Categories

Best Exercises For Knee Rehab

Knee Exerciser Pro Dual Knee Pulley: Knee Replacement Therapy , TKA, ACL & Knee Contracture Rehab

  • FROM BOB AND BRAD – Bob Schrupp and Brad Heineck, the two most famous physical therapists on the internet (in their opinion, of course) developed this exercise device, which allows you to perform seated exercises to help increase range of motion, improve joint and muscle strength, increase blood flow, and provide cardiac benefits..
  • ADJUSTABLE POSITIONING – Use while seated in a flat position, on an incline, or decline for a wide variety of exercises including seated incline hamstring, seated knee flexion, seated incline quadriceps, seated incline quadriceps with weight, and seated incline hamstrings with weight..
  • MADE IN USA – High-quality materials and workmanship ensure maximum durability and smooth sliding of foot plates..
  • INSTRUCTIONS INCLUDED – Device comes fully assembled with instructional guide demonstrating multiple exercises for prehab, rehab, and low impact exercise for fitness.
  • includes step-by-step instructions and photographic images..
  • PORTABLE – Device weighs less than 5 pounds for easy transport..
Check Stock

STOTT PILATES Extension Straps

  • For use on your STOTT PILATES V2 Max Plus Reformer Vertical Frames, Cadillacs, Wall Units and Spring Walls..
  • Use these extension straps to facilitate Reformer programming where the strap is wrapped around the top of the thigh, pelvis or torso..
  • Perfect for rehab-type applications, to assist in the alignment of the knee joint, or for specific exercises found in, ZEN∙GA or CORE Athletic Conditioning & Performance Training programming..
  • Swivel spring clips on each end attach securely to leg springs, or each other for safe and effective exercise options..
Check Stock

Cando-30-2103 PE White Foam Roller 4 X 12 Round

  • Improve your balance, strengthen your core, and increase your flexibility with foam rollers.
  • Great to use for physical therapy, yoga, exercising, stretching, or resting.
  • Make push-ups, planks and other exercises more challenging by using round rollers.
  • Half rollers are great to use for ankle stretching and knee rehab, or as rocker balance board.
  • Available in round or half round styles, and lengths from 12" to 48".
Check Stock

Healthy Seniors Chair Exercise Program with Two Resistance Bands, Handles, and Printed Exercise Guide. Adjustable Fitness Equipment for Seniors, Elderly Home. Ideal for Rehab or Physical Therapy

  • Physical therapy at home: the box contains a printed 18 pages exercise guide with detailed instructions, developed by a physical therapist specifically for the needs of the elderly. This means that all the exercises are low impact and safe to do even for absolute beginners..
  • Easy to use : after purchasing the product you will receive an email with links to see all the VIDEO EXERCISES. In the beginning you can use the video together with the written instructions in the booklet to make sure you’re doing the exercises right.
  • after that, you can exercise using only the printed booklet. The fact that you don't need a dvd player means that it will be easy to follow your workout routine!.
  • Personalized workout : because we have included a low and a medium exercise band you can work at your own pace and gradually gain strength. The guide includes both warm up exercises and arms, legs and core exercises - these will help you improve flexibility, stability, muscle and bone strength. We have also included in the set a pair of handles – if you want a stronger grip you can attach them to the bands..
Check Stock

Zero Degree Knee Pillow - Surgery Knee Pillow - Knee Rehab - Foam Wedge - Physical Therapy

  • FULL KNEE EXTENSION elevates the heel to create the optimal zero degrees of knee extension. This position is ideal for patients recovering from a knee replacement, knee dislocation, ACL tear or hip dislocation.
  • ORTHOPEDIC SURGEON DESIGNED to ensure the precise angles and dimensions for proper in-home rehab.
  • SIMPLIFY YOUR REHAB and increase the stability of your knee during the critical days after surgery. Never rehab with unstable bed pillows again!.
  • PREVENTS EXTERNAL ROTATION of the foot, which helps keep knee straight and not bent..
  • LIGHTWEIGHT & DURABLE for easy transport and use in home, bed, or travel. Universal use for right or left extremities..
Check Stock

Cando - 30-2145 PE White Foam Roller 6 X 18 Half Round

  • Improve your balance, strengthen your core, and increase your flexibility with foam rollers.
  • Great to use for physical therapy, yoga, exercising, stretching, or resting.
  • Make push-ups, planks and other exercises more challenging by using round rollers.
  • Half rollers are great to use for ankle stretching and knee rehab, or as rocker balance board.
  • Available in round or half round styles, and lengths from 12" to 48".
Check Stock

Treat Your Own Knee

  • 【Boosts Joint & Muscle Rehab】 This Pilates ball, as ideal pieces of physical therapy equipment, works wonders in joint and muscle rehabilitation exercises (esp. back rehab!). It speeds up the recovery of a wide variety of body parts including the ankle, knee & hip joints and back & shoulder muscles, by improving posture, balance, and core stability, and in a safer way..
  • 【Unlimited Variety of Uses】 These swiss balls for exercise are an extremely versatile tool to help strengthen your whole body. They add an extra level of stability in yoga, pilates, barre, fitness training and rehab or recovery programs so as to enhance your practices. Also works great for releasing deep layers of muscles and fascia pre- and post-workout at home, in the gym, or at the physical therapy offices and rehabilitation centers..
  • 【Easy to Inflate & Store】 The 9 inch mini exercise ball inflates in seconds using the included tube. Make sure you quickly plug it tight using the included plug after inflation to avoid any air leaking. The small size of the pilates ball makes it easy to store at home or take with you to classes, therapy sessions, or when traveling..
Check Stock

CanDo PE White Foam Roller 3 X 12 Slim Round Model 30-2107

  • Improve your balance, strengthen your core, and increase your flexibility with foam rollers.
  • Great to use for physical therapy, yoga, exercising, stretching, or resting.
  • Make push-ups, planks and other exercises more challenging by using round rollers.
  • Half rollers are great to use for ankle stretching and knee rehab, or as rocker balance board.
  • Available in round or half round styles, and lengths from 12" to 48".
Check Stock

IdealKnee (2 Comfort Pads) - Knee Extension Device - Knee Pain Relief & Improved Range of Motion – Endorsed by PTs & Orthopedic Surgeons

  • FROM BOB AND BRAD – Bob Schrupp and Brad Heineck, the two most famous physical therapists on the internet (in their opinion, of course) developed this exercise device, which allows you to perform seated exercises to help increase range of motion, improve joint and muscle strength, increase blood flow, and provide cardiac benefits..
  • ADJUSTABLE POSITIONING – Use while seated in a flat position, on an incline, or decline for a wide variety of exercises including seated incline hamstring, seated knee flexion, seated incline quadriceps, seated incline quadriceps with weight, and seated incline hamstrings with weight..
  • MADE IN USA – High-quality materials and workmanship ensure maximum durability and smooth sliding of foot plates..
  • INSTRUCTIONS INCLUDED – Device comes fully assembled with instructional guide demonstrating multiple exercises for prehab, rehab, and low impact exercise for fitness.
  • includes step-by-step instructions and photographic images..
  • PORTABLE – Device weighs less than 5 pounds for easy transport..
Check Stock

Resistance Fitness Bands w/ Door Anchor & Padded Handled, Elastic Stretch Exercise Bands Assist Legs Ankle Strap for Arthritis Training Stretching Rehabilitation Workout Yoga Crossfit Pilates (S)

  • ...cise Bands are beneficial for Strength Training, Rehab After Injury, Injury Prevention, Pregnancy, People suffering from Back, Leg and Knee Injuries, Knee Replacements, Patella, Meniscus Rehab and Recovery from Torn MCL and ACL..
  • IDEAL GIFT FOR ANY OCCASION - People Love it Because it is a MUST item for Stretch Exercises for Sports Athletes, Seniors, Physical Therapy, Rehabilitation, Wrestling, Bodybuilding, Pilates, Yoga, Kickboxing, Crossfit and so on. Simple yet effective workouts will increase strength & improve motion..
Check Stock

Healthy Knees Strength: The 4-Point Method You Need to Reduce Pain, Stabilize Your Knees, and Move With Confidence

  • 【Boosts Joint & Muscle Rehab】 This Pilates ball, as ideal pieces of physical therapy equipment, works wonders in joint and muscle rehabilitation exercises (esp. back rehab!). It speeds up the recovery of a wide variety of body parts including the ankle, knee & hip joints and back & shoulder muscles, by improving posture, balance, and core stability, and in a safer way..
  • 【Unlimited Variety of Uses】 These swiss balls for exercise are an extremely versatile tool to help strengthen your whole body. They add an extra level of stability in yoga, pilates, barre, fitness training and rehab or recovery programs so as to enhance your practices. Also works great for releasing deep layers of muscles and fascia pre- and post-workout at home, in the gym, or at the physical therapy offices and rehabilitation centers..
  • 【Easy to Inflate & Store】 The 9 inch mini exercise ball inflates in seconds using the included tube. Make sure you quickly plug it tight using the included plug after inflation to avoid any air leaking. The small size of the pilates ball makes it easy to store at home or take with you to classes, therapy sessions, or when traveling..
Check Stock

FitGLIDE by Bob & Brad – Exercise and Rehabilitation Device to Help Recover from Knee Replacement, ACL or PCL Surgeries, Hip Replacement, Fracture, or Stroke and for Low Impact Exercises at Home

  • FROM BOB AND BRAD – Bob Schrupp and Brad Heineck, the two most famous physical therapists on the internet (in their opinion, of course) developed this exercise device, which allows you to perform seated exercises to help increase range of motion, improve joint and muscle strength, increase blood flow, and provide cardiac benefits..
  • ADJUSTABLE POSITIONING – Use while seated in a flat position, on an incline, or decline for a wide variety of exercises including seated incline hamstring, seated knee flexion, seated incline quadriceps, seated incline quadriceps with weight, and seated incline hamstrings with weight..
  • MADE IN USA – High-quality materials and workmanship ensure maximum durability and smooth sliding of foot plates..
  • INSTRUCTIONS INCLUDED – Device comes fully assembled with instructional guide demonstrating multiple exercises for prehab, rehab, and low impact exercise for fitness.
  • includes step-by-step instructions and photographic images..
  • PORTABLE – Device weighs less than 5 pounds for easy transport..
Check Stock

Iron Neck Active Shoulder Rehab Bundle – Resistance Bands Grip Handles Door Belts and Door Anchor - Ideal Shoulder Band System for Rehab and Strength Training

  • PROFESSIONAL SYSTEM: Suitable for competitive athletes and trainers, this Iron Neck resistance band and accessories exercise bundle integrates well....
  • RESISTANCE AT EVERY LEVEL: Iron Neck Active Shoulder Rehab Bundle includes 4 cloth wrapped workout bands – 2 exercise bands at each resistance....
  • FITNESS ANYWHERe: Our workout band bundle also includes 2x Fusion Grip Handles, 2x Tri Clip Door Belts and 1x Safe Lock Door Anchor – do your....
  • FULL BODY WORKOUT: Bands target every muscle group for strength training. Suitable for a wide range of exercises, use resistance bands to raise your....
  • INJURY REHAB: Ideal as a rehab resistance band, shoulder band training can be used to improve mobility and reduce pain – exercises are....
Check Stock