45 Techniques Every Counselor Should Know (Merrill Counseling)

  • CONSTRUCTION – Made of solid cast iron with a machined hole and a durable black baked enamel finish.
  • The weight has a 2-inch center hole to accommodate Olympic bars.
  • FEATURES – Each weight features grip holes to provide a secure grip during use.
  • The baked enamel coating ensures a durable, reliable weight that will last through grueling workouts & the raised numbers help to easily identify weight sizes..
  • VERSATILE – Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance.
  • A single weight plate can also be used for warm-up exercises..
  • CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide.
  • Chances are if you have ever worked out before you have used a CAP product.
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CAP 2-Inch Olympic Grip Weight Plate, Black , 45 LB Single

  • CONSTRUCTION – Made of solid cast iron with a machined hole and a durable black baked enamel finish.
  • The weight has a 2-inch center hole to accommodate Olympic bars.
  • FEATURES – Each weight features grip holes to provide a secure grip during use.
  • The baked enamel coating ensures a durable, reliable weight that will last through grueling workouts & the raised numbers help to easily identify weight sizes..
  • VERSATILE – Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance.
  • A single weight plate can also be used for warm-up exercises..
  • CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide.
  • Chances are if you have ever worked out before you have used a CAP product.
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CAP Barbell Olympic Plate Tree Storage Rack for Weights and Bar, Black

  • Customize your home gym – this rack is available in Red, Black, Blue, Orange, green, Yellow and white. Customize your home gym with the variety of colors and products cap offers! This rack holds Olympic plates with a 2-inch center hole..
  • Heavy-duty construction – Made from industrial grade steel the durable frame can withstand heavy loads while resisting damage from extensive use over time. Assembled dimensions are 25" L x 23" W x 33" H..
  • Durable finish – baked matted powder coat finish Easily resists chips or and scuffs even by the heaviest gear..
  • Compact design – this plate rack has been designed to feature compact storage space. Five weight posts for plates and a bar storage receiver take up 4 sq. Ft. Of space..
  • Lots of storage – Recommended storage for a 300 lb. Olympic plate set (not included) is to place 25, 35 & 45 lb. Plates on 2-post side and 10, 5 & 2. 5 lb. Plates on 3-post side..
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XMark XM-9055 Commerical Olympic Weight Tree Plus a 205 lb Set of Texas Star Olympic Plates

  • INCLUDED: The XMark XM-9055 Commerical Olympic Weight Tree and a 205 lb set of TEXAS STAR Olympic Plates: (2) 45 lb, (2) 25 lb, (4) 10 lb, (4) 5 lb....
  • STORAGE: With six 9.5 inch weight plate storage posts and one 7 inch post in addition to two bar holders, the XMark Olympic plate vertical storage....
  • STURDY: Sporting a 750 lb capacity and steel construction, you can rely on this XMark storage tree to carry the weight and handle whatever you can....
  • OLYMPIC PLATES: Look no further. The unique TEXAS STAR Patented Design and uncompromising quality has pushed this plate to the forefront..
  • DURABLE: Made with premium all-natural virgin rubber, these plates will always maintain a bold, solid color throughout the lifetime of the plate..
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amgym Bumper plate 1x35lb

  • PACKAGE INCLUDE : 1X35LB weight plates. Fits all Olympic barbells with 2-inch sleeves. Each plate boasts IWF standard 450MM / 17.72" inches in diameter and thickness varies by weight (thinner width than most comparable plates on the market, enabling more weight to be loaded on the bar.)..
  • A good bumper plate set is the centerpiece for modern HIIT training. Perform Olympic lifts, squats, and deadlifts safely and confidently with our tough..
  • 100% High-Density natural rubber durable with a low-bounce, withstand repeated drops. Protect any type of floor and your bars..
  • Expertly designed stainless steel "hooked" insert that remains firmly seated, keep balance..
  • AMGYM Bumper Plates are available in 6 weights: 10LB, 15LB, 25LB, 35LB, 45LB, 55LB . Good for strength training, weightlifting, crossfit, etc. All the plates come with 3-year warranty!.
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Cap Barbell 300 Pound Olympic Set Black

  • This set includes a 7 Olympic Bar, 2 spring clip collars and Black finish.
  • The combined weight of the Olympic Bar and weight plates totals 300 lb.
  • Perfect for advanced weight training exercises.
  • Set contains 2 x 45 lb, 2 x 35 lb, 2 x 25 lb, 2 x 10 lb, 4 x 5 lb, and 2 x 2.5 lb plates..
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CAP Barbell 2-Inch Olympic Plate Holders, Attachment for FM-905Q Color Series, Black (FM-PLATE2)

  • DESIGN – Olympic Plate Holder Attachments specifically designed to fit the CAP Barbell Power Rack Exercise Stand Series, Models FM-CS7000F and FM-905Q Color Series.
  • FEATURES – Easily slide and turn the CAP Barbell 2-Inch Olympic Plate Holders onto the CAP Barbell Power Rack Exercise Stand and store up to 300 LB of Olympic weight plates.
  • BENEFITS – Great storage solution for home gyms with limited space.
  • Easily and safely store Olympic weight plates off the ground.
  • Easily adjust the height to your preference.
  • CONSTRUCTION – Steel construction with a black powder coat finish for maximum strength and durability.
  • Dimensions are 12.2” length x 5.12” width x 2.44” height.
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XMark Hi-Impact Bumper Plate Weight Plate for Olympic Barbell, 230 lb Set, Strength Training Bumpers for Home, School Weight Rooms, and Club Gyms

  • 230 lbs of XMark Hi-Impact Bumper Plates (Two each - 10 lb, 25 lb, 35 lb, 45 lb plates).
  • XMark Hi-Impact bumpers are specially engineered for dropping. The Hi-Impact high density rubber results in a tough and durable weight plate with a slim profile and dead bounce. Precision tooled stainless-steel inserts allow the Olympic plates to slide freely on any 2-inch Olympic barbell..
  • Solving an industry wide problem, XMark followed IWF standards and reduced the diameter or height of the 10 lb plate leading to improved stability of the plate..
  • XMark warrants 25, 35, and 45 lb plates to be free from defects in workmanship and materials for a 3-year period, under normal residential use and conditions.
  • Commercial Use one year. Cosmetic damage is not covered by warranty..
  • XMark strength and fitness equipment is found in homes, garage gyms, school weight rooms, and gyms across the U.S. Note: All products made from rubber have a distinct smell. The smell will generally dissipate over time..
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XMark Hi-Impact Bumper Plate Weight Plate for Olympic Barbell, 320 lb Set, Strength Training Bumpers for Home, School Weight Rooms, and Club Gyms

  • 320 lbs of XMark Hi-Impact Bumper Plates (Two each - 10 lb, 25 lb, 35 lb and four 45 lb plates).
  • XMark Hi-Impact bumpers are specially engineered for dropping. The Hi-Impact high density rubber results in a tough and durable weight plate with a slim profile and dead bounce. Precision tooled stainless-steel inserts allow the Olympic plates to slide freely on any 2-inch Olympic barbell..
  • Solving an industry wide problem, XMark followed IWF standards and reduced the diameter or height of the 10 lb plate leading to improved stability of the plate..
  • XMark warrants 25, 35, and 45 lb plates to be free from defects in workmanship and materials for a 3-year period, under normal residential use and conditions.
  • Commercial Use one year. Cosmetic damage is not covered by warranty..
  • XMark strength and fitness equipment is found in homes, garage gyms, school weight rooms, and gyms across the U.S. Note: All products made from rubber have a distinct smell. The smell will generally dissipate over time..
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XMark Hi-Impact Bumper Plate Weight Plate for Olympic Barbell 300 lb Set Strength Training Bumpers for Home School Weight Rooms and Club Gyms

  • 300 lbs of XMark Hi-Impact Bumper Plates (Two each - 25 lb, 35 lb, and four 45 lb plates).
  • XMark Hi-Impact bumpers are specially engineered for dropping. The Hi-Impact high density rubber results in a tough and durable weight plate with a slim profile and dead bounce. Precision tooled stainless-steel inserts allow the Olympic plates to slide freely on any 2-inch Olympic barbell..
  • Solving an industry wide problem, XMark followed IWF standards and reduced the diameter or height of the 10 lb plate leading to improved stability of the plate..
  • XMark warrants 25, 35, and 45 lb plates to be free from defects in workmanship and materials for a 3-year period, under normal residential use and conditions.
  • Commercial Use one year. Cosmetic damage is not covered by warranty..
  • XMark strength and fitness equipment is found in homes, garage gyms, school weight rooms, and gyms across the U.S. Note: All products made from rubber have a distinct smell. The smell will generally dissipate over time..
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Bumper Plate Olympic Weight Plate Bumper Weight Plate with Steel Insert Strength Training Weight Lifting Plate 260LB

  • Made of high density rubber with solid stainless steel inserts that can withstand repeated drops and won't damage your floors..
  • Compatible with all 2" weight barbells. Stainless steel inserts offer smooth use for your exercise equipment without scuffing, scratching, or sticking, providing dependable use over the long term..
  • Each bumper plate has a diameter of 17.5 inches and thickness varies by weight. The narrow width of each plate allows you to fit more weight on your barbell..
  • With Zoomster bumper plates you can do a wide range of exercises from bench presses, squats, and deadlifts to bent over row and biceps curl whether in your home or school gym or at a professional training center..
  • Package Includes: 2 X 10LB, 2 X 15LB, 2 X 25LB, 2 X 35LB ,2 X 45LB Olympic Bumper Plate. Low bounce for safety, Durometer: 90..
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Wrangler Men's Lumberjack Faux Wool & Sherpa Cap, Black

  • Includes the LUMBERJACK 7' Olympic Bar and a 205 lb. set of TEXAS STAR rubber coated Olympic plate weights: (2) 45 lb. (2) 25 lb. (4) 10 lb. (4) 5 lb. and (2) 2.5 lb. plates. COLLARS NOT INCLUDED..
  • The LUMBERJACK 7' Olympic bar is built for performance. The 28mm black manganese phosphate shaft of the LUMBERJACK has a semi aggressive knurling with dual knurling marks..
  • Upgraded with brass bushings, the LUMBERJACK Olympic bar provides the perfect spin and is built to last. The smooth chrome sleeves ensure easy loading of plates while providing a superior feel..
  • The TEXAS STAR Olympic plate weight's recessed 5 grip handles have spacious openings fitting comfortably in the hand while the stainless steel precision hub ensures a perfect fit and ease of loading..
  • A Texas tough, premium rubber casing made from virgin and recycled rubber covers each one-piece high quality cast iron plate weight. As with all recycled rubber plates, these will have an odor which will dissipate over time..
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AMGYM LB Bumper Plates Olympic Weight Plates, Bumper Weight Plates, Steel Insert, Strength Training

  • Fits all Olympic barbells with 2-inch sleeves. Each plate boasts IWF standard 450MM / 17.72" inches in diameter and thickness varies by weight (thinner width than most comparable plates on the market, enabling more weight to be loaded on the bar.). PACKAGE INCLUDE : 2X10LB weight plates.
  • A good bumper plate set is the centerpiece for modern HIIT training. Perform Olympic lifts, squats, and deadlifts safely and confidently with our tough..
  • 100% High-Density natural rubber durable with a low-bounce, withstand repeated drops. Protect any type of floor and your bars..
  • Expertly designed stainless steel "hooked" insert that remains firmly seated, keep balance..
  • AMGYM Bumper Plates are available in 6 weights: 10LB, 15LB, 25LB, 35LB, 45LB, 55LB . Good for strength training, weightlifting, crossfit, etc. All the plates come with 3-year warranty!.
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