Home Workout Gym Fitness Coach Full Body Abs Packs

  • get full ripped abs for weight loss challenge season.
  • personal training academy to weight loss and relaxing.
  • full fitness machine gym coach muscles reps.
  • Shape your flat stomach, 6 pack abs, workout schedule beach body fit.
  • reduce abs bodyweight planner to get abs weight training.
  • Chest Exercise, arm Exercise, legs Exercise & abs Exercise.
  • Start training and transform your body core for men and women.
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EA Sports Active - Nintendo Wii

  • Game includes a deep co-operative multiplayer game mode..
  • Engage in fitness made easy through 20 minute circuits feature a variety of familiar activities that target upper body, lower body as well as cardio..
  • Follow the guidance, motivation and training tip of your very own virtual personal trainer..
  • 30 day challenge' of tailor made 20 minute workouts, that change as you progress each day, and track calories, intensity and progress throughout your journey..
  • Gameplay/workout options are extended with the included Nunchuck strap and resistance band accessories, and compatibility with the Wii Balance Board (not included)..
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EXERPEUTIC 2500 Bluetooth 3 Way Adjustable Desk Recumbent Exercise Bike

  • ...angle adjustable backrest]: 3 angle adjustable backrest provides comfortable back support while exercising. Infinite slider seat position adjustments. User height range of 5’ to 6’. soft grip handle bars for pushing through intense workouts.
  • [14 LEVEL tensions]: 14 levels of smooth magnetic tension resistance to challenge yourself. Step-thru design allows easy on and off the bike, a LCD computer displays distance, calories burned, time, speed, odometer, and scan. 250 lbs. Weight capacity.
  • Note: This product is shipped in two boxes which might arrive in a few days apart.
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Core Sliders by Day 1 Fitness, Set of 2 Black/Mint, Dual Sided for Carpet and Hard Floors - Premium, Multipurpose Gliding Discs to Strengthen Abs, Lower Back - Portable Abdominal Equipment

  • SUPERIOR AB SLIDERS: Intensify your traditional fitness routines with this core slider set by Day 1 Fitness! Made with strong, sturdy materials, our ab sliders are perfect for strengthening your upper and lower abs, back, shoulders and arms..
  • DUAL-SIDED DISCS: Our exercise sliders are dual-sided to let you work out comfortably in every space. One side features a foam surface that is perfect for hard surfaces like wood and tile, while the other side is shiny for soft carpet and turf..
  • VERSATILE WORKOUTS: Introduce added stability and balance with these low-impact, weight-bearing discs. Train muscles in new, more intense ways with plank jacks, plank-to-pikes, arm circles, and single-leg slides to challenge yourself!.
  • CONVENIENT AND PORTABLE: These small workout sliders are ideal fitness equipment to enhance your routine anywhere. They can be tucked away in purses, backpacks and duffle bags for quick, challenging workouts anywhere and everywhere!.
  • SATISFACTION GUARANTEED: At Day 1 Fitness, we pride ourselves in providing exceptional products to fit your health and fitness goals. If you are not 100% satisfied with our core sliders, return them within 30 days for a full refund..
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My Little Body

  • ✔ Our new HIIT Rebound compilation 1 DVD contains 3 amazing, high energy, fat burning rebounding workouts based on HIIT techniques to take your fitness to the next level. Our experienced presenters combine intense cardio and conditioning intervals on the rebounder that will really challenge your agility, strength, balance, co-ordination and aerobic fitness to get you into the best shape of your life..
  • The ultimate muscle burn. Super energetic cardio burst interspersed with resistance exercises making this the ultimate challenge. Targeting upper and lower body muscles groups with a major emphasis on core and the torso. This workout will increase your endurance and power and provide a fantastic calorie burn. Use with Rebound Fitness weighted gloves for added resistance. 30 mins..
  • This high energy exhilarating rebound combat workout is brilliantly choreographed combining kickboxing, Muay Thai and boxing techniques along with HIIT cardio bursts making the workout very challenging but super effective. Developing upper and lower body power with a huge emphasis on strengthening core and torso muscles. This workout is best completed wearing Rebound Fitnes....
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Simply Fit Board Workout DVDs - 21 Day Challenge DVD Core & Buns DVD

  • FITNESS WITH FUN – The 21 Day challenge is the effective way to get fit in minutes a day. This is a workout program designed to work exclusively....
  • TRAINING – Consists of 1 workout, to be done once a Day for 21 days. Twist your way into your fat burning zone. Improve your balance and....
  • WORKOUT– Consists of cardio and strength training! This is approximately a daily 40-minute workout..
  • INCLUDES - The 21 Day Challenge DVD also includes a recommended nutrition guide and suggestions to get the results you desire!.
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Walk On 21 Day Weight Loss Plan 2 Disc Set DVD with Jessica Smith

  • [A Walking-in-Place Program Full Body Exercise DVD for Women and Men Over 50 that Combines Other Fitness Moves As You Walk] – Rock the Walk 30-Day....
  • [Walking Exercise DVD for Women and Men is Suitable for All Fitness Levels] – Seniors and beginners, this exercise challenge keeps your body moving....
  • [Classic Rock-Style Music Inspires You to Get Walking] – This low impact workout dvd for women and men features instrumental background music makes....
  • [Requires Minimal Equipment] – All you need is a pair of 3 or 5 lb. hand weights, a towel, and a bottle of water. Don’t have hand weights yet? No....
  • [Safe and Convenient] – Because you're working out at home, you save time having to travel to and from a gym (while avoiding those nasty gym germs,....
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EA Sports Active Accessory Pack - Nintendo Wii

  • Wii Balance Board compatibility with many of exercises..
  • Turn the multiplayer capable EA Sport Active into a two-player workout with this accessory pack's contents..
  • EA Sports Active Accessory Pack cotains: a Leg Strap used in conjunction with a Wii Remote controller configuration, and an adjustable resistance band..
  • 20 minute circuits feature a variety of familiar activities that target upper body, lower body as well as cardio. Start off with a light jog, followed by bicep curls and get your heart beating with some cardio boxing..
  • The 30 Day Challenge, feature 20 minute workouts tailor-made to your level of fitness and that change as you progress each day, and track your calories, intensity and progress throughout your journey..
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Stack 52 Quick Sweat Fitness Dice. Bodyweight Exercise Workout Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat Build Muscle. (2019 Box Set)

  • NEW FOR 2019: We kept everything our customers love about Quick Sweat Fitness Dice and improved them based on their feedback. The Dice are larger. The font is larger and easier to read. The new design is beautiful and fun..
  • CONTAINS: Storage Box, Beginner, Normal, and Advanced Fitness Dice sets, and Instruction Booklet with Video demonstrations of all exercises and game ideas..
  • BEGINNER DIFFICULTY SET: Light colored dice with 30 easier, very low impact exercises. Ideal for warming up or if you find the normal difficulty too challenging at first..
  • NORMAL DIFFICULTY SET: Standard colored dice with 30 moderate difficulty and moderate impact exercises. Ideal for most healthy, active individuals..
  • ADVANCED DIFFICULTY SET: Dark colored dice with 30 challenging, high impact exercises. Ideal for fitness enthusiasts and anyone who loves a serious challenge..
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Resistance Bands Ankle Bands 3 Pack for Ladies to Tone and Strengthen The Glutes, Legs, Thighs and Hips, Workout Exercise Program and 3 Ankle Resistance Bands Included.

  • This 60 minute advanced total body conditioning circuit will provide the ultimate overall fitness challenge..
  • You will only need a light and heavy set of hand weights as well as a fixed weighted barbell..
  • We used 5 pound and 10 pound hand weights and a 30 pound barbell..
  • After a 5 minute warm up you will start the first of five fitness cycles..
  • Warm up 5 fitness cycles of: cardio (2 min) Legs (2 min) 3 or 4 exercises for one major upper body group. Stretch..
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Ups and Downs

  • P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days..
  • CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus..
  • 12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required..
  • INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up..
  • PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals..
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Your Shape Fitness Evolved [Japan Import]

  • WHERe FITNESS AND MAGIC MEET - Your Shape will take players into a stimulating world showcasing an array of visual effects and an environment that....
  • A WORLD OF FITNESS IN YOUR LIVING ROOM - Your Shape contains activities for everyone and anyone. Players will be able to follow new workout routines,....
  • BEST-IN-CLASS TRACKING NOW WITH NEW FLOOR MOVES - With a better feedback system, players can now know what they are doing wrong but also what to do to....
  • MONITOR YOUR PROGRESS AND CHALLENGE YOUR FRIENDS- Players can visit the Your Shape Center to monitor their progress, challenge their friends and see....
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6-Week Sweat Off with Sean Garner: Full Body Fitness in 30 Minutes

  • This DVD includes ten fast-paced 30-minute workouts that help you blast fat and build muscle..
  • Includes a kick-off guide to help you plan your workouts with a bonus strength-focused schedule for when you want a new challenge..
  • Expert training designed for your age, fitness level and goals..
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