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Best Exercises To Build Your Chest

Marcy Stack Dual Function Home Gym – 200 lb. Stack MKM-81010

  • CONVENIENT HOME GYM – Build up some serious muscle at home with the Marcy Stack Gym. This complete system has a total weight resistance of 200 lbs., great for strengthening different muscle groups and comprehensive full-body workouts..
  • TOTAL USER SAFTEY – This stack gym equipment is built with high-density boxed vinyl upholstery with high-density foam to offer premium comfort during workouts. It has a solid steel protective stack cover and a weight stack lock for total user safety..
  • PREMIUM QUALITY EQUIPMENT – The Marcy Stack Gym is constructed with a heavy-duty 2 x 2.5” (14 gauge) steel tube frame. With a durable powder-coated finish in black and vinyl-coated weights, this equipment promises quality and durability..
  • MULTI-FUNCTION ARM PRESS – Work on those pectoral muscles with the press arms that have dual functionality. For a maximized upper body workout, switch from chest pressed to vertical butterfly exercises. The Marcy Stack Gym is ideal for any level users.
  • VARIETY OF EXERCISES – This equipment includes a removable and adjustable arm curl to suit different body types, a dual-function leg developer that allows for total lower body exercises, and dual-function press arms for rowing exercises..
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The Growing and Giant Woman Collection: Volume 10 (The Growing and Giant Women Collections)

  • Total Body Workout DVD Routine For Women - Burn more calories with compound exercises. Cathe's Total Body Giant Sets uses compound exercises that target large muscle groups, for example, the thighs, chest, and back. When you focus your giant sets on large muscle groups, you also boost the calorie burn and your heart rate more than with traditional strength training. As you might expect, it’s challenging to do three or four exercises in a row that target one group of muscles.
  • What are Giant Sets? - You’re probably familiar with supersets – two exercises performed back to back with minimal rest in between. Cathe Friedrich's Total Body Giant Sets DVD takes supersets a step tougher by adding an additional exercise. So, you do three exercises or more in a row with little rest between. so be prepared for a total body workout DVD challenge!.
  • Train Differently and See Results - What makes giant sets so compelling is the way they work your muscles in a different way to help you avoid plateaus with total body workout exercises. Your muscles adapt to the movements you impose on them over time. Because they’re an advanced training approach, giant sets can help you break out of a plateau or avoid one entirely. Your muscles need to be challenged in new ways ....
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The Legal Affair: The Singh Family Trilogy

  • ... Are Metabolic Low Impact Full Body Workouts for You? With metabolic workouts, you can work your entire body in a short period of time and boost the amount of fat you burn for hours afterward. It’s time expedient and never boring because you’re always changing the pace or type of exercises you’re doing..
  • Build Muscle Burn Fat! - With Cathe's low impact Flex Train you' will add more lean muscle mass to your frame, which helps you burn more calories and helps you maintain your weight loss. It’s also a terrific way to help your bones and joints. Keep doing cardio, but don’t skimp on the weights!.
  • Bonus Low Impact Premixes - Includes 3 additional workout premixes with various time options to fit your busy schedule and so you will never get bored.
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RBX Ab Roller Wheel with Cushioned Ergonomic Handles for Abdominal & Core Strength Workout, for Home, Office, Traveling, Set of 2, Yellow

  • AMP UP YOUR PLANKIN & PUSH-UP EXERCISES: RBX ab wheel dynamically engages your core and upper body to help to build pillar strength..
  • ENHANCE TRADIONAL WORKOUTS: The RBX ab roller allows you to enhance traditional exercises with rolling wheels on each side of your body, destabilizing your movements and causing your shoulders, torso, and hips to work harder to improve core strength and bring exceptional balance..
  • MULTI-ANGLE: Develop chest, pecs, and shoulder muscles and tone your entire midsection with a challenging multi-angle, dual exercise wheel..
  • ERGONOMIC DESIGN: This ab wheel roller boasts the wheels on each side of the roller that move together for optimal control and safety. While cushioned foam handles provide an ergonomic, comfortable grip..
  • LIGHTWEIGHT AND DURABLE: RBX abdominal wheel set is perfect for hard surfaces and glide smoothly over carpet, enabling you to turn any spot into your own personal gym — use it at home, in the office, or while traveling..
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Cathe Friedrich Strong and Sweaty Total Body Giant Sets Workout DVD - A Weightlifting Total Body Workout Strength Training DVD For Women and Men

  • Total Body Workout DVD Routine For Women - Burn more calories with compound exercises. Cathe's Total Body Giant Sets uses compound exercises that target large muscle groups, for example, the thighs, chest, and back. When you focus your giant sets on large muscle groups, you also boost the calorie burn and your heart rate more than with traditional strength training. As you might expect, it’s challenging to do three or four exercises in a row that target one group of muscles.
  • What are Giant Sets? - You’re probably familiar with supersets – two exercises performed back to back with minimal rest in between. Cathe Friedrich's Total Body Giant Sets DVD takes supersets a step tougher by adding an additional exercise. So, you do three exercises or more in a row with little rest between. so be prepared for a total body workout DVD challenge!.
  • Train Differently and See Results - What makes giant sets so compelling is the way they work your muscles in a different way to help you avoid plateaus with total body workout exercises. Your muscles adapt to the movements you impose on them over time. Because they’re an advanced training approach, giant sets can help you break out of a plateau or avoid one entirely. Your muscles need to be challenged in new ways ....
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POWER REP RANGE SHOCK MAX-MASS TRAINING SYSTEM with Eric Broser

  • ... Are Metabolic Low Impact Full Body Workouts for You? With metabolic workouts, you can work your entire body in a short period of time and boost the amount of fat you burn for hours afterward. It’s time expedient and never boring because you’re always changing the pace or type of exercises you’re doing..
  • Build Muscle Burn Fat! - With Cathe's low impact Flex Train you' will add more lean muscle mass to your frame, which helps you burn more calories and helps you maintain your weight loss. It’s also a terrific way to help your bones and joints. Keep doing cardio, but don’t skimp on the weights!.
  • Bonus Low Impact Premixes - Includes 3 additional workout premixes with various time options to fit your busy schedule and so you will never get bored.
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GETUPP Practical Power Twister Bar Arm,Shoulder Builder Spring Exercise Bar, Chest and Bicep Blaster Flexible Strength Rod Exerciser Hand Gripper (Length:61cm, Intensity:40kg)

  • ... Easy to pick up and get some strength training reps in without a full gym routine. Get a killer chest workout, a punishing deltoid, back, and shoulder workout, and build your biceps with the ultimate home arm workout equipment..
  • Highly effective isometric exercises for arms and improved shoulder strength to increase stability, injury recovery and prevention, reduce pain, and enhance physical function..
  • Sometimes referred to as a torque stick, pec stick, or chest spring bar, the Python Power Twister creates unique and effective resistance by keeping muscle under constant tension for isometric and isotonic strength and endurance workouts..
  • Quality you can feel from the durable spring bar, quality build, and comfortable rubber grip handles. We are sure that you will be satisfied with the high-quality design and construction of the Python Power Twister by Core Prodigy - Fitness and Rehab Equipment Leader..
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sogesfurniture Weights Dumbbells Set to 66 Lbs, Adjustable Dumbbells Set with Connector, Adjustable Barbell for for Men and Women Home Gym Work Out Training Fitness Equipment All-Purpose

  • Ideal for use in various exercises as well as being utilized to train different muscle groups such as arms, legs, chest, back, and core.
  • Features a pair of 10-pound dumbbells that can be used for strength training, toning, or physical therapy.
  • Cast-iron dumbbells have a thick, easy-grip coating of soft vinyl to ensure a secure grip while lifting and working out.
  • Durable cast-iron build is tough and will withstand the test of time and provide you home and gym exercises for a long period of time.
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Powertec Fitness Workbench LeverGym - Workout Bench, 500 LB Weight Capacity, Yellow - Gym Equipment for Home - Adjustable Full Body Workout Machine

  • ... Leverage Advantage for Muscle Growth: This bench press and strength training equipment features isolateral lever arms which can be used independently or locked together, promoting a perfectly smooth, total friction-free motion..
  • Infinite Exercises and Possibilities: Our pulley home gym system can be expanded with multiple attachments and accessories and turned into a fully adjustable weightlifting bench, chest press, squat and ab exercise equipment and more..
  • Complete and Comfortable Experience: The soft back rest and seat padding of our workout equipment make your training easy and more enjoyable. The home gym machine has 18 different positions to perform a multitude of additional exercises..
  • Commercial Grade Materials: Our full body workout machines for home are made with professional materials for more durability. The strength training benches include stainless steel weight horns, extra press arm settings, and removable storage horns for maximum comfort..
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Jillian Michaels Lift & Shred

  • All-in-one Adjustable Weight Bench: designed for full body workouts to shape your arm, abs, back, chest, glutes, hamstrings and core. Use for bench press, or hundreds of other exercises..
  • Lift with Confidence: Our Strength training benches and fitness equipment are made with high grade steel to stand up to hard workouts. No wobbling or shaking! Great exercise equipment for your home..
  • Comfortable and Sturdy - Home Gym Equipment adjustable bench designed with triangular base support and 3 inch thick cushion pad. Beats most gym equipment for home on the market..
  • Easy to Assemble - Upgraded user's manual and hardware packaging, assemble in under 30 mins. 5 star customer service team is standing by to solve any home workout equipment questions you may have..
  • Roman Chair Hyperextension Bench: Perfect workout bench to do hyperextensions. Build your glutes, hamstrings and core in one movement. Great workout equipment for home workouts and strength training..
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YNXing Dynamic Resistance Trainer Acceleration Speed Elastic Cord for Resistance Training to Improve Strength, Power, and Agility (16.4ft)

  • TRAINING EXPLOSIVE FORCE AND SPEED: Run faster, jump higher and dig harder with resistance Trainer that builds speed, strength, agility , flexibility,dynamic power and overall balance.Build strength and explosive force as you take your physical skill to the next level..
  • VERSATILE TRAINING: Ideal for all athletes and active people personal or team exercises to enhance leg, calf, back, chest, shoulder and core strength. Great for football players, runners, crossfit practitioners and basketball trainers..
  • SPEED & AGILITY RESISTANCE SET: offer up to 80 lbs resistance strength for applying resistance to agility and strength exercises. It is Original length 16.6 ft，9.8ft, 6.6ft Optional. The stretch cord can extend up to 3 times the original length..
  • BEST WAY TO USE:It is recommended that the athlete uses a partner to indeed make the process a challenge by applying the resistance.Individual training is also possible by connecting it to a stable grounded object..
  • MAXIMIZE YOUR POWER:The resistance trainer is used by athletes all over the world who want to become faster, stronger, and quicker runners. It can also helps athletes train to maximize strength, speed, and vertical jump, so that they can become their best..
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YNXing Dynamic Resistance Trainer Acceleration Speed Elastic Cord for Resistance Training to Improve Strength, Power, and Agility (9.8ft)

  • TRAINING EXPLOSIVE FORCE AND SPEED: Run faster, jump higher and dig harder with resistance Trainer that builds speed, strength, agility , flexibility,dynamic power and overall balance.Build strength and explosive force as you take your physical skill to the next level..
  • VERSATILE TRAINING: Ideal for all athletes and active people personal or team exercises to enhance leg, calf, back, chest, shoulder and core strength. Great for football players, runners, crossfit practitioners and basketball trainers..
  • SPEED & AGILITY RESISTANCE SET: offer up to 80 lbs resistance strength for applying resistance to agility and strength exercises. It is Original length 16.6 ft，9.8ft, 6.6ft Optional. The stretch cord can extend up to 3 times the original length..
  • BEST WAY TO USE:It is recommended that the athlete uses a partner to indeed make the process a challenge by applying the resistance.Individual training is also possible by connecting it to a stable grounded object..
  • MAXIMIZE YOUR POWER:The resistance trainer is used by athletes all over the world who want to become faster, stronger, and quicker runners. It can also helps athletes train to maximize strength, speed, and vertical jump, so that they can become their best..
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Sammons Preston Vinyl-Coated Iron Dumbbells, 4-Pound, Pair, Soft Easy-Grip Dumbbell Weights for Strength Training, Muscle Toning, Body Rehabilitation, and Physical Therapy, Home, Gym, and Clinical Use

  • Ideal for use in various exercises as well as being utilized to train different muscle groups such as arms, legs, chest, back, and core.
  • Features a pair of 4-pound dumbbells that can be used for strength training, toning, or physical therapy.
  • Cast-iron dumbbells have a thick, easy-grip coating of soft vinyl to ensure a secure grip while lifting and working out.
  • Durable cast-iron build is tough and will withstand the test of time and provide you home and gym exercises for a long period of time.
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