Categories

Best Exercises For Aging Muscles

Bear KompleX Wooden Balance Board Trainer, Use for Surfing, Skateboarding, Snowboarding Practice, Strengthen Core and Enhance Coordination, Non-Slip for Men and Women

  • CHALLENGES DYNAMIC STABILITY – An exercise platform that can be used for exercises including pelvic tilts, V-sit, and more, to encourage exploration of pelvic movement and body awareness.
  • ACTIVATE DEEP CORE MUSCLES – Designed to perform exercises that help target inner core muscles, like pelvic floor and transverse abdominis and promote coordination of inner and outer core muscles for functional movement.
  • VARIETY OF USES – Designed to be used in seated or supine positions.
  • ideal for physical therapy, core conditioning, mind-body exercises and more.
  • PROFESSIONAL GRADE MATERIALS – Features a slip-resistant base that allows for use on most surfaces.
  • EXERCISE MANUAL – Comes with a convenient reference manual showing exercises that can be done using the Pelvic Rocker.
Check Stock

Cathe Friedrich Strong and Sweaty Total Body Giant Sets Workout DVD - A Weightlifting Total Body Workout Strength Training DVD For Women and Men

  • Total Body Workout DVD Routine For Women - Burn more calories with compound exercises. Cathe's Total Body Giant Sets uses compound exercises that target large muscle groups, for example, the thighs, chest, and back. When you focus your giant sets on large muscle groups, you also boost the calorie burn and your heart rate more than with traditional strength training. As you might expect, it’s challenging to do three or four exercises in a row that target one group of muscles.
  • What are Giant Sets? - You’re probably familiar with supersets – two exercises performed back to back with minimal rest in between. Cathe Friedrich's Total Body Giant Sets DVD takes supersets a step tougher by adding an additional exercise. So, you do three exercises or more in a row with little rest between. so be prepared for a total body workout DVD challenge!.
  • Train Differently and See Results - What makes giant sets so compelling is the way they work your muscles in a different way to help you avoid plateaus with total body workout exercises. Your muscles adapt to the movements you impose on them over time. Because they’re an advanced training approach, giant sets can help you break out of a plateau or avoid one entirely. Your muscles need to be challenged in new ways ....
Check Stock

Gymnic Physio Exercise Ball, Red (120 cm)

  • Incorporating balance-centric exercises into your workout enables your muscles to work harder to stabilize your body.
  • Multi-functional piece of equipment that can be used for fitness, group activities, physio-therapy (physical therapy) and motor exercises.
  • Allows for a wide range of exercises to improve balance, coordination, flexibility and stabilization.
  • Activate more muscles with each move and burn more calories.
  • Made from durable, latex-free, vinyl which supports a maximum weight of 270 lbs..
  • Available in 3 sizes: 85 cm exercise ball (recommended for users 6' 8" and taller), 95 cm exercise ball and 120 cm exercise ball.
Check Stock

Vitanica Bladder Ease, Bladder Support, Vegan, 180 Capsules

  • Kegel Exercises: a simple clench-and-release exercises that makes the muscles under the uterus, bladder, and bowel (large intestine) stronger. Help women who have problems with urine leakage or bowel control. iStim V2 was designed to help the incontinence sufferers to operate the automatic Kegel Exercises. Low frequency currents used in iStim V2 increase the blood flow to the muscles increasing the resistance to fatigue and reducing the involuntary contractions of the bladder..
  • Incontinence: Stress Incontinence is associated with the leakage of small amounts of urine during sneezing, coughing and other activities which increase the pressure in the abdomen. Urge Incontinence is an overactive bladder cause leakage of large amounts of urine at unexpected times, including sleep. iStim V2 Incontinence Electrical Stimulation is indeed the right device for solving incontinence issues. Both stress and urge incontinence, the most common types of incontinence, could be reduced..
  • iStim V2 INCONTINENCE STIMULATOR: With 5 Preset EMS Programs, 0-99 Level Intensity, and key lock function. Use iStim V2 to practice Kegel exercise for strengthening the pelvic floor muscles and achieve postpartum recovery. Once strength has been improved by the brief courses of electrica....
Check Stock

Kegel Balls Weights for Tightening and Pleasure Ben Wa Kegel Ball Exercise Kit for Women Beginners, 1.0 Count

  • [GET] We want you to experience the new generation hip trainer set. You need to know that doing Kegel exercises incorrectly causes hip dip. THERATEMS' ergonomic hip trainer set can help you balance your hip exercises in the best way. This set includes a Kegel exerciser, a hip training band, and a dust bag. You can easily take them with you and exercise wherever you want..
  • [WHO] Highly recommended for those who want to strengthen their pelvic floor muscles for postpartum recovery, urinary incontinence, and couples wanting to improve their intimate life. In addition, it builds balanced hip muscles and aides in pelvic correction..
  • [WHY] THERATEMS is the new generation hip trainer set. Weighing just 1/4 of similar products, it allows you to correct your posture through easy and convenient movement and accurate leg-to-leg fixation. It's ergonomic design can better your exercises with body-tailored moving pads, wide wings, special surface finishing, and a dedicated handle..
  • [DO] We recommend that you learn and invest in the THERATEMS tutorial exercises for ONLY 3 weeks. Promising amazing effects, this will definitely improve your hip muscles. There are many products that are copies of THERATEMS out there, but none hold a candle to the ORIGINAL when it co....
Check Stock

Weight Lifting Belt 3 (Small, Black/Pink)

  • ...ently through the body causing an increase in strength. Using a lifting belt is great for improving gym performance..
  • REDUCE RISK OF INJURY: A weightlifting belt can help to protect the lower back and abdominal muscles from strain and injury. A weight belt is important for exercises that put strain on these areas, such as squats, and deadlifts..
  • VERSATILITY: Lifting belts for women can be used for a variety of exercises to add support during exercises like squats, lunges, and deadlifts, as well as during functional training exercises. Perfect for any womens workout regiment..
  • CONFIDENCE BOOST: A gym belt for women weight lifting can be a factor in boosting confidence in the gym. Lifting Belts for men and women can make it easier to tackle difficult lifts. Gym belt for women weight lifting can be great for a newer lifter..
Check Stock

Vulken Tricep Rope Cable Attachment. 24 Inch & 17 Inch Two Lengths Built in One Pull Down Rope. Triceps Extension Straps Gym Equipment. Home Workout Handles for Resistance Bands.

  • ...s 37” (95cm) Inner loops 27” (69cm), longer than most of the tricep straps and pull down ropes on the market. Two lengths are suitable all body sizes. For those want extra-long tricep rope we have the longer size up to 55’’(140cm)..
  • One Triceps Rope for Diversified Exercises - before you might have needed to switch between the 27 and 35 inches triceps ropes for difference exercises, however, now you only need to take your Vulken tricep straps to the gym. Additionally, its two-sizes-in-one design provides great versatility to your workout routine by allowing you to easily switch lengths between different rope exercises such as face pull, triceps pushdowns, bicep curls and more cable machine attachment exercises..
  • Increase Range of Motion - Traditional triceps ropes are too short and limit your ability to open up the shoulders fully for exercises like the face pull. Vulken Dual length triceps straps with its 37 inches length allows you to extend your range of motion to the max..
  • Isolating Your Target Muscles – When using traditional ropes with caps, your wrists might be tired out before your intended back and should....
Check Stock

THERATEMS - Kegel Exercise Products for Women - Kegel Weights for Women, Pelvic Floor Strengthening Device Women, Booty Bands, Pelvic Floor Trainer, Booty Sprouts, Kegel Exerciser, Home Gym (Pink)

  • [GET] We want you to experience the new generation hip trainer set. You need to know that doing Kegel exercises incorrectly causes hip dip. THERATEMS' ergonomic hip trainer set can help you balance your hip exercises in the best way. This set includes a Kegel exerciser, a hip training band, and a dust bag. You can easily take them with you and exercise wherever you want..
  • [WHO] Highly recommended for those who want to strengthen their pelvic floor muscles for postpartum recovery, urinary incontinence, and couples wanting to improve their intimate life. In addition, it builds balanced hip muscles and aides in pelvic correction..
  • [WHY] THERATEMS is the new generation hip trainer set. Weighing just 1/4 of similar products, it allows you to correct your posture through easy and convenient movement and accurate leg-to-leg fixation. It's ergonomic design can better your exercises with body-tailored moving pads, wide wings, special surface finishing, and a dedicated handle..
  • [DO] We recommend that you learn and invest in the THERATEMS tutorial exercises for ONLY 3 weeks. Promising amazing effects, this will definitely improve your hip muscles. There are many products that are copies of THERATEMS out there, but none hold a candle to the ORIGINAL when it co....
Check Stock

Composition Notebook Pink: Wide Ruled Paper Notebook Journal | PinkThemed | Workbook for Kids Teens Students Adults| Makes A Great Gift

  • Kegel Exercises: a simple clench-and-release exercises that makes the muscles under the uterus, bladder, and bowel (large intestine) stronger. Help women who have problems with urine leakage or bowel control. iStim V2 was designed to help the incontinence sufferers to operate the automatic Kegel Exercises. Low frequency currents used in iStim V2 increase the blood flow to the muscles increasing the resistance to fatigue and reducing the involuntary contractions of the bladder..
  • Incontinence: Stress Incontinence is associated with the leakage of small amounts of urine during sneezing, coughing and other activities which increase the pressure in the abdomen. Urge Incontinence is an overactive bladder cause leakage of large amounts of urine at unexpected times, including sleep. iStim V2 Incontinence Electrical Stimulation is indeed the right device for solving incontinence issues. Both stress and urge incontinence, the most common types of incontinence, could be reduced..
  • iStim V2 INCONTINENCE STIMULATOR: With 5 Preset EMS Programs, 0-99 Level Intensity, and key lock function. Use iStim V2 to practice Kegel exercise for strengthening the pelvic floor muscles and achiev....
Check Stock

iStim V2 Kegel Exerciser Incontinence Stimulator with Probe for Bladder Control and Pelvic Floor Exercise for Women Electrical Muscle Stimulator EMS

  • Kegel Exercises: a simple clench-and-release exercises that makes the muscles under the uterus, bladder, and bowel (large intestine) stronger. Help women who have problems with urine leakage or bowel control. iStim V2 was designed to help the incontinence sufferers to operate the automatic Kegel Exercises. Low frequency currents used in iStim V2 increase the blood flow to the muscles increasing the resistance to fatigue and reducing the involuntary contractions of the bladder..
  • Incontinence: Stress Incontinence is associated with the leakage of small amounts of urine during sneezing, coughing and other activities which increase the pressure in the abdomen. Urge Incontinence is an overactive bladder cause leakage of large amounts of urine at unexpected times, including sleep. iStim V2 Incontinence Electrical Stimulation is indeed the right device for solving incontinence issues. Both stress and urge incontinence, the most common types of incontinence, could be reduced..
  • iStim V2 INCONTINENCE STIMULATOR: With 5 Preset EMS Programs, 0-99 Level Intensity, and key lock function. Use iStim V2 to practice Kegel exercise for strengthening the pelvic floor muscles and achieve postpartum recovery. Once strength has been improved by the brief courses of electrica....
Check Stock

Lil Lady Kegel Exerciser | Auto Kegel Technology | with Probe for Bladder Control & Pelvic Floor | Muscle Toner & Strengthening for Women

  • ✅ KEGEL EXERCISES THAT WORK: Lil Lady EMS uses a simple clench-and-release exercise that makes the muscles under the uterus, bladder, and bowel (large intestine) stronger. This helps women who have problems with urine leakage or bowel control. Designed to help sufferers to operate the automatic Kegel Exercises. The currents used in Lil Lady increase the blood flow to the muscles increasing the resistance to fatigue and reducing the involuntary contractions of the bladder..
  • ✅ INCREASE CONFIDENCE: Stress is associated with the leakage of small amounts of urine during sneezing and coughing which increases the pressure in the abdomen. Urge is an overactive bladder cause leakage of large amounts of urine at unexpected times, including sleep. Lil Lady is the right device for solving issues. Both stress and urge could be reduced..
  • ✅ LIL LADY WORKS: With 8 Preset EMS Programs, 0-60 Level Intensity, and key lock function. Use Lil Lady to practice Kegel exercise for strengthening the pelvic floor muscles and achieve postpartum recovery. Once strength has been improved by the brief courses of, the muscles are better able to resist urinary leakage caused by external pressures applied to bladder..
  • ✅ PERFECT FOR POSTPARTUM RECOVERY: After pregnancy, many wome....
Check Stock

PEXMOR Latest Version Yoga Hall Ball, Sport Balance Trainer with Resistance Band, Balance Ball for Home Gym Training Workout, with Exercise Loop & Core Sliders Grey

  • CHALLENGES DYNAMIC STABILITY – An exercise equipment that can be used for exercises including pelvic tilts,V-sit, and easily move in all planes , to encourage exploration of pelvic movement and body awareness, limiting the movement of your leg and focus all in the hips and pelvic..
  • ACTIVATE DEEP CORE MUSCLES – Designed to perform exercises that help target inner core muscles, helping you activate deep core muscles for strengthening and integration into functional movement. like pelvic floor and transverse abdominis and promote coordination of inner and outer core muscles for functional movement,unlock pelvic mobility to relife back pain..
  • VARIETY OF USES – Designed to be used in seated or supine positions.
  • ideal for physical therapy, core conditioning, mind-body exercises and help others achieve flexibility, strength, and symmetry in the lower back, pelvic floor, and core—in order to prevent pain. Stretch to increase flexibility of the lumbar spine and improve hip movement, Realigned uneven hips, a rotated or tilted pelvis, or a curved lumbar spine, Release tight hip flexors and a tight piriformis muscle..
  • PROFESSIONAL GRADE MATERIALS – Features a slip-resistant base that allows for use on all surfaces, also it comes with a Demonstration video....
Check Stock

iStim Pelvic Floor Trainer for Incontinence Relief - EM-5200 - Muscle Massager (EMS) for Bladder Control and Pelvic Physical Therapy

  • Kegel Exercises: a simple clench-and-release exercises that makes the muscles under the uterus, bladder, and bowel stronger. Help both men and women who have problems with urine leakage or bowel control. iStim EM-5200 was designed to help the incontinence sufferers to operate the automatic Kegel Exercises. Low frequency currents used in iStim EM-5200 increase the blood flow to the muscles enhancing the resistance to fatigue and reducing the involuntary contractions of the bladder..
  • Incontinence: Stress Incontinence is associated with the leakage of small amounts of urine during sneezing, coughing and other activities which increase the pressure in the abdomen. Urge Incontinence is an overactive bladder cause leakage of large amounts of urine at unexpected times, including sleep. iStim EM-5200 Pelvic Floor Trainer is indeed the right device for solving incontinence issues. Both stress and urge incontinence, the most common types of incontinence, could be reduced..
  • iStim EM-5200 Pelvic Floor Trainer: With 6 preset EMS programs, 0-16 Level Intensity and two types of medical probes. Use iStim EM-5200 to practice Kegel Exercise for strengthening your pelvic floor muscles and achieve postpartum recovery. Once strength has been improved by the brief courses o....
Check Stock