Strong & Stable Stability Ball Workout

  • JUST 12 MINUTES A DAY: Use a fitness ball for 12 minutes a day at home and see results within a week.
  • increase strength, lose weight, improve resistance, reduce joint pain.
  • FULL-BODY WORKOUT: The stability ball, aka Swiss ball, helps to multiply your efforts and increase muscle activation.
  • turn regular exercises into whole-body exercises.
  • WORKS FOR EVERYONE: Ideal for people aged 45 to 75.
  • no problem if you’re stiff or out of shape.
  • no need for extra fitness equipment, cardio, gym, weights, or other accessories.
  • BASED ON SCIENTIFIC RESEARCH: Video workouts based on 10 scientific research papers and devised by experienced kinesiologist to ensure genuine results and get you fit and healthy fast.
  • COMPREHENSIVE PACK: Includes 3 stages that each contain Instructional Videos, Comprehensive Manuals, Exercise Quick Reference Guide, and Progress Tracking Sheet.
  • learn exactly how to do the exercises with no guesswork.
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Marcy Home Gym Cage System Workout Station for Weightlifting, Bodybuilding and Strength Training MWM-7041

  • SOLID STEEL CONSTRUCTION – This home gym system boasts a highly durable steel frame reinforced with a powder coating, ing its ability to withstand intense use. It generates a 1: 1 ratio of resistance from weights loaded on the sliding post..
  • HIGH AND LOW PULLEY – This is equipped with a high and low pulley along with a lat and triceps bar. Use the higher pulley for exercises such as ab crunch, lat pushdown and pull-down, meanwhile perform hip abduction, squat and row using the lower pulley..
  • OPEN CAGE DESIGN – Featuring a spacious workout station, this high-performing equipment includes a kettlebell and dumbbell rack plus weight plate storage to let you organize your free-weights on the machine within easy reach..
  • ALL-IN-ONE STATION – This complete exercise system features an innovative structure that combines arm and leg station, making it great for strengthening different muscle groups and executing comprehensive total body workouts..
  • 2-YEAR MANUFACTURER’S LIMITED – This workout equipment comes with a two-year limited to let you get the most out of your investment. This reliable gear is to be an excellent addition to your home gym..
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Marcy Stack Dual Function Home Gym – 200 lb. Stack MKM-81010

  • CONVENIENT HOME GYM – Build up some serious muscle at home with the Marcy Stack Gym. This complete system has a total weight resistance of 200 lbs., great for strengthening different muscle groups and comprehensive full-body workouts..
  • TOTAL USER SAFTEY – This stack gym equipment is built with high-density boxed vinyl upholstery with high-density foam to offer premium comfort during workouts. It has a solid steel protective stack cover and a weight stack lock for total user safety..
  • PREMIUM QUALITY EQUIPMENT – The Marcy Stack Gym is constructed with a heavy-duty 2 x 2.5” (14 gauge) steel tube frame. With a durable powder-coated finish in black and vinyl-coated weights, this equipment promises quality and durability..
  • MULTI-FUNCTION ARM PRESS – Work on those pectoral muscles with the press arms that have dual functionality. For a maximized upper body workout, switch from chest pressed to vertical butterfly exercises. The Marcy Stack Gym is ideal for any level users.
  • VARIETY OF EXERCISES – This equipment includes a removable and adjustable arm curl to suit different body types, a dual-function leg developer that allows for total lower body exercises, and dual-function press arms for rowing exercises..
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Ups and Downs

  • P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days..
  • CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus..
  • 12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required..
  • INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up..
  • PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals..
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Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine

  • PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts..
  • WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment.
  • DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin.
  • REMOVEABLE CURL PAD – This home gym machine features ergonomically designed seats with high-density boxed upholstery to reduce tension and impact. The preacher curl bicep pad is removable and adjustable to allow isolated bicep exercises..
  • CONVENIENT HOME GYM- enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines arm and leg stations.
  • great for strengthening muscle groups and achieving a comprehensive total-body workout..
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Gold's Gym T-Shirt - Official Licensed - BT-1 (L, Black)

  • ...ble and adjustable to allow isolated bicep exercises..
  • CONVENIENT HOME GYM- enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines arm and leg stations.
  • great for strengthening muscle groups and achieving a comprehensive total-body workout..
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Poop on the Gym-Equipment at the Farting Fitness an Welfare Rehabilitation Center [Explicit]

  • ...signed in USA including 3-Section bar, wrapped with soft foam, 3 powerful exercise bands set of 15lb, 30lb and 50lb. 2 in 1 Upgraded handles and adjustable foot loops, you can adjust as you need. This resistance bar with bands comes with a carry bag, transforming the pilates bands bar perfect, into a travel workout equipment..
  • Workout Poster and Videos - Powerful workout guide will make your exercise experience easy and enjoyable. Pilates bar kit with resistance bands can be used to perform many types of exercise (Core, Back also Upper, Lower and Total Body). Relieve stress and tension by improving posture, muscle toning (arms, chest, abs, glutes, legs, and butt), stretching, balance and joint mobility. Simulates various gym equipment, reformer pilates machine in the comfort of your home gym..
  • Multifunctional Pilates Bar - 3 ways to use the pilates kit : the resistance bar with bands, the bands with door anchor and yoga stick. Keep your body in good shape, wether you are looking for squat bands for butt and thighs, butt workout equipment, back workout equipment, calves workout equipment, tricep workout equipment, biceps workout equipment, workout equipment for abs, ....
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Six Pack ABS

  • Super Comprehensive Exercise Set- 11 Pcs Ab Wheel Roller Kit : 1* AB Roller Wheel, 1* Thick Foam Knee Mat , 2* Resistance bands, 2* Push Up Bars Handles Grips, 2* Wrist Wraps, 1* 8-shaped Stretched Band, 1* Jump Rope, 1* Guide Book, 1* Gift Box Package. 11-IN-1 ultra-wide ab roller wheel is designed to help you build stronger, bigger abdominal muscles. Improve your overall health and exercise at home, gym or office..
  • Ultra-Wider Roller Wheel Base with Knee Pad - 3" thick wheel roller, holding up to 440lb. Made of durable non-slip rubber and strong stainless steel that ensures stability and comfort for your workouts, silence, never damage carpet or wood floor. Thicker knee pad is made of NBR material for providing extra comfort and protect your knees from getting hurt..
  • Comes with More Other Workout Equipment - The AB roller kit comes with 2 resistance bands , Push Up Bars and jumping rope. The resistance band can provide resistance on the way out and a controlled return, The combination of resistance rope and push-up support allows your muscles to get the most out of exercise in a short time. The jumping rope can be adjusted to the desired height and can be use....
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Marcy Dual-Functioning Upper And Lower Body 150-Pound Stack Home Gym Workout Weight Machine

  • Premium Steel Construction – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts..
  • Weight Stack Lock – This gear comes with a 150-pound selector weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment.
  • Dual Action Arm Presses - Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin.
  • Removable Curl Pad – This home gym machine features ergonomically designed seats with high-density boxed upholstery to reduce tension and impact. The preacher curl bicep pad is removable and adjustable to allow isolated bicep exercises..
  • Convenient Home Gym - Enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines arm and leg stations.
  • great for strengthening muscle groups and achieving a comprehensive total-body workout..
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CONSTRUCTION - Dig into Fun: A Construction Machinery Coloring Book with 100 Pages for Young Builders 5-7

  • ...ble and adjustable to allow isolated bicep exercises..
  • CONVENIENT HOME GYM- enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines arm and leg stations.
  • great for strengthening muscle groups and achieving a comprehensive total-body workout..
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Arena Strength Fabric Booty Bands - Fabric Exercise Bands for Legs and Butt | Fabric Resistance Bands | Hip Resistance Bands Set of 3 with Workout Guide and Carry Case

  • ...t is too small & “easy” band that is too loose. We have no sizing issues- we vary the strength of each fabric to change the elastic resistance not the band size. Every band fits perfectly..
  • WORKOUT BANDS WITH FULL WORKOUT PROGRAM + TRAINING VIDEOS & CARRY CASE: Comprehensive 33- page printed high intensity Fitness Workout Program included. Learn the best booty band & leg exercises. Full glutes program for gym & home. Training videos online & support community..
  • NON SLIP RESISTANCE BANDS - NO ROLLING - NO BREAKING: Our nonslip glute resistance bands will NEVER roll, slide, or break. Tested with thousands of women of all sizes. Incredibly comfortable- use them with bare skin. Inner grip strips inside the bands keep them in place during every exercise..
  • 12 MONTH WARRANTY + WOMAN OWNED BUSINESS + REAL RESULTS: Full money back guarantee & 12-month replacement warranty. Female owned & run business. Amazing customer reviews & results. Check out the video reviews below & on Instagram @arenastrength_.
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Alexanta Exercise Dice - Workout Gear for Home Gym, Fitness Gifts, Workout Dice for Exercise, Exercise Dice for Home Workouts, PE Equipment, HIIT Workout, Fitness Dice with Mesh Bag & Illustrations

  • Alexanta Exercise Dice - Fun Workout Gear, roll the Exercise Dice for workout anywhere, great fitness equipment for home workout. Perfect workout gear for women, gym gifts for men, kids workout equipment set.
  • Workout Motivation - 36 unique workouts, bundle of 3 dice set, approx. 4 inches, 12-sided foam dice: 2 Orange fitness dice packed with 24 HIIT workouts, 1 Green Yoga Pose Dice for stretching routine. Just roll the dice, no more expensive HIIT equipment to help you stay motivated.
  • Perfect Fitness Gifts - the Ultimate workout gifts for everyone, workout gifts for women, mens workout gear, Physical education equipment for kids.
  • Perfect Exercise & Fitness Accessories - Be it cardio equipment for home workouts or gym gear for men, women exercise equipment or kids fitness, these fun workout stuff are an ideal way to switch things up.
  • Mesh Gym Bag & Exercise Illustrations Included - Take your workout routine anywhere, easy to follow illustration diagram for each workout.
  • Perfect Fitness DIce for Personal Trainer - Fun & portable workout equipment for group fitness.
  • Our dice set includes these exercises: Jumping Jacks, Burpees, Lunges, Crab Walks, Squats, Toe Touches, Bicycles, Skips, Pushups, Planks, Seated Punches, Skaters, Air Punches, Crunches, ....
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Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990

  • ...mpact. The preacher curl bicep pad is removable and adjustable to allow isolated bicep exercises..
  • CONVENIENT HOME GYM- enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines arm and leg stations.
  • great for strengthening muscle groups and achieving a comprehensive total-body workout..
  • Assembled Dimensions: 68”L x 42”W x 78”H || Maximum Weight Capacity: 300lb.
  • Burn calories and increase lean muscle mass. Resistance training not only builds lean and powerful muscles, it also increases your metabolic rate, allowing you to burn more calories and lose unwanted weight..
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