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Best Eating Plan

The Intuitive Eating Plan: A Body-Positive Approach to Rebuilding Your Relationship with Food

  • Bright Line Eating Food Guides: Take the guesswork out of meal planning with Bright Line Eating meal planners. These food magnets and pocket guides have been created specifically for use with the Bright Line Eating program allowing you to see at a glance our perfectly balanced food plan.
  • The Info You Need: Our handy magnetic planner and pocket guide describe suggested food options for breakfast, lunch, and dinner along with portion sizes for both men and women. A weight-loss and a weight-maintenance food plan are both included in each food planner..
  • Build Healthy Habits: Keep our fridge meal planner magnet in front of you so you can quickly and easily reference the nutrition you need for each meal. This diet tool makes meal planning and creating your grocery shopping list a breeze!.
  • Includes Pocket Guide: Our menu planner pocket guide makes food choices uncomplicated even when you’re on the go. At 3.35” x 2.12”, our healthy eating nutrition pocket guide is the same size as a credit card to easily carry in your purse, wallet, backpack, or pocket!.
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Bright Line Eating Official Food Plan Fridge Magnet & Pocket Guide | Easy Meal Plan Reference Guide | Take Anywhere Pocket Guide to Help Keep You On Track

  • BRIGHT LINE EATING: These food plan guides were made specifically for use with the Bright Line Eating Program..
  • BUILDS HEALTHY HABITS: Keeping your food plan in front of you and readily available helps build healthy habits..
  • POCKET GUIDE: Take your BLE Food Plan with you anywhere. Includes a pocket guide the size of a credit card so you can have a Bright Line Day even on the go..
  • MAGNET: Includes BLE Food Plan Fridge Magnet so you can quickly and easily reference what you need for each meal..
  • USA MADE: Manufactured in the United States of America.
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Beachbody 21 Day Fix Portion Control Containers, Food Storage and Meal Prep Containers for Weight Loss Program, BPA Free, Reusable, Locking Lids, Color-Coded, Stop Counting Calories, 7 Piece Kit

  • 21 DAY FIX CUPS: These meal prep containers can be used to for added convenience with Beachbody's 21 Day Fix weight loss program, INSANITY: MAX 30. Includes 7 food containers to perfectly portion out your meals! Great for bringing lunch to work or meal prepping at home..
  • STOP COUNTING CALORIES: Put an end to counting calories and lose weight the healthy way. Managing portion size and eating better has never been easier with Beachbody’s portion control container kit..
  • PURCHASE EATING PLAN SEPARATELY: These are meant to be an add-on item and DO NOT include an Eating Plan or instructions for use. The Eating Plan and instructions can be found in the 21 Day Fix or Insanity MAX:30 programs..
  • PERFECT PORTIONS: Containers are precisely measured to create a portion control plate for any meal. Pre-portioned out containers are color coded to match your fruits, vegetables, proteins, carbs, healthy fats, seeds, sauces, and salad dressing..
  • BPA-FREE & DEHP-FREE: Made with durable, good quality materials that make these containers top-rack dishwasher safe and microwave safe. These durable containers nest inside each other for convenient, space-saving storage..
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LUSHA PiYo Base Kit, Chalene Johnson's 5 DVDs Yoga Workouts Fitness Program & Nutrition Guide

  • Quick Start Guide, Piyo 60-Day Workout Calendar, Get Lean Eating Plan..
  • Burn Serious Calories ,Lengthen and Tone Your Muscles,Increase Your Flexibility..
  • 12 Easy-To-Follow Workouts on 5 Dvds (Including 2 Deluxe Kit Exclusive Workouts).
  • BONUS: Get Lean Eating Plan & Tape Measure.
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Dance Workout DVD Base kit Compatible with Country Heat fans

  • Beginner Level：The moves are easy-to-learn, you’ll be moving to the music in no time. If you know how to walk, you know how to lose weight with....
  • Access to the Eating Plan, Quickstart Guide, and 30 Day Calender (all within dvd billfold).
  • Get back in control of your eating with a simple nutrition plan that fits your life. No extreme diets or rigid food rules..
  • 5 high energy dance workout and 1 dance conditioning.
  • Autumn's portion control containers help aid in getting results with the workouts.
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Beachbody 21 Day Fix & 21 Day Fix Extreme - Workout Accessories + Fitness DVDs Bundle Body Weight Home Workout Planner & Video Guide Meal Plan and Portion Control Containers Included

  • BUNDLE INCLUDES: Start Here Guide, Eating Plan, and Countdown to Competition. 21 Day Fix and 21 Day Fix EXTREME challenge you at every level to help....
  • BEACHBODY 21 DAY FIX: Two hit programs proven to get results. 30-minute workouts and portion control help lead to fast results. Includes original....
  • 5 WORKOUT DVDS: 21 Day Fix and 21 Day Fix EXTREME original programs on DVD (5 DVDs total). These workouts are short so you can get in, get out, and....
  • EATING PLAN INCLUDED Beachbody Eating Plans walk you step-by-step through portion control and make it easy to enjoy delicious, healthy food without....
  • PORTION CONTROL CONTAINERS INCLUDED: Set of 7 Portion-Control Containers to meal prep your food all week long. Watch the pounds fall as you use the....
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YHYHH Body Revolution 90 Day 30 Minutes Jillian Michaels Exercise Fitness DVD Workout Program

  • 90-Day Journal and Bookmark: Maximize your weight loss and stay inspired along the way..
  • 7-Day Kickstart Diet: Lose up to a jeans size in a week! This step-by-step 7-day nutrition plan features everything you need to know about eating for weight loss without feeling deprived..
  • Fat-Burning Meal Plan: 90-day mix ‘n’ match meal plan offers recipes for breakfast, lunch, snacks, and dinner..
  • Fitness Guide: Jillian’s Metabolic Training Rotation Calendar changes from week-to-week and month-to-month to keep your body guessing while preventing plateaus and ensuring results..
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Bariatric Cookbook Surgery Weight Loss Program Kit Easy Tools for Portion Control Dieting After Sleeve Gastrectomy, Gastric Bypass, Balloon & Banding & Free Bonus Vegetable Cookbook

  • AVOID WEIGHT REGAIN WITH PORTION PERFECTION FOR BARIATRICS: Without the tools to manage post weightloss surgery eating, post surgery weight regain of 25% is common. The 1st problem we see with clients is that grazing habits develop over time, and this can be what binge eating looks like after bariatric surgery. The 2nd problem we see is overeating which stretches the pouch, resulting in lack of satisfaction on a small portion. Eating regularly and controlling portion sizes are keys to success.
  • COMPREHENSIVE POST SURGERY PLAN: This weight loss surgery program helps you get the most from your gastric bypass, sleeve gastrectomy or gastric banding. You get a beautiful pictorial book, showing you how much to eat for every meal and snack. A complete 4 Week Weight Loss Menu Plan which is balanced in nutrition and provides simple recipes for longterm eating. You also get the actual portion plate and bowl that you see in the pictures, so you can’t go wrong..
  • EASY TO UNDERSTAND AND APPLY: Created by dietitian Amanda Clark from 20+ years of experience in managing and supporting weight loss surgery clients. You get the benefits of this experience through the various components of this kit. Amanda has determined from working with over 2000 bariatric patients, wha....
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Fitness and Exercise: Tone and Lose Arm Fat - Workout Video

  • SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape..
  • EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!.
  • LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer..
  • INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go..
  • RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD..
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Grover's Eight Nights of Light (Sesame Street) (Pictureback(R))

  • SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape..
  • EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!.
  • LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer..
  • INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go..
  • RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD..
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Get Fit Now: The Definitive Guide To Getting Six Pack Abs

  • SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape..
  • EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!.
  • LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer..
  • INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go..
  • RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD..
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Chalene Johnson’s PiYo Base Kit 3 DVDs Weight Loss Exercise Video Course

  • SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape..
  • EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!.
  • LOW IMPACT CARDIO: The secret is Debbie’s Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer..
  • INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go..
  • RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD..
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Mindful Eating Practice, Guided Meditation and Yoga Nidra Relaxation With Dr. Siddharth Ashvin Shah

  • SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape..
  • EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!.
  • LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer..
  • INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go..
  • RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD..
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