SLOW MOTION WEIGHT TRAINING - FOR MUSCLED MEN & CURVIER WOMEN - FASTER MUSCLE GAIN AT HOME OR GYM - HOW TO VIDEO LINKS INSIDE (Weight Training, Bodybuilding) (HOW TO BOOK & GUIDE FOR SMART DUMMIES 2)

  • GYM-QUALITY SIT UP BENCH – 12-14 gauge steel provides maximum support to your core workouts. When it comes to exercise equipment or gym equipment for home, this sit-up bench provides great workouts..
  • UNIQUE DESIGN – high strength 4-way frame adds stability and durability to the bench. No wobbling or shaking like most home gym equipment. The ab bench is designed for your toughest workouts..
  • EXTRA-THICK CURVED BACKBOARD – the 43x13x2 inch back pad helps maintain posture and reduce back strain. Workout Bench with Wider, Thicker & Longer pad than most workout equipment for home workouts..
  • REVERSE CRUNCH HANDLE – Reverse crunch helps to build your lower abdominals and obliques. This curved ab board is an important part of your core routine. Become an ab crunch machine!.
  • MANUFACTURER WARRANTY – 100% Satisfaction Guaranteed. 5 Star customer service backs up all of our ab exercise equipment. We stand behind all of our core exercise equipment, which will last years.
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Gym-Quality Sit Up Bench with Reverse Crunch Handle - Solid Ab Workout Equipment for Your Home Gym. More Effective than an Ab Machine or Ab Roller. Get a Great Abdominal Workout at Home

  • GYM-QUALITY SIT UP BENCH – 12-14 gauge steel provides maximum support to your core workouts. When it comes to exercise equipment or gym equipment for home, this sit-up bench provides great workouts..
  • UNIQUE DESIGN – high strength 4-way frame adds stability and durability to the bench. No wobbling or shaking like most home gym equipment. The ab bench is designed for your toughest workouts..
  • EXTRA-THICK CURVED BACKBOARD – the 43x13x2 inch back pad helps maintain posture and reduce back strain. Workout Bench with Wider, Thicker & Longer pad than most workout equipment for home workouts..
  • REVERSE CRUNCH HANDLE – Reverse crunch helps to build your lower abdominals and obliques. This curved ab board is an important part of your core routine. Become an ab crunch machine!.
  • MANUFACTURER WARRANTY – 100% Satisfaction Guaranteed. 5 Star customer service backs up all of our ab exercise equipment. We stand behind all of our core exercise equipment, which will last years.
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Impact

  • Cathe Low Impact Workout DVD Program For Women LITE Series Multi-Pack - includes 7 low impact workouts on 7 DVDs plus Cathe bonus workouts.
  • Bonus Low Impact Workouts - over 2 1/2 hours of Cathe bonus LITE workouts.
  • 2 extended stretch workouts, Pyramid Pump strength routines and calorie crush cardio workouts.
  • 177 Low Impact Exercise DVD Program Premixes! - Each Cathe LITE workout DVD includes numerous premixes featuring the bonus workouts with various time options to fit your busy schedule.
  • Shorter Workouts - all of the 7 main Cathe LITE low impact workouts are under 45 min. Shorter and longer Premix options are available.
  • Calorie Crush Cardio Bonuses - for an added higher impact intensity burst on days when you want to take your workout DVD program to the next level.
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YAGHZU Hanging Ab Straps for Pull Up Bar for Core Strength and Abdominal Workout - Ab Sling Straps for Hanging Exercises, Pull Up Straps for Men and Women, Premium Hanging Straps for Knee and Leg Raises - Padded Arm Support Ab Slings for Ab Workout

  • ...ed to help you tone and strengthen core abdominal muscles. These ab hanging straps supports your upper and lower body during an ab workout for better core concentration and isolation. These ab slings are one of the essential gym accessories for men and women to build leaner and stronger abs.
  • FOR VERSATILE HANGING AB WORKOUTS : These hanging ab straps are designed functionally to focus on abs while doing core exercises. These ab sling straps provide support to the arm and helps you to concentrate on ab and core muscles while doing hanging exercises like hanging leg raises, trunk rotation, hanging oblique knee raises, oblique twists, hanging knee raises, side crunches, hanging leg lifts, hanging situps, windmill and toes-to-bar.
  • PREMIUM QUALITY MATERIALS : Yaghzu hanging ab strap are designed with safety, security, and durability in mind. We have made this ergonomic design ab straps with premium rip-resistant nylon fabric that can carry heavy weights and never fails during workouts. Unlike other abdominal straps in the market that uses cheap lightweight carabiners, these arm straps for pull up bar uses heavy-duty steel carabiner that are huge and can hold more than 1000 pounds.
  • EASY TO INSTALL : These pull up bar straps are perfect abs workout equipment f....
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Build your Chest: 10 Exercises to get stronger

  • ... MORE squat reps are possible on the SmithShaper Ab Squat Rider than any other form of upright squat routine and it's SAFER too..
  • Perfect for the exercise variety you need! Add the Ab Squat Rider to your Tabata, HIIT & Cross-fit workouts. Use anywhere for a full workout. The Ab Squat Rider provides more exercises per dollar spent compared to similar exercise equipment..
  • SPECS: Thick ABS housing | 6 Non-Marking wheels & dual bearings on 4 of the 6 wheels | Carbon Fiber Axles | FIT Model Max Weight Capacity: 360 lb. / 163 Kg. | Exerciser Measures: 12.25 in. x 11 in. x 2.5 in. | Weight: 2.5 lb..
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YESJOY Fitness Equipment for Ab Workout and Glutes Workout

  • Beginners Friendly: From beginners to advanced fitness enthusiasts, this ab workout equipment allows everyone to achieve firm abs and tight glutes possible, it is easy to hop on will definitely be your first home exercise equipment..
  • For Full Body Workout: Designed for full body workout, this exercise equipment helps calories burning effectively, Particularly, it works great for abdominal exercise and glutes toning. 30-minute everyday ab machine workout will help you get in shape quick..
  • Fun & Challenging: This ab trainer is Human-body designed with curved track, 4 adjustable heights and resistant levels maintain home gym workouts challenging and more fun, as a good fit excersize equipment for home workouts all family members can enjoy at home workout..
  • LCD Monitor: Workout reps, calories burning and workout time will show on the display, so you can know your workout progress in real time and set your abs workout plan scientifically..
  • Convenience: This Portable abdominal exercise machine allows you store it literally everywhere in your house, comfortable foam cushion, foam padded handgrips and non-slip cap prevent any movement and ensure a safe and stable workout..
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ABLE Push Up Bars Rolling Multi-Directional Push Up Handles & All In One Home Gym Chest Workout Machine Heavy Duty Push Up Handles Rotating Perfect Pushup Bars for Strength Training Chest Workouts

  • Push up handles, ab roller, multi-directional chest workout device, and core sliders in one.
  • ABLE push up bars glide on carpeting, gym floors, hard woods, laminate and more for smooth rolling workout moves.
  • Oversized handle grips that rotate during ab roller workouts, chest flies and push up moves.
  • Toe Lock design for face down ab, core and leg workouts moves that offer less friction than core sliders.
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Weight Loss for Women Over 50: The Menopausal Miracle of How I Lost 40 Lbs. in 4 Months

  • Cathe Low Impact Workout DVD Program For Women LITE Series Multi-Pack - includes 7 low impact workouts on 7 DVDs plus Cathe bonus workouts.
  • Bonus Low Impact Workouts - over 2 1/2 hours of Cathe bonus LITE workouts.
  • 2 extended stretch workouts, Pyramid Pump strength routines and calorie crush cardio workouts.
  • 177 Low Impact Exercise DVD Program Premixes! - Each Cathe LITE workout DVD includes numerous premixes featuring the bonus workouts with various time options to fit your busy schedule.
  • Shorter Workouts - all of the 7 main Cathe LITE low impact workouts are under 45 min. Shorter and longer Premix options are available.
  • Calorie Crush Cardio Bonuses - for an added higher impact intensity burst on days when you want to take your workout DVD program to the next level.
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GLACUS Twister Arm Exerciser, Adjustable 22-440lbs Hydraulic Power, Home Chest Expander, Shoulder Muscle Training Fitness Equipment, Arm Enhanced Exercise Strengthener. Red

  • ... MORE squat reps are possible on the SmithShaper Ab Squat Rider than any other form of upright squat routine and it's SAFER too..
  • Perfect for the exercise variety you need! Add the Ab Squat Rider to your Tabata, HIIT & Cross-fit workouts. Use anywhere for a full workout. The Ab Squat Rider provides more exercises per dollar spent compared to similar exercise equipment..
  • SPECS: Thick ABS housing | 6 Non-Marking wheels & dual bearings on 4 of the 6 wheels | Carbon Fiber Axles | FIT Model Max Weight Capacity: 360 lb. / 163 Kg. | Exerciser Measures: 12.25 in. x 11 in. x 2.5 in. | Weight: 2.5 lb..
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SmithShaper® FIT Ab Squat Rider Multipurpose Exerciser | Full Workout at Home | 25 Exercises! Strengthen Sculpt & Shape Abs Core Legs Butt Waist Chest Muscles & More

  • ...sible on the SmithShaper Ab Squat Rider than any other form of squat routine and it's SAFER too. It reduces the chance of knee & back injuries that can occur with regular squats..
  • Perfect for exercise variety. Add the Ab Squat Rider to your Tabata, HIIT & Cross-fit workouts. Use indoor & outdoors. Great for a full body workout when you can’t make it to the gym. Improve your body in 8 weeks..
  • SPECS: Thick & durable ABS housing | 6 Non-Marking wheels & dual bearings on 4 of 6 wheels | Carbon Fiber Axles | FIT Model Max Weight Capacity: 360lb. / 163 Kg. | Measures: 12.25 in. x 11 in. x 2.5 in. | Weight: 2.5 lb..
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BalanceFrom Ab Mat Trainer Abdominal Machine Exercise Crunch Roller Workout Exerciser Black/Red Ab Mat Regular

  • Get Full Range of Motion - Fitness mat designed for ab workouts . This premium, high-density ab trainer workout mat with tailbone protector provides....
  • Work Your Entire Core - The ab exercise mat isolates the abs and takes the hip flexors out of the equation so that you can do perfect situp reps . Our....
  • Premium Quality Workout Equipment - The heavy duty high density foam exercise mats is perfect for a home gym with safe and comfortable design....
  • High Quality Ab Mat - Attached foam pad protects and stops abrasion to tailbone , prevents skin burn, and prevents the abdominal trainer from slipping....
  • If for whatever reason you are not satisfied , we will refund or replace your abdominal trainer exercise equipment mat promptly.
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Hanging Ab Straps, for Abdominal Muscle Building, Rip Resistant and Padded Arm Support for Ab Workout, Ab Sling Straps for Knee and Leg Raises, Pull Up Straps for Men and Women

  • ...hook onto just about anything! Our ab straps are heavy-duty and made with thick cotton padding. It’s compatible with the perfect pull up bar and can support up to 300 lbs, making these great ab straps for pull up bar exercises. Unlike traditional ab strap, our ab slings provide risk-free stability for all your ab workouts..
  • 【Finally Reach Your Max Weight & Reps】 hanging leg raise straps are compatible with all standard door pull-up bars, chin-up bars, and home gym systems. This abs straps will take the pressure off your hands so you can focus on your workout. Our abs hanging straps uses your lower body as resistance helping you to get those six-pack abs quicker. Our hanging leg raise straps were designed to hit all ab muscles more comfortably than floor ab exercises, making these the best pull up straps!.
  • 【Unmatched Customer Satisfaction】 pull up straps has a superior and contemporary construction, with a durable tear-resistant finish. Our ab straps hanging abdominal slings are the perfect pull up bar accessories that focuses on comfort and safety. If our ab hancers are anything but satisfactory, email us and we’ll take care of you! We believe in the quality of our leg raise straps and know that they are the best ab slings to help you get t....
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DMoose Ab Straps for Abdominal Muscle Building, Arm Support for Ab Workout, Hanging Ab Straps for Pull Up Bar Attachment, Ab Exercise Gym pullup Equipment for Men Women

  • ...everyone is hitting the gym these days. The premium hanging straps help you tone, strengthen, and shred your core abdominal muscles to create a leaner, more robust you. Get ready to stand out amongst the crowd!.
  • VERSATILE HANGING OPTIONS: These hang abs straps can be hung up anywhere to help you get the perfect workouts you need to build a robust, tighter, more well-defined core, including pull and chin-up bars, Cross training rigs, or multi-gym bars. No more excuses to miss out on the workouts!.
  • CAN SUPPORT THE HEAVIEST WEIGHT: DMoose Ab straps for pull up bar are the perfect way to take your body weight and core training to the next level. With heavy-duty construction, these abstraps can support even the heaviest weight. They're also adjustable for a perfect fit and feature soft, comfortable fabric for hours of wear. Tone your abs, oblique, and entire core with DMoose Ab workout straps today!.
  • REINFORCED DOUBLE STITCHING: Hanging Ab strap can survive the most intense workouts, thanks to extra-wide straps, thicker edge to edge elbow padding, rip and sweat-resistant nylon, and steel carabiners. Train without the worry of your equipment getting damaged and feel comfortable during every rep!.
  • MULTIPURPOSE HOME AND GYM USE: Your busy routine is not let....
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