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Best Hiit Routines

My Little Body

  • ✔ Claim your 20% cash back off all our branded mini trampolines, with this DVD purchase. Buy our New MaXimus Pro Gym Rebounder or MaXimus Pro Quarter Folding Rebounder or our Bounce & Burn Mini Trampoline Rebounder. The HIIT Rebound series is designed to be used with all our low impact Pro Rebounders to get best results from perfectly sprung indoor trampolines Visit www.rebound.fitness for the best rebounding workouts on the planet. Now new HIIT Rebound compilation 2 DVD also available!.
  • ✔ Our new HIIT Rebound compilation 1 DVD contains 3 amazing, high energy, fat burning rebounding workouts based on HIIT techniques to take your fitness to the next level. Our experienced presenters combine intense cardio and conditioning intervals on the rebounder that will really challenge your agility, strength, balance, co-ordination and aerobic fitness to get you into the best shape of your life..
  • The ultimate muscle burn. Super energetic cardio burst interspersed with resistance exercises making this the ultimate challenge. Targeting upper and lower body muscles groups with a major emphasis on core and the torso. This workout will increase your endurance and power and provide a fantastic calorie burn. Use with Rebound Fitness ....
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CAP Barbell Rubber Coated Dumbbell Set with Storage Rack (5-50 Lb Set with Three Tier Rack, Hex)

  • # SET INCLUDES – A pair of 5-pound, 10-pound, 15-pound, 20-pound, and 25-pound rubber hex dumbbells with an 51" 3 Tier dumbbell rack to store the weights.
  • # DURABLE & RELIABLE – Rack is made with steel & finished with durable black powder coat. Heads are made from ASTM A48 Class 20 grey iron and joined together by a 1018 cold rolled solid steel handle with an extreme durable rubber coating.
  • # VERSATILE – Dumbbells offer the ability to target specific muscle groups or perform a full body workout. Perfect for isolations, functional and HIIT workouts, and strength training routines.
  • # FEATURES – The original hex shaped heads prevent rolling. The medium depth knurling on the handle provides essential grip and security during use. Rubber coating is a durable and effective finish.
  • # RACK SPECS – 51.57” Length x 25.6” Width x 37.4” Height.
  • Three shelves to easily and safely load and unload dumbbells.
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Upper Bounce Trampoline Safety Enclosure Set of Net 6 Poles & Hardware Fits 16 FT Round Frame - Installs Inside Frame

  • ✔ Claim your 20% cash back off all our branded mini trampolines, with this DVD purchase. Buy our New MaXimus Pro Gym Rebounder or MaXimus Pro....
  • ✔ Our new HIIT Rebound compilation 1 DVD contains 3 amazing, high energy, fat burning rebounding workouts based on HIIT techniques to take your....
  • The ultimate muscle burn. Super energetic cardio burst interspersed with resistance exercises making this the....
  • This high energy exhilarating rebound combat workout is brilliantly choreographed combining kickboxing, Muay....
  • Designed using tried and tested HIIT principles this workout is super challenging when performed on any of....
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Cathe Perfect 30 Perfect HIIT Exercise DVD - Use for Cardio HIIT Workout Training Weight Loss and Fat Burning

  • Two Short 30 Minute HIIT Workouts On One DVD - This Cathe Friedrich fat burning at home high intensity interval training DVD includes two short 30....
  • HIIT Training Is Time Efficient - Lack of time is one of the biggest reasons people give for not working out. High-intensity interval training solves....
  • HIIT Training Will Enhance Your Aerobic Capacity - HIIT training has benefits that go beyond fat loss. You already know exercise is good for your....
  • Bonus Abdominal Workout - Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer....
  • Bonus Low Impact and High Impact HIIT Workout Premixes - Includes 20 additional HIIT workout Premixes with various time options to fit your busy....
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CAP Barbell 150 LB Coated Hex Dumbbell Weight Set with Vertical Rack Black New Edition

  • SET INCLUDES – A pair of 5-pound, 10-pound, 15-pound, 20-pound, and 25-pound rubber hex dumbbells with a black A-frame dumbbell rack to store the weights. E-commerge packaging. This set ships in multiple boxes..
  • SPACE-SAVING DESIGN – The A-frame design of this rack maximizes floor space by storing dumbbells in an “A” shape, or vertical fashion. Easily access and store dumbbells. Rubber inserts prevent dumbbells and rack from scratches.
  • DURABLE AND RELIABLE – Rack is made with steel and finished with durable black powder coat. Heads are made from ASTM A48 Class 20 grey iron and joined together by a 1018 cold rolled solid steel handle (sizes 15-120lb) with an extreme durable rubber coating..
  • VERSATILE – Dumbbells offer the ability to target specific muscle groups or perform a full body workout. Perfect for isolations, functional and HIIT workouts, and strength training routines.
  • FEATURES – The original hex shaped heads prevent rolling. The medium depth knurling on the handle provides essential grip and security during use. Rubber coating is a durable and effective finish.
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HIIT Rebound Compilation 1 DVD containing 3 high energy Mini Trampoline workouts Our Rebounding DVD will Burn fat & get into great shape FAST! Claim 20% cash back on all our Rebounders See below

  • ✔ Claim your 20% cash back off all our branded mini trampolines, with this DVD purchase. Buy our New MaXimus Pro Gym Rebounder or MaXimus Pro....
  • ✔ Our new HIIT Rebound compilation 1 DVD contains 3 amazing, high energy, fat burning rebounding workouts based on HIIT techniques to take your....
  • The ultimate muscle burn. Super energetic cardio burst interspersed with resistance exercises making this the....
  • This high energy exhilarating rebound combat workout is brilliantly choreographed combining kickboxing, Muay....
  • Designed using tried and tested HIIT principles this workout is super challenging when performed on any of....
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RBX Vinyl Coated Hand Weight Dumbbell Set (3lbs Each) - Hex Shaped, Roll Free for Body Building/Sculpting/Strength Training Exercise, Cement Filled, (Set of 2)

  • STRENGTHEN & TONE YOUR BODY: Strengthen and tone your arms and core muscles with these 3lb dumbbells. They are perfect for targeting smaller muscle groups and promoting greater definition..
  • EASY TO USE: Incorporate the RBX hand weight set into high-intensity interval training (HIIT workouts), low-impact exercises, walking, jogging, cardio routines, and other-on-the-go exercises..
  • HEXAGON SHAPE: This dumbbell weight set comes in a hexagon shape that can be easily stacked without rolling. They provide a comfortable, ergonomic grip making them a perfect fit for a variety of exercises both indoors and outdoors..
  • EXERCISE ON THE GO: Turn any spot into your own personal gym and enjoy a varied, full-body workout with our 3lb hand weights that will stretch and tone your muscles and improve endurance — at home, in the office, or while traveling..
  • SOLD AS A PAIR: This vinyl dumbbell set Includes (2) 3lb dumbbells (6 pounds total) that are perfect for fitness workouts and rehab/physical therapy treatments.
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Senior Splash Water Aerobics DVD with Karen Westfall

  • BURN CALORIES BY DOING CARDIO: HIIT cardio combinations rotate exercises one after another with minimal rest to build your strength and stamina. Original reggae music helps clear and relax the mind while energizing the body to move for a unique exercise experience. Experienc a full-body, high-calorie burning water workout like none other. This HIIT focused workout is 50- minutes of challenging intervals sufficient to improve or maintain cardiovascular health..
  • 50-MIN CARDIO WORKOUT: The cardio-focused water workout CD includes brief bursts of high intensity aerobics followed by a short recovery period, which is called High-Intensity Interval Training (HIIT). Cardio HIIT Circuit uses a full spectrum of intensity to burn more calories during 50 min of suspension wearing a flotation belt in deep water.You will complete six unique circuits with exercises like running, tucking, kicking, and jumping jacks,Includes high-intensity interval for a cardio boost..
  • TURN YOUR POOL INTO A GYM: Create your very own Pool Gym. Nothing could be easier than getting started with these fantastic aqua aerobic exercises right in your backyard pool. It frees you from all the hassles of a gym. Create a plan of your own so you can work out with or without a class and at any time....
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FCXJTU Rechargeable Digital Interval Timer, ON/Off Function Dual Kitchen Timer, Cycle Cooking Clock Alarm Timer, Adjustable Volume Alarm, Flashing Light (White)

  • INTERVAL TIMER/CYCLE TIMER - It can cycle timing of a single group, and it can also cycle timing of two groups act as an interval timer (appliable for Pomodroido). Maximum to 99 Hours, 59 minutes and 59 Seconds. Perfect for HIIT fitness routines and general strength training..
  • RECHARGEABLE AND LUMINOUS TIMER - The Kitchen Timer is rechargeable via USB cable, and no need to worry about change battery. This trainning timer with luminous function, it can make you read the data in the dark night easily for fitness, workout, exercise more accurate..
  • CLOCK AND THREE ALARM TIMER - This digital student timer comes with a 24-hour clock and three alarm clocks. It is the perfect timer for students to manage your time to improve your study efficiency. There are ON/OFF and MEMORY FUNCTION, the timer keeps record the last set time as the memory time..
  • VIBRATION/FLASH/LOUD ALARM – There are three alarm modes including vibration, flashlight and Loud alarm, you can choose to turn off the vibration, or adjust the volume (Choose between high, low or mute). Ideal for people with hearing or vision problems..
  • CLOCK AND THREE ALARM TIMER - This digital student timer comes with a 24-hour clock and three alarm clocks. It is the perfect timer for students to manage your time to....
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TVLA Yoga Align[MAT] | Alignment-Based Engraved Markers | Non-Slip and Sweat Absorbing Workout Mat

  • ...e lines are guaranteed to stick with you – they will never peel or fade with repeated use..
  • INTENTIONAL SIZING – The Align[MAT] V1 meets “industry standard dimensions with a little extra cushion” (25” x 70” // 5mm // 6.2lbs). The V1 provides the perfect amount of support when kneeling, knocking out abs routines, or vinyasa flows on harder floor surfaces. The Align[MAT] V2 “has a little extra breathing room" (28in x 72in // 4.5mm // 5.8lbs). The increased length and width will enhance your experience if you are taller, enjoy powerful HIIT workouts, or prefer reclined restorative shapes..
  • EASY TO CLEAN – Just wipe down with a damp warm washcloth! Air dry, roll back up (with symmetry lines inward), and store. It’s that easy. *Avoid hyurlonic acids / vinegars / mat cleaners / tea tree oil / vitamin c products..
  • COLORADO SMALL BUSINESS – Our products are designed in Boulder, Colorado and we donate a portion of every purchase to The Boulder Humane Society monthly because we love being active, but we also love animals..
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AeroPilates Reformer 4420 | Four-Cord Resistance | Free-Form Cardio Rebounder | Includes Four Workout DVDs

  • ...ioned head and neck rest and a textured standing platform. Use the built-in wheels to move the Reformer to storage when not in use..
  • INCLUDES FOUR WORKOUT DVDS: The AeroPilates Primer walks you through the basic movements and terminology of Pilates.
  • the Basic Workout DVD includes a Basic AeroPilates and Basic Cardio routines for strength and calorie-burning.
  • the Stretching DVD includes two sessions: 15-minute Simple Stretch and 26-minute Full Body Stretch.
  • the Fat Burning Cardio DVD includes a Healthy Heart workout and a HIIT (High Intensity Interval Training) workout.
  • Full-color AeroPilates workout chart is also included..
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Limm Adjustable Jump Rope for Workout - All-Purpose Exercise Jump Rope Kids & Adults Love with Tangle-Free, Comfortable Foam Handles - Best Slimming, Cardio & Endurance Training

  • ...wn to your desired length! All ages (Adults, Men, Women, Children, Kids, Boys and Girls) can use this jump rope. Just follow the sizing instructions included in the package..
  • LIGHTWEIGHT & PORTABLE. This jumping rope is easy to carry and easy to bring outdoors or to your gym. Make the most out of your cardio or HIIT routines by adding 10 minutes of warmup with this jumprope and see the huge difference it can make!.
  • SMOOTH & EFFORTLESS SPINS. Our adjustable jump rope's unique ball-bearing system makes each jump smoother. This skipping rope is easy to untangle and flatten out after every use, making this perfect for both beginners and professionals..
  • NEXT-LEVEL AEROBIC EXERCISES. This portable jump rope can be used for boxing, aerobic exercises, jumping, speed and agility training, jogging and other lower-impact activities. Improve your flexibility and core strength with skipping and jumping exercises. This includes up to 1 year Satisfaction Guarantee for a risk-free, all-fun fitness gear purchase!.
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SAMSUNG Galaxy Watch 5 44mm Bluetooth Smartwatch w/Body, Health, Fitness and Sleep Tracker, Improved Battery, Sapphire Crystal Glass, Enhanced GPS Tracking, US Version, Gray

  • ...y Watch5’s improved battery keeps up with your busiest day***** Do more with synced Galaxy devices that work in perfect harmony******.
  • SAPPHIRE CRYSTAL GLASS: Galaxy Watch5 can stand the test of the hardest days.
  • Its sapphire crystal glass face is 1.6x stronger, resisting the problems that come with life’s daily routines*****.
  • Now you can wander all you want and still know where you are.
  • Galaxy Watch5 features enhanced GPS with voice navigation right on your wrist.
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