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Best Gentle Yoga Poses

CHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD Strength- Energize- Healing- Relieve Stress Chair yoga DVD for beginners Yoga chair exercises for seniors DVD Yoga videos for beginners DVD.

  • EASY TO FOLLOW- step by step instructions. Yoga instructional dvd better than a yoga handbook..
  • ALL EXERCISES ARE SEATED IN CHAIR- sitting exercises only. Chair Yoga Poses to strengthen your CORE..
  • AWESOME WORKOUT- a routine of stretch and balance exercises all in your chair Yoga for seniors.over 60.
  • IMPROVE YOUR BALANCE and POSTURE - with easy chair yoga exercises for seniors. Gentle yoga workout..
  • LOW IMPACT ON JOINTS - safe couch yoga stretching. Yoga Chair exercises to improve joint mobility..
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Amazon Basics TPE Yoga Mat - Purple 1/4-Inch

  • Premium yoga mat for at-home yoga practice or in-studio classes.
  • Also useful for Pilates, stretching, meditation, and other strengthening, toning, or restorative floor exercises.
  • Made of soft yet durable, rubber-like, high-density TPE, which offers gentle elasticity and reliable break-resistant strength.
  • Cushioning thickness and grippy surface provide added stability, comfort, and safety when holding or moving through poses.
  • backed by an Amazon Basics 1-year limited warranty.
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Nice gift Instructional Yoga Matt+carry bag with Poses Printed On It & Carrying Strap - 75 Illustrated Yoga Poses & 75 Stretches - Cute Yoga Mat For Women and Men -, Thick Yoga Mat For Beginners

  • Colorful Quality - With different colors on each side, this women’s yoga mat is as cute as it is functional. Its non-toxic, eco-friendly SGS Certified PVC construction will hold up to rigorous exercise session after session. Any odor it exhibits fresh out of the packaging will quickly dissipate..
  • Take It With You - Yoga mats for women thick enough to provide appropriate cushioning can be annoying to carry under your arm. That’s why we include this handy strap that allows you to toss it over your shoulder and head off to class. This makes it much easier to travel with your cool yoga mat if you need to take public transit to reach your yoga destination..
  • Great Gift! Instructional Yoga Mat for beginners - 75 Illustrated Yoga Poses & Stretches, Poses Printed Directly On - Carrying Strap Included - Purple/Blue Yoga Mat gift For Women and Men - Non-Slip, Extra-Thick Yoga Mat For Beginners - White Elephant Gift for adults.
  • POSES PRINTED RIGHT ON THE MAT - Perfect for beginners and advanced Yogi's alike! 75 instructional yoga poses on the front of the mat and 75 stretches on the back of this 68"x24" mat. ..
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Anatomía & Yoga Para la salud y la postura Spanish Edition

  • MORE FLEXIBILITY & STRETCH ▸ The yoga stretch strap provides gentle support and helps you achieve better stretching without risk of injury. So you....
  • Must-have tool for most practices & postures ▸ Easy to adjust metal sliding buckle ▸ Comfortable & non-slip ▸ Dimensions: 98.4 x 1.5 Inch ▸....
  • 100% COTTON and made-to-last! ▸ Our yoga belt stretching strap is pastic-free and made of natural, robust cotton..
  • DURABLE METAL SLIDING BUCKLE ▸ Stop wasting time between poses. Quickly feed the yoga strap through the slide buckle. No more losing your Zen....
  • BRAND quality: bodhi ▸ design made in Germany ▸ 30 Day No Hassle Returns ▸ Customer Service.
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Yoga Wheel Set for Back Pain, 3 Pack Stretching Back Roller Wheel with Yoga Strap & Resistance Band, Great for Improving Flexibility & Backbend, Deep Tissue Massage, Size 13'/10.5'/6.5''

  • 【Yoga Equipment】 3 Sizes of wheels to meet your specific training needs, no matter which muscle group you need to target. The 13'' large ring provides gentle pressure and is great for more difficult poses and backbends and assists you with both beginner and advanced asanas. The 10.5'' medium roller helps you stretch out your back and hips. The 6.5'' small circle is best for a deep focused tissue massage in the neck, back and legs..
  • 【Relieve Backpain & Improve Posture】 The yoga wheel helps strengthens and massages the core and back muscles around the discs of the spine, reduce back strains by realigning the natural curvature of the spine and improves healthy posture, great for those who have back pain..
  • 【Premium Materials】 The thick soft TPE padded and a textured surface for better friction and stability, sweat-resistant and anti-slip, and protects your palms, feet, back while doing exercise. The inner roller is made of high-quality ABS, sturdy enough to withstand up to 550lb and doesn't bend under pressure..
  • 【Keep Away From Functional Disorders】 The yoga wheels help prevent functional disorders such as muscle tightness, chronic back pain and sciatica pain. In addition, it also helps prevent common conditions such as herniated discs, arth....
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Premium Yoga Cards by Asana Moon – Deck with over 120 Yoga Poses – Yoga Sequencing Deck with Yoga Cues and Sanskrit Names for Beginners and Teachers – Unique Yoga Gift for Women or Any Yoga Lover

  • 108 yoga sequence cards with over 120 yoga poses and 12 sequences.
  • Yoga for beginners, teachers, and instructors.
  • Durable premium quality workout cards with luxurious linen texture and beautiful yoga poses illustrated in bright....
  • Asana flash cards with poses and names in Sanskrit and English.
  • Easy to use exercise cards for women and men with color-coding and....
  • With yoga cards you can create an instructional yoga workout for beginners and experienced practitioners alike.
  • Create a pose sequence of any skill level to suit your needs.
  • Yoga flash cards deck is one of the useful yoga accessories that....
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Philosophy Gym 2 Piece Yoga Block Set - Solid Cork Bricks - 9 x 6 x 4-inch Thick

  • ...ast much longer than foam. Furthermore, our 100% natural cork blocks have a cleaner constitution, less prone to damage, and are more durable..
  • Deepen your stretches: In situations of stretching, bending, pressing, or opening up, yoga blocks can be super helpful to support your individual needs as you melt into those poses. Whether to get deeper in a certain pose or used as a prop to enhance a core workout, cork yoga bricks are so helpful!.
  • Maintain correct alignment: Yoga bricks are fantastic for helping you maintain proper alignment that supports your body’s need for balance. When you want a little extra support in poses to ensure alignment, a yoga block is just what you need!.
  • Made for comfort: Designed to provide optimal comfort for yoga poses and other active pursuits, these lightweight blocks have a smooth, grippy texture that makes them a pleasure to hold and use. Smooth, contoured edges add to the comfort, which makes them easy and enjoyable to use..
  • Essential yoga & workout props: Keep your yoga practice strong and supported with the right tools! Our 2pc set of cork yoga bricks offers exceptional versatility, stability, and reinforcement to assist wherever you need it. Our cork yoga blocks are available in two size options: 9" x 6" x 3" or....
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Stack 52 Yoga Exercise Cards: Designed by Certified Yoga Instructor. Video Instructions Included. Beginner to Advanced Poses and Asana Workout Games. Improve Fitness and Flexibility. (Base Deck)

  • CONTAINS: 52 essential Yoga poses on large suited and numbered playing cards. Ideal for all Yogi levels..
  • CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal yourself a workout or play a Yoga Stack 52 card game. Visit our website for free game ideas or modify your favorite card game into a workout!.
  • EASIEST WAY TO LEARN YOGA POSES: Each card has illustrated instructions on how to achieve the pose. Scan the QR code to watch a video of a Certified Yoga Instructor demonstrating the pose..
  • FUN & MOTIVATING: Games and competition make Yoga fun! Play by yourself or compete with your friends! No more boredom. There are 52 different poses and endless game possibilities..
  • 100% MONEYBACK GUARANTEE: If you don't LOVE Yoga Stack 52, you get your money back, period..
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Gaiam Yoga Mat – 6mm Extra Thick Non Slip Exercise Workout Mat for Women and Men – Ideal for Home Gym Fitness, Yoga, Pilates, and Stretching – Grip Texture and Moisture Resistant - Skydive

  • HOME FITNESS YOGA MAT: This extra thick, non slip yoga mat is moisture resistant and great for all types of fitness and stretching exercises including yoga poses, pilates, meditating, and general workouts..
  • EXTRA THICK EXERCISE MAT: These 6mm yoga mats for women and men are extra thick for added cushioning and support for both standing yoga poses and as a meditation mat. The non slip mat is ideal for most yoga routines..
  • SUPPORTIVE GRIP TEXTURE: This anti slip yoga mat includes a sticky non-slip gripping surface so you can pose with confidence and maintain balance without worry of slipping or skidding - ideal for all kinds of poses and stretches..
  • SPECIAL FEATURES: Our yoga mats include a free yoga library of online content with purchase and a lifetime guarantee warranty. Our yoga mats are non toxic and latex free so you can feel healthy after each workout session..
  • EASY CARE: We recommend unrolling and airing out your mat for 2-3 days before use. Spot clean with our Yoga Mat Wash or damp cloth with cold water and mild detergent. Dry flat. We recommend storing your mat in a mat bag when not in use..
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TOBWOLF 2PCS Yoga Knee Pad, Soft Foam Yoga Kneeling Mat, Non Slip Yoga Support Pad, Workout Balance Cushion for Protecting Ankle, Knee, Elbow, Wrist - Black

  • 【Relieve Pressure & Protect Joint】-- This yoga knee pad is made from thickened foam material, and the central sag design helping relieve pressure on the joints and muscles while performing different yoga poses to preventing your knees, elbows, wrist, hip, ankle or hand from injure. Perfect for Yoga, fitness, workout, plank, pilates..
  • 【Non-slip Surface Design】-- With non-slip textured surface, making you grip yoga mat or floor better to ensure excellent stability and balance during complicated yoga poses..
  • 【Not Easy To Deform】-- 20mm thickness knee support pad can provide superior performance of instant rebounds, making this pad durable for use..
  • 【Provide Comfortable Support】-- Soft foam cushions the impact force brought by yoga, therefore you can exercise comfortable in hard floor while doing yoga poses..
  • 【Easy To Clean & Portable】-- You can moisten the cloth to wipe the foam pad, quickly dry up for next use. Just only 0.5pounds/230g, lightweight and portable, you can put them to your yoga bag and take them to any gym to do yoge training or other exercis....
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WorkoutLabs Yoga Cards I & II – Complete Set Beginners & Intermediate Professional Study Class Sequencing & Practice Guide · Premium Yoga Asana Flash Cards Deck with Sanskrit

  • OWN THE FULL YOGA CARDS SUITE – 97 essential yoga poses, 6 stress-relieving breathing exercises, 11 guided yoga basics beginners and intermediate....
  • IDEAL FOR TEACHER TRAINING – Pick the yoga flash cards used by Yoga Alliance teachers and students to study asanas, learn their Sanskrit names and....
  • ACCURATE & CORRECT – Yoga flash cards with poses and Sanskrit names have professionally illustrated traditional asanas with alignment cues and....
  • LARGE, CONVENIENT & DURABLE - High quality waterproof plastic 5" x 3.5" yoga pose cards you can use anywhere, in a more portable format compared with....
  • BUY THE ORIGINAL FOR YOUR YOGA TOOLBOX – Avoid imitation yoga deck and yogacards products that contain incorrect information and hazardous yoga....
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IUGA Yoga Set - Yoga Mat and 2 Yoga Blocks with Strap Included, Yoga Set for Starters and advanced yogis

  • 1. Package includes: One Yoga Mat, Two Yoga Blocks and One Yoga Strap..
  • 2. IUGA Yoga Mat: Reversible textured sticky non-slip surface for excellent traction. The specially designed cellular structure provides for an extremely reliable slip resistance and gives you stability in all asanas..
  • 3. IUGA Yoga Blocks: Yoga blocks set provides the stability and balance needed in your practice to help with optimal alignment, deeper poses and increased strength. The stretching strap provides great assistance for holding the poses, and reduces the risk of pulled muscles and other injuries..
  • 4. Ideal for yoga practice: IUGA Yoga Set is suitable for yoga beginners and advanced yogis. 72" long X 26"wide and 6mm thickness Yoga Mat, 9"x6"x3" Yoga Blocks and 7ft Yoga Strap are perfect for yoga practice..
  • 5. World Class Service: Being confident in the excellent quality and performance of IUGA Yoga Set, we offer lifetime world-class customer service to let you make your purchase without worries!.
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WorkoutLabs Yoga Cards – Beginner Visual Study Class Sequencing & Practice Guide with Essential Poses Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit

  • YOGA BASICS & SEQUENCES FOR BEGINNERS – Learn and practice with yoga's core 47 asanas, 3 pranayama breathing exercises, a meditation card and 5....
  • IDEAL FOR TEACHER TRAINING – Pick the yoga flash cards used by Yoga Alliance teachers and students to study asanas, learn their Sanskrit names and....
  • ACCURATE & CORRECT – Yoga flash cards with poses and sanskrit names have professionally illustrated traditional asanas with alignment cues and....
  • LARGE, CONVENIENT & DURABLE - High quality waterproof plastic 5" x 3.5" yoga pose cards you can use anywhere, a more portable format compared with a....
  • BUY THE ORIGINAL FOR YOUR YOGA TOOLBOX – Avoid imitation yoga deck products that contain incorrect information and hazardous yoga poses cards....
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