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Best Exercise Book

EPEWIZD Fitness Journal Hardcover Workout Planner 6- Month Undated Workout Log Book Home Gym Accessories for Women and Man Green

  • [6 month undated workout journal] There are total 180 pages to track of your workouts and food, 1 page of 6 month calendar, 1 page of week measurement tracker, 1 page of your fitness goals, 2 pages of point measurements and 6 blank pages to write what you want. Enough room to log lots of exercises and well organized to quickly track and analyze progress..
  • [Hard cover & Elastic band] The leather-like cover is stronger than plastic covers. Made of sturdy spine, carry your book with an elastic band to keep it closed so it doesn't get crushed and cause wrinkles or pages to fall out..
  • [Carry around] The size of exercise log book is 5.8" x 8.5”, medium size is very convenient to put into your gym bag when you go to gym to exercise..
  • [Track your progress] This fitness planner is perfect to keep track of all the pertinent information.
  • exercise name, weight, reps, sets plus space for nutrition or notes. You can set goals, recorded you body measurements, workouts each day and could monitor you muscle growth progress easily..
  • [Easy to use ] It’s a good helper to record exercise in time, without having to scroll through the information on the phone. Logging and journal is really quick and easy. A very good quality and practical gym journal that is a perfect....
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Retrospec Luna Exercise Ball - 55, 65, or 75cm Yoga Ball for Workouts, Stability, Pregnancy - Swish Balance Ball w/ Pump & Base for Office & Home Gym

  • ...unbelievable benefits for you and your baby before, during and after pregnancy..
  • BABYGO PREGNANCY BOOK INCLUDED (100 PAGES+) - Simple Ways to Make a Positive Difference. Replenish and refuel, our 7 part book is dedicated to all 3 trimesters (Includes 35+ trimester specific exercises), nutrition, labor and postpartum recovery too. Relax, exercise and bond with your baby!.
  • MINIMISE ACHES, REDUCE PAINS & IMPROVE SLEEP! Use your BABYGO birthing ball in any trimester & feel the benefits. Protect your pelvis & stabilize your spine. Use the ball to encourage proper posture, improve stability & relieve tension in muscles! Ease sciatica, pelvic girdle pain & help SPD. Protect your round ligaments & SI joints..
  • EXERCISE MADE FUN and EASY! BOOST YOUR ENERGY, BUILD YOUR STRENGTH and HELP YOUR BABY! Use your ball in the comfort of your own home, take it to work, get your partner involved! Whether it be simple sitting and leaning positions or exercise a little more intense, include the ball in your routine and help your baby into the best foetal position when contractions begin!.
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BABYGO Birthing Ball - Pregnancy Yoga Labor & Exercise Ball & Book Set ; Trimester Targeting, Maternity Physio, Birth & Recovery Plan Included ; Anti Burst Eco Friendly Material + Pump ; 75cm

  • ...unbelievable benefits for you and your baby before, during and after pregnancy..
  • BABYGO PREGNANCY BOOK INCLUDED (100 PAGES+) - Simple Ways to Make a Positive Difference. Replenish and refuel, our 7 part book is dedicated to all 3 trimesters (Includes 35+ trimester specific exercises), nutrition, labor and postpartum recovery too. Relax, exercise and bond with your baby!.
  • MINIMISE ACHES, REDUCE PAINS & IMPROVE SLEEP! Use your BABYGO birthing ball in any trimester & feel the benefits. Protect your pelvis & stabilize your spine. Use the ball to encourage proper posture, improve stability & relieve tension in muscles! Ease sciatica, pelvic girdle pain & help SPD. Protect your round ligaments & SI joints..
  • EXERCISE MADE FUN and EASY! BOOST YOUR ENERGY, BUILD YOUR STRENGTH and HELP YOUR BABY! Use your ball in the comfort of your own home, take it to work, get your partner involved! Whether it be simple sitting and leaning positions or exercise a little more intense, include the ball in your routine and help your baby into the best foetal position when contractions begin!.
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PUNKTUM Resistance Bands Set with Handles for Men Women, Exercise Band with Leg Ankle Straps,Training Tubes , Door Anchor Attachment,Backpack

  • ...: yellow resistance band-ultra light (10 pounds), red resistance band-light (15 pounds), green resistance band-medium (20 pounds), blue resistance band-heavy (25 pounds), black belt-overweight (30 pounds), all sports bands are about 1200mm long and can be used alone or stacked in any combination..
  • -Easy for personal exercise: multifunctional portable design, unisex. You can use it at home, or take it to the gym, office, outdoor and other places. Enjoy exercise with resistance bands. -Multifunction.
  • Designed for aerobic and anaerobic exercise, fitness, muscle building and strength building. It can also be used with fitness equipment..
  • -Full-body exercise: Use these fitness resistance band suits for ranking, pulling, lifting and flying exercise suits to exercise the arms, back, hips, legs and abdomen areas. With this tension band exercise kit, you can enjoy full-body exercise without even going out..
  • -Suitable for daily use: lightweight and portable: the body resistance band is ultra-light, including a portable bag, which you can carry and exercise with you, such as home, gym, office, hotel, beach and travel. In fact, they will become your common equipment.
  • Light in size and weight. Easy to carry with the included carrying ....
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Famous European Artists

  • QTY: 1PC (European Face Chart) Makeup Artist Exercise Book.
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The Escape Artist: The Man Who Broke Out of Auschwitz to Warn the World

  • QTY: 1PC (European Face Chart) Makeup Artist Exercise Book.
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Cafe Exil: New Adventures In European Music 1972-1980 / Various

  • QTY: 1PC (European Face Chart) Makeup Artist Exercise Book.
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FlipKlip Treadmill Book Holder 1-Pak

  • Hold your book or magzine open whole you exercise.
  • Works on paperbacks, hard cover books & magazines.
  • use at the top or bottom of you book to read hands free.
  • pull the finished page from one side, tuck under the other side..
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MindWare Perplexors Logic Puzzles Grid Perplexors Level A

  • Toys that Teach: Each story problem is solved using logic: kids use the clues from each scenario to solve the story’s results using process of....
  • Great for Standardized Tests: MindWare’s Grid Perplexor series is great practice for the kinds of logic-based, deductive reasoning story problems....
  • Challenging Puzzles: Each book in MindWare’s Grid Perplexors logic puzzle book series increases in difficulty. Level A is perfect practice for....
  • Individual or Group Use: Individual puzzles are great exercise for classroom use. They make fun activities for sharpening skills over summer vacation....
  • Includes: (1) Grid Perplexors: Level A book. Paperback.
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Thumbs Up Tape - (Pack of 3 - Sticky Cotton Stretch Tape for Thumbs, Fingers, Wrists, Ankles, Weightlifting and Fitness

  • WELL-DESIGNED. This easy and compact fitness planner has plenty of space for personal records, such as sets, types of exercise, rating, body measurements, progress, and diet preferences..
  • DAILY MOTIVATION. Our fitness planner lets you set a goal and a deadline to achieve it by..
  • WELL-PLANNED. This workout planner provides 140 days for exercise tracking. Our fitness diary reflects your progress in the gym and the outcomes..
  • STYLISH. The 150-page exercise log is not flimsy. Its cover has a protective layer, and the notebook is made from high-quality paper. The pages are joined with sturdy wire so it wont get shabby and fall to pieces..
  • BASED ON EXPERIENCE. We have analyzed the comments and feedback of customers to design an exercise log book that is as easy to use as ABC. Our fitness planner covers key points to help you get fitter faster..
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36 Pcs Farm Animals Mini Activity Books for Kids DIY Game Books Set with Cows Pigs Chickens Duck Sheep Patterns Mini Coloring Book Party Favors Goodie Bags Stuffers Classroom Back to School Supplies

  • Children's Interesting Pattern Design: the mini farm activity book has many different games, including popular coloring games, spot the difference games, connecting games and animal arithmetic problems, different farm animal games can satisfy children's imagination and cultivate attention, exercise children's color awareness and matching ability, and stimulate children's artistic interaction creativity.
  • Versatile Applications: these gaming books are good complements for farm animal themed parties, birthday parties for boys or girls, Children's Day, school classroom activities, carnival prizes, pinata fillers, art classes and so on, they will be welcomed by students and children.
  • Educational Significance: party favor activity books can fully reflect the training of children's thinking ability, through simple guidance, they can easily create, cultivate their cognitive ability and hands-on ability, different games have different functions, enrich their knowledge and exercise logical thinking ability.
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Ikigai Treadmill Book Holder Large Reading Rack for Tablet & Phone

  • Boredom is the #1 cause for people quitting their treadmill exercises. Make exercise fun again and get in shape while reading a book or watching your....
  • The Ikigai tablet holder has a unique designed hole for attaching your charger while using your tablet/phone on the treadmill..
  • This model is higher than most other brands, to prevent your expensive tablet from tipping over (a common complaint)..
  • The book holder can be attached in a matter of seconds, simply place the hook over the treadmill head and insert your book/tablet/phone..
  • This model has 2 different sized hooks, so it can be attached to almost any treadmill. Please check the dimensions to see if it will fit yours..
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Ageless Fitness - Back & Core Workout: To Strengthen & Enjoy Better Posture

  • SAFE & STABLE WITH LOWER HEIGHT- New model with wider base and heavy duty frame for increased stability and support during cycle. Designed with a lower height to better fit under desks and tables..
  • ENJOYMENT IN EXERCISE - Combine your favorite activities with your workout routine. Place your pedaler under your desk while you work. Play an online game, read a book, watch a movie or chat with a friend while doing your workout. Exercise can be enjoyable. Note: Not for strenuous exercise or workout..
  • LEGS & ARMS EXERCISER - Helps toned muscles, improves blood circulation, strengthen your shoulders, arms and legs..
  • RESISTANCE CONTROL - Adjustable tension knob to control the level of resistance and workout intensity..
  • QUICK-RELEASE FOLDING MECHANISM - Under desk bike pedal exerciser folds instantly. Compact, lightweight, easy to store or bring on the go. Product is fully assembled.
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