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Best Gentle Yoga Routines

Zumba Incredible Results Weight-Loss Dance Workout DVDs and Guides Value Pack

  • LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced..
  • MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening..
  • 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels..
  • BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..
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Prevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

  • LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced..
  • MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening..
  • 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels..
  • BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..
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The Last Full Measure: A Novel of the Civil War (The Civil War: 1861-1865 Book 3)

  • LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced..
  • MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening..
  • 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels..
  • BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..
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Yoga Stretch for Beginners and Beyond DVD

  • Yoga-Inspired Stretch Routines Perfect for Beginners With Options To Progress.
  • Develop a strong foundation of total body strength, stamina and flexibility.
  • No chanting or sanskrit terminology used.
  • Shot outdoors in beautiful, sunny Miami, Florida.
  • Includes 2 Complete 30-Minute Practices: AM Energizing Flow, PM Relaxing FlowDescription.
  • STRETCH AND STRENGTHEN YOUR BODY, MIND AND SOUL..
  • Shot poolside in beautiful, sunny Miami, Florida, these yoga inspired stretch routines are perfect for those brand new to yoga and offer options for progression. No previous yoga experience required, and no chanting or sanskrit terminology used..
  • Develop a strong foundation of total body strength, stamina and flexibility with these two complete practices:.
  • AM: Energizing Flow (30 Minutes) - This energizing series is the perfect way to start your day, or to boost your energy anytime. Develop strength and functional flexibility from head to toe with this series of stamina building poses and exercises..
  • PM: Relaxing Flow (30 Minutes) - Wind down from a hectic day and stretch out stress and soreness with this relaxing series of yoga postures that incorporate a pillow and a beach towel (or yoga strap) to gently assist your body into deeper stretches to help improve range of motion....
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The Chosen: 40 Days with Jesus (Imitation Leather) – Impactful and Inspirational Devotional – Perfect Gift for Confirmation, Holidays, and More

  • LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced..
  • MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening..
  • 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels..
  • BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..
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Mind Reader All Purpose Extra Thick Yoga Mat Fitness & Exercise Mats with Carrying Strap, High Density Anti-Tear, Yellow

  • PERFECT WORKOUT COMPANION - Utilizing high-density eco-friendly materials, the 1/4″ thick premium mat comfortably cushions spine, hips, knees, and elbows on hard floors while keeping you balanced.
  • MULTI-PURPOSE MAT - This multi-purpose mat works great for all types of fitness and exercise routines including yoga, pilates, flexibility training, and any other workout where additional cushion and support is needed.
  • DOUBLE-SIDED NON-SLIP - Equipped with dual-side non slip surface, perfect for those passionate about their workouts, this all-purpose premium yoga mat offers a slip-resistant advantage on both sides.
  • SUPERB RESILIENCE - Our exercise fitness mat allows you to keep your balance during your home routine, and bounces back quickly, so you don’t leave permanent dents from holding your tree pose for an extended period.
  • DIMENSIONS - 68″ L x 24″ W x 0.25″ H.
  • CARRYING STRAP - Easily travel with your yoga mat to the gym or pilates class with the included carrying strap, which keeps your mat rolled up and allows you to transport it without stress.
  • NON-TOXIC PREMIUM MATERIAL - Constructed of PVA material, these yoga mats resist moisture damage and hold their shape, making them easy to clean, and ideally suited for indoor or outdoor exercises.
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A.M. Yoga for Your Week

  • FITNESS & EXERCISE MAT: Classic yoga mat is great for all types of fitness and exercise routines including yoga, Pilates and any floor exercise where additional cushion and support is appreciated..
  • EXTRA THICK YOGA MAT: These 2/5 inch exercise mats make for the ideal all purpose fitness mat in the studio or at home, even around the house under knees or as a standing pad or cushion..
  • SOFT CUSHION: This yoga mat made of NBR foam is designed to provide soft cushioning with the padded material for comfortable stretching and posing - an ideal yoga mat for beginners with comfort in mind..
  • INCLUDES YOGA MAT CARRIER STRAP: Included with your yoga mat is a carrying strap so you can strap up your mat and go..
  • DIMENSIONS: 72 inches L x 24 inches W x 2/5 Inch (3.11 pounds)..
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Eco-Haus Bamboo Fiber Towel Set of 3, 2 Hand Towels and 1 Bath Towel, Soft & High Absorbent (Gray)

  • SOFT GENTLE NON-IRRITATING premium face towel for younger healthy skincare from chemical & pesticide free cotton. Protects open pores & exposed skin from irritation. Delivers fuzz free stubble & beard drying for men..
  • INNOVATIVE ULTRA ABSORBENT exclusive drying cloth absorbs fast & hold water evenly for high impact sweat filled sports, exercise & yoga routines.
  • NATURAL HYPO-ALLERGENIC - workout accessory, reduce rash, chaffing, acne & support healthy skin.
  • PACKABLE TRAVEL PROTECTION from harsh detergents, perfumes & dyes from hotel cleansing or gym towels.
  • MADE IN USA from quality sustainable biodegradable materials an eco friendly alternative to microfiber with easy machine wash & dry care.
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Whear Small Yoga Mat,Non-Slip Texture Exercise & Workout Mat with Carrying Strap - for Yoga,Pilates and Floor Exercises(Gray)

  • ⍨The Perfect Size for Your Workout - 23.6" Long and 9.8" wide ensures comfort for all types of exercise. With high density material, the 0.6" thick premium mat comfortably cushions hips, knees, and elbows on hard floors while keeping you balanced..
  • ⍨Non-Toxic Premium Material - Constructed of NBR material that is a much healthier choice for you and the environment.NBR is waterproof friendly and holds shape really well.Easy to wash making it ideal for indoor or outdoor exercises..
  • ⍨Includes Free Carrying Strap - Easily travel with your yoga mat to the gym or pilates class with the included carrying strap. The easy strapping and light weight feature are added to this mat at no extra cost for easy transport and storage..
  • ⍨Multi-Purpose Mat - A mat that is great for all types of fitness and exercise routines including yoga, pilates, and any floor exercise where additional cushion and support is needed..
  • ⍨Extra Thick - The 0.6 inch thick layer cushions your feet when standing and stretching. It supports your body throughout all types of exercising routines and especially during restorative yoga poses..
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Mind Reader High-Density Fitness Mat, Yoga Exercise Floor Covering, Home Workout Portable Padding, 68 inches Wide, EVA Foam, Black

  • PERFECT WORKOUT COMPANION - Utilizing high-density EVA foam, the 1/4″ thick premium mat comfortably cushions spine, hips, knees, and elbows on hard floors while keeping you balanced.
  • MULTI-PURPOSE MAT - This variable use mat suits multiple types of fitness and exercise routines, including yoga, pilates, flexibility training, and any other floor-oriented workout requiring additional cushion and support.
  • DOUBLE-SIDED NON-SLIP - The textured surface covering the entire mat offers a slip-resistant advantage on both sides, so you can stay stable regardless which side you use.
  • SUPERB RESILIENCE - This fitness mat helps maintain balance during your home routine, then bounces back quickly, so you don’t leave permanent dents from holding your tree pose.
  • DIMENSIONS - 23.5″ L x 68″ W x 0.25″ H.
  • NON-TOXIC PREMIUM MATERIAL - Constructed of EVA foam material, these yoga mats resist moisture damage and hold their shape, making them easy to clean, and ideally suited for indoor or outdoor exercises.
  • TEXTURED SURFACE - Our yoga mat has a textured surface for enhanced traction at the gym or in your home, so you can feel secure as you stretch.
  • EXTRA THICK - The thick layer cushions your feet when standing and stretching, supports your body throughout all types of exe....
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Mind Reader All Purpose Extra Thick Yoga Mat Fitness & Exercise Mats with Carrying Strap, High Density Anti-Tear, Green

  • ... - 68" Long and 24" wide ensures comfort for all types of exercise. With high density eco friendly material, the 1/4" thick premium mat comfortably cushions spine, hips, knees, and elbows on hard floors while keeping you balanced..
  • Multi-Purpose Mat - A premium mat that is great for all types of fitness and exercise routines including yoga, Pilates, and any floor exercise where additional cushion and support is needed..
  • Double Sided Non-Slip - Equipped with dual side non slip surface which is perfect for gym junkies who really are passionate about their workouts. All-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries..
  • Superb Resilience - Our exercise fitness mat allows you to keep your balance during any exercise styles. Moisture resistant technology makes the mat perfect for heavy sweaters and can be easily washed with mild soap and water..
  • Includes Free Carrying Strap - Easily travel with your yoga mat to the gym or Pilates class with the included carrying strap. The easy strapping and light weight feature are added to this mat at no extra cost for easy transport and storage..
  • Non-Toxic Premium Material - Constructed of PVA material that is a much healthier ....
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Shandali Stickyfiber Hot Yoga Towel - Silicone Backed Yoga Mat-Sized Absorbent Non-Slip,  24 x 72   Bikram Gym and Pilates - Blue Standard

  •   Keeps the yoga mat towel from slipping on the floor or mat.
  •   Slipping is the top cause of injury in yoga, and injury is the leading reason people give up on yoga.
  • Prevent skidding with this silicone dotted grippy microfiber towel.
  • Fusing the bottom of the yoga towel with  silicone dots creates maximum grip for all forms of yoga.
  • Improve muscle tone and fitness when you practice yoga with confidence built on a dry, stable base.
  • Go deeper with poses and get the most out of yoga routines.
  •   Simply throw the yoga mat sized towel into the washing machine when you're done with your practice.
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AmazonBasics 1/2-Inch Extra Thick Exercise Mat with Carrying Strap, Red

  • Exercise mat for yoga, pilates, and other workout routines.
  • 1/2-inch, extra-thick yoga mat for comfortable, cushioning support.
  • Measures approximately 74 x 24 x 0.5 inches (LxWxH).
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