Best Exercises For Abdominals
Fit at Any Age: Workout for Active Older Adults & Seniors
- Includes: HIIT: Aquatic Cardio (45-minutes) and Aqua Noodle Abdominals (15-minutes). This is a CD audio instruction with music in the background NOT A DVD..
- 2 shallow WATER EXERCISE workouts: improve flexibility, build strength and burn massive calories. Win, win, win!.
- HIIT: Aquatic Cardio: 5 high-energy bursts paired with soothing stretches for recovery (no equipment required)..
- Aqua Noodle Abdominals: core training exercises with a noodle or Nekdoodle.
- Ideal for training in your backyard pool or for groups that do not have the benefit of a live instructor..
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- Includes: HIIT: Aquatic Cardio (45-minutes) and Aqua Noodle Abdominals (15-minutes). This is a CD audio instruction with music in the background NOT A DVD..
- 2 shallow WATER EXERCISE workouts: improve flexibility, build strength and burn massive calories. Win, win, win!.
- HIIT: Aquatic Cardio: 5 high-energy bursts paired with soothing stretches for recovery (no equipment required)..
- Aqua Noodle Abdominals: core training exercises with a noodle or Nekdoodle.
- Ideal for training in your backyard pool or for groups that do not have the benefit of a live instructor..
Check StockPerfect Fitness Ab Carver Roller for Core Workouts
- Ultra-wide ab roller wheel with built-in resistance to help maximize core workouts.
- Interior kinetic carbon steel spring offers resistance on the roll out and assistance on the roll back to activate abdominals and arms.
- Ultra-wide wheel tread offers stability for multidirectional exercises, and makes it easy to tailor workouts to be easy, medium or hard.
- Ergonomic hand grips are angled to activate arm and core muscles.
- handles are removable for easy storage and transport.
Check StockOPTP Resistance Band Wall Anchors by Bob and Brad: Space Saving Wall Mount Clips for Home Gym Workouts | for Strength Training, Fitness, and Physical Therapy Exercise (4036)
- SIMPLE & EASY TO USE: Attach resistance bands or tubes to these wall clips and perform an endless variety of exercises.
- STURDY & DURABLE: Each clip is capable of accommodating a pull force of 800 pounds.
- HIGHLY COMPATIBLE: Each clip features three attachment points that are compatible with resistance bands, tubes, or pulleys.
- VERSATILE: Allows for a variety of angles and hundreds of exercises that target legs, abdominals, chest, back, shoulders, and arms.
- ALL-IN-ONE KIT: Each kit contains three wall clips, exercise poster, online exercise videos, screws for installation, and instructions for permanently installing into wall stud.
Check StockOutroad Wall Ball Medicine Ball Fitness Gym Equipmentfor Strength and Conditioning Exercises, Cross Training, Cardio and Core Workouts (12lbs, Red)
- STRONGER AND DURABLE: Each ball has been individually stitched to ensure that it does not fall apart even under extreme circumstances.Can withstand years of wall throws and medicine ball exercises!.
- EASY-GRIP: Features a uniquely stitched design and PVC material that is made to provide a decent amount of grip between ball and palms..
- UNLEASH YOUR POWER: Wall ball will help you engage your entire body in a high-intensity workout that builds strength, cardio and explosive power..
- GREAT FOR FULL BODY WORKOUTS: The wall ball are a great tool for full body workouts, perfect for exercises of core muscles, arms’ strength in coordination with upper back, knees, abdominals, and shoulders..
- CHOOSE YOUR SIZE: Outroad wall ball are available in 10,12 and 15lb weights,both sizes are 13.8 '' in diameter..
Check StockCall of the American Wild: A Tenderfoot's Escape to Alaska
- ...re to enhance your workout experience and its space saving design allow it to fit inside your home without taking up too much space..
- FULL-BODY WORKOUT STATION – Designed for full-body workouts at home, this utility bench can be used to target multiple groups such as the abdominals, hamstrings, triceps, biceps, and quads. Pair it with a fitness cage or use it with free weights..
Check StockMarcy Multi-Position Workout Utility Bench for Home Gym Weightlifting and Strength Training SB-10115, Black
- HEAVY-DUTY CONSTRUCTION – With a durable, powder-coated steel frame, this bench’s structure is built for stability and durability. Its stabilized design, contoured foam roller pads, high-density foam, and upholstery provide optimum support and comfort.
- 6-POSITION SEAT AND BACK PAD – You can set the adjustable seat and backrest up in different positions to accommodate incline, decline, flat, or military exercises. The backrest acts as a soft cushion that supports your back to help minimize fatigue..
- COMFORTABLE LEG ROLLERS – This fitness gear has soft foam roller pads that helps cushion your legs while performing ab exercises. It features high-density upholstery that facilitates a comfortable workout.
- COMPACT DESIGN – This deluxe bench has an ergonomic structure to enhance your workout experience and its space saving design allow it to fit inside your home without taking up too much space..
- FULL-BODY WORKOUT STATION – Designed for full-body workouts at home, this utility bench can be used to target multiple groups such as the abdominals, hamstrings, triceps, biceps, and quads. Pair it with a fitness cage or use it with free weights..
Check StockKEAFOLS Bodyweight Fitness Resistance Kit Extension Strap Door Anchors, Powerlifting Strength Workout Straps Full Body Complete Home Gym Body Core Exercise (Blue)
- 【SIMPLE TO USE】 --- Simple and easy to use the band for upper and lower body exercises that can be performed anywhere, such as on the door, is ideal for conditioning and rehabbing muscles as well as specific workout for yoga, crossfit, lower body pilates, rotator cuff strengthening, and running..
- 【MULTI - FUNCTIONAL】 Resistance bands can used for multiple exercises, such as general exercise, stretching, strength building, power weight programs..
- 【SUPER QUALITY】Our exercise resistance bands are easy on skin and free from defects and and will provide you with a worry free experience. This resistance band set can be integrated seamlessly with every popular workout program including Insanity, Crossfit, Beach Body, Yoga, Pilates and more..
- 【ADJUSTBALE RESISTANCE BANDS】 Adjustable Connection for consistent tension during any exercise. Meaning you can adjust the length of the Fitness Band for your individual needs. Work your Arms, Abs, Legs, Back and more!.
- 【FULL MUSCLE BUILDING】The packeage includes:Main resistance band X 2, Door Anchor X 1, Handle Strap X 2, Foot Cradles X 2, Mesh Bag X 1.Provides comprehensive workout muscles such as arms, legs, chest, shoulders, abdominals, back and butt..
Check StockPeach Bands Core Sliders Fitness - Dual Sided Exercise Discs for Abs and Core
- SCULPT & TONE - Get a full body high intensity workout with Peach Bands Core Sliders. Activate and engage your core to burn fat and build lean muscle with an endless variety of exercises. Target your abdominals, chest, arms, butt and legs!.
- SMOOTH GLIDE ON MULTIPLE SURFACES - Our sliders are dual sided to allow you to use them on almost any surface. Use the smooth thermoplastic side on carpets and the high density foam side on hard wood, laminate or tiles..
- PORTABLE & CONVENIENT – The mesh pink carrying bag makes it easy to bring them everywhere and match your lifestyle. Have an effective workout anywhere at home, the gym, or on the go while travelling or outside..
- FULL GUARANTEE – If you are not completely satisfied with your Peach Bands, we will refund your purchase. We value every single customer and are always available if you have any questions..
Check StockMuvin Core Sliders for Working Out - Pack of 2 Premium Workout Sliders - Fitness Sliders for Full Body Workout, Abdominal Exercise Equipment - Exercise Sliders for All Kinds of Floors & Surfaces
- ...any surface, even carpet or hardwood floors, with an anti-skid surface to prevent accidents while sliding.
- FUN & VERSATILE WORKOUT EQUIPMENT: When using strength slides your hands or feet never leave the floor, they simply slide.
- Work your lower limbs, upper limbs, and abdominals stability, coordination, flexibility, and strength with a fun and versatile total body workout fitness equipment accessory.
- LOW IMPACT, HIGHLY EFFECTIVE EXERCISE: The use of gliders for exercising helps improve your muscles in squats, push ups, and planks, helping you tone and lengthen your arms, shoulders, chest, and back muscles.
- Very low impact but highly effective for core development.
- COMPACT & LIGHTWEIGHT DESIGN: Available in pairs, these floor sliders for workout are lightweight and compact, easy to store and carry in your bag or backpack without taking up too much space.
- Keep your pair of gliding discs close and take them with you everywhere you go.
Check StockOutroad Slam Ball Textured Surface Fitness Gym Equipment for Strength and Conditioning Exercises, Cross Training, Cardio and Core Workouts (20 lbs)
- STRONGER AND DURABLE: Made of a strong outer shell and an ore sand-filled core to prevent the ball from bouncing or rolling, ensure it cannot be split over time of use.
- TEXTURED SURFACE: Comes with a textured shell, which provides a decent amount of grip between the ball and palms, helps you get a firm grip on the ball even with sweaty hands..
- UNLEASH YOUR POWER: Slam balls will help you engage your entire body in a high-intensity workout that builds strength, cardio, and explosive power..
- GREAT FOR FULL BODY WORKOUTS: The Slam balls are a great tool for full-body workouts, perfect for exercises of core muscles, arms’ strength in coordination with upper back, knees, abdominals, and shoulders..
- CHOOSE YOUR SIZE: Outroad slam balls are available in 6, 10, 15, 20 lb weights..
Check StockCelebrita Pair of Gliding Discs Core Sliders Ab Back Hip and Leg Exercise Gear for Gym Home Yoga Pilates | Strengthen Abdomen Burn Fat Improve Balance Pink
- ★ Tone and Strengthen Abdominals – ★ Smart core exercise workout equipment, these sliders gliding discs help you tone your stomach, strengthen....
- ★ Smooth-Sliding Design – ★ Crafted with a durable foam “top” to better grip hands or feet and an ultra-strong plastic that lets you glide....
- ★ Improve Overall Conditioning – ★ This core sliders set is designed to help fortify your overall fitness level with customizable workout....
- ★ Low-Impact Exercise Options – ★ These premium ab gliding discs can be used on your feet or hands to create fat burning, ab crunching exercises....
- ★ Unbeatable Satisfaction Guaranteed – ★ Celebrita Gliding Discs were designed for home, gym, and travel convenience, which means they’re....
Check StockTHERABAND Swim Bar with Padded Grip for Buoyancy-Based Swim Training and Swim Lessons, Aquatic Fitness Equipment, Aqua Training Barbell, Water Aerobics Equipment, Swimming Aid for Children to Seniors
- The THERABAND Swim Bar is a very versatile swimming aid used by children, youth, seniors and handicapped through hydrotherapy and water therapy instructional programs.
- Protects joints and reduces stress for patients who need to exercise in the water and advances the performance of competitive and recreational swimmers.
- Buoyancy based swim training aid is perfect for all ages and is fun exercise equipment for aqua Zumba, water aerobics, or general pool workout activities.
- Used for stretching and strengthening the trunk and lower back, increasing flexibility in the lower back, and strengthening the abdominals and obliques with water exercises.
- Constructed from two modules of high density buoyant foam.
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