Weight Loss and Nutrition - Boosting Metabolism and Burning Fat With Workout Training Exercises and a Diet Meal Plan

  • SCIENTIFIC APPROACH TO ACHIEVING YOUR FITNESS GOALS: The best fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. See page layout and sample entries in the image section..
  • DAILY TRAINING LOG: The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training..
  • DAILY FOOD LOG: Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing and more..
  • GOAL TRACKING: Set your goals. Then use the goal tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot..
  • WEEKLY PLANNER: The Weekly Fitness Planner page is your designated fitness planning space. This allows you to make training and sound nutrition a priority even if the rest of your life is hectic. The Weekly Check-In also asks you to rate your energy levels, joint health, and mindset each week..
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Women's Health Lift to Get Lean: A Beginner#s Guide to Fitness & Strength Training in 3 Simple Steps

  • SCIENTIFIC APPROACH TO ACHIEVING YOUR FITNESS GOALS: The best fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. See page layout and sample entries in the image section..
  • DAILY TRAINING LOG: The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training..
  • DAILY FOOD LOG: Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing and more..
  • GOAL TRACKING: Set your goals. Then use the goal tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot..
  • WEEKLY PLANNER: The Weekly Fitness Planner page is your designated fitness planning space. This allows you to make training and sound nutrition a priority even if the rest of your life is hectic. The Weekly Check-In also asks you to rate your energy levels, joint health, and mindset each week..
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SaltWrap Daily Fitness Planner - Gym Workout Training Log, Weightlifting Exercise Journal, and Food/Diet Tracker - Daily and Weekly Pages, Goal Tracking, Spiral-Bound, 7 x 10 inches

  • SCIENTIFIC APPROACH TO ACHIEVING YOUR FITNESS GOALS: The best fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. See page layout and sample entries in the image section..
  • DAILY TRAINING LOG: The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training..
  • DAILY FOOD LOG: Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing and more..
  • GOAL TRACKING: Set your goals. Then use the goal tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot..
  • WEEKLY PLANNER: The Weekly Fitness Planner page is your designated fitness planning space. This allows you to make training and sound nutrition a priority even if the rest of your life is hectic. The Weekly Check-In also asks you to rate your energy levels, joint health, and mindset each week..
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The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams

  • SCIENTIFIC APPROACH TO ACHIEVING YOUR FITNESS GOALS: The best fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. See page layout and sample entries in the image section..
  • DAILY TRAINING LOG: The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training..
  • DAILY FOOD LOG: Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing and more..
  • GOAL TRACKING: Set your goals. Then use the goal tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot..
  • WEEKLY PLANNER: The Weekly Fitness Planner page is your designated fitness planning space. This allows you to make training and sound nutrition a priority even if the rest of your life is hectic. The Weekly Check-In also asks you to rate your energy levels, joint health, and mindset each week..
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HXLPAY Radius Jig Router Templates Corner Routing Templates, ABS+CNC high Hardness Processing Glue, Rounded Corners Bit R5 R10 R15 R20 R25 R30 R35 R40 (1 Set of 4 Packs)

  • ... To use, just select the corner of the template to be copied and place it on the desired corner of the wood. A complete set of professional tools, easy to use, allows you to save time, and is still trying to freely handle corners in your woodworking projects..
  • [Product usage name 1]: corner jig corner radius routing templates corner jig router corner radius jig corner routing templates hxlpay radius jig router templates juice groove jig radius corner jig router radius guide woodworking radius jig router templates radius router templates radius routing template radius template radius template router round corner router templates..
  • [Product usage name 2]: router bit radius router corner jig set router corner jig router corner radius router corner radius jig router corner radius template router corner template router radius guide router radius jig router round corner template router template routing corners routing jig templates corner radius jig router woodpeckers tools..
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Area of Effect Spell Templates Set of 15 Included Cube Cone Circle and Line Acrylic AOE Damage Marker Tabtop RPG Gaming Accessories for Dungeons and Dragons Pathfinder D&D

  • PERFECT FOR QUICK SPELL CASTING & FASTER GAMEPLAY - This D&D spell template set is a great way to know what your spell is going to hit or the area of....
  • LUXURY SET OF SPELL TEMPLATES - Included templates are Cube Templates (10', 15', 20', 30' and 40' cubes), Circle Templates (5' radius, 10' radius, 15'....
  • EASY TO USE & TRACK FOR SPELL - Each AOE Damage Template is laser cut from acrylic and printed with white paint to signifying the spell distance. The....
  • ESSENTIAL FOR TABLETOP RPG - Scaled to 1" = 5', these templates are sized to work with all 28mm/32mm or similar miniatures from many popular RPG dice....
  • IDEAL GIFT FOR TTRPG GAMERS & DM - This D&D Spell Gauge Set makes a unique gift for any game master or dungeon master to show their professionalism.....
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ALVIN Series Ellipse Set, Drawing Tool SKU 3902-02 - Set of 15

  • Set of 15 - This small series of ellipse sets contains 15 templates From 15 to 60 degrees..
  • Ellipse content - Contains 15 templates from 10 through 80. Use for drawing ellipses from 21/8 through 4 inches. Templates have 12 cutouts each and progress from 21/8 through 4 inches..
  • Ideal for drafting - commonly used by architects for architectural ellipse drawing template and more..
  • High quality - professional quality template made of translucent flexible green plastic..
  • Product dimension - the small series ellipse set measures 6 x 10 x .020 inches..
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bloom daily planners 2020-2021 Academic Year Day Planner Calendar (July 2020 - July 2021) - 6 x 8.25 - Weekly/Monthly Agenda Organizer Book with Stickers & Bookmark - Marble

  • DIMENSIONS: 6" wide (with binding) x 8.25" tall x .4 thick, 10.5 oz..
  • LAYOUT: 2 page monthly overview spreads and spacious weekly views run academic year, JULY 2020 through JULY 2021 -- now 13 months!.
  • PREMIUM FEATURES: Monthly tabs, 100gsm bright white paper, gold foil accents, recyclable metal lay-flat spiral binding, front and back inside pockets, and a FREE sticker sheet and bookmark!.
  • COVER: Sturdy, lightweight covers made from thick cardstock with matte film lamination are flexible yet durable.
  • BONUS:Packed with life coaching worksheets and inspirational features to help you set and achieve all of your goals for the year: personal mission statement prompt and yearly goal setting page, weekly scheduling templates, purpose and values pages, habit tracking, vision board, monthly spending log, to-do list pages, notes pages, contacts/address book pages, inspirational quotes, monthly challenges, and more!.
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Best Six Pack ABs Workouts Program - Effective & Fast Exercises With Diet Plan For Your Ripped Stomach. Start Today!

  • GREAT VALUE. Each journal contains 117 stylish workout templates with sample guide to stay organized and achieve your goals. In a case of three-day-a-week training you can use it for 39 weeks..
  • EXCELLENT ORGANIZED. Daily workout page helps you track strength exercises, cardio, classes and flexibility with notes and reflection. Enough space for writing down 10 strength exercises (5 sets each) with tracking weights and reps. Daily log to record food intake, nutrition portions, weight, mood, sleep, energy level and more. Efficient and easy to use..
  • ✍️ USEFUL RESOURCES. 32-week goal-setting pages and weekly planning pages, space to log body measurements, weight lifting percentage chart, running log, progress chart, personal records, weight conversion chart and more..
  • DURABLE and HANDY. A5 fitness planner / 6x8 inches / pen included / 140 pages / undated / wire-bound / black cover / durable cover. High-quality materials used with attention to details. Journal fits easily in a sport bag's pocket and it's convenient to use it in a gym..
  • LIFETIME GUARANTEED. If you are unhapp....
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Rapidesign Isometric Piping Template, 1 Each (R43)

  • Product details: 1 inch, 1.5 inch, 2 inch, 3 inch, 4 inch, 5 inch, hexagon quilting templates set, hexagons measure from point to point marked, not measure a single side of the hexagon.
  • Reliable material: hexagon quilting template ruler is made with quality acrylic, good transparency, nice visual effect of fabric when quilting.
  • Thickness: templates thickness is about 1/8 inch, templates have holes at corners for easy marking of seam allowances.
  • Details: the template is marked with 1/4 inch seam allowance, due to 1/4 inch seam allowance, the template is approx. 1/2 inch, larger than the listed finished product size.
  • Application: acrylic quilting templates are ideal for many forms of crafts, including quilting, sewing, patch working, piecing, borders, binding, scrapbooking, weaving and more projects.
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Children's Perfect Placement Kit, Machine Embroidery Templates for Children's Wearables and Accessories

  • MACHINE EMBROIDERY DESIGN PLACEMENT TEMPLATES - Includes 14 templates for wearables, 2 templates for accessories.
  • PLACEMENT STICKERS - 30 Target Stickers for centering and 6 Text Stickers to perfectly align letters.
  • COMES WITH EMBROIDERY DESIGNS - 2 complete alphabets (upper and lower case) in Dots and Colonial fonts. Plus 104 designs courtesy of Sew Creative.
  • PRECISION EMBROIDERY PLACEMENT - This kit will help you with placement on onsies, jumpers, shirts, bibs, hats, burp cloths, blankets and more!.
  • THE PERFECT TOOL FOR EVERY SKILL LEVEL - Placement templates require no measuring! Embroider perfectly matched sets with speed and precision..
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Creative Grids Crazier Eights Template 5pc Set - CGRMT7

  • Create 8 inch finished Scrap Crazy blocks with the five templates in this Crazier Eight set. All of the pieces can be cut from those odd sized scraps in your stash or stack fabrics and cut multiples out of ten inch squares in a matter of minutes..
  • The tips are trimmed when needed so the pieces sew together perfectly every time. Embellish the seams, if desired, with your favorite decorative stitches and threads..
  • Make an entire quilt or sew them into a scrappy, decorative border. For even more design options, combine blocks created with the Scrap Crazy Eight template set (Item CGRMT4) which makes eight inch finished blocks with an entirely different set of templates..
  • The templates slide easily over the fabric until pressure is applied. Then, our exclusive gripper holds the fabric in place while cutting, eliminating slipping and miss-cuts!.
  • It comes with fully illustrated step by step instructions or view a video demonstration. The template set comes in a resealable bag for easy storage..
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Zilong 54 Pack Acrylic Quilting Templates Mixed Hand Quilting Stencils Clear Quilting Pattern Rulers Templates DIY Tool for Leather Quilting Sewing Patchwork Craft

  • [Premium material ]- High quality acrylic material with advanced laser cutting technology, durable in use, ,can be use again and again ..
  • [Quilting Templates Tool]-Each figure is divided into two parts, one part is a seam allowance, and the other part is a net sample,template thickness: about 2mm/0.08in (seam width: about 5mm/0.20in),super useful for quilting precise cuts..
  • [27 Styles]- 27 styles templates ,total 54pcs(2pcs/set, 27sets in total) quilting templates in 27 styles:heart, triangle, hexagon, square, diamond, leaf ,different style pattern can help you make different kinds of design..
  • [Pattern is masked with protective paper]-The surface is covered with a layer of paper protective film which can prevent collision and scratching during transportationand can be removed. After removing it, you will see the very clear acrylic material..
  • [Widely use ]-Acrylic quilt ruler templates, quilting, sewing, craft, patchwork ruler for quilting and patchwork, suitable for any personal DIY beginners or professional..
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