Summary of Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline

  • “Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be.” —Alejandro Junger MD, New York Times bestselling author of Clean, Clean Gut and Clean Eats.
  • “The Plant Paradox elegantly explains how plants defend themselves from being consumed by humans, and how eating the wrong ones at the wrong times immeasurably hurts our health. An eye-opening read.” —Mehmet Oz, MD, Professor of Surgery, New York Presbyterian/Columbia University.
  • Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-fre.
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Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox, 7)

  • “Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be.” —Alejandro Junger MD, New York Times bestselling author of Clean, Clean Gut and Clean Eats.
  • “The Plant Paradox elegantly explains how plants defend themselves from being consumed by humans, and how eating the wrong ones at the wrong times immeasurably hurts our health. An eye-opening read.” —Mehmet Oz, MD, Professor of Surgery, New York Presbyterian/Columbia University.
  • Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-fre.
  • These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them ....
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Dr. Steven R Gundry 4 Books Collection Set (Unlocking the Keto Code, The Plant Paradox, The Energy Paradox, The Longevity Paradox)

  • “Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be.” —Alejandro Junger MD, New York Times bestselling author of Clean, Clean Gut and Clean Eats.
  • “The Plant Paradox elegantly explains how plants defend themselves from being consumed by humans, and how eating the wrong ones at the wrong times immeasurably hurts our health. An eye-opening read.” —Mehmet Oz, MD, Professor of Surgery, New York Presbyterian/Columbia University.
  • Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-fre.
  • These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them ....
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Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox Book 7)

  • “Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be.” —Alejandro Junger MD, New York Times bestselling author of Clean, Clean Gut and Clean Eats.
  • “The Plant Paradox elegantly explains how plants defend themselves from being consumed by humans, and how eating the wrong ones at the wrong times immeasurably hurts our health. An eye-opening read.” —Mehmet Oz, MD, Professor of Surgery, New York Presbyterian/Columbia University.
  • Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-fre.
  • These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them ....
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The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone (The Plant Paradox, 6)

  • “Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be.” —Alejandro Junger MD, New York Times bestselling author of Clean, Clean Gut and Clean Eats.
  • “The Plant Paradox elegantly explains how plants defend themselves from being consumed by humans, and how eating the wrong ones at the wrong times immeasurably hurts our health. An eye-opening read.” —Mehmet Oz, MD, Professor of Surgery, New York Presbyterian/Columbia University.
  • Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-fre.
  • These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them ....
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The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free (The Plant Paradox, 2)

  • “Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be.” —Alejandro Junger MD, New York Times bestselling author of Clean, Clean Gut and Clean Eats.
  • “The Plant Paradox elegantly explains how plants defend themselves from being consumed by humans, and how eating the wrong ones at the wrong times immeasurably hurts our health. An eye-opening read.” —Mehmet Oz, MD, Professor of Surgery, New York Presbyterian/Columbia University.
  • Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-fre.
  • These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them ....
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[By Dr. Steven R Gundry] The Longevity Paradox: How to Die Young at a Ripe Old Age (Hardcover) by Dr. Steven R Gundry(Author) (Hardcover)

  • “Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be.” —Alejandro Junger MD, New York Times bestselling author of Clean, Clean Gut and Clean Eats.
  • “The Plant Paradox elegantly explains how plants defend themselves from being consumed by humans, and how eating the wrong ones at the wrong times immeasurably hurts our health. An eye-opening read.” —Mehmet Oz, MD, Professor of Surgery, New York Presbyterian/Columbia University.
  • Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-fre.
  • These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them ....
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Summary: The Plant Paradox: A Guide to Steven Gundry's Book: The Hidden Dangers In "Healthy" Foods That Cause Disease and Weight Gain

  • “Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be.” —Alejandro Junger MD, New York Times bestselling author of Clean, Clean Gut and Clean Eats.
  • “The Plant Paradox elegantly explains how plants defend themselves from being consumed by humans, and how eating the wrong ones at the wrong times immeasurably hurts our health. An eye-opening read.” —Mehmet Oz, MD, Professor of Surgery, New York Presbyterian/Columbia University.
  • Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-fre.
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Ma, What Are You Cooking?: The In Vino Veritas Cookbook and Food Guide

  • Gundry MD Polyphenol-Rich Olive Oil contains hydroxytyrosol — a naturally occurring polyphenol that can neutralize free radicals, unlike anything we’ve ever seen at the Gundry MD lab. And since our olive trees are grown in a harsh desert environment, this triggers a “nutrient surge” that can give our olive oil 30x more hydroxytyrosol polyphenols than conventional brands.**.
  • This means Gundry MD Polyphenol-Rich Olive Oil can give you exponentially more protection from energy-zapping toxins that may make you feel tired and weak. That’s why you may notice that Gundry MD Polyphenol-Rich Olive Oil tastes pretty different from other olive oils on the market. It’s got a bitter, full-bodied, intense and robust flavor that takes some getting used to. But rest assured — this peppery flavor is a good thing.*.
  • And since we adhere to strict extraction and refinement processes — Gundry MD Polyphenol-Rich Olive Oil is absolutely delicious. So, how can you use this olive oil? Well, I like to just drink a “shot” of it each day, and I suggest you do the same. But I understand — the peppery flavor isn’t for everyone, so I’ve put together a few other ways for you to enjoy this powerful, flavorful olive oil — and all it’s potential fantastic h....
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The 5-Ingredient Fresh & Easy Cookbook: 90+ Recipes For Busy People Who Love to Eat Well

  • Gundry MD Polyphenol-Rich Olive Oil contains hydroxytyrosol — a naturally occurring polyphenol that can neutralize free radicals, unlike anything we’ve ever seen at the Gundry MD lab. And since our olive trees are grown in a harsh desert environment, this triggers a “nutrient surge” that can give our olive oil 30x more hydroxytyrosol polyphenols than conventional brands.**.
  • This means Gundry MD Polyphenol-Rich Olive Oil can give you exponentially more protection from energy-zapping toxins that may make you feel tired and weak. That’s why you may notice that Gundry MD Polyphenol-Rich Olive Oil tastes pretty different from other olive oils on the market. It’s got a bitter, full-bodied, intense and robust flavor that takes some getting used to. But rest assured — this peppery flavor is a good thing.*.
  • And since we adhere to strict extraction and refinement processes — Gundry MD Polyphenol-Rich Olive Oil is absolutely delicious. So, how can you use this olive oil? Well, I like to just drink a “shot” of it each day, and I suggest you do the same. But I understand — the peppery flavor isn’t for everyone, so I’ve put together a few other ways for you to enjoy this powerful, flavorful olive oil — and all it’s potential fantastic h....
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Thoughtfully Gourmet, Olive Oil Sampler Gift Set, Premium Extra-Virgin Olive Oil from Spain, Natural Flavors Include Garlic, Chili, Smoky Bacon, Mushroom, Jalapeno and More, Set of 8

  • Gundry MD Polyphenol-Rich Olive Oil contains hydroxytyrosol — a naturally occurring polyphenol that can neutralize free radicals, unlike anything we’ve ever seen at the Gundry MD lab. And since our olive trees are grown in a harsh desert environment, this triggers a “nutrient surge” that can give our olive oil 30x more hydroxytyrosol polyphenols than conventional brands.**.
  • This means Gundry MD Polyphenol-Rich Olive Oil can give you exponentially more protection from energy-zapping toxins that may make you feel tired and weak. That’s why you may notice that Gundry MD Polyphenol-Rich Olive Oil tastes pretty different from other olive oils on the market. It’s got a bitter, full-bodied, intense and robust flavor that takes some getting used to. But rest assured — this peppery flavor is a good thing.*.
  • And since we adhere to strict extraction and refinement processes — Gundry MD Polyphenol-Rich Olive Oil is absolutely delicious. So, how can you use this olive oil? Well, I like to just drink a “shot” of it each day, and I suggest you do the same. But I understand — the peppery flavor isn’t for everyone, so I’ve put together a few other ways for you to enjoy this powerful, flavorful olive oil — and all it’s potential fantastic h....
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Little Gypsy Farms Estate Grown Greek Extra Virgin Olive Oil | Healthiest Olive Variety | 5X Polyphenols | Small Batch EVOO | First Cold-Pressed | NYIOOC Gold Award | Product Of Greece l 750ml

  • Gundry MD Polyphenol-Rich Olive Oil contains hydroxytyrosol — a naturally occurring polyphenol that can neutralize free radicals, unlike anything we’ve ever seen at the Gundry MD lab. And since our olive trees are grown in a harsh desert environment, this triggers a “nutrient surge” that can give our olive oil 30x more hydroxytyrosol polyphenols than conventional brands.**.
  • This means Gundry MD Polyphenol-Rich Olive Oil can give you exponentially more protection from energy-zapping toxins that may make you feel tired and weak. That’s why you may notice that Gundry MD Polyphenol-Rich Olive Oil tastes pretty different from other olive oils on the market. It’s got a bitter, full-bodied, intense and robust flavor that takes some getting used to. But rest assured — this peppery flavor is a good thing.*.
  • And since we adhere to strict extraction and refinement processes — Gundry MD Polyphenol-Rich Olive Oil is absolutely delicious. So, how can you use this olive oil? Well, I like to just drink a “shot” of it each day, and I suggest you do the same. But I understand — the peppery flavor isn’t for everyone, so I’ve put together a few other ways for you to enjoy this powerful, flavorful olive oil — and all it’s potential fantastic h....
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The Longevity Paradox: How to Die Young at a Ripe Old Age

  • Steven R. Gundry MD (Author) - Steven R. Gundry MD (Narrator).
  • 03/19/2019 (Publication Date) - HarperAudio (Publisher).
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