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Best Exercise Program

Leslie Sansone: Walk Away the Pounds – Fat Burning Miles

  • Lose Weight Burn Fat – Cathe’s fat burning XTrain cross training workout DVD bundle for women and men includes 9 high intensity workouts on 9 exercise DVDs that will give your body a metabolic boost long after training is over which means you will burn fat and lose weight.
  • An Amazing 135 Workout Premixes – The XTrain 90 day workout program has also been uniquely designed by Cathe to fit almost anyone’s hectic schedule. With over 135 Premix DVD workouts of various times there are hundreds of ways the XTrain program can be done, so no more excuses!.
  • A Complete Exercise DVD Program – XTrain is the ultimate total body 90 day fitness conditioning DVD program that has been designed to crush calories, incinerate fat and work and tone your muscles like never before.
  • 2 Bonus Ab Training Workouts – Includes 2 Bonus Core Workouts that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
  • 7 More Bonus DVD Workouts – Includes a bonus barre workout, bonus rear delts strength training workout, and 5 Bonus One Hundred Rep Challenges.
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FlexOne Resistance Bands for Legs and Butt, Fabric Exercise Bands, Workout Hip Bands, Burn Fat and Tone/Strengthen Abs, Cloth Booty Bands, No Slip Sports and Fitness Cloth Fabric Loop Circle Bands

  • CREATED BY PROFESSIONALS: The RehabZone Core Strength Traing Program was created by a Board Certified Rehabilitation Physician and Master Personal Trainer to teach people an advanced home exercise program to improve core muscle flexibility, stability, and strength. This DVD program includes four 24 min. workouts that gradually progress at your pace. This package includes an instruction manual and instructions to obtain FREE Digital Access so you can view the entire program from any smart device..
  • FUN, EFFECTIVE, EASY TO FOLLOW: The program is easy to follow with clear instructions. You will be guided through a series of exercises that can be done from the comfort of your home. Each routine has been carefully choreographed by professionals to maximize strength and endurance in the least amount of time. Each level will start with a 2-minute warm-up, progresses to the core portion of the program, and end with a 2-minute cool down..
  • REVOLUTIONARY PROGRAM: The goals of this program are to: 1) Target specific muscles for those wanting to improve sports performance whether that’s on the golf course, tennis court, or the game of life. 2) Build a stronger back and improve ....
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SmartXPD Parkinson s Exercise Bar & DVD Comprehensive Exercise Program

  • An incredibly comprehensive Parkinson’s Exercise DVD Program designed to manage the symptoms and feel better..
  • Developed by Patrick LoSasso, this program incorporates "evolutionary movements" and body patterns that improves strength & function..
  • Includes workouts in the chair and standing. Also includes a hand-eye coordination workout..
  • Package includes: exercise bar, resistance band, attachments..
  • Includes two comprehensive DVDs. 9 Parkinson's workouts and over 2 hours of life-improving content..
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MLB 2K5 - PlayStation 2

  • Track your heart rate on screen in real-time with the innovative EA SPORTS Active heart rate monitor to capture intensity and optimize performance over time..
  • Designed by certified trainers, the EA SPORTS Active 2 9-week program provides total body conditioning using progressive exercise..
  • Track your progress on the web via the EA SPORTS Active online global community..
  • The EA SPORTS Active 2 9-week program provides total body conditioning using progressive exercise. Download workouts and exercises via Xbox Live to keep workouts fresh. Your personal trainer will be there by your side every step of the way..
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Easy Workout - Men & Women at Home

  • - Create your own custom workout routines by adding your favorite exercises.
  • - Day wise listed workouts program and exercises.
  • - Increases exercise intensity step by step.
  • - Share with your friends on social media.
  • - Workouts for biceps, triceps, forearm, etc.
  • - Effective exercise plans to shape your body.
  • - Easy workout without equipment at home.
  • - Vivid move guidance to do the exercise correctly.
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IDEER LIFE Vibration Platform Exercise Machines Whole Body Workout Vibration Plate w/Loop Bands Remote Control and Music Speaker Vibration Trainer for Weight Loss & Toning Max Load 300lbs,Silver

  • 【POWERFUL MOTOR UP TO 99 LEVELS】Built-in powerful motor creates high frequency vibration movement. Speed ranges from 1 to 99 levels and 5 auto operating program modes, satisfy you diferent exercise intensity needs and maximize the workout efficiency.Max User Weight is up to 300 lbs..
  • 【QUIET AND EASY OPERATION】High frequency vibration ensures a quiet operation, allow you to workout at home or office without disturbing anyone around. The remote control is for easy vibration speed/program management, so that you don’t need to squat down and touch the screen..
  • 【LED DISPLAY & 2 RESISTANCE BANDS】The multi-function LED screen displays program mode, time and speed. Two durable resistance bands allow you to exercise your arms and upper body, ensure high security and stability. Buy one get one Resistance Exercise Bands free. Add both to cart!.
  • 【FAT BURNING & MUSCLE BUILDING】This fitness vibration platform exercise machine is ideal for improving muscle strength, sports training, weight loss, muscle building, promoting blood circulation and metabolism, reduction of the stress elevation levels. Improve your health and release yourself from a hard working day. Only 10 to 15 minutes a day, brings you a new and healthy life!.
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fitness & Gym - Bodybuilding Workout Routines plans for men

  • - A weekly diet plan with specific tips to burn excess fat and flatten the belly.
  • - An advanced stretching workout to cool-down after training.
  • - The full 30 day ABS Challange program for sculpting your abs and challenging yourself.
  • - 4 course exercise program: 1) push-ups.
  • 4)squats - basic exercises to cover muscles of the full body.
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CanDo 10-5684 Latex-Free Exercise Band Pep Pack, Difficult, Black/Silver/Gold

  • Each exerciser is packaged in a polybag..
  • Simply remove exercise band from polybag and it is ready to use.
  • Each Pep pack comes with three different 4-foot bands and an illustrated instruction/exercise chart..
  • The CanDo latex-free exercise band PEP pack can be used for a progressive resistance exercise program.
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Functional Training for the Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration (Motivational Book for Teens, Gift for Teen Boys, Fitness and Exercise)

  • ... This new workout program is specifically designed for kids and teens of every shape, size, and fitness level, so everyone can benefit from this fun and engaging workout program..
  • Included in the program is a 12 video workout series that features dynamic and fun exercise videos for teens that will help you develop strength, endurance, flexibility, and balance.In addition to the workout DVD, you'll also receive a healthy eating guide to help you maintain a well-balanced diet and achieve your fitness goals. To keep you motivated and on track, you'll also get a motivational calendar that will inspire you to stay active, set new goals, and go after your dreams..
  • With Empower Workouts, you'll be able to develop the confidence, self-esteem, and positive body image you need to succeed, both in and out of the gym..
  • This is the perfect gift for teenage boys and girls who want to stay active and healthy, and it's also a great way to introduce young children to the benefits of regular exercise. Join the movement today and get #EMPOWERED with Empower Workouts!.
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Impact

  • Cathe Low Impact Workout DVD Program For Women LITE Series Multi-Pack - includes 7 low impact workouts on 7 DVDs plus Cathe bonus workouts.
  • Bonus Low Impact Workouts - over 2 1/2 hours of Cathe bonus LITE workouts.
  • 2 extended stretch workouts, Pyramid Pump strength routines and calorie crush cardio workouts.
  • 177 Low Impact Exercise DVD Program Premixes! - Each Cathe LITE workout DVD includes numerous premixes featuring the bonus workouts with various time options to fit your busy schedule.
  • Shorter Workouts - all of the 7 main Cathe LITE low impact workouts are under 45 min. Shorter and longer Premix options are available.
  • Calorie Crush Cardio Bonuses - for an added higher impact intensity burst on days when you want to take your workout DVD program to the next level.
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Grow Young Fitness Chapter One Better Balance Exercises for Seniors - Improve Balance from Home - Simple, Safe, Effective Workout DVD for Elderly

  • EASY TO FOLLOW WORKOUTS with a blend of cardiovascular (heart health), strength training, core, and coordination with an intense focus on balance. Exercise has been proven to help you regain energy, boost stamina and endurance, improve hearth health, increase strength, and feel younger! This is not a boring senior citizen workout it is fun to do and will make you want to do it again and again. Fitness for seniors can be fun and effective at the same time..
  • BEST OF BALANCE DVD: this DVD includes 10 express workouts to increase balance to help reduce falls. Balance exercises and stretching are so important, but they are often difficult to find. This balance DVD for seniors allows you to select a new short balance workout every day. Research suggests that doing balance exercises help reduce falls..
  • STRENGTH TRAINING, CORE, COORDINATION, CARDIO DVD: This senior exercise DVD is perfect for beginners through advanced skill levels this is why: it grows with you as you make progress, you may begin by doing it seated with no resistance and as you get stronger and gain more endurance, you can gradually do more exercises standing with the included resistance band. This exercis....
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Pure Barre Workout Ball

  • VERSATILE small yoga ball is intended for core strength, posture, balance and back rehabilitation. All-around must-have workout balls for exercise and stability support, at the gym, office or home..
  • SAFE materials were carefully chosen for these exercise balls for working out and are free from harmful chemicals. The small workout ball is both anti-burst and offers the perfect grip..
  • RECOMMENDED by trainers and physical therapists. The inflatable 9 inch Pilates ball aids in increased balance, core fitness and flexibility, as well as recovery with hip, knee or sciatica issues..
  • INCLUDED with our small excersize balls is access to exercises as well as extra inflation straw. The exercise ball for Pilates is inflated in seconds and easy to bring with you on the run..
  • WE STAND BEHIND our exercise mini ball that is made to be burst resistant. Should the small workout ball leak or burst, we will gladly refund the purchase..
  • PRECAUTIONS: Consult physician before starting an exercise program with this therapeutic exercise ball. Leave off of finished wood surfaces during when not using core ball for exercise..
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Taylor Made Resistance Bands Ankle Bands Cheetah

  • High end exercise bands. Our 12″ by 2″ heavy duty loop resistance bands come in 5 varying resistance levels. This makes them perfect whether you....
  • Great with any workout. This resistance band set can be integrated seamlessly with various popular workout program. Or use them for general exercise,....
  • Multiple uses. While these resistance bands are often used for sports and fitness, physical therapists love these physical therapy bands (rehab bands)....
  • Superior quality. All of our exercise resistance bands are thoroughly tested before we ship them out to you. This ensures your bands are easy on skin....
  • What you get: Five exercise bands with color-coded resistance levels, portable travel carry bag and instruction guide..
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