Categories

Best Intense Dance Workouts

Zumba Workouts

  • ZUMBA FITNESS DVD: This dance DVD has three 20-minute full-body workouts on one convenient DVD. Zumba Charge, Zumba Power Up, and Zumba Bursts focus on cardio dance workouts to give you a better total-body workout with fun rhythms for fast results..
  • CARDIO DANCE FITNESS: We all know that dancing is a great low-impact cardio workout, but with these routines your heart will be pumping. The short cardio burst intervals paired with traditional Zumba dance make this workout fun and effective..
  • FULL-BODY EVERYDAY WORKOUTS: Some days it’s hard to find time to complete a full-exercise dance workout—there just aren't enough hours in the day. Each of these full-body workouts are only 20 minutes, making it easier to get a workout in each day!.
  • BODY POSITIVE: Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves..
  • ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation..
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Body Groove HIIT DVD Collection

  • ROCKIN BODY DVD WORKOUTS: Burn up to 1,500 calories a day with Rockin' Body. Get rockin' results with 7 hot workouts, including 2 bonus workouts. Easy-to-use tools for maximum results include: My Quickstart Guide and Never "Diet" Again Guide..
  • SHAUN T’S DANCE WORKOUTS: Dance and sweat with Super Trainer Shaun T to some of your favorite hits like "Holiday," "I'm Coming Out," "I Love Rock 'N Roll," and more!.
  • EASY TO FOLLOW EXERCISE ROUTINES: Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence..
  • LOW IMPACT WORKOUTS: You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!.
  • INCLUDES 4 BONUS GIFTS: Rockin' Body includes 4 FREE gifts: 2 bonus workouts, 3-Day SlimDown, and a Party Guide..
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Body Groove Delicious Dance DVD Collection

  • ROCKIN BODY DVD WORKOUTS: Burn up to 1,500 calories a day with Rockin' Body. Get rockin' results with 7 hot workouts, including 2 bonus workouts. Easy-to-use tools for maximum results include: My Quickstart Guide and Never "Diet" Again Guide..
  • SHAUN T’S DANCE WORKOUTS: Dance and sweat with Super Trainer Shaun T to some of your favorite hits like "Holiday," "I'm Coming Out," "I Love Rock 'N Roll," and more!.
  • EASY TO FOLLOW EXERCISE ROUTINES: Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence..
  • LOW IMPACT WORKOUTS: You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!.
  • INCLUDES 4 BONUS GIFTS: Rockin' Body includes 4 FREE gifts: 2 bonus workouts, 3-Day SlimDown, and a Party Guide..
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StyleCraft Absolute Alpha Professional Modular Cordless Hair Clipper (Matte Blue, Matte Pink, Matte Black)

  • ROCKIN BODY DVD WORKOUTS: Burn up to 1,500 calories a day with Rockin' Body. Get rockin' results with 7 hot workouts, including 2 bonus workouts. Easy-to-use tools for maximum results include: My Quickstart Guide and Never "Diet" Again Guide..
  • SHAUN T’S DANCE WORKOUTS: Dance and sweat with Super Trainer Shaun T to some of your favorite hits like "Holiday," "I'm Coming Out," "I Love Rock 'N Roll," and more!.
  • EASY TO FOLLOW EXERCISE ROUTINES: Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence..
  • LOW IMPACT WORKOUTS: You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!.
  • INCLUDES 4 BONUS GIFTS: Rockin' Body includes 4 FREE gifts: 2 bonus workouts, 3-Day SlimDown, and a Party Guide..
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TONE N TWERK DVD 6 Booty Toning & Twerk Dance Workouts For Women 30 Min Each Includes Exercise Programs For Beginners & Advanced Strengthen Your Booty While Having Fun & Feeling Feminine!

  • BOOTY FOCUSED STRENGTH WORKOUTS: Each workout starts with strength exercises that are designed specifically to enhance your glutes. By targeting your....
  • FUN TWERK DANCE: Nothing says cardio like our fun and feminine twerk dance. Zumba Fitness Instructor and Los Angeles booty queen Nicole Steen will....
  • 6 DANCE WORKOUTS FOR WOMEN 35 MIN EACH: Each DVD includes 6 dance workouts that are professionally shot from our studio in Los Angeles. We make sure....
  • FOR BEGINNERS AND ADVANCED DANCERS: You don't need any experience to get started. We're providing 2 different workout programs just for you. NEWBIE....
  • FREE GIFT & MONEY BACK GUARANTEE: As a gift from us, with each DVD comes a 7-day dance workout plan for women that includes 4 bonus workouts and 10....
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Mr. America's Shape-Up Series: The entire 5-part series here in one collection!

  • ROCKIN BODY DVD WORKOUTS: Burn up to 1,500 calories a day with Rockin' Body. Get rockin' results with 7 hot workouts, including 2 bonus workouts. Easy-to-use tools for maximum results include: My Quickstart Guide and Never "Diet" Again Guide..
  • SHAUN T’S DANCE WORKOUTS: Dance and sweat with Super Trainer Shaun T to some of your favorite hits like "Holiday," "I'm Coming Out," "I Love Rock 'N Roll," and more!.
  • EASY TO FOLLOW EXERCISE ROUTINES: Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence..
  • LOW IMPACT WORKOUTS: You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!.
  • INCLUDES 4 BONUS GIFTS: Rockin' Body includes 4 FREE gifts: 2 bonus workouts, 3-Day SlimDown, and a Party Guide..
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Lean On Workout Mix

  • ROCKIN BODY DVD WORKOUTS: Burn up to 1,500 calories a day with Rockin' Body. Get rockin' results with 7 hot workouts, including 2 bonus workouts.....
  • SHAUN T’S DANCE WORKOUTS: Dance and sweat with Super Trainer Shaun T to some of your favorite hits like "Holiday," "I'm Coming Out," "I Love Rock 'N....
  • EASY TO FOLLOW EXERCISE ROUTINES: Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an....
  • LOW IMPACT WORKOUTS: You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening....
  • INCLUDES 4 BONUS GIFTS: Rockin' Body includes 4 FREE gifts: 2 bonus workouts, 3-Day SlimDown, and a Party Guide..
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Beachbody Shaun T's Rockin' Body DVD Workout, Dance Workout DVDs, Exercise Videos, Dancing Fitness Guide for Beginners, Seniors, Easy To Follow, Low Impact, 5 Workouts Included

  • ROCKIN BODY DVD WORKOUTS: Burn up to 1,500 calories a day with Rockin' Body. Get rockin' results with 7 hot workouts, including 2 bonus workouts. Easy-to-use tools for maximum results include: My Quickstart Guide and Never "Diet" Again Guide..
  • SHAUN T’S DANCE WORKOUTS: Dance and sweat with Super Trainer Shaun T to some of your favorite hits like "Holiday," "I'm Coming Out," "I Love Rock 'N Roll," and more!.
  • EASY TO FOLLOW EXERCISE ROUTINES: Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence..
  • LOW IMPACT WORKOUTS: You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!.
  • INCLUDES 4 BONUS GIFTS: Rockin' Body includes 4 FREE gifts: 2 bonus workouts, 3-Day SlimDown, and a Party Guide..
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YHYHH Country Heat Base Kit Plus - Autumn Calabrese

  • There was a time where you had to do impossible fitness moves for 6 or 7 days per week to get results. Not anymore. 21 Day Fix Creator Autumn....
  • Autumn combines simple dance moves with the hottest country music to create high-energy 30-minute workouts that are so fun, you’ll barely notice....
  • You’ll get 6 high-energy, low-impact routines that help scorch calories and incinerate fat in 30 minutes max. And every workout has a step-by-step....
  • 5 high energy dance workout and 1 dance conditioning in 3 DVDs Deluxe Kit has a fourth DVD containing 2 Deluxe Workouts, 2 Move Breakdowns.
  • No weights or equipment needed for these total-body workouts—just jump in and start dancing!Go a little wild with songs like “Young & Crazy”....
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Premium Large Exercise Mat 6'x4.5'x7mm, Ultra Durable Workout Mats for Home Gym Flooring, Non-Slip, Thick Cardio Mat for Plyo, MMA, Jump, Weightlifting- Shoe Friendly, Eco Friendly (Black)

  • ...LE-SIDED NON-SLIP DESIGN: Textured non-slip surface will enhance traction and superior grip, ensure your cardio mat stays in place, and avoid your hands or foot slip even during the most intense training. Works great on most floors. SHOES FRIENDLY..
  • WORKOUT WITHOUT RESTRICTION: Large and wide enough for all intense workouts, like P90X, Insanity, HIIT, Weightlifting, MMA, Zumba...etc. Can also be used as an equipment mat, dance mat, jump rope mat, and kids play mat..
  • EXTRA CUSHION & SUPERIOR COMFORT: MRO fitness mat is applied with upgraded high-density foam tech, the extra cushion will provide more comfort for your knees, elbows during aerobics workouts, giving your body good support. Outstanding performance in durability, tear resistance, wear resistance, specially designed for high-intensity training. Noise and vibration reduced, floor protection..
  • NON-TOXIC & ECO-FRIENDLY: MRO cardio mats are made of premium materials that are latex-free, phthalate-free, silicone-free, and non-toxic. Super Durable and Long-lasting. Easy to clean and roll-up with 3 straps and 1 carry bag. Completely safe and comfortable for fitness lovers, fitness coach, men, women, teenagers, and anyone who likes workout at home..
  • EXTRA TOWEL, ROPE & LIFETIME SERVICE: MRO gym floo....
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TBO Seamless Sports Bras for Women - Uplifting Crop Top Square Neck Workout Top, w/Padded Chest Support & Back Tank Style Azure

  • Time for fashion to meet comfort! TBO designed the ideal womens workout tops featuring a square neck, double front layer deep ribbed banded crop top with supportive cups. Push your workouts to the next level with this seamless compression bra.
  • Padded Sports Bra - A workout bra built tough for the athletic girls, but with the design focus on comfy, sexy and cute gym gear essentials. Imported buttery soft fabrics made from sustainable recycled fabric materials with removable bra cups.
  • Compression Yoga Tops - Our cropped dual-layer densely packed rib bottom band will not ride up during your intense workouts. Each bra top has high impact ergonomic body mapping and supportive fit technology. Avoid chafing with our seamless design.
  • Athletic Tops - Using moisture wicking fabric, sweat is quickly transferred to the workout tanks top layer where it can quickly dry out before the sweat soaks through the fabric. Use our workout wear as a dance, yoga, running, lifting or gym bra.
  • The Beginning Of - The softest, sustainable, contoured, ergonomic, active womans outfits on the planet! We focus on technical performing athletic womens clothes that hold at the right places. Comfortable designer clothing essentials for all types of fitness.
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MusclePharm Essentials Glutamine Powder Pure L-Glutamine 120 Servings 1.32 Pound Pack of 1

  • HELPS BUILD, REPAIR, AND PROTECT MUSCLES: MusclePharm 100% Pure Glutamine Powder supplements the body with the amino acid glutamine, which helps....
  • PROMOTES RECOVERY AFTER INTENSE EXERCISE: Glutamine has been shown to promote recovery after intense workouts and physical exercise. Athletes and....
  • SUPPORTS GUT AND IMMUNE FUNCTION: Intense workouts and physical activity can deplete glutamine, which is critical for proper gut and immune system....
  • BANNED-SUBSTANCE TESTED and certified by Informed-Choice. Athletes who see the Informed-Choice logo on a product can be assured it has undergone....
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MusclePharm Glutamine Essentials, 300 Gram

  • HELPS BUILD, REPAIR, AND PROTECT MUSCLES: MusclePharm 100% Pure Glutamine Powder supplements the body with the amino acid glutamine, which helps build, repair, and protect muscles from damage..
  • PROMOTES RECOVERY AFTER INTENSE EXERCISE: Glutamine has been shown to promote recovery after intense workouts and physical exercise. Athletes and workout professionals have used L-glutamine powder as a safe supplement for years..
  • SUPPORTS GUT AND IMMUNE FUNCTION: Intense workouts and physical activity can deplete glutamine, which is critical for proper gut and immune system functioning. The introduction of 5 grams of L-glutamine improves gut and immune function..
  • BANNED-SUBSTANCE TESTED: We care about the products you put into your body. MusclePharm 100% Pure Glutamine Powder is banned-substance tested and certified by Informed-Choice..
  • 100% MONEY-BACK GUARANTEE: All MusclePharm products are backed by a 30-day full money-back guarantee..
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