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Best Book On Mobility Exercises

Accent on Achievement, B flat Clarinet Book 1

  • Accent on Achievement Book 1 B-Flat Clarinet Book & CD.
  • Accent on Achievement is a revolutionary, best-selling band method that will excite and stimulate your students through full-color pages and the most complete collection of classics and world music in any band method.
  • The comprehensive review cycle in books 1 & 2 will ensure that students remember what they learn and progress quickly.
  • Also included are rhythm and rest exercises, chorales, scale exercises, and 11 full band arrangements among the first two books.
  • Book 3 includes progressive technical, rhythmic studies and chorales in all 12 major and minor keys.
  • 48 Pages - 04/01/1997 (Publication Date) - Alfred Music (Publisher).
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Accent on Achievement Book 1,E-Flat Baritone Saxophone Accent on Achievement Bk 1

  • Accent on Achievement Book 1 E-Flat Baritone Saxophone Book & CD.
  • Accent on Achievement is a revolutionary, best-selling band method that will excite and stimulate your students through full-color pages and the most....
  • The comprehensive review cycle in books 1 & 2 will ensure that students remember what they learn and progress quickly.
  • Also included are rhythm and rest exercises, chorales, scale exercises, and 11 full band arrangements among the first two books.
  • Book 3 includes progressive technical, rhythmic studies and chorales in all 12 major and minor keys.
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MyMathLab: Student Access Kit

  • Interactive tutorial exercises: MyMathLab's homework and practice exercises are correlated to the exercises in the relevant textbook, and they regenerate algorithmically to give you unlimited opportunity for practice and mastery. Most exercises are free-response and provide an intuitive math symbol palette for entering math notation. Exercises include guided solutions, sample problems, and learning aids for extra help at point-of-use, and they offer helpful feedback when students enter incorrect.
  • eBook with multimedia learning aids: MyMathLab courses include a full eBook with a variety of multimedia resources available directly from selected examples and exercises on the page. You can link out to learning aids such as video clips and animations to improve their understanding of key concepts..
  • Study plan for self-paced learning: MyMathLab's study plan helps you monitor your own progress, letting you see at a glance exactly which topics you need to practice. MyMathLab generates a personalized study plan for you based on your test results, and the study plan links directly to interactive, tutorial exercises for topics you haven't yet mastered. You can regenerate these exercises with new values for unlimited practice, and the exercises include guided solut....
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Easy Workout Exercises on your Office Chair

  • WEIGHT LOSS EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD set incorporates several workout routines that are designed to help you get back in shape and feel young again in 14 days. Each workout routine ranges from 10 to 20 minutes long. Completing the 14-day journey will help you feel more confident, motivated, and energized..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these seated exercises. Improve your mobility and reduce pain and swelling in joints. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50..
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LETO No.506 Violin Viola Cello Rosin From Austria

  • Package includes Essential Elements for Strings Viola Book 1 - with BONUS Alien Rosin..
  • Rockin Rosin is a medium amber student rosin made into fun shapes wrapped in a colorful corresponding themed fabric..
  • Made in the U.S.A. Developed by violinists..
  • Essential Elements for Strings Viola Book 1 offers beginning student’s sound pedagogy and engaging music, all carefully paced to successfully start young players on their musical journey. EE features both familiar songs and specially designed exercises, created and arranged for the classroom in a unison-learning environment, as well as instrument-specific exercises to focus each student on the unique characteristics of their own instrument..
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RitFit Adjustable Weight Bench, Folding Workout Bench for Home Gym, Incline Decline Bench for Full Body Workout (Pure Black)

  • Flexible and Allows You to Do A Whole Lot of Exercises. The seat and back pads can be readjusted into different positions with 5 Back Position Adjustment & 4 Seat Position Adjustment. Tailor the bench to your training and lay it in an inclining, declining, or flat position! It allows for a wide array of strength-training exercises that focus on the arms, legs, chest, and core!.
  • Solid Construction and Stable at All Positions. Made with a durable steel frame that guarantees solid construction with contoured foam roller pads providing an optimal amount of support and comfort to get the most out of your workouts!Max Load capacity: 800lbs. Tips: Recommended for home use not for commercial use!.
  • Ultimate Convenience: Foldable, easy to carry, minimal assembly requirement. Can be easily folded to stand on a wall, store in a closet, or slide under a bed..
  • Available for Most People – Compact yet multifunctional. The equipment is shaped in a way that allows maximum mobility when performing exercises without taking up too much space in your home. Features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises..
  • BUY WITH CONFIDENCE: Order today and get a 3-Year warranty on the frame, 30 days warranty on the upholstery. ....
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RitFit Adjustable / Foldable Utility Weight Bench for Home Gym, Weightlifting and Strength Training - Bonus Workout Poster with 35 Total Body Exercises

  • ADJUSTABLE AND UTILITY - The seat and back pads can be readjusted into different positions with 5 Back Position Adjustment & 4 Seat Position Adjustment . Tailor the bench to your training and lay it in an inclining, declining, or flat position for both weightlifting and equipment-free exercises such as crunches and curls!.
  • STEADY&SAFE - Made with a durable steel frame that guarantees solid construction with contoured foam roller pads providing an optimal amount of support and comfort to get the most out of your workouts!Max Load capacity: 800lbs. Tips: Recommended for home use not for commercial use!.
  • Ultimate Convenience: Foldable, easy to carry, minimal assembly requirement. Can be easily folded to stand on a wall, store in a closet, or slide under a bed..
  • ERGONOMIC DESIGNED BENCH - Compact yet multifunctional. The equipment is shaped in a way that allows maximum mobility when performing exercises without taking up too much space in your home. Features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises. It allows for a wide array of strength-training exercises that focus on the arms, legs, chest, and core!.
  • BUY WITH CONFIDENCE: Order today and get a 3-Year warranty on the frame, 30 days warranty on the ....
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Grow Young Fitness Starter Pack Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Workout DVD for Elderly

  • BEGINNER EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 6 workout routines, including foundation, cardio, core, balance, yoga, and weight loss. There are 6 workout routines, with each video duration ranging from 9 to 37 minutes long. A Bonus video is also included on this DVD to help you jump start your fitness journey! Use these workouts 2-6 times per week for best results..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these standing and seated exercises. Improve your mobility and decrease back pain with the simple steps. Ease arthritis symptoms and improve flexibility and balance. Feel great knowing that you are improving your quality....
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Grow Young Fitness Weight Loss Jump Start Exercises for Seniors - Chair Workouts from Home - Simple Safe Effective Back to Basics Workout DVD for Elderly

  • WEIGHT LOSS EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD set incorporates several workout routines that are designed to help you get back in shape and feel young again in 14 days. Each workout routine ranges from 10 to 20 minutes long. Completing the 14-day journey will help you feel more confident, motivated, and energized..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these seated exercises. Improve your mobility and reduce pain and swelling in joints. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50..
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50 Chair Exercises For Seniors: Best Chair Workout For Older Adults To Build Strength, Balance, Flexibility, Joint Health, Improved Mobility, Pain Relief, and Injury Prevention

  • WEIGHT LOSS EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD set incorporates several workout routines that are designed to help you get back in shape and feel young again in 14 days. Each workout routine ranges from 10 to 20 minutes long. Completing the 14-day journey will help you feel more confident, motivated, and energized..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these seated exercises. Improve your mobility and reduce pain and swelling in joints. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50..
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Arthritis RX - Exercise for Pain

  • Stress reliever & hand grip strengthener: our set includes four exercise eggs (extra soft, soft, medium and hard) and a printed booklet with 16 exercises. It is perfect for arthritic hands, to build strength without causing injury or pain..
  • Printed booklet with 16 exercises: the Healthy Seniors exerciser kit comes with a detailed set of exercises designed by a physical therapist to strengthen your fingers, hand, and wrist. You can do your rehab training exercises every day, gradually increasing the difficulty and improving your fine motor skills. Done regularly, these exercises will relieve pain and make it easier for you to grab different objects or do chores around the house, therefore improving the quality of your life..
  • Strengthens grip and reduces stiffness and pain: this hand therapy equipment will build strength in your fingers, hands, wrist, and forearms while reducing stiffness and joint pain by stimulating blood circulation. Used in physical and occupational therapy to restore hand mobility. Perfect for those with rheumatoid arthritis, carpal tunnel, tendonitis, tennis elbow, or those who need to pre-surgery preparation or recovery after a surgery or a....
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The Hour Between Dog and Wolf: How Risk Taking Transforms Us, Body and Mind

  • IRON NECK PRO: Suitable for all athletes, this advanced neck strengthening device offers full range isometric and concentric strength training with adjustable rotational resistance..
  • REDUCE RISK OF HEAD INJURY: Designed for concussion prevention, Iron Neck provides rotational neck strength training which is essential for athletes exposed to rotational forces of impact..
  • OPTIMIZE YOUR WORKOUTS: Ideal for core training alongside your standard workout routine, incorporate neck exercises into your regimen to train stability through multiple planes at different angles..
  • FIGHT BACK & NECK PAIN: Used as a neck rehabilitation device for injury or whiplash, the Iron Neck is the standard for neck exercises to improve mobility and rotation in just minutes a week..
  • EASY SET UP & USE: Ideal for use with a weight loaded cable pulley or resistance bands (supplied), do your Iron Neck exercises anywhere, any time. Our adjustable pad system fits all head sizes..
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Sanabul Essential MMA BJJ Cross Training Workout Shorts (30 inch W, Black)

  • PERFORMANCE AND RELIABILITY – The blend of polyester and spandex fabrics makes these compression shorts for men ideally durable and reliable for use during workout and training sessions..
  • UNHINDERED MOBILITY – The ergonomic design of the compression shorts allows for easy and unhindered mobility while providing compression during MMA, Boxing, Muay Thai, and other similar sports training..
  • EASY UTILITY – The thick elasticated band on the waist ensures that the use of these shorts is fast and easy for the users as they are busy working out, training, running, or doing any other exercises..
  • COMFORTABLE WEARABILITY – The flat-locked seams provide comfort to the users donning the thermal compression shorts..
  • ODORLESS BREATHABILITY – The breathable design, in combination with the sweat-wicking properties, gives the users an odorless experience..
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