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Best Hiit Workouts

Stack 52 HIIT Interval Workout Game. Designed by Military Fitness Expert. Video Instructions Included. Bodyweight Exercises, No Equipment Needed. Fun and Motivating Training Program.

  • GET RESULTS FAST: Scientific studies show that HIIT burns fat and improves fitness more effectively than traditional workouts. The HIIT Interval Workouts Game was designed by military fitness expert Sergeant Volkin who received a medal for the exercise programs he designed for the Army..
  • FITS YOUR LIFESTYLE: Use the game to quickly create a unique HIIT workout you can do anywhere at any time. Workouts typically last 4 - 20 minutes. The difficulty is progressive. You can start at any level and advance to elite strength and fitness..
  • EASY TO GET STARTED: No equipment, no planning, no memberships. Scan the exercise cards with a smartphone for online videos of Sergeant Volkin demonstrating each exercise. Visit our website for detailed video and written instructions..
  • IT’S A FUN GAME: You can play by yourself or compete with your friends, spouse, or children! Use the strategy cards to earn extra points, give your opponent extra exercises, or block your opponent’s strategy cards! No boredom.
  • you will never play the same game or get the same workout twice..
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HIIT Rebound Compilation 1 DVD containing 3 high energy Mini Trampoline workouts Our Rebounding DVD will Burn fat & get into great shape FAST! Claim 20% cash back on all our Rebounders See below

  • ✔ Claim your 20% cash back off all our branded mini trampolines, with this DVD purchase. Buy our New MaXimus Pro Gym Rebounder or MaXimus Pro....
  • ✔ Our new HIIT Rebound compilation 1 DVD contains 3 amazing, high energy, fat burning rebounding workouts based on HIIT techniques to take your....
  • The ultimate muscle burn. Super energetic cardio burst interspersed with resistance exercises making this the....
  • This high energy exhilarating rebound combat workout is brilliantly choreographed combining kickboxing, Muay....
  • Designed using tried and tested HIIT principles this workout is super challenging when performed on any of....
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Water Exercise

  • Includes: HIIT: Aquatic Cardio (45-minutes) and Aqua Noodle Abdominals (15-minutes). This is a CD audio instruction with music in the background NOT A DVD..
  • 2 shallow WATER EXERCISE workouts: improve flexibility, build strength and burn massive calories. Win, win, win!.
  • HIIT: Aquatic Cardio: 5 high-energy bursts paired with soothing stretches for recovery (no equipment required)..
  • Aqua Noodle Abdominals: core training exercises with a noodle or Nekdoodle.
  • Ideal for training in your backyard pool or for groups that do not have the benefit of a live instructor..
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2 Water Workouts HIIT Aquatic Cardio & Noodle Abdominals (Audio CD)

  • Includes: HIIT: Aquatic Cardio (45-minutes) and Aqua Noodle Abdominals (15-minutes). This is a CD audio instruction with music in the background NOT A DVD..
  • 2 shallow WATER EXERCISE workouts: improve flexibility, build strength and burn massive calories. Win, win, win!.
  • HIIT: Aquatic Cardio: 5 high-energy bursts paired with soothing stretches for recovery (no equipment required)..
  • Aqua Noodle Abdominals: core training exercises with a noodle or Nekdoodle.
  • Ideal for training in your backyard pool or for groups that do not have the benefit of a live instructor..
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Fit at Any Age: Workout for Active Older Adults & Seniors

  • Includes: HIIT: Aquatic Cardio (45-minutes) and Aqua Noodle Abdominals (15-minutes). This is a CD audio instruction with music in the background NOT A DVD..
  • 2 shallow WATER EXERCISE workouts: improve flexibility, build strength and burn massive calories. Win, win, win!.
  • HIIT: Aquatic Cardio: 5 high-energy bursts paired with soothing stretches for recovery (no equipment required)..
  • Aqua Noodle Abdominals: core training exercises with a noodle or Nekdoodle.
  • Ideal for training in your backyard pool or for groups that do not have the benefit of a live instructor..
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INTERVALO 30 Day Workout Program with 5 Exercise Videos Training Calendar Training Guide and Nutrition Plan

  • Intervalo helps you lose weight and build long lean muscle with 5 challenging HIIT workouts on 5 DVDs.
  • Join Zoe Moralli Kleydman for your 30-day transformation. You will burn fat, tone muscle and get in the best shape of your life with Intervalo.
  • Each of the 5 challenging, but easy-to-follow workouts demonstrate multiple levels for different abilities. The workouts keep the body guessing and....
  • Also includes a complete Training Guide, Nutrition Plan and Training Calendar.
  • Workouts are filmed in English AND Spanish, not dubbed or sub-titled, but individually recorded in both languages.
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The Summer House: A gorgeous feel good romance that will have you hooked

  • Includes: HIIT: Aquatic Cardio (45-minutes) and Aqua Noodle Abdominals (15-minutes). This is a CD audio instruction with music in the background NOT A DVD..
  • 2 shallow WATER EXERCISE workouts: improve flexibility, build strength and burn massive calories. Win, win, win!.
  • HIIT: Aquatic Cardio: 5 high-energy bursts paired with soothing stretches for recovery (no equipment required)..
  • Aqua Noodle Abdominals: core training exercises with a noodle or Nekdoodle.
  • Ideal for training in your backyard pool or for groups that do not have the benefit of a live instructor..
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Alexanta Exercise Dice - Workout Gear for Home Gym, Fitness Gifts, Workout Dice for Exercise, Exercise Dice for Home Workouts, PE Equipment, HIIT Workout, Fitness Dice with Mesh Bag & Illustrations

  • Alexanta Exercise Dice - Fun Workout Gear, roll the Exercise Dice for workout anywhere, great fitness equipment for home workout. Perfect workout gear for women, gym gifts for men, kids workout equipment set.
  • Workout Motivation - 36 unique workouts, bundle of 3 dice set, approx. 4 inches, 12-sided foam dice: 2 Orange fitness dice packed with 24 HIIT workouts, 1 Green Yoga Pose Dice for stretching routine. Just roll the dice, no more expensive HIIT equipment to help you stay motivated.
  • Perfect Fitness Gifts - the Ultimate workout gifts for everyone, workout gifts for women, mens workout gear, Physical education equipment for kids.
  • Perfect Exercise & Fitness Accessories - Be it cardio equipment for home workouts or gym gear for men, women exercise equipment or kids fitness, these fun workout stuff are an ideal way to switch things up.
  • Mesh Gym Bag & Exercise Illustrations Included - Take your workout routine anywhere, easy to follow illustration diagram for each workout.
  • Perfect Fitness DIce for Personal Trainer - Fun & portable workout equipment for group fitness.
  • Our dice set includes these exercises: Jumping Jacks, Burpees, Lunges, Crab Walks, Squats, Toe Touches, Bicycles, Skips, Pushups, Planks, Seated Punches, Skaters, Air Punches, Crunches, ....
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Garmin Epix Gen 2 Smartwatch (Sapphire Black Titanium) with Premium Edition USB Flashlight, HRM-Dual Heart Rate Monitor Strap and Running Dynamics Pod Bundle (4 Items)

  • Bundle Includes: Garmin Epix Gen 2 Smartwatch (Sapphire Black Titanium) with Olight Baton 3 Premium Edition USB Flashlight (Black), Garmin HRM-Dual Heart Rate Monitor Strap and Garmin Running Dynamics Pod.
  • Display: Regardless of your fitness goals, the Garmin Epix Gen 2 Smartwatch has what you need to help you get there. The stunning 1.3-inch always-on AMOLED display brings your watch to life, even under bright sunlight.
  • HIIT Workouts: Use this activity profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata, and custom. Set the number of rounds, work/rest intervals, and more.
  • Hydration Tracking: Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much you sweat during activities.
  • Battery Life: Get up to 16 days of battery life in smartwatch mode and 42 hours in GPS mode.
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ProForm Pro HIIT H14 with 14” HD Touchscreen and 30-Day iFIT Family Membership

  • Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes.
  • Elite trainers adjust your equipment ( dollars39 value).
  • Immersive 14-inch interactive HD touchscreen streams live & on-demand iFIT workouts directly to your equipment.
  • SMR Silent Magnetic Resistance for near-silent home exercise.
  • Automatic Trainer Control allows your iFIT Trainer to auto-adjust your resistance in real-time.
  • Enjoy hands-free exercise that matches global terrain in your home.
  • The HIIT H14 features a unique 10” vertical and 5” horizontal stride.
  • Multi-Grip Handlebars engage your upper body.
  • Protected with a 10-year frame warranty, 2-year parts warranty, and 1-year labor warranty.
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Tone Fitness Soft Weighted Toning Ball , Teal, 8 Lbs

  • FEATURES – Soft, durable weighted ball that can be used as an alternative to dumbbell weights.
  • Available in lime green (6-pounds), teal (8-pounds) and gray (10-pounds).
  • BENEFITS – Improve strength, core muscles, balance, hand-eye coordination, posture and more.
  • Get a slimmer waistline by performing weighted ab exercises.
  • FUNCTIONAL – Weighted balls can be used for strengthening exercises, HIIT workouts, targeting isolated muscle groups, balancing exercises, core exercises, leg exercises and more..
  • VERSATILE – Use to increase the intensity of your workouts.
  • Get a full-body workout or target specific muscle groups.
  • DIMENSIONS – SIX pound weight: 6.1” x 6.1” x 6.1”.
  • EIGHT pound weight 6.7” x 6.7” x 6.7”.
  • TEN pound weight 7.1” x 7.1” x 7.1”.
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Tone Fitness HHKC-TN006 Soft Weighted Toning Ball 6 lb

  • FEATURES – Soft, durable weighted ball that can be used as an alternative to dumbbell weights.
  • Available in lime green (6-pounds), teal (8-pounds)....
  • BENEFITS – Improve strength, core muscles, balance, hand-eye coordination, posture and more.
  • Get a slimmer waistline by performing weighted ab....
  • FUNCTIONAL – Weighted balls can be used for strengthening exercises, HIIT workouts, targeting isolated muscle groups, balancing exercises, core....
  • VERSATILE – Use to increase the intensity of your workouts.
  • Get a full-body workout or target specific muscle groups.
  • DIMENSIONS – SIX pound weight: 6.1” x 6.1” x 6.1”.
  • EIGHT pound weight 6.7” x 6.7” x 6.7”.
  • TEN pound weight 7.1” x 7.1” x 7.1”.
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Philosophy Gym Set of 2 Olympic 2-Inch Rubber Bumper Plates (45 LB each) Black

  • Eliminate bounce: When lifting and doing drops, these rubber bumper plates offer excellent cushion and protection to prevent excessive bouncing. This is ideal for safer workouts, greater protection for your equipment, and ensuring you maintain proper form..
  • Versatile design: Ideal for all types of training, bumper plates are excellent for Olympic lifting, deadlifts, squats, HIIT workouts, and many other exercises..
  • Rubber construction: Crafted of 100% high-density natural rubber, our Olympic rubber bumper plates were made for durability and to ensure protection for your bars and your floors from drops during workouts..
  • Fits 2” bars: The classic design of our Olympic rubber bumper plate features a 2” center hole which allows for universal use with almost any hex barbell, regular barbell, Olympic bar, or powerlifting bar..
  • Ideal for home gyms: Perfect for home gyms, garage gyms, and weightlifting at home, rubber bumper plates are excellent for protecting surfaces, floors, and your barbells during continuous usage. They are also excellent for added control in small spaces..
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