Weight Loss and Nutrition - Boosting Metabolism and Burning Fat With Workout Training Exercises and a Diet Meal Plan

  • SCIENTIFIC APPROACH TO ACHIEVING YOUR FITNESS GOALS: The best fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. See page layout and sample entries in the image section..
  • DAILY TRAINING LOG: The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training..
  • DAILY FOOD LOG: Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing and more..
  • GOAL TRACKING: Set your goals. Then use the goal tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot..
  • WEEKLY PLANNER: The Weekly Fitness Planner page is your designated fitness planning space. This allows you to make training and sound nutrition a priority even if the rest of your life is hectic. The Weekly Check-In also asks you to rate your energy levels, joint health, and mindset each week..
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Weight Loss Journal Cute Workout Log Book For Women | Funny Motivational Daily Food And Exercise Planner For Tracking Meals And Weight Loss To .. Fitness Tracker | Golden One Inch At A Time

  • Circuit Burnout 90 helps you lose weight and build long lean muscle with 10 challenging workouts on 10 DVDs.
  • Join Dr. Monique St. Pierre for your 90 day transformation. You will burn fat, tone muscle and get in the best shape of your life with Circuit Burnout....
  • Each of the 10 challenging, but easy-to-follow workouts demonstrate multiple levels for different abilities. The workouts keep the body guessing and....
  • Also includes a complete Training Guide, Nutrition Plan and Training Calendar.
  • BONUS: Stretch DVD helps recovery and injury prevention.
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Women's Health Lift to Get Lean: A Beginner#s Guide to Fitness & Strength Training in 3 Simple Steps

  • SCIENTIFIC APPROACH TO ACHIEVING YOUR FITNESS GOALS: The best fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. See page layout and sample entries in the image section..
  • DAILY TRAINING LOG: The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training..
  • DAILY FOOD LOG: Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing and more..
  • GOAL TRACKING: Set your goals. Then use the goal tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot..
  • WEEKLY PLANNER: The Weekly Fitness Planner page is your designated fitness planning space. This allows you to make training and sound nutrition a priority even if the rest of your life is hectic. The Weekly Check-In also asks you to rate your energy levels, joint health, and mindset each week..
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BalanceFrom Vinyl Coated Kettlebelll 45lbs

  • HAMMERTONE METAL FINISH: Furnished with premium hammertoe finish, the Marcy Kettlebell features durable construction that’s to last a long time. Its coating offers superior metal protection to prevent rust buildup and resist damage..
  • PATENTED DESIGN: Made from recyclable cast iron reinforced with a non-rust coating, this fitness gear will last a long time. Its and ergonomically designed structure boasts a sturdy handle that ensures a secure grip during exercise..
  • FOUNDATION FOR FUNCTIONAL TRAINING: Enjoy working out right at home with this gym gear! These weights are excellent for lifting, toning, and strength-training exercises or for use with circuit training, which focuses on strengthening the core and abs..
  • AVAILABLE IN VARIOUS WEIGHTS: This kettlebell is available in 10, 15, 20, 25, 35, 45, and 55 pounds to allow you to customize your training according to your needs. Each equipment is cast to a precise weight for safe and efficient weightlifting exercises..
  • TWO-YEAR MANUFACTURER’S : The Marcy Hammertoe Kettlebell comes with a limited two-year manufacturer’s to let you get the most out of your investment..
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Marcy HKB-035 Hammertone Kettle Bell, 35 lb , Black

  • ...ng. The coating offers exceptional metal protection that resists damage to the bells and prevents rust buildup..
  • Ideal Home Gym Equipment: Enjoy working out from the comfort of your home with our versatile gym gear. Our kettlebell weights are excellent for various strength-training and circuit training exercises..
  • Kettlebell Sizes: This kettlebell is available in 10, 15, 20, 25, 35, 45, and 55 pounds to allow you to customize your training according to your needs. Each piece of equipment is cast to a precise weight for safe and efficient weightlifting exercises..
  • Kettlebell Sets: With a limited two-year manufacturer guarantee that lets you get the most out of your investment, our strength training kettlebells can be a great addition to your gym set..
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Total Gym XLS – Universal Home Gym for Total Body Workout

  • Total Gym XLS is Total Gym’s top-of-the-line home fitness system and is great for ages 8 to 80 – the entire family can get a full body workout on 1 machine. Works with all fitness levels from beginner to advanced.
  • Includes Wing Attachment, Leg Pull Accessory, Ribbed Squat Stand, 5 Workout DVDs, Exercise Chart, Training Deck, and Nutritional/Meal Planning Guide.
  • A 400 lb. weight capacity and over 80 exercises to work all of your major muscle groups – cardio, strength training, circuit training and stretching, all on one machine.
  • Dimensions Unfolded: 19 W x 90 L x 43 H inches, dimensions Folded: 19 W x 51 L x 9 H inches.
  • No assembly required, universal home gym folds for easy storage, Protected by a 6-month warranty on all parts plus a Lifetime Warranty on the frame.
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SaltWrap Daily Fitness Planner - Gym Workout Training Log, Weightlifting Exercise Journal, and Food/Diet Tracker - Daily and Weekly Pages, Goal Tracking, Spiral-Bound, 7 x 10 inches

  • SCIENTIFIC APPROACH TO ACHIEVING YOUR FITNESS GOALS: The best fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. See page layout and sample entries in the image section..
  • DAILY TRAINING LOG: The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training..
  • DAILY FOOD LOG: Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing and more..
  • GOAL TRACKING: Set your goals. Then use the goal tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot..
  • WEEKLY PLANNER: The Weekly Fitness Planner page is your designated fitness planning space. This allows you to make training and sound nutrition a priority even if the rest of your life is hectic. The Weekly Check-In also asks you to rate your energy levels, joint health, and mindset each week..
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The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams

  • SCIENTIFIC APPROACH TO ACHIEVING YOUR FITNESS GOALS: The best fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. See page layout and sample entries in the image section..
  • DAILY TRAINING LOG: The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training..
  • DAILY FOOD LOG: Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing and more..
  • GOAL TRACKING: Set your goals. Then use the goal tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot..
  • WEEKLY PLANNER: The Weekly Fitness Planner page is your designated fitness planning space. This allows you to make training and sound nutrition a priority even if the rest of your life is hectic. The Weekly Check-In also asks you to rate your energy levels, joint health, and mindset each week..
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Marcy HKB-020 Hammertone Kettle Bell, Black , 20 lb

  • ...tal protection to prevent rust buildup and resist damage..
  • PATENTED DESIGN: Made from recyclable cast iron reinforced with a non-rust coating, this fitness gear will last a long time. Its and ergonomically designed structure boasts a sturdy handle that ensures a secure grip during exercise..
  • FOUNDATION FOR FUNCTIONAL TRAINING: Enjoy working out right at home with this gym gear! These weights are excellent for lifting, toning, and strength-training exercises or for use with circuit training, which focuses on strengthening the core and abs..
  • AVAILABLE IN VARIOUS WEIGHTS: This kettlebell is available in 10, 15, 20, 25, 35, 45, and 55 pounds to allow you to customize your training according to your needs. Each equipment is cast to a precise weight for safe and efficient weightlifting exercises..
  • U.S. based company with customer service team here to assist with any questions you may have. With the Marcy manufacturer warranty, you can rest assure that you are getting the best service in the industry. Whether if it’s a replacement part or a question on installation, we are here to help..
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Pro 6 Fitness Arcadia Air Runner Non Motorized Treadmill

  • The SF-S2 Sprint Demon Curved Treadmill is Designed for HIIT Training (High Intensity Interval Training), Circuit Training, Sprints, Short Distances and Walking / Power Walking. Like running on air- burns up to 30% more calories than a motorized treadmill!.
  • Ultra-thin and flexible slats offer cloud absorption, which makes the SF-S2 Sprint Demon Treadmill extremely lightweight and promotes less stress on joints and more activation of muscles resulting in higher intensity workouts.
  • 3 Levels of Resistance: low resistance for sprinting, medium resistance for walking, high resistance for power walking/running while holding handrails (imitates sled push). Multiple hand grips make it convenient to change hand positions when using the treadmill like a sled push.
  • Easy to move - lightweight nature and mobility wheels on the front of the Sprint Demon allows it to be moved within your home gym extremely easily.
  • Digital display for calories, heart rate and speed. Large device holder for cell phones and tablets..
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Marcy Hammertone Kettlebells, Ideal Workout Weights For Home Gym, Cast Iron, Black, 10lbs HKB-010

  • ...ng. The coating offers exceptional metal protection that resists damage to the bells and prevents rust buildup..
  • Ideal Home Gym Equipment: Enjoy working out from the comfort of your home with our versatile gym gear. Our kettlebell weights are excellent for various strength-training and circuit training exercises..
  • Kettlebell Sizes: This kettlebell is available in 10, 15, 20, 25, 35, 45, and 55 pounds to allow you to customize your training according to your needs. Each piece of equipment is cast to a precise weight for safe and efficient weightlifting exercises..
  • Kettlebell Sets: With a limited two-year manufacturer guarantee that lets you get the most out of your investment, our strength training kettlebells can be a great addition to your gym set..
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100+ AMRAP Workouts Vol. 2 (AMRAP Plus One Training Programs)

  • Workout Training Progress: Big screen display time progress bar/interval rounds/the rest of time.
  • built-in speaker make a warning sound 3 2 1 in the last 3s of each round. Clearly know the current progress you're on.
  • Gym Essential Timer Clock: 7 preset mode options: Tabata, Miit, Hiit, EMOM1/2,FGB1/2, 9 customize interval training plans, countdown /up, stopwatch, interval timer,12/24H clock, alarm clock etc.
  • Easy-to-Use: Interactive feedback for each step to match user's programming habits, easy to set interval rounds, work-to-rest periods to suit your circuit training.
  • Portable for Indoor or Outdoor: Built-in rechargeable battery runs up to 20h, strong magnet in the back can be attached on gym equipment, take me to make your workout plans more efficient.
  • Master Your Time in Other Occasions: Take the workout countdown timer for home/School/Meeting/Speech.
  • Sportspractice /Competition Game/Yoga/Cooking etc. Or you can make it as a workout/fitness gift for you loved.
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Bytcew HVAC Tools Kit Accessory for Circuit Breaker Finder Vacuum Pump, Ac Guages Clearance and Equipment, Compatible with Yellow Jacket 69522, 69411,RT310,RT250,RT310,ET300,ET310

  • 【1】This Heavy-duty cables are upgraded with large crocodile clip which has a strong bite force to improve work stability and safety. It can be plugged in without a service power outlet . It is a necessary tool for HVAC training and kit..
  • 【2】It is outlet tester, electrical tester, voltage tester accessories. The reliable circuit breaker finder kit is the perfect accessory for your circuit breaker tracker (Compatible With RT310, 69411, RT250, ET300 and ET310 digital circuit breaker finder)..
  • 【3】It can replace running 100+Ft of cord and service power, When HVAC maintenance, engineers can directly take power from a disconnect box to complete the work..
  • 【4】It has real Ground wire(GND) and alligator clip of high quality material, which guarantees our safety when using it. The alligator clips are sturdy and have a lot of tension to hold the wires tightly..
  • 【5】UL Listed. Large Clip 0~30Amp, 20" Length,14AWG Adapter Cord for 120V AC Circuit..
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