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Best Guided Meditation For Anxiety And Depression

Self Care Gifts For Women | Stress Relief Cards for Meditation Relaxation | Natural Anxiety Relief Gift, Women and Men | Affirmation Self Care Love | Calm Down Kit & Calming Brain Game for Adults

  • ...Women And Men That Leave a Lasting Impression. These beautiful affirmation cards promote relief stress and reduce anxiety. Excellent idea as a gift for woman or man. Self care goes a long way and is a necessity..
  • Great As Spiritual Gifts For Women And Unique Gifts For Women And Men. Different positive affirmation or meditation exercise can easily be done on the go, at work, home, park, on the plane, or a road trip. These cards are an excellent woman gift, gift for therapist, or easily serve as spiritual items gift. We should all work on relieving anxiety by using stress relief tools and strategies..
  • Stress Relief & Birthday Gifts For Women And Gifts For Mom For Mothers Day. Looking for presents for women, unique gifts for women, Christmas gift ideas, or simply something to reduce stress and anxiety through positive affirmations and guided meditations then look no further. Works great as a depression and anxiety relief womens gifts. Positive affirmation cards for women are a natural calm..
  • Amazing Mothers Day Gifts, Birthday Gifts, And Gifts For Women Who Has Everything. No need to look any further for a relaxation gifts under 20 dollars. Stress relief is a must for men and women. This is a grear gift idea for men, women and teens. Excellent as a Christm....
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Getting Into The Vortex: Guided Meditations CD and User Guide

  • GUIDED MEDITATION CD GIFT SET – This comprehensive set contains all of the popular guided meditations offered by wellness expert Bonnie Groessl.
  • STRENGTHEN YOUR EMOTIONAL WELL-BEING – Who doesn’t want to feel better and be happier? The guided meditations in this 4-CD set are designed to help you sleep better, relax more and even lose weight..
  • LEVERAGE the POWER of YOUR MIND – Recruit the power of your subconscious mind with this essential mind-body connection audio system. Learn to link the strengths and desires of your conscious mind, subconscious mind and your body for ultimate happiness..
  • 4 GREAT TITLES IN ONE PACKAGE – This gift set includes: “Restful Sleep: Guided Meditation for Self-Hypnosis”.
  • “Relax: Guided Meditations to Ease Stress and Anxiety”.
  • “Meditation for Busy People: Guided Meditation for Self-Hypnosis”.
  • and “Weight Loss: Guided Meditations for Self-Hypnosis”.
  • GIFT-GIVING FLEXIBILITY – The individually wrapped CDs give you the option of breaking up the set for specific friends or family members..
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Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart

  • GUIDED MEDITATION CD GIFT SET – This comprehensive set contains all of the popular guided meditations offered by wellness expert Bonnie Groessl.
  • STRENGTHEN YOUR EMOTIONAL WELL-BEING – Who doesn’t want to feel better and be happier? The guided meditations in this 4-CD set are designed to help you sleep better, relax more and even lose weight..
  • LEVERAGE the POWER of YOUR MIND – Recruit the power of your subconscious mind with this essential mind-body connection audio system. Learn to link the strengths and desires of your conscious mind, subconscious mind and your body for ultimate happiness..
  • 4 GREAT TITLES IN ONE PACKAGE – This gift set includes: “Restful Sleep: Guided Meditation for Self-Hypnosis”.
  • “Relax: Guided Meditations to Ease Stress and Anxiety”.
  • “Meditation for Busy People: Guided Meditation for Self-Hypnosis”.
  • and “Weight Loss: Guided Meditations for Self-Hypnosis”.
  • GIFT-GIVING FLEXIBILITY – The individually wrapped CDs give you the option of breaking up the set for specific friends or family members..
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Peace In the Wild – Guided Meditation to Connect with Nature and Let Go of Anxiety

  • GUIDED MEDITATION CD GIFT SET – This comprehensive set contains all of the popular guided meditations offered by wellness expert Bonnie Groessl.
  • STRENGTHEN YOUR EMOTIONAL WELL-BEING – Who doesn’t want to feel better and be happier? The guided meditations in this 4-CD set are designed to help you sleep better, relax more and even lose weight..
  • LEVERAGE the POWER of YOUR MIND – Recruit the power of your subconscious mind with this essential mind-body connection audio system. Learn to link the strengths and desires of your conscious mind, subconscious mind and your body for ultimate happiness..
  • 4 GREAT TITLES IN ONE PACKAGE – This gift set includes: “Restful Sleep: Guided Meditation for Self-Hypnosis”.
  • “Relax: Guided Meditations to Ease Stress and Anxiety”.
  • “Meditation for Busy People: Guided Meditation for Self-Hypnosis”.
  • and “Weight Loss: Guided Meditations for Self-Hypnosis”.
  • GIFT-GIVING FLEXIBILITY – The individually wrapped CDs give you the option of breaking up the set for specific friends or family members..
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A Journey Into Wholeness. A Guided Meditation to Access Divine Guidance for Success, Prosperity and Health

  • GUIDED MEDITATION CD GIFT SET – This comprehensive set contains all of the popular guided meditations offered by wellness expert Bonnie Groessl.
  • STRENGTHEN YOUR EMOTIONAL WELL-BEING – Who doesn’t want to feel better and be happier? The guided meditations in this 4-CD set are designed to help you sleep better, relax more and even lose weight..
  • LEVERAGE the POWER of YOUR MIND – Recruit the power of your subconscious mind with this essential mind-body connection audio system. Learn to link the strengths and desires of your conscious mind, subconscious mind and your body for ultimate happiness..
  • 4 GREAT TITLES IN ONE PACKAGE – This gift set includes: “Restful Sleep: Guided Meditation for Self-Hypnosis”.
  • “Relax: Guided Meditations to Ease Stress and Anxiety”.
  • “Meditation for Busy People: Guided Meditation for Self-Hypnosis”.
  • and “Weight Loss: Guided Meditations for Self-Hypnosis”.
  • GIFT-GIVING FLEXIBILITY – The individually wrapped CDs give you the option of breaking up the set for specific friends or family members..
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Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical & Spiritual Wellness

  • GUIDED MEDITATION CD GIFT SET – This comprehensive set contains all of the popular guided meditations offered by wellness expert Bonnie Groessl.
  • STRENGTHEN YOUR EMOTIONAL WELL-BEING – Who doesn’t want to feel better and be happier? The guided meditations in this 4-CD set are designed to help you sleep better, relax more and even lose weight..
  • LEVERAGE the POWER of YOUR MIND – Recruit the power of your subconscious mind with this essential mind-body connection audio system. Learn to link the strengths and desires of your conscious mind, subconscious mind and your body for ultimate happiness..
  • 4 GREAT TITLES IN ONE PACKAGE – This gift set includes: “Restful Sleep: Guided Meditation for Self-Hypnosis”.
  • “Relax: Guided Meditations to Ease Stress and Anxiety”.
  • “Meditation for Busy People: Guided Meditation for Self-Hypnosis”.
  • and “Weight Loss: Guided Meditations for Self-Hypnosis”.
  • GIFT-GIVING FLEXIBILITY – The individually wrapped CDs give you the option of breaking up the set for specific friends or family members..
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Guided Meditations for Self-Healing: Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery

  • GUIDED MEDITATION CD GIFT SET – This comprehensive set contains all of the popular guided meditations offered by wellness expert Bonnie Groessl.
  • STRENGTHEN YOUR EMOTIONAL WELL-BEING – Who doesn’t want to feel better and be happier? The guided meditations in this 4-CD set are designed to help you sleep better, relax more and even lose weight..
  • LEVERAGE the POWER of YOUR MIND – Recruit the power of your subconscious mind with this essential mind-body connection audio system. Learn to link the strengths and desires of your conscious mind, subconscious mind and your body for ultimate happiness..
  • 4 GREAT TITLES IN ONE PACKAGE – This gift set includes: “Restful Sleep: Guided Meditation for Self-Hypnosis”.
  • “Relax: Guided Meditations to Ease Stress and Anxiety”.
  • “Meditation for Busy People: Guided Meditation for Self-Hypnosis”.
  • and “Weight Loss: Guided Meditations for Self-Hypnosis”.
  • GIFT-GIVING FLEXIBILITY – The individually wrapped CDs give you the option of breaking up the set for specific friends or family members..
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Natural Moonstone Spinner Ring, Fidget Boho Ring, Promise Ring for wedding, Meditation Ring, Solid sterling Silver Ring, Handmade Ring, Women Ring, Gift Her (7)

  • Fidget Ring for womenAnti anxiety ring for womenAnxiety relief jewelryMeditation spinner ringAnti depression worry ringAnxiety relief ringWomen Spinner RingsAnxiety spinning ringStackingspinning ringAnti Anxiety Fidget Spinner RingWorry Anxiety Meditation RingFidget anxiety meditation spinnerMental Health spinner Ring.
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Body Breath-Three Guided Meditations

  • MEDITATION CDS ARE GREAT FOR YOUR WELL BEING Studies confirm that hypnosis is an effective stress relief method and is endorsed by the British and American Medical Associations.
  • NATURAL STRESS RELIEF FOR DAY & NIGHT Includes 2 tracks (different only in the endings), so you can de-stress and unwind to this guided mindfulness meditation.
  • ELIMINATE STRESS & TENSION WHERe IT RESIDES Hypnosis taps into your subconscious where you unknowingly store negative messages that cause feelings of stress, anxiety and worry! Quiet those voices once and for all and feel calmer, happier and reducing anxiety.
  • ENJOY THIS DEEPLY RELAXING GUIDED RELAXATION CD Hypnotherapist Mark Bowden has helped thousands of people break out of the shackles of stress and worry and become free to lead happy lives! Let his method set you free, too!.
  • A TRULY RELAXING EXPERIENCE Just listen to the recording and let your subconscious do the rest! You’ll feel deeply relaxed and refreshed after every session..
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Stress Less Cards - 50 Mindfulness & Meditation Exercises - Helps Relieve Stress and Anxiety - The Original Deck

  • 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax..
  • POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations..
  • RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for str....
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The Unity program Powerbuilder 1.0

  • Over 200 guided meditation experiences to help you reduce stress, overcome anxiety, and take better care of yourself.
  • Plug in and disconnect from the world with calming music, nature recordings, and much more.
  • Fall asleep faster with sleep meditations, sleep melodies, and bedtime stories to tuck you in and help you experience a deep sleep.
  • A simple, yet robust meditation timer for your unguided sessions.
  • Occasional reminders to help you breathe and stay in the moment.
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Guided Meditation for Anxiety - Relaxing Music and Daily Meditation Guide for Mindfulness Exercises & Deep Breathing Techniques, Stress Relief and Anxiety

  • 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax..
  • POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations..
  • RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for str....
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Say Goodnight to Insomnia Self Hypnosis CD / MP3 and APP (3 in 1 Purchase!) – This Sleep Meditation CD, Get a Better Night’s Sleep with The Sleep Hypnotherapy CD

  • MEDITATION CDS ARE GREAT FOR YOUR WELL BEING Studies confirm that hypnosis is an effective stress relief method and is endorsed by the British and American Medical Associations.
  • NATURAL STRESS RELIEF FOR DAY & NIGHT Includes 2 tracks (different only in the endings), so you can de-stress and unwind to this guided mindfulness meditation.
  • ELIMINATE STRESS & TENSION WHERe IT RESIDES Hypnosis taps into your subconscious where you unknowingly store negative messages that cause feelings of stress, anxiety and worry! Quiet those voices once and for all and feel calmer, happier and reducing anxiety.
  • ENJOY THIS DEEPLY RELAXING GUIDED RELAXATION CD Hypnotherapist Mark Bowden has helped thousands of people break out of the shackles of stress and worry and become free to lead happy lives! Let his method set you free, too!.
  • A TRULY RELAXING EXPERIENCE Just listen to the recording and let your subconscious do the rest! You’ll feel deeply relaxed and refreshed after every session..
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