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Best Happiness Self Help Books

The Self-Care Planner by Simple Self - Best Life Planner for Wellness, Achieving Goals, Health, Happiness - Productivity, Gratitude, Meals, Fitness - Undated Spiral 6-Month (Moon, Daily)

  • ...– The only daily planner that prioritizes the activities that fill up your cup so that you are in the position to vigorously go after your goals every day. We believe that when you prioritize the activities that make you feel amazing, you set yourself up to succeed. Self-care habits are proven to increase overall happiness and life satisfaction..
  • MEAL PLANNING, FITNESS, MOOD, SLEEP & MORE – The Self-Care Planner prioritizes your wellness by default, making it infinitely easier to create healthy daily habits. Learn to prioritize your daily happiness & wellbeing with space to track & plan meals, daily habits, sleep & mood patterns, water intake, your exercise routine & more so you can lead a happy, healthy lifestyle..
  • BEAT STRESS & ACHIEVE YOUR GOALS – When you feel amazing your productivity increases and you are able to achieve more of your goals. The Self-Care Planner’s unique, psychology researched approach helps you achieve more without the feeling of being stressed or burnt out so you can take charge of your life, prioritize your time mindfully, and become the best version of yourself..
  • PERSONAL 6-STEP SELF-CARE PLAN – The Self-Care Planner begins with The Self-Care Plan: six unique, positive psychology researched steps designed to help you....
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The Self-Care Planner by Simple Self - Best Life Planner for Wellness, Achieving Goals, Health, Happiness - Productivity, Gratitude, Meals, Fitness - Undated Spiral 12-Month (Dusty Rose, Weekly)

  • ... The only weekly planner that prioritizes the activities that fill up your cup so that you are in the position to vigorously go after your goals every day. We believe that when you prioritize the activities that make you feel amazing, you set yourself up to succeed. Self-care habits are proven to increase overall happiness and life satisfaction..
  • MEAL PLANNING, FITNESS, MOOD, SLEEP & MORE – The Self-Care Planner prioritizes your wellness by default, making it infinitely easier to create healthy daily habits. Learn to prioritize your daily happiness & wellbeing with space to track & plan meals, daily habits, sleep & mood patterns, water intake, your exercise routine & more so you can lead a happy, healthy lifestyle..
  • BEAT STRESS & ACHIEVE YOUR GOALS – When you feel amazing your productivity increases and you are able to achieve more of your goals. The Self-Care Planner’s unique, psychology researched approach helps you achieve more without the feeling of being stressed or burnt out so you can take charge of your life, prioritize your time mindfully, and become the best version of yourself..
  • PERSONAL 6-STEP SELF-CARE PLAN – The Self-Care Planner begins with The Self-Care Plan: six unique, positive psychology researched steps designed to help you r....
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The Self-Care Planner by Simple Self - Best Life Planner for Wellness, Achieving Goals, Health, Happiness - Productivity, Gratitude, Meals, Fitness - Undated Spiral 6-Month (Dusty Rose, Daily)

  • ...– The only daily planner that prioritizes the activities that fill up your cup so that you are in the position to vigorously go after your goals every day. We believe that when you prioritize the activities that make you feel amazing, you set yourself up to succeed. Self-care habits are proven to increase overall happiness and life satisfaction..
  • MEAL PLANNING, FITNESS, MOOD, SLEEP & MORE – The Self-Care Planner prioritizes your wellness by default, making it infinitely easier to create healthy daily habits. Learn to prioritize your daily happiness & wellbeing with space to track & plan meals, daily habits, sleep & mood patterns, water intake, your exercise routine & more so you can lead a happy, healthy lifestyle..
  • BEAT STRESS & ACHIEVE YOUR GOALS – When you feel amazing your productivity increases and you are able to achieve more of your goals. The Self-Care Planner’s unique, psychology researched approach helps you achieve more without the feeling of being stressed or burnt out so you can take charge of your life, prioritize your time mindfully, and become the best version of yourself..
  • PERSONAL 6-STEP SELF-CARE PLAN – The Self-Care Planner begins with The Self-Care Plan: six unique, positive psychology researched steps designed to help you....
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Gratitude Journal 5 Minute Journal for More Mindfulness, Affirmation, Happiness and Positivity, The Five Minute Gratitude Journal 2023 Undated Daily Guided Diary with Prompts for Women Men

  • ...five minute gratitude journal is created based on leading psychological research, it includes insightful prompts that will help you practice mindfulness, cultivate gratitude, break negative thought patterns and raise your spirit. This journal will helps you think about what you are grateful for..
  • Simple Way to Boost Happiness - This is a simple gratitude journal that takes just five minutes a day and you can feel more happiness, mindfulness, positivity. Take a few minutes a day to think about the things you are grateful for and write them down in this gratitude journal, and think about how you can do better, which will start moving your life toward positivity..
  • Undated Daily Layout - Undated gratitude journal lasts for 6 months that includes:(Morning Routine Section) inspirational quotes, say 3 things I'm grateful for today, think about what would make today a great day, daily affirmation. (Evening Routine Section) 3 amazing things that happened today, self reflection at the end of the day..
  • The Power of a Gratitude Journal - This 5 minute gratitude journal will make you a more positive person! It can help you contemplate the good parts of your life and the things you need to appreciate and be grateful for. It let peopel focus on happy, optimistic, posi....
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Eccolo How to be Mindful Challenge Cards - 60 Mindfulness Cards - Self Care Cards for Daily Positive Thoughts and Affirmations - Mindfulness Gifts & Affirmations Cards

  • ...t life. Includes 60 mindfulness cards with fill-in sections on the back to reflect on the day..
  • ✔ INSPIRES MINDFULNESS & DAILY POSITIVE THINKING ... These self care cards are a simple, yet powerful tool designed to be used daily to remember key moments and appreciate your day so you can live your life with greater happiness and fulfillment..
  • ✔ GIVE THE GIFT OF MINDFULNESS ... Great mindfulness gift or self care gift idea to help your friends and family feel happier, healthier, and more confident every day. Comes in a hinged matte laminated box (4” x 5 ⅞” x 1 ½”) that makes perfect desk-décor for any home or office..
  • ✔ SELF-REFLECT & APPRECIATE THE DAY ... We believe it’s important to take moments for reflection. That's why each self care card is filled with mindful prompts that can be used to improve your life. Reflect, appreciate, and become the best version of yourself!.
  • ✔ YOUR MINDFULNESS IS OUR SATISFACTION ... Our goal is to help people enjoy daily positive thoughts and affirmations and be grateful for the little things that matter most. Self-reflect and appreciate each day to live life to the fullest..
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EULANT 10 Pieces Book Covers Plastic Clear with Adjustable Self-adhesive Closure,Clear Slip On Jacket Cover,16K Size for books at 19x26cm

  • ...ransparent book cover is flexible and durable, durable, safe and practical. This book covers are suitable for every age and its simple so even children can use this covers..
  • Self- Adhesive Design: Book Cover Plastic Clear with a self-adhesive closure on one side, which makes the item is adjustable for adaping to the books at different thickness.Simply slip the book cover into both jacket flaps,and peel off the adhesive protective membrane and stick to the right postion..
  • Protection Design: This book cover set contains 10 transparent book covers that can be used to protect your books. Eye-catching Light weight design that will not make your book heavier and will even give it a High grade finishing look and is appropriate for all type of book and will help you maintain clean book covers..
  • Waterproof and Dustproof: High quality clear self-adhesive protective book cover is designed to protect your books, it has a good performance of water-resistant, can protect your books from water, dirt, dust, etc., can your books from getting dirty or getting wet, and keep your books in good condition..
  • Wide Application: 16K Size for books at 19*26cm, this book cover are very easy to use, it is suitable for covering books, novel, bible, documents, presentations, reports, ....
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500 Journal Writing Prompts: Categorized Journal Prompts for Self-Discovery, Life Reflections and Creating a Compelling Future

  • ✅Undated Planner: Our undated goal planner is divided into monthly sections so that you can easily track your productivity and overcome procrastination for good. Features include intention setting, self-care ideas, and routine trackers for improved health and happiness..
  • ✅BENEFITS OF JOURNALING: Regular journaling can help promote relaxation while also allowing you to practise gratitude for improved productivity. Just a few minutes of journaling a day can help you practice gratitude and mindfulness effortlessly..
  • ✅ENCOURAGES SELF-LOVE: We believe all women deserve to feel empowered, which is why our self-care notebook includes inspiration on how you can show yourself some love. No matter how you’re feeling, enjoy a little self-care with Shine, Sparkle, Slay!.
  • ✅PERFECT AS A GIFT: Our inspirational journal for women makes an excellent gift for a friend, sister, mom, or girlfriend on their birthday or Christmas. Available in blue or pink to suit any aesthetic, order today and give them a gift that they can enjoy everyday..
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Meditation for Beginners

  • GUIDED MEDITATION CD GIFT SET – This comprehensive set contains all of the popular guided meditations offered by wellness expert Bonnie Groessl.
  • STRENGTHEN YOUR EMOTIONAL WELL-BEING – Who doesn’t want to feel better and be happier? The guided meditations in this 4-CD set are designed to help you sleep better, relax more and even lose weight..
  • LEVERAGE the POWER of YOUR MIND – Recruit the power of your subconscious mind with this essential mind-body connection audio system. Learn to link the strengths and desires of your conscious mind, subconscious mind and your body for ultimate happiness..
  • 4 GREAT TITLES IN ONE PACKAGE – This gift set includes: “Restful Sleep: Guided Meditation for Self-Hypnosis”.
  • “Relax: Guided Meditations to Ease Stress and Anxiety”.
  • “Meditation for Busy People: Guided Meditation for Self-Hypnosis”.
  • and “Weight Loss: Guided Meditations for Self-Hypnosis”.
  • GIFT-GIVING FLEXIBILITY – The individually wrapped CDs give you the option of breaking up the set for specific friends or family members..
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15-Minute Anxiety Meditation

  • GUIDED MEDITATION CD GIFT SET – This comprehensive set contains all of the popular guided meditations offered by wellness expert Bonnie Groessl.
  • STRENGTHEN YOUR EMOTIONAL WELL-BEING – Who doesn’t want to feel better and be happier? The guided meditations in this 4-CD set are designed to help you sleep better, relax more and even lose weight..
  • LEVERAGE the POWER of YOUR MIND – Recruit the power of your subconscious mind with this essential mind-body connection audio system. Learn to link the strengths and desires of your conscious mind, subconscious mind and your body for ultimate happiness..
  • 4 GREAT TITLES IN ONE PACKAGE – This gift set includes: “Restful Sleep: Guided Meditation for Self-Hypnosis”.
  • “Relax: Guided Meditations to Ease Stress and Anxiety”.
  • “Meditation for Busy People: Guided Meditation for Self-Hypnosis”.
  • and “Weight Loss: Guided Meditations for Self-Hypnosis”.
  • GIFT-GIVING FLEXIBILITY – The individually wrapped CDs give you the option of breaking up the set for specific friends or family members..
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Guided Mindfulness Meditation Series 1

  • GUIDED MEDITATION CD GIFT SET - This comprehensive set contains all of the popular guided meditations offered by wellness expert Bonnie Groessl.
  • STRENGTHEN YOUR EMOTIONAL WELL-BEING – Who doesn’t want to feel better and be happier? The guided meditations in this 4-CD set are designed to help you sleep better, relax more and even lose weight..
  • LEVERAGE the POWER of YOUR MIND – Recruit the power of your subconscious mind with this essential mind-body connection audio system. Learn to link the strengths and desires of your conscious mind, subconscious mind and your body for ultimate happiness..
  • 4 GREAT TITLES IN ONE PACKAGE – This gift set includes: “Restful Sleep: Guided Meditation for Self-Hypnosis”.
  • “Relax: Guided Meditations to Ease Stress and Anxiety”.
  • “Meditation for Busy People: Guided Meditation for Self-Hypnosis”.
  • and “Weight Loss: Guided Meditations for Self-Hypnosis”.
  • GIFT-GIVING FLEXIBILITY – The individually wrapped CDs give you the option of breaking up the set for specific friends or family members..
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TheraBox Cozy Self Care Box with 8 Self Care Products for Warmth and Wellness - Cozy Box Sets are the Perfect Self Care Gifts for Women

  • ✅ AS SEEN ON - Oprah, Forbes, Today Show, ABC News, Good Morning America, BuzzFeed, NBC & more.
  • ✅ GET MORE than 170 dollars in value in every Cozy Box. # or loved ones to a relaxation gift set for women!.
  • ✅ 8 FULL SIZED Self-Care Products to calm the mind, body & spirit. The Cozy TheraBox includes 1 happiness boosting activity + 7 self care products (including skin care, hair care, bath and body, aromatherapy, health & wellness treats).
  • ✅ THERAPIST CURATED self care kit filled with all things mindful, thoughtful, and beautiful to help make you feel warm and fuzzy inside! Sending a therabox gift is like giving a big tight hug!.
  • ✅ PERFECT SELF CARE GIFT BOX for any occasion! Browse our store for more available therabox self care boxes with varying themes to fit any gifting needs!.
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Book Sleeve Ladybug Book Protector , Book Covers for Paperbacks, Washable Fabric, Book Sleeves with Zipper, Medium 11 Inch X 8.7 Inch Book Lover Gifts

  • 【Size and Design】 - This book sleeve is measured approximately 11”x8.7"(28 x 22cm) and fits most self published books , standard paperbacks, mass paperbacks, and regular hardcovers.The patterns of our book sleeve is designed with vivid funny ladybug patterns. Ladybug means bravery, hope, happiness, luck, perfect gift for a ladybug book lover..
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SHINE SPARKLE SLAY Self Care & Wellness Journal for Women -A5 Daily Journal for Personal Developement - 6 Months Inspiration Journal - Reduce Anxiety & Improve Mental Health - Gift for Her - Pink

  • ✅ FOCUS PLANNER : Take your self-care game to the max with the focus planner by Shine, Sparkle, Slay! This luxurious spiral-bound hardcover notebook helps you to track your daily habits for improved mindfulness and mental wellbeing..
  • ✅HOW TO USE: Our journal is divided into monthly sections so that you can easily track your productivity and overcome procrastination for good. Features include intention setting, self-care ideas, and routine trackers for improved health and happiness..
  • ✅BENEFITS OF JOURNALING: Regular journaling can help promote relaxation while also allowing you to practise gratitude for improved productivity. Just a few minutes of journaling a day can help you practice gratitude and mindfulness effortlessly..
  • ✅ENCOURAGES SELF-LOVE: We believe all women deserve to feel empowered, which is why our self-care notebook includes inspiration on how you can show yourself some love. No matter how you’re feeling, enjoy a little self-care with Shine, Sparkle, Slay!.
  • ✅PERFECT AS A GIFT: Our positivity journal makes an excellent gift for a friend, sister, mom, or girlfriend on their birthday or Christmas. Available in blue or pink to suit any aesthetic, order today and give them a gift that they can enjoy everyday..
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