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Best Exercises For Longevity

CAP 12-Sided Coated Dumbbell, 12 LB

  • CONSTRUCTION –Includes single dumbbell.
  • Dumbbell ends are made from ASTM A48 Class 20 grey iron with durable coating, and are joined together by a solid 1018 cold rolled steel chromed handle.
  • VERSATILE – Dumbbells offer the ability to target specific muscle group exercises or get a full body workout.
  • FEATURES – 12-sided ends prevent rolling. The medium depth knurling on the ergo handle provides essential grip and security during use. Coating is extremely durable for longevity..
  • FUNCTIONAL – Target all major muscle groups. Dumbbell is perfect for isolations, full body, functional and HIIT training.
  • CHOICES – This dumbbell group from CAP is available in sizes 3, 5, 8, 10, 12, 15 - 50 lb. in 5 lb. increments. Includes 30 day manufacturer warranty.
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CAP Barbell 12-Sided Coated Dumbbell, 45 LB

  • CONSTRUCTION – Includes single 45 lb dumbbell.
  • Dumbbell ends are made from ASTM A48 Class 20 grey iron with durable coating, and are joined together by a solid 1018 cold rolled steel chromed handle.
  • VERSATILE – Dumbbells offer the ability to target specific muscle group exercises or get a full body workout.
  • FEATURES – 12-sided ends prevent rolling. The medium depth knurling on the ergo handle provides essential grip and security during use. Coating is extremely durable for longevity..
  • FUNCTIONAL – Target all major muscle groups. Dumbbell is perfect for isolations, full body, functional and HIIT training.
  • CHOICES – This dumbbell group from CAP is available in sizes 3, 5, 8, 10, 12, 15 - 50 lb. in 5 lb. increments.
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METIS Neoprene Kettlebells (9lbs to 44lbs) | Home Training and Gym Fitness Kettlebells | Kettlebell Hand Weights Sets for Women & Men | Workout Weights (18lbs)

  • 8 WEIGHT OPTIONS – Supplied individually only, these high-quality kettlebell hand weights come in various weights. The different weights for exercises available are: 9lbs, 13lbs, 18lbs, 22lbs, 26lbs, 31lbs, 35lbs and 44lbs options..
  • HARD WEARING MATERIAL – The strength training equipment is manufactured from cast iron for improved longevity, which means this durable kettlebell is ideal for both indoor and outdoor use depending on the exercises you perform..
  • NON-SLIP EXTERIOR – Each premium kettlebell features a latex free, non-slip neoprene exterior to improve handling and comfort during use. With a range of weights available, purchase multiple kettlebells to add to your workout set/free weight set..
  • EXPERTLY DESIGNED – Each kettle bell is equipped with a large ergonomic kettlebell handle, which is the optimum distance away from the bell weight. The kettle grip that the METIS kettlebells/free weights will provide maximum comfort and safety for the user..
  • MUSCLE BUILDER – The METIS kettlebell exercise weights are the ideal training aid for developing core strength and muscle due to its various weight options and ergonomic design. Free weights for women & men for weight training are sold individually..
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Stoic Powerlifting Belt/Weightlifting Belt - 4 Inches Wide - No Taper for Maximum Support & Protection - Best for Deadlift Squat for Women & Men XX-Large 10MM Thick Single Prong

  • PREFERRED STYLE FOR SERIOUS LIFTERS - 4 inch width all the way around, 10MM thickness (with only 1.2mm of suede) providing you superior support. Non-tapered front dramatically reduces stress on the back from rounding on exercises like the squat and deadlift and over extension on exercises like the overhead press by allowing both the abdominal wall and back to firmly brace. Best used for heavy Powerlifting, Weightlifting, Bodybuilding, Strongman and even heavy cross training workouts..
  • BUILT TO LAST FOREVER - Belt construction and value, second to none. High-end materials: vegetable tanned, full grain sole leather. Strong nylon stitching. Ultra heavy single prong buckle with seamless roller. The end result is a belt that lasts and remains supportive for years to come..
  • A DIFFERENCE YOU CAN SEE - We’ve eliminated the inner suede and left the edges of this high end belt raw and un-dyed because it’s expensive leather needs no cover up. You can visibly see every belt is properly tanned and has absolutely no “wet blue” tone to hide..
  • FOCUSED ON THE DETAILS - Our belt also uses only a single suede exterior, versus both inside & out. This increases support, longevity (and price) by eliminating nearly 2MM of suede wrap and instead using thicker core ....
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Aaylans Weightlifting Lever Belt Made of Genuine Cow Leather 13mm Thick Heavy duty Belt for Men & Women Lower Back Support for Gym Workouts Deadlifts Squats Powerlifting (7mm Large, Brown 7mm)

  • PREFERRED STYLE FOR SERIOUS LIFTERS – 4 inch width all the way around, 10MM thickness (with only 1.2mm of suede) providing you superior support. Non-tapered front dramatically reduces stress on the back from rounding on exercises like the squat and deadlift and over extension on exercises like the overhead press by allowing both the abdominal wall and back to firmly brace. Best used for heavy Powerlifting, Weightlifting, Bodybuilding, Strongman and even heavy cross training workouts..
  • BUILT TO LAST FOREVER – Belt construction and value, second to none. High-end materials: vegetable tanned, full grain sole leather. Strong nylon stitching. Ultra heavy single prong buckle with seamless roller. The end result is a belt that lasts and remains supportive for years to come..
  • A DIFFERENCE YOU CAN SEE – We’ve eliminated the inner suede and left the edges of this high end belt raw and un-dyed because it’s expensive leather needs no cover up. You can visibly see every belt is properly tanned and has absolutely no “wet blue” tone to hide..
  • FOCUSED ON THE DETAILS – Our belt also uses only a single suede exterior, versus both inside & out. This increases support, longevity (and price) by eliminating nearly 2MM of suede wrap and instead using thicker c....
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Fitness Invention V Bar Cable Attachment, 6-in-1 Cable Attachments for Gym, Double D Handle, V Handle Cable Attachment, Gym Handles for Cables, Close Grip Row Handle, LAT Pulldown Attachments

  • ✅ Build Strong Upper Body - Our lat pulldown attachments are designed to isolate your bicep, tricep, lats, and entire back. Perfect for any rowing or pulling workout exercises. You can use it with any cable machine attachments or t bar row attachment for barbell. Add To Cart Now to enjoy these cable machine accessories!.
  • ✅ Commercial Grade Quality - D handle cable attachment supports over 800 pounds. You can use it at fitness centers, home gyms, or any training facilities! It's made out of heavy-duty and stainless steel materials. Comfortable rubber grips provide support and stability. Take your fitness to the next level with these excellent gym cable attachments..
  • ✅ Multipurpose - gym handles allow you to get creative with your workouts! Isolate your muscle and stimulate growth with a variety selection of exercises. Each rubber handle supports up to 400 pounds. Gym handles & d handle also can be used with resistance bands and barbell row attachment. Take your fitness to the next level!.
  • ✅ Top Value Bundle - your gym attachments for cable machine comes with bonuses. You will get 1 v handle cable attachment....
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MyMathLab: Student Access Kit

  • Interactive tutorial exercises: MyMathLab's homework and practice exercises are correlated to the exercises in the relevant textbook, and they regenerate algorithmically to give you unlimited opportunity for practice and mastery. Most exercises are free-response and provide an intuitive math symbol palette for entering math notation. Exercises include guided solutions, sample problems, and learning aids for extra help at point-of-use, and they offer helpful feedback when students enter incorrect.
  • eBook with multimedia learning aids: MyMathLab courses include a full eBook with a variety of multimedia resources available directly from selected examples and exercises on the page. You can link out to learning aids such as video clips and animations to improve their understanding of key concepts..
  • Study plan for self-paced learning: MyMathLab's study plan helps you monitor your own progress, letting you see at a glance exactly which topics you need to practice. MyMathLab generates a personalized study plan for you based on your test results, and the study plan links directly to interactive, tutorial exercises for topics you haven't yet mastered. You can regenerate these exercises with new values for unlimited practice, and the exercises include guided solut....
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Yes4All Dumbbell Fractional Weight Plates 1.25 lb - 4pcs

  • ALLOW SMALL INCREMENTAL JUMPS: Micro loading with our dumbbell add on weights enables the ability to gain strength at a lower rate than average and progress safely and confidently.
  • Also, you can use them on various exercises to target more muscles.
  • FIT VARIOUS DUMBBELL HANDLES: The band makes it easier for the change plates to clamp onto handles of many dumbbell types like selectorized dumbbell, rubber hex dumbbell, and adjustable dumbbell.
  • This training variety enables full development of fitness.
  • BLACK POWDER COATED FINISH: These standard fractional plates also boast sturdy steel as the main material and matte coating to resist sweat, rust, and corrosion.
  • This construction allows for a longer duration of use and product longevity.
  • EXTRA RUBBER BAND: Our fractional plates weightlifting have available extra rubber bands coming with the product.
  • So you can conveniently replace the band part if it becomes loose and use the product for long.
  • INTERLOCK AREA: The design helps keep the rubber band in place when you load or unload dumbbell plates.
  • So, you can attach the plates straight away.
  • Above all, it allows the ability to train more effectively without worrying about plates falling off.
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Body Sport Medicine Ball, 6 lb., 26.2-Inch Circumference, Green/Black Weighted Exercise Ball at-Home Gym Equipment Fitness Workout Ball Cardio & Torso Strength Training,ZZRMB06

  • CORE & TORSO TRAINING. The BodySport Medicine Ball offers a fresh spin on core and torso strength training—two of the most crucial areas in the human muscular system..
  • IDEAL FOR ANY WORKOUT. Designed to benefit all fitness levels, this medicine ball is ideal for any sport or workout goal, combining strength training, cardio, and dynamic muscle training all into one workout..
  • FLEXIBILITY & RESISTANCE. Additional uses include resistance and flexibility training exercises, hand-eye coordination, balance training, as well as rotational movement development..
  • DURABLE WITH IMPROVED GRIP. This medicine ball is made of rubber to increase durability and longevity. It also features a textured surface for improved grip while you exercise..
  • MULTIPLE WEIGHT LEVELS. Available in multiple color-coded weight levels. Includes a full-color illustrated exercise guide..
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Muscle Groups & Exercises Gym Poster | Anterior & Posterior Muscles & Exercises | Laminated Gym & Home Poster | FREE Online Video Training | Size: 33” x 23.5” | Improves Personal Fitness

  • BE FITTER, BE STRONGER, BE BETTER. Whether you're a seasoned athlete or a professional couch potato, improve your fitness and become a better, stronger version of you with our Muscle Groups and Exercises poster. Reach your fitness goals and maximize every workout, every time..
  • EASY & EFFECTIVE EXERCISES. The Muscle Groups and Exercises poster clearly displays easy and effective exercises for anterior and posterior muscle groups. These include: Triceps Dips, Pull-Ups, Calf Raises, Crunches, Lateral Lunges, Squats and many more. Learn the best exercises for each muscle and take control of your workouts with our comprehensive Muscle Groups and Exercises poster..
  • FREE ONLINE TRAINING SUPPORT. The Muscle Groups and Exercises wall chart includes numerous unique QR codes that provide FREE and INSTANT access to online video training support. Available on all smart phones, the videos are easy to follow and show interactive exercise demonstrations, perfect for all gym users. This will guarantee you use proper techniques to maximize the great effects of regular exercise and ensure healthy, strong muscles..
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Vitality 4 Life with Curtis Adams Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All Exercises Shown Standing & Seated. Senior Fitness That's Fun

  • EASY TO FOLLOW AND FUN TO DO: this senior exercise DVD is easy to follow and fun to do. Curtis Adams, host keeps these exercise routines for seniors exciting. Whether you choose to do chair exercises or standing you are guaranteed to have fun. This is NOT like other boring senior citizen workouts or elderly exercise videos with older exercise that tell you to... lift your arm, turn your wrist. This senior exercise program will have you excited to do it again and again..
  • ALL EXERCISES ARE DEMONSTRATED AS SEATED EXERCISE & STANDING EXERCISE: in this workout video for seniors you will see both seated exercises & standing exercises for every move so you choose which you prefer to do. Typically, 1 person is sitting throughout the entire senior exercise program while 2 others are standing, so one person is doing chair exercises while the others are sanding which make it easy to follow along. That makes it perfect for any skill level from beginners to more advanced..
  • INCLUDES RESISTANCE BAND: this senior exercise program includes a resistance band created specifically for senior citizens. It is longer with lighter resistance than most workout bands which makes it perfect for seniors doing exercises. With the fitness band, you can now follow along and particip....
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Walking Workout: Power Walking Exercise at Home - 3 Miles

  • Physical therapy at home: the box contains a printed 18 pages exercise guide with detailed instructions, developed by a physical therapist specifically for the needs of the elderly. This means that all the exercises are low impact and safe to do even for absolute beginners..
  • Easy to use : after purchasing the product you will receive an email with links to see all the VIDEO EXERCISES. In the beginning you can use the video together with the written instructions in the booklet to make sure you’re doing the exercises right.
  • after that, you can exercise using only the printed booklet. The fact that you don't need a dvd player means that it will be easy to follow your workout routine!.
  • Personalized workout : because we have included a low and a medium exercise band you can work at your own pace and gradually gain strength. The guide includes both warm up exercises and arms, legs and core exercises - these will help you improve flexibility, stability, muscle and bone strength. We have also included in the set a pair of handles – if you want a stronger grip you can attach them to the bands..
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FLYBIRD Weight Bench 1100LBS Weight Capacity Strength Training Bench Heavy-duty Adjustable Workout Bench

  • ...ed backrest completely support your head and neck. Small gap between the backrest and seat deliver excellent comfort, especially when flat or decline..
  • 【Premium Cushioning】2.5" thick padding offer comfort and support to your body. The ergonomic shape of the cushion ensures you maximum comfort when performing any exercises, such as weight lifting. Durable & breathable PU leather combine perfect stitches can withstand daily wear and tear..
  • 【Worry-free】FLYBIRD workout bench comes with a manual and accessories. Easy assembly. Order today and get a 2-Year Cover on the Frame & a 1-Year Cover on the Pads..
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