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Best Book For Muscles Personal Training

Teeter Neck Relax & Restore Duo - Decompress to Relieve Tension Neck & Headache Pain

  • ROWING MADE BETTER: Engage more muscles than any other rower with bi-directional resistance. The patented elliptical path lets you switch from a pull....
  • BETTER CARDIO & STRENGTH:  Work your full upper and lower body in one workout.  Burn calories while building lean muscle with just one piece of....
  • CUSTOMIZE YOUR WORKOUT: Multi-grip handles allow you to target specific muscles in the upper body for optimal toning. 7 levels of variable resistance....
  • FREE PERSONAL TRAINING APP: Access on-demand trainer-led workouts – no subscription or fees. From beginner classes to high intensity training, our....
  • PERFORMANCE TRACKER + HEART RATE MONITOR: The Digital Performance Monitor tracks time, calories, distance, and strokes per minute. The included....
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AOT Gear Speed and Agility Training Equipment - Complete Set Includes Agility Ladder, 6 Adjustable Hurdles, 12 Soccer Cones, Running Parachute, 5 Pack Resistance Bands, Carrying Case and Drills Book

  • Speed and agility complete training set includes 6 adjustable hurdles, 1 agility ladder, 12 drill cones, 1 resistance parachute, 5 pack resistance bands set, 4 metal stakes, training guide book and a portable carry bag..
  • Agility footwork ladder has 10 fixed rungs, allowing for a quick and easy set up and you no longer have to worry about trying to evenly space out the rungs like on other ladders!.
  • Perfect for all sports, athletes and individual training. Agility set comes with everything you need to increase your endurance and skills for any sport. Improve your speed, agility, balance, footwork, coordination and explosiveness with our training guide book..
  • Portable speed and agility ladder set, perfect for indoor and outdoor training. Carry bag fits all contents allowing for easy transportation and storage..
  • Improve your skills and accomplish your fitness goals. This training set will help you improve your agility and skills needed for any sport by strengthening muscles, joints, and memory and increasing speed and endurance. This set can benefit both adults and kids who want to get fit, while also gaining speed and quickness..
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Kegel Exercise Products for Women, Professional Pelvic Floor Muscle Exercise, External Kegel Sports Device,Kegel Exercise Recommended by Doctors (Pink)

  • ...ch accelerates the recovery of postpartum figure and promotes body metabolism. This is a must-have for men and women with urine leakage or bladder control problems!.
  • [POWERFUL AND EFFECTIVE PELVIC MUSCLE TRAINING PAD] - pelvic floor is a group of powerful muscles, which plays an important role in bladder control and personal health. Pelvic floor problems, including urinary incontinence, are very common, affecting up to 80% of female expectant mothers and new mothers. The benefits of pelvic floor muscle development have been paid more and more attention! The use of B pelvic orthosis can effectively alleviate air leakage caused by urinary incontinence！.
  • [TRUSTED CUSTOMER SUPPOR]-Small and portable, you can carry it with you for training anytime, anywhere. It can be used in offices, homes, gyms, outdoor sports, etc. If you have any questions about Kegel sports products, please contact us and we will do everything we can to satisfy you！.
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Kegel Exercise Products for Women Professional Pelvic Floor Muscle,Non Handheld Kegel Exerciser and Bladder Control Tightening Exercise Kegel Sports Products Recommended by Doctors Gray

  • ...ntestine (large intestine), accelerate the recovery of postpartum body and promote physical health. This is essential for men and women with urinary leakage or bladder control problems!.
  • [POWERFUL AND EFFECTIVE PELVIC MUSCLE TRAINING PAD] The pelvic floor is a group of powerful muscles that play an important role in personal health. Pelvic floor problems, including urinary incontinence and bladder control, are very common, affecting up to 80% of female expectant mothers and new mothers. The benefits of pelvic floor muscle development have been paid more and more attention! Can effectively alleviate urinary incontinence and other problems!.
  • [TRUSTED CUSTOMER SUPPOR]-Small and portable, you can carry it with you for training anytime, anywhere. It can be used in offices, homes, gyms, outdoor sports, etc. If you have any questions about Kegel sports products, please contact us and we will do everything we can to satisfy you！.
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Mudjug (Dip In My Lip) - Single

  • ...y workout page make every workout routine count towards your goal. Enough space for writing down exercises with tracking time, weights and reps. You can also record food intake, weight, mood, sleep, energy level and more. Efficient and easy to use..
  • USEFUL RESOURCES. There is enough space to track 200 WODs, Events, Personal Goals, 30 Girl WODs, 22 Hero WODs, 21 Travel WODs, 10 Run WODs, 47 Benchmark WODs, Personal WODs, Personal Records, Progress Cart, Notes and a very useful Weightlifting Percentages Chart with Weight Conversion Chart. This crossfit diary created by professionals and designed to get things done..
  • DURABLE and HANDY. A5 cross training tracking logbook / 6x8 inches / pen included / 140 pages / undated / wire-bound / black durable cover. High-quality materials used with attention to details. Journal fits easily in a sport bag's pocket and convenient to use it in a gym or crossfit box..
  • LIFETIME GUARANTEED. If you are unhappy with your purchase, just return it and we will refund your money..
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Professional Wooden Slant Board, Calf Stretcher Slant Board, Adjustable Incline Board and Calf Stretcher,Slant Board for Calf Stretching

  • ... exercise, and will not wear out and become old after long-term use..
  • IDEAL FOR ALL AGES AND FITNESS LEVELS-Calf stretch board featured with quick-adjust locking system between five adjustable positions:15°,20°,25°,30°,35°degree.You can setting the incline on your own personal needs,and always know what level you need to train at.Also serves as a perfect standing desk accessory.Accommodating all fitness levels from beginners to advanced users..
  • 100%HAND MADE-STNFAREBI Professional wooden slant board are your first choice for exercise and fitness.Each set has been rigorously tested and inspected.If you have any questions about our wooden slant board after receiving it,please contact us immediately and we will solve it for you until you are satisfied..
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Valeo 5-Pound Pair Non-Slip Neoprene Hand Weights For Fitness Training, Includes Exercise Wall Chart

  • GREAT FOR TOTAL BODY WORKOUT: Ideal to tone & strengthen muscles, and increase intensity during cardio training.
  • SOLD AS A PAIR: Two 5 lb. set and each hand weight is 5 lbs.
  • NON-SLIP GRIP: Colorful neoprene coating provides a non-slip grip and protection against calluses.
  • COLOR CODED WEIGHTS: Based on your personal strength needs, available weights in 2lbs, 3lbs, 8lbs, and 10 lbs.
  • EXERCISE CHART: Fitness guide with exercises included for weight training made easy.
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30 Lb Dumbbells , Hand Weights Rubber Encased 30 Pound Dumbbells, Basics Exercise Fitness Hex Dumbbells with Metal Handle for Men Women Home Gym Full Body Workout Strength Training(Single)

  • ... muscle, core training, full body workout, or just wanting to look pretty in your jeans and vest, this training weights is a must need. Better with bench and yoga mat..
  • 【Easy To Carry Store】: These dumbbells 30 lb are designed to be portable, so you can train your bicep and tricep at home, fitness club and small personal training studio, or even office, park, yard, etc. Moreover, the weights pair can be easily stored in a closet, under the bed, fit for anyone who love to workout but live in a small apartment..
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40 Lb Dumbbells , Hand Weights Rubber Encased 40 Pound Dumbbells, Basics Exercise Fitness Hex Dumbbells with Metal Handle for Men Women Home Gym Full Body Workout Strength Training(Single) (40 LB)

  • ... muscle, core training, full body workout, or just wanting to look pretty in your jeans and vest, this training weights is a must need. Better with bench and yoga mat..
  • 【Easy To Carry Store】: These dumbbells 40 lb are designed to be portable, so you can train your bicep and tricep at home, fitness club and small personal training studio, or even office, park, yard, etc. Moreover, the weights pair can be easily stored in a closet, under the bed, fit for anyone who love to workout but live in a small apartment..
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50 Lb Dumbbell, Hand Weights Rubber Encased 50 Pound Dumbbells, Basics Exercise Fitness Hex Dumbbells with Metal Handle for Men Women Home Gym Full Body Workout Strength Training (50 Lb(Single))

  • ...r just wanting to look pretty in your jeans and vest, this training weights is a must need. Better with bench and yoga mat..
  • 【Easy To Carry Store】: These dumbbells 50 lb are designed to be portable, so you can train your bicep and tricep at home, fitness club and small personal training studio, or even office, park, yard, etc. Moreover, the weights pair can be easily stored in a closet, under the bed, fit for anyone who love to workout but live in a small apartment..
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12 lbs Dumbbell Set of 2, Hand Weights Neoprene Coated 12 Pound Weights Pair, Exercise Fitness Dumbbells for Men Women Home Gym Full Body Workout Strength Training

  • ...le, core training, full body workout, or just wanting to look pretty in your jeans and vest, this training weights is a must need. Better with bench and yoga mat..
  • 【Easy To Carry Store】: These dumbbells 12 lb pair are designed to be portable, so you can train your bicep and tricep at home, fitness club and small personal training studio, or even office, park, yard, etc. Moreover, the weights pair can be easily stored in a closet, under the bed, fit for anyone who love to workout but live in a small apartment..
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BRADEM 15 lbs Dumbbell Set of 2, Hand Weights Neoprene Coated 15 Pound Weights Pair, Exercise Fitness Dumbbells for Men Women Home Gym Full Body Workout Strength Training

  • ...le, core training, full body workout, or just wanting to look pretty in your jeans and vest, this training weights is a must need. Better with bench and yoga mat..
  • 【Easy To Carry Store】: These dumbbells 15 lb pair are designed to be portable, so you can train your bicep and tricep at home, fitness club and small personal training studio, or even office, park, yard, etc. Moreover, the weights pair can be easily stored in a closet, under the bed, fit for anyone who love to workout but live in a small apartment..
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Pelvic Floor Muscle Trainer, Cushion Type Kegel Trainer, for Pelvic Floor Physical Therapy and Kegel Sports Products

  • ... when using Kegel trainer, first let the pelvic floor muscles contact the cushion to feel the pressure. The correct use can better help you improve the pelvic floor muscles and your sitting posture!.
  • [ Effective pelvic muscle training pad] pelvic floor is a group of powerful muscles, which plays an important role in personal health. Pelvic floor problems, affect 80% of pregnant women and new mothers. More and more attention has been paid to the benefits of pelvic floor muscle development!.
  • [Men’s / women’s essential] with the pelvis trainer, you can simply practice the anal lifting exercise, quickly strengthen the muscles under the uterus, bladder and intestines (large intestine), and accelerate the post natal recovery. This is essential for men and women with urinary leakage problems!.
  • [Trusted customer support] – small and portable, you can take it with you and train anytime, anywhere. It can be used in office, home, gym, outdoor sports, etc. If you have any questions about Kegel sports products, please contact us, and we will do our best to satisfy you..
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