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Best Body Coordination Exercises

ProsourceFit Weighted Medicine Ball for Full Body Workouts from 8lbs

  • MUSCLE TONE & POWER– Great for dynamic exercises to increase muscle power, and for developing core strength.
  • DURABLE – Textured rubber is built to last for bouncing and throwing against hard surfaces and provides a stable grip.
  • IMPROVED FITNESS – Excellent for building strength and stamina while challenging coordination and balance.
  • VARIETY – Available from 4-12 lb. for gradual progression. Ideal for various strength levels and muscle groups.
  • FULL-BODY WORKOUTS – Great for core exercises, partner workouts, squats, overhead presses, balance, and more.
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Outroad Wall Ball Medicine Ball Fitness Gym Equipmentfor Strength and Conditioning Exercises, Cross Training, Cardio and Core Workouts (12lbs, Red)

  • STRONGER AND DURABLE: Each ball has been individually stitched to ensure that it does not fall apart even under extreme circumstances.Can withstand years of wall throws and medicine ball exercises!.
  • EASY-GRIP: Features a uniquely stitched design and PVC material that is made to provide a decent amount of grip between ball and palms..
  • UNLEASH YOUR POWER: Wall ball will help you engage your entire body in a high-intensity workout that builds strength, cardio and explosive power..
  • GREAT FOR FULL BODY WORKOUTS: The wall ball are a great tool for full body workouts, perfect for exercises of core muscles, arms’ strength in coordination with upper back, knees, abdominals, and shoulders..
  • CHOOSE YOUR SIZE: Outroad wall ball are available in 10,12 and 15lb weights,both sizes are 13.8 '' in diameter..
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Tone Fitness HHKC-TN006 Soft Weighted Toning Ball 6 lb

  • FEATURES – Soft, durable weighted ball that can be used as an alternative to dumbbell weights.
  • Available in lime green (6-pounds), teal (8-pounds)....
  • BENEFITS – Improve strength, core muscles, balance, hand-eye coordination, posture and more.
  • Get a slimmer waistline by performing weighted ab....
  • FUNCTIONAL – Weighted balls can be used for strengthening exercises, HIIT workouts, targeting isolated muscle groups, balancing exercises, core....
  • VERSATILE – Use to increase the intensity of your workouts.
  • Get a full-body workout or target specific muscle groups.
  • DIMENSIONS – SIX pound weight: 6.1” x 6.1” x 6.1”.
  • EIGHT pound weight 6.7” x 6.7” x 6.7”.
  • TEN pound weight 7.1” x 7.1” x 7.1”.
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ProSource Fit Weighted Medicine Ball for Full Body Workouts from 12lbs, purple 12lb (ps-4003-fb-12lb)

  • MUSCLE TONE & POWER– Great for dynamic exercises to increase muscle power, and for developing core strength.
  • DURABLE – Textured rubber is built to last for bouncing and throwing against hard surfaces and provides a stable grip.
  • IMPROVED FITNESS – Excellent for building strength and stamina while challenging coordination and balance.
  • VARIETY – Available from 4-12 lb. for gradual progression. Ideal for various strength levels and muscle groups.
  • FULL-BODY WORKOUTS – Great for core exercises, partner workouts, squats, overhead presses, balance, and more.
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Kxuhivc Ladder for Kids Teens Speed Agility Training Ladders with Carrying Bag 12-Rung Adjustable Jumping Step Rope Exercise Outdoor Athletic Physical Training Football Sports Drills

  • PERFECT FOR OUTDOOR AGILITY EXERCISES: Ideal conditioning tool for all athletes in any sport to improve foot speed, lateral quickness, agility, coordination, and overall balance..
  • HIGH QUALITY AND GOOD TOUGHNESS: Agility ladders are made of ECO-friendly materials, with bright colors and wear resistance. Strong and durable, can be used repeatedly..
  • FULLY ADJUSTABLE 12 RUNG DESIGN: Up to 15-inch adjustment from rung to rung with High-density nylon straps for different levels, skill sets and exercises..
  • EASY TO CARRY AND ORGANIZE: You can easily stash them in the carry bag to train anytime and anywhere that you want. Great for active kids, athletes, and beneficial for older adults to workout, maintain balance and mobility. It’s lightweight and suitable for your gym bag..
  • MULTIPURPOSE: Agility ladder is good for athletic training, football, soccer, basketball drills, hockey, baseball, tennis, track and field, badminton, rugby. To increase acceleration, leg strength and speed, fitness, core skills, balance, rhythm, stamina, quickness, coordination and body control..
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Yes4All Premium Half Ball Balance Trainer/Half Balance Ball Trainer – Half Ball Exercise Balance Trainer for Core Training & Balance Workout (Black Matte)

  • ... are a first time beginner or an experienced athlete, this Premium Half Ball Core Balance Trainer for exercise is versatile enough to provide a workout that is not only effective, but fun.
  • UNLOCK YOUR BODY POTENTIAL & TURN INTO A BETTER YOU: Half Ball Balance Trainer helps you improve core strength, posture, enhance coordination, sense of balance and flexibility.
  • Great to strengthen muscles, ligaments, tendons and joints.
  • Ideal for your fitness routine to tone up your full body, maximize your workout & get the body you deserve.
  • PORTABLE DESIGN TO PRACTICE ANYWHERe: Two recessed handles on the bottom of the platform make it easy to carry and grip for different exercises.
  • This Premium Balance Trainer Ball is great for home gyms or outdoors.
  • Ideal for personal trainers, physiotherapists, rehabilitation facilities, fitness coaches, fitness clubs, gyms, yoga studios and sports teams.
  • INCLUDED COMPONENTS: Air Pump, Plug, Ruler tape.
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Bodyblade Yoga DVD

  • The Bodyblade Yoga DVD will energize you as you find balance between stillness, movement and transformation..
  • Featuring the original and authentic Bodyblade created by physical therapist Bruce Hymanson..
  • Flowing yoga workout weaves together body-sculpting Bodyblade exercises while moving through and holding yoga poses..
  • Increase your overall strength, flexibility, balance and coordination..
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Yes4All Combo Wooden Balance Board with Rocker Balance Board, Balance Pad & Exercise Bands, 4-in-1 Set for Full Body Workout

  • MULTIFUNCTIONAL COMBO: Wooden Wobble Balance Board combined with Rocker Board, Balance Pad & Resistance Bands, offer you a variety of exercises from easy to difficult, maximize your workout, boost your intensity to exercise all parts of muscles such as arms, abdomen, glutes and legs.
  • GREAT FOR FULL BODY WORKOUT: Improves core strength, posture, enhances coordination, sense of balance and flexibility.
  • Great to strengthen muscles, ligaments, tendons and joints.
  • Ideal for your fitness routine to get the body you deserve and good health.
  • UNLIMITED EXERCISES FOR ANYONE: Whether you’re a first time beginner or an experienced athlete, this amazing combo is versatile enough to provide a workout that is not only effective, but fun.
  • You can use Balance Pad & Exercise Bands to do low impact exercises.
  • To increase your fitness level, let’s combine Resistance Bands with Rocker Board or Wooden Balance Board.
  • PRACTICE ANYWHERe WITH ANYONE: You can bring this versatile combo to wherever you like to do your workout.
  • Good choice for family to work out & have fun together.
  • Ideal for personal trainers, physiotherapists, rehabilitation facilities, fitness clubs, gyms, yoga studios and sports teams.
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POWER GUIDANCE Textured Wall Ball, Slam Ball, Medicine Ball ​for Strength & Basics Exercises and Core Strength Training, Variety ​Weight Balls Perfect Matched Home Gym Exercises (20 lb)

  • 【Easy to grip & Durable Construction】Made of Kevlar fabric, The interior is filled with iron sand and PP rubber particles, Double handle and textured surface with tight double-stitching Provide excellent grip, Which enhances your weight training in maximum..
  • 【Multiple Choice】Available in 6, 8, 10, 14, 20, 25, 30LB, consistent 13.5inch diameter, regardless of weight. Choose the right weight for wall squats, wall throws, wall sit-ups & all sorts of exercises..
  • 【Full Body Workout】Wall ball is a high-intensity compound sport, Perfect for balance, flexibility & core exercises, etc to boost your aerobic capacity. ​It is a great tool for full-body exercise..
  • 【Wide Range of Application】Gift target stickers to help you perform auxiliary exercises to improve training effects. Has a wide range of applicability, whether you’re a beginner or a pro. It can also be used as a traditional medicine ball exercise. Improve coordination, core strength & endurance..
  • 【Not Meant for Slamming】Unlike slam balls that can handle a high-velocity impact against a hard surface, Wall balls are much softer and have a slight bounce to them. They should only be thrown at a wall to perform..
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F2C 8 lbs Medicine Ball Workout Med Ball for Core Strength, Balance, Coordination Exercise Non-Slip Rubber Shell Textured Surface …

  • ...tured with textured basketball-like surface to offer more comfortable and easier grip during the workout, enjoy your full body workout and it can make you feel the burn.
  • 『Versatile Use & Fun』Excellent body training tool to help develop your muscular strength, core strength, endurance, balance, stability, improve coordination and joint integrity as it forces you to use different muscles to control it..
  • 『Portable & Workout Free』This small exercise ball is great for resistance exercises. Ideal for home, gym or outdoor use.
  • Perfect for classic medicine ball workout, building body muscular, strength training, balance training and plyometrics training in daily life. Easy to take it to anywhere and not subject to the restrictions of the venue, time etc. Feel free to contact us if you have any problems..
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F2C 12 lbs Medicine Ball Workout Med Ball for Core Strength, Balance, Coordination Exercise Non-Slip Rubber Shell Textured Surface …

  • ...tured with textured basketball-like surface to offer more comfortable and easier grip during the workout, enjoy your full body workout and it can make you feel the burn.
  • 『Versatile Use & Fun』Excellent body training tool to help develop your muscular strength, core strength, endurance, balance, stability, improve coordination and joint integrity as it forces you to use different muscles to control it..
  • 『Portable & Workout Free』This small exercise ball is great for resistance exercises. Ideal for home, gym or outdoor use.
  • Perfect for classic medicine ball workout, building body muscular, strength training, balance training and plyometrics training in daily life. Easy to take it to anywhere and not subject to the restrictions of the venue, time etc. Feel free to contact us if you have any problems.
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Yes4All Soft Weighted Toning Ball Smooth 2lb Pair

  • Build strength, balance & coordination: Yes4All toning balls are perfect for balance, flexibility & strength workouts. Performing exercises with an unstable ball engages your body’s deepest stabilizing muscles for coordination & maximized strength.
  • Pvc shell – unstable iron sand inside: Made of PVC and filled with iron sand, our toning balls are durable to function well for a Lifetime. Iron sand inside creates instability to activate different muscle groups for a leaner & tighter body.
  • Compact and portable for travel: you can definitely bring the balls along When you travel to have a mini workout. Also, you can keep them at the office and take them out to stretch or warm up your muscles during break or after a long day at desk.
  • Sold in pairs- multiple sizes to choose: please check the ball’s size carefully to see whether it fits your hands or not before purchase (for the larger size, you might need to hold it with both hands).
  • 6-Month WARR & 60-day return: Our high-quality product Comes with 1-year War and 60-day return to give you the best satisfactory fo....
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RitFit Weighted Medicine Ball - Non-Slip Rubber Shell & Dual Texture Grip - Workout Exercise Ball for Core Strength, Balance Training, Coordination Fitness - Multiple Weights & Colors

  • ...TO YOUR WORKOUT: RitFit Workout Ball offers unlimited variations to basic moves such as squats, shoulder presses, push-ups, lunges, chest tosses, jumps, and deadlifts. Med ball exercises combine the power of weight training with speed of movement to build explosive strength and endurance into your training program..
  • COORDINATION & BALANCE: By using a medicine ball, you can greatly improve your coordination and balance. For example, using a medicine ball to do a burpee can train your body to balance well. When using the medicine ball to do the exercise, for example, swinging the medicine ball and maintain good posture, which can higher the core stability and body coordination and balance..
  • ADD TO CART: RitFit always provides one year warranty and high customer service, buy it with no risk. If you have any problems, please feel free to contact us and we'll satisfy you as possible..
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