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Best Coping Skills

52 Essential Coping Skills Cards - Exercises for Stress Management Anxiety Relief - Build Emotional Agility Resilience Confidence - Self Care Therapy Games for Teens Adults - by Harvard Educator

  • REDUCE STRESS: Powerful strategies to become happier, calmer, wiser, and stronger in life.
  • OVERCOME ANXIETIES: A rich variety of clear, relatable, and actionable coping skills activities and games (organized by emotion-focused, appraisal-focused, and problem-focused).
  • DEVELOPED BY HARVARD RESEARCHER: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond.
  • FUN, CREATIVE, ENGAGING: Coping Skills for teens, college students, adults.
  • Use as group therapy game, counseling tool, self affirmation cards, gratitude journaling, therapy games for teens, mindfulness exercises, cognitive behavioral therapy, stress relief gifts.
  • BONUS: INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Get the answers you need.
  • understand where you are and how you can improve.
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The Coping Skills Game: Nine Essential Skills to Teach Kids How to Deal with Real-Life Problems

  • The Purpose & Philosophy of The Coping Skills Game was designed to help instill children with basic tools for emotional self-care. A game that teaches nine essential coping skills to help kids deal with real life crises..
  • Those children who are competent at nurturing themselves on the “inside” and feel confident in their abilities to do so, are less likely to abuse alcohol or drugs, develop an eating disorder, or struggle with depression and anxiety..
  • Children who can identify and accept their feelings will be more able to verbalize their needs to have them met in an acceptable manner, instead of acting they out dangerously or disruptively..
  • Children with a low frustration tolerance are at a greater risk for a host of difficulties and challenges, including academic failure, peer difficulties, conflicts with authority figures, and substance abuse..
  • They know how to use a microwave or a laptop computer, but they don’t know how to calm themselves down when they are frustrated. They may know how to navigate through the latest app and game on a phone, but they don’t know how to deal with sadness or loss, disappointment, or stress..
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IRWIN Tools Coping Saw Blades, Coarse, 3-pack (2014500)

  • Designed for use with your existing ProTouch coping saw.
  • Replace damaged or worn-out coping saw blades.
  • These coarse coping saw blades have a tooth count of 17 pt..
  • Use a coping saw for cutting the curved profile on crown, base or chair-rail molding.
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You Laugh at My Face (Tobias. Version) / Watch the Flash

  • LET'S TALK ABOUT FEELINGS: Includes 50 richly illustrated, open-ended family and school scenario cards and an array of 50 emotions.
  • LEARN TO COPE: Each emotion face card features a list of practical coping suggestions to guide positive behavior and decision-making skills.
  • EMOTIONAL INTELLIGENCE BUILDS CONFIDENCE: In order to build confidence and empathy later in life, teach your child to identify and express their feelings at a young age.
  • PERFECT FOR CLASSROOMS & COUNSELORS: Help students access their feelings and practice vital communication skills.
  • SO MANY WAYS TO PLAY: 50 vibrant poker-size cards encourage creative thinking and expression, suited for conversation or a fun, family-friendly game.
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Mindfulness Matters: The Game That Uses Mindfulness Skills to Improve Coping in Everyday Life

  • NEW UPDATED VERSION! Includes 20 additional cards, higher quality box, and now for kids, teens, AND adults! The Original Mindfulness Game: Mindfulness Matters is the original mindfulness card game, developed by a therapist. Accept no imitations..
  • TEACHES PRACTICAL MINDFULNESS SKILLS: Mindfulness strategies are useful for combating stress, anger, worry and increasing focus..
  • MOMENTS CARDS: Teach strategies for using mindfulness in everyday life circumstances, while MASTERY cards invite players to practice their skills by acting out mindfulness methods. Includes a full 78 cards plus instructions..
  • ENGAGES KIDS AND TEENS: Players learn different mindfulness techniques and how to apply them in their everyday lives. Great for individual, group, or family therapy. Play the game, or just pick a card each day for a daily meditation..
  • FUN AND EASY GAMEPLAY: Fun cooperative game play helps to enhance social skills. Players work together to spell the word MINDFUL while learning about and discussing coping skills. Also includes rules for a competitive version and numerous tips and alternate gameplays. Ages 9 through Adult. 15-25 minutes. For 2-4 players..
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LOLUIS DBT Skills Introduction Poster, Mental Health Wall Art, Dialectical Behavior Therapy for Kids Teens Adults (7.1 Skills Introduction, Custom Style & Size)

  • 003cp003e003cstrong003eFACE WITH DBT: In daily life, when your kids and teens feel so tough to keep their emotions in check, consider using a great tool such as DBT Mental Health Coping Skills poster to help them better control their mental wellness. These handouts included modules of DBT: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance. Moreover, it also supplies general DBT Skills Introduction and Walking The Middle Path Coping Skills.003c/strong003e003c/p003e.
  • 003cp003e003cstrong003eUSEFUL FOR EVERYONE: What an excellent resource for DBT therapy programs or as a self-help tool for those who are seeking to manage painful and distressing emotions, in turn helping them to decrease conflict in their relationships and live a life they feel is worth living. Best choices for parents, teachers, counselors, therapists, psychologists, or social workers as a therapeutic tool or educational tool to improve students' and children's emotions and mental wellness.003c/strong003e003c/p003e.
  • 003cp003e003cstrong003eCUSTOMIZE NOW: Click on the “CUSTOMIZE NOW” button allows you to choose the style and size poster you are really keen on and before adding it to the cart.003c/strong003e003c/p003e.
  • 003cp003e003cstrong003eHANDMADE IN THE U....
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Educational Diagnostician School Psychologist Psychometrist T-Shirt

  • ... HELP CHILDREN BUILD EMOTIONAL LANGUAGE & EXPRESS THEMSELVES THROUGH MOVEMENT: Unlike other board games, fun and engaging movements remove the vulnerability behind responding to the situations provided. Stomp it Out is a hands on game that helps students build emotional expression, coping and problem-solving skills, personal space, perspective taking, social skills and more..
  • HOW IT WORKS: As children build skills and language, they advance through this movement-based game to work on problem solving skills. Kids get to stomp, hop, crab walk, frog jump, or twirl their way between feeling mats around the room to show their responses. This game has been designed for children 5-12 of all skill levels. Those with disabilities are encouraged to play..
  • AN INVALUABLE TOOL FOR THERAPISTS AND EDUCATORS: Designed to address multiple learning styles and tested in schools throughout LA, Stomp it Out has been used by educators, psychologists, social workers, therapists, speech pathologists and occupational therapists to help students express their emotions while learning valuable problem-solving skills..
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FOXBC Coping Saw Blades 6-1/2 Inch, 18 Pack ( 15 TPI, 18 TPI, 24 TPI)

  • 15 TPI (6-Pack), 18TPI (6-Pack),18TPI (6-Pack).
  • Coping Saw Blade Used For Cutting Wood, Plastic, Bone, Leather, Rubber And Thin Mild Metals ..
  • 6-1/2 Coping Saw Blades fits Fret, Scroll, Jewelers and Coping Saw Blades & Frame Saw..
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Coping Kit | 1¼ Inch by 8 Foot Sections | 8 Pieces | for use with Kayak Pools | for 12 Foot by 20 Foot Pool

  • REPLACE - This replacement vinyl coping is used to replace cracked and yellowed coping, for use with Kayak Pools manufactured between 1977 and 2002..
  • PURELY COSMETIC – This coping is just superficial as it does not actually hold up the liner..
  • SNAP INTO PLACE – The pool liner snaps into the top channel while the coping snaps onto the top channel..
  • SIZE – The Coping New Style is measured at 1¼ inches by 8 feet sections..
  • INCLUDED –This kit comes with enough 8' lengths of coping and the 4 corner caps for use with your 12' x 20' Kayak Pools..
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Jewelry Hacksaw Handle Tool Kit, Jewelers Sawbow Saw Frame 12 Blades and Mini Bench Vise with Clamp Jewelry Making DIY Craft Tool

  • High-speed steel coping saw blades cut through most materials with ease.
  • A Flat-Bar frame and DuraSteel pins on this coping saw provide durable use.
  • This coping saw has an ergonomic ProTouch handle to give added comfort.
  • 5-1/2" frame depth and 6-1/2" blade length.
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Parenting the ADHD Child: 113 Tips and Tricks for Raising a Child With ADHD (Parenting a Child With Disabilities)

  • [€[Building a sense of safety in your environment.
  • [€[Fostering trust and positive regard.
  • [€[Developing personal empowerment, confidence and wellness.
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Collins Tool Company Coping Foot

  • Turns your jigsaw into a simple and accurate coping machine without the need for jigs and templates.
  • The Coping Foot is formed from 14 ga. plated steel. Youll wear out a couple of jig saws before you wear out your Coping Foot..
  • Fits most jig saws except for Porter-Cable, and the Bosch 1590 and 1591.
  • Will not work on Festool Carvex, get the Collins Festool Carvex Coping Foot instead.
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Feelings Chart Color Wheel Poster - Mood Meter Poster for Self Awareness Feelings Wheel Chart Poster Metal Tin Sign - Therapist Emotions Poster Vintage Tree Color Wheel for Home, Kitchen, Farmhouse

  • DEVELOPED BY HARVARD RESEARCHER TO REDUCE STRESS. Build emotional resilience and life well-being. Powerful strategies to help you become happier, calmer, wiser, and stronger in life..
  • EVIDENCE-BASED SELF CARE THERAPY & MENTAL HEALTH TOOL: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond..
  • OVERCOME ANXIETIES. Adaptive coping strategies for dealing with daily and major challenges in life. Clear, relatable, and actionable exercises organized by emotion-focused, appraisal-focused, and problem-focused strategies..
  • INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Take the online assessments to understand where you are and how you can get better..
  • FOR TEENS, COLLEGE STUDENTS, ADULTS. Build the essential skills and habits that last a lifetime! This is the Level 3 Deck in the series of AWARD-WINNING 52 Essential Cards Collection..
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