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Best Active Recovery Exercises

isotoner unisex adult One Pair of Open Finger Cold Weather Gloves, Camel, X-Large US

  • KEEP PAIN AWAY: Effective compression gloves for arthritis, carpal tunnel, swelling, lymphoma, joint and tendon Osteoarthritis or Rheumatoid pain. Snug fit hug around your hand and wrist and improve blood flow, reduce pain and numbness..
  • GENTLE COMPRESSION: Open/ Full finger compression gloves offer gentle, moderate support (compression: 23 - 32 mmHg) ensuring mobility..
  • SLEEP WELL: Joint pain bothers you during night? Wear your gloves all night long, it helps increasing blood circulation, which ultimately reduces pain and promotes healing..
  • STAY ACTIVE: Don’t give up your favorite activities because of joint pain! Wear your gloves while you type, write, do repetitive motions, knit, crochet, work around the house, play ball games, do exercises, or any kind of sports..
  • HELPS RECOVERY: Did you have joint surgery or injured? These gloves support your recovery, help control and decrease swelling of the joints while increase oxygen blood flow to the muscles. Prefect supplementary of physical therapy..
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Easy Workout Exercises on your Office Chair

  • WEIGHT LOSS EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD set incorporates several workout routines that are designed to help you get back in shape and feel young again in 14 days. Each workout routine ranges from 10 to 20 minutes long. Completing the 14-day journey will help you feel more confident, motivated, and energized..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these seated exercises. Improve your mobility and reduce pain and swelling in joints. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50..
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Grow Young Fitness Chapter Two Core Exercises for Seniors - Tighten Your Waistline from Your Chair - Simple Safe Effective Back to Basics Workout DVD for Elderly

  • CORE EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 8 strength building workout routines that keep you active and healthy. There are 8 workout routines, with each video duration ranging from 13 to 15 minutes long. Exercises in the Chapter Two DVD build off of lessons from Chapter One, helping you achieve your goals even faster! Use these workouts 3-6 times per week for best results..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Strengthen your core and lose fat with these standing and seated exercises. Improve posture, reduce back pain, and work towards feeling younger. Chapter Two will help you see even more improvement in strength and tone, allowing you to achieve y....
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Grow Young Fitness Chapter One Core Starter Kit Exercises for Seniors - Tone, Tighten, and Strengthen Your Waistline from Home - Simple, Safe, Effective Workout DVD for Elderly

  • CORE EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 7 strength building workout routines that keep you active and healthy. There are 7 workout routines, with each video duration ranging from 15 to 19 minutes long. 2 Bonus videos are also included on the two-disc set, helping you achieve your goals even faster! Use these workouts 2-6 times per week for best results..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Strengthen your core and lose fat with these standing and seated exercises. Improve posture, reduce back pain, and work towards your goal of feeling younger. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impa....
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Grow Young Fitness Weight Loss Jump Start Exercises for Seniors - Chair Workouts from Home - Simple Safe Effective Back to Basics Workout DVD for Elderly

  • WEIGHT LOSS EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD set incorporates several workout routines that are designed to help you get back in shape and feel young again in 14 days. Each workout routine ranges from 10 to 20 minutes long. Completing the 14-day journey will help you feel more confident, motivated, and energized..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these seated exercises. Improve your mobility and reduce pain and swelling in joints. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50..
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50 Chair Exercises For Seniors: Best Chair Workout For Older Adults To Build Strength, Balance, Flexibility, Joint Health, Improved Mobility, Pain Relief, and Injury Prevention

  • WEIGHT LOSS EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD set incorporates several workout routines that are designed to help you get back in shape and feel young again in 14 days. Each workout routine ranges from 10 to 20 minutes long. Completing the 14-day journey will help you feel more confident, motivated, and energized..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these seated exercises. Improve your mobility and reduce pain and swelling in joints. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50..
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Grow Young Fitness Starter Pack Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Workout DVD for Elderly

  • BEGINNER EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 6 workout routines, including foundation, cardio, core, balance, yoga, and weight loss. There are 6 workout routines, with each video duration ranging from 9 to 37 minutes long. A Bonus video is also included on this DVD to help you jump start your fitness journey! Use these workouts 2-6 times per week for best results..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these standing and seated exercises. Improve your mobility and decrease back pain with the simple steps. Ease arthritis symptoms and improve flexibility and balance. Feel great knowing that you are improving your quality....
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MLB 2K5 - PlayStation 2

  • Track your heart rate on screen in real-time with the innovative EA SPORTS Active heart rate monitor to capture intensity and optimize performance over time..
  • Designed by certified trainers, the EA SPORTS Active 2 9-week program provides total body conditioning using progressive exercise..
  • Track your progress on the web via the EA SPORTS Active online global community..
  • The EA SPORTS Active 2 9-week program provides total body conditioning using progressive exercise. Download workouts and exercises via Xbox Live to keep workouts fresh. Your personal trainer will be there by your side every step of the way..
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Reverse Pain in Hips and Knees: Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises, Book 2

  • STABLE KNEE REHAB: The knee stretcher is designed for safe, secure, and controlled knee exercises speedy recovery. Shortens rehabilitation time with at home exercises. The best knee rehabilitation and hip recovery equipment. Reduce knee pain use daily..
  • KNEE & HIP EXERCISES: The knee exerciser allows users to perform the perfect heel slide knee exercise as well as the perfect hip abduction exercise. More precise and controlled than a foot glide or physical therapy foot slider. Use the Knee Sled leg exercise equipment and get better quicker. A perfect knee exerciser for after knee replacement surgery..
  • FLEXIBILITY & JOINT HEALTH & JOINT HEALTH: The Knee Sled stretches key muscles in your legs to optimize joint health for ACL and MCL injuries. Improves range of motion. More secure than a stretching strap or stretch out straps for physical therapy..
  • AFFORDABLE & EFFECTIVE: Knee Sled is an affordable tool used for preventative knee & hip health, injury, or surgery rehabilitation. Knee Sled ideal for daily at home therapy. Best priced knee rehabilitation and hip recovery equipment..
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Upper Body Strength

  • BETTER BALANCE - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 8 balance routines that are each about 10 to 14 minutes long. This DVD is a continuation of the Chapter One Better Balance Workout. These routines are designed to help you continue to make progress and improve your balance after mastering the basics. Use these workouts 3-6 times per week for best results..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Increase strength in your knees and hips with these standing and seated exercises. Reduce the chance of falls and keep your independence. Experience real results and continue to m....
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Calf Stretcher Slant Board - Adjustable Slant Board for Calf Stretching, Non-Slip Foot Incline Board - Portable Stretch Board Equipment for Ankle, Achilles Tendon, Knee, Posture Exercise

  • ...aused by calf muscle strains, shin splints, plantar fasciitis or Achilles tendinitis, support fast recovery and prevent future injury!.
  • Versatile Use: This therapy slant board is extremely versatile and can be used for exercise, calf and hamstring stretching, knee and legs exercises, mobility exercises as well as physical therapy and recovery sessions..
  • Stable and Reliable: Our portable slant board features a durable and robust steel construction and an anti-slip surface that provide excellent stability and prevent your feet from slipping while you can focus on your stretching exercises without worries..
  • Adjustable Design for Custom Use: The CTRL Sports posture board has a fully adjustable design on 5 different levels – at 15, 20, 25, 30 and 35-degree, that allows you to choose the angle that suits your needs and exercise routine but also provides better exercise flexibility..
  • Stay Motivated: What makes the CTRL Sports hamstring stretcher unique are the awesome motivational sayings written on the board that will keep your spirits up! Choose between 2 different inspirational desig....
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Fleece Lined Leggings Women,Christmas Leggings for Women Maternity Fleece Lined Plus Size with Pockets Sweatpants Winter Pants Leggings for Women Butt Lift Gray

  • 【TUMMY CONTROL SPORTS LEGGINGS】 The women’s athletic leggings has high waistband tummy control and buff lift design, which perfectly contours your body curves, makes you look more sexy and charming, ideal for yoga, running, workout, dancing, jogging and daily wearing..
  • 【HIGH ELASTIC WORKOUT LEGGINGS】 women’s workout leggings featured with high quality stretch fabric which contains 75% polyester& 25% spandex, it has a high elasticity and good recovery, provides you maximum comfort and protection during exercise..
  • 【BUTTERY SOFT ACTIVE LEGGINGS】 The active leggings are made of soft, lightweight, breathable and quick dry fabric, wicks away sweat quickly, flat-lock seams and gusseted crotch reduce chafing and provide greater freedom of movement, this yoga leggings is very suitable for workout and daily wear..
  • Breathable and Non See Through: Ultra-stretchy, breathable, moisture-wicking and lightweight fabric, providing you with long-lasting comfortable. Enough thickness and non see through allow you to do all kinds of bending and squatting exercises at easy..
  • Size Attention --- size runs a bit SMALL.
  • you can consider to Size UP if you want regular fitting. Please refer to Size Chart before purchase..
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Tai Chi for Life: Gentle Exercises for Seniors & Beginners to Improve Balance, Strength and Health with Dr Paul Lam

  • BETTER BALANCE - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 8 balance routines that are each about 10 to 14 minutes long. This DVD is a continuation of the Chapter One Better Balance Workout. These routines are designed to help you continue to make progress and improve your balance after mastering the basics. Use these workouts 3-6 times per week for best results..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Increase strength in your knees and hips with these standing and seated exercises. Reduce the chance of falls and keep your independence. Experience real results and continue to m....
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