15-Minute Arms & Core 8.0 Workout (with weights)

  • [Enjoy a Weight Loss Exercise DVD for Women and Men Over 50] This low impact workout DVD is suitable for all fitness levels to keep your body moving and fit. Including beginners!.
  • [Look and Feel Better with this Full Body Exercise DVD for Women and Men] Save time achieving your fitness goals with this fitness program’s 8-minute workout videos. As exercise DVDs for seniors go, this one’s a winner!.
  • [Healthy Exercise and Nutritional Guidance] This low impact DVD senior exercise features more than 3 hours of video content – including 21 days of 8-minute workouts (along with 7 well-deserved rest and recovery days), and a full 28 days of healthy eating suggestions (with grocery shopping list) for breakfast, lunch, dinner, and snacks..
  • [No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have hand weights yet, you can substitute unused soup cans to use as your weights for this low impact workout DVD..
  • [Enjoy Safe and Convenient Fitness at Home] No time-consuming trips to and from germ-filled gyms. Work out in the privacy of home at your own pace..
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Roman Chair Adjustable AB Sit Up Bench - Back Hyperextension Bench Strength Training Back Machines Multi-Functional Weight Bench Decline Bench Flat Bench

  • ...nish to make this a sturdy support for variety of workouts. This adjustable bench has heavy duty steel pipe, stable triangle structure and non-slip foot pads, is capable of bears the maximum weight of 660lbs.which provides stable support for variety of workouts..
  • ✅【FULLY ADJUSTABLE DECLINE & FLAT SETTINGS】:The Exercise Strength Training Back Machines Multi-Position Weight Bench features 10 backrest levels/4 Chair heights/2 ankle positions adjustment so you can easily switch between flat, decline, and incline positions during your lifting session. Easy to convert to different positions while you change your exercises..
  • ✅【HIGH-DENSITY MEMORY FOAM CUSHION】:This Foldable Abdominal Exercise Bench adjustable weight bench comes complete with comfortable cushion and arms pad, providing wonderful support and protection for multiple weight lifting and exercise activities. It helps reduce muscle fatigue during a workout and give you a better fitness experience..
  • workout bench foldable workout bench adjustable folding workout bench workout bench with leg extension and curl workout bench with weights small workout bench workout bench with weights and bar set portable workout bench workout bench adjustable height workout bench adjustable with leg extensio....
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Sportneer Ankle Weights Wrist Weights 1lb per Pack,2bs Pair,Pink

  • Durability and Comfort: The Sportneer ankle weights were made of soft and stretchy mercerized cotton for exercise, and moisture absorbing material inside, breathable and comfortable to wear, lasting durability..
  • No Sand Leakage: Filled with high quality iron sand, the wrist weights add more resistance to your daily workout. Reinforced stitching and sturdy outer trim prevent the iron sand from leaking out while enhancing durability.
  • One Size Fits All: These universal-size hand and ankle weights extend its length to 13.6 inches, with easy to adjust velcro straps to provide a greater fit for ankles and wrists of all sizes.
  • Fully Adjustable: Adjustable strap closure for a snug and secure, customized fits ankle/wrist/arm/leg. With long enough velcro strap, the leg weights are super easy to put on and take off.
  • Multi Scene Application: The wrist and ankle weights can be used for indoor fitness, yoga, outdoor running, hiking, walking, cycling and other sports. Teenagers and children can be used for gymnastics and dance training.
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Sportneer ankle weights wrist weights 1.5lb per pack,3lbs pair,purple

  • Durability and Comfort: The Sportneer ankle weights were made of soft and stretchy mercerized cotton for exercise, and moisture absorbing material inside, breathable and comfortable to wear, lasting durability..
  • No Sand Leakage: Filled with high quality iron sand, the wrist weights add more resistance to your daily workout. Reinforced stitching and sturdy outer trim prevent the iron sand from leaking out while enhancing durability.
  • One Size Fits All: These universal-size hand and ankle weights extend its length to 13.6 inches, with easy to adjust velcro straps to provide a greater fit for ankles and wrists of all sizes.
  • Fully Adjustable: Adjustable strap closure for a snug and secure, customized fits ankle/wrist/arm/leg. With long enough velcro strap, the leg weights are super easy to put on and take off.
  • Multi Scene Application: The wrist and ankle weights can be used for indoor fitness, yoga, outdoor running, hiking, walking, cycling and other sports. Teenagers and children can be used for gymnastics and dance training.
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Walk On 21 Day Weight Loss Plan 2 Disc Set DVD with Jessica Smith

  • [A Walking-in-Place Program Full Body Exercise DVD for Women and Men Over 50 that Combines Other Fitness Moves As You Walk] – Rock the Walk 30-Day....
  • [Walking Exercise DVD for Women and Men is Suitable for All Fitness Levels] – Seniors and beginners, this exercise challenge keeps your body moving....
  • [Classic Rock-Style Music Inspires You to Get Walking] – This low impact workout dvd for women and men features instrumental background music makes....
  • [Requires Minimal Equipment] – All you need is a pair of 3 or 5 lb. hand weights, a towel, and a bottle of water. Don’t have hand weights yet? No....
  • [Safe and Convenient] – Because you're working out at home, you save time having to travel to and from a gym (while avoiding those nasty gym germs,....
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Adjustable Ankle Weights, Leg Wrist Weights, Removable Leg Weights for Men Women Fitness, Walking, Jogging, Workout, 1Pair 2 Pack (Max 11 LBS)

  • 【BURN MORE CALORIES】There are 11lbs total in pair.Our ankle weights and wrist weights add more resistance to your workouts by combining cardio and weight training resulting to burn more calories. Reduce to proper weight, it can also be used as arm weights..
  • 【PERFECT FIT】Adjustable strap closure for a snug and secure, customized fits ankle/wrist/arm/leg. With long enough velcro strap, the weights are super easy to put on and take off..
  • 【DURABILITY AND COMFORT】Made of soft and stretchy mercerized cotton for exercise, and moisture absorbing material inside, breathable and comfortable to wear, lasting durability..
  • 【EASY TO CARRY】Can be used as wrist arm weights or ankle leg weights. Easy to carry, you can take this ankle and wrist weights with you anywhere.Ideal for home workouts, walking, jogging, running, core strength training many other fitness exercises..
  • 【QUALITY ASSURANCE】Free replacement within 30-days, buy it with confidence. Any questions please feel free to contact, we will reply within 24 hours and do our best to provide solutions for you to choose..
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Prodigen Adjustable Ankle Weights for Women & Men Leg Weights Wrist Weights for Men Adjustable Ankle Weights 1-5 Lbs with Removable Weights Iron Bar for Walking Jogging Gymnastic Black 5lbs Each

  • Adjustable Ankle Weights - 5 Individual iron bars for each bar weights 1lbs.The ankle / leg weights can hold up to 5 pounds per ankle in increments of....
  • Fully Adjustable & Sturdy Straps - Strong Velcro band ensures a customized fit for your ankles so you can adjust them for a comfortable fit and....
  • Soft & Comfortable Fabric Material - The ankle weights are made of durable soft fabric for exercise, and moisture absorbing material inside, soft,....
  • Improving Gym Performance - The added resistance of ankle / wrist weights gradually improves muscle rehabilitation, burn the fat and tone body....
  • Customer Service - Our friendly customer service professionals are always standing by to help.Any quality problems of the ankle / leg weights,we’d....
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LASPRINTAL Wrist Weights - Wearable Silicone Wrist and Ankle Weights Bracelet for Training Yoga Pilates Aerobics Sweatproof & Waterproof Weighted Wristbands 2 pieces - 1 pound each (Black)

  • BUILD UP STRENGTH: With 3 colors (Black, Blue, or White) and 1 pound weight each, our ankle weights for women are the most convenient way to exercise at home. Adjustable, and with zero chemical odor, these hand weights for walking don't slip when you move, and you can regulate the amount of weight as you get stronger. Rigid and durable, the weighted ankle weight is the perfect solution to pump up your training..
  • ONE SIZE FITS ALL: With a long strap to fit all sizes and locations of wrists and legs, our leg weights for women can be conveniently adjusted. Easy to insert and remove these wrist weights sets for women won't get the arms or legs sore and can be used for walking, jogging, core exercises, and physical therapy. It's time to say goodbye to heavy sand weights and hello to a new generation of strength training wrist weights.
  • WELL MADE, INTELLIGENTLY DESIGNED: Our arm weights for women flabby arms are well-made and designed with a fashion style in mind. Comfortable and sturdy, it's time to forget the fasteners, velcros, and D-rings: these wrist and ankle weights, you can just wrap around your wrist or ankles, buckle up, and you are ready to go, with your wrist weights for women firmly in place from beginning to end..
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TheFitLife Exercise Resistance Bands with Handles - 5 Fitness Workout Bands Stackable up to 110 / 150 lbs, Training Tubes with Large Handles, Ankle Straps, Door Anchor Attachment, Carry Bag (110 LBS)

  • Burn fat and build muscle: Resistant band training are extremely effective at burning fat and increase muscle strength, and also help you increase coordination, boost stamina, flexibility, range of motion, exercise different muscle groups, such as shoulder, arm, leg, butt, booty, and etc. Perfect for all whether beginners or expert, boys or girls, men, women or children..
  • Versatility, make fitness simple: While free weights(barbells, dumbbells, kettlebells) have long been a fixture in gyms and weight machines are stable and easy to use, neither has the versatility of the resistance bands. 5 bands can be used alone or stacked in any combination of intensity from 10lbs to 110lbs. With attachable handles, ankle straps, door anchor, you can choose different training methods for building strength..
  • Lightweight and portable, use anytime and anywhere: The resistance bands are ultra lightweight and easy to carry. You can easily pack them in your suitcase or in you car, so you can excersize in the workplace or in your hotel room. In fact, they will become your usual equipment. Privacy exercise in your home, hotel, workplace..
  • Premium materials to ensure maximum life, health and safety during use: The anti-snap bands are made of natural latex that is stackab....
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Fragraim Adjustable Ankle Weights 1-3 LBS Pair with Removable Weight for Jogging, Gymnastics, Aerobics, Physical Therapy, Resistance Training|Each 0.3-1.5 lbs, Total 3LBS, Black

  • ...ndividual sandbags in each pack, each bag weighs 0.3 lbs, total weights can be adjusted from 1-3 lbs pair for increased resistance. Allowing you to comfortably build muscle and tone your legs whether you are a beginner or pro, women, men or kids..
  • Premium quality: Made with durable and stretchy mercerized cotton for exercise, and moisture absorbing material inside, soft, breathable and comfortable to wear. These adjust ankle weights are durable and long-lasting for all workout routines..
  • Snug fit: Adjustable strap closure for loosening and tightening to ensure a customized fit to your ankle/wrist/arm/leg, snug and secure. With long enough velcro strap, take seconds to put on and take off. Perfect for studio, office, home or travel use, lightweight and easy to carry..
  • Workout & Fitness: Filled with the iron shot, add more resistance to daily workout, walking, jogging, core strength training, aerobics, fitness, gym and many other fitness exercises. Help increase lower body strength, burn calories and fat, rehabilitate muscles, improve balance and flexibility, and coordination for physical therapy..
  • Guarantee: 60-days free return and 18-month replacement warranty. Please feel free to contact us with any product questions..
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Ann Smith: Stretching for Seniors-greater strength, flexibility, vitality, Easy-To-Follow, Painless, Step-By-Step, Relaxed, Over-50

  • [Enjoy a Weight Loss and Fitness Program for Women and Men Over 50] Suitable for all fitness levels to keep your body moving and fit. Including beginners!.
  • [Look and Feel Better with this Full Body Exercise DVD for Women and Men]Save time achieving your fitness goals with this fitness programs 8-minute workout videos. As exercise DVDs for seniors go, this ones a winner!.
  • [Healthy Exercise and Nutritional Guidance]This low impact fitness and exercise DVD senior exercise features more than 3 hours of video content including 21 days of 8-minute workouts (along with 7 well-deserved rest and recovery days), and a full 28 days of healthy eating suggestions (with grocery shopping list) for breakfast, lunch, dinner, and snacks..
  • [No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have hand weights yet, you can substitute unused soup cans to use as your weights..
  • [Enjoy Safe and Convenient Fitness at Home] No time-consuming trips to and from germ-filled gyms. Work out in the privacy of home at your own pace..
  • [Celebrity Trainer Jaime Brenkus is Your Host]Jaime leads you every step of the way with enthusiasm, and hes always ready to explain modified movements for certain m....
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Kiefer Ankle/Wrist Weights, 1-Pair 5.0 Pounds Each, Black (811400-10)

  • Soft and durable neoprene casing with Velcro buckle for a secure comfortable fit.
  • Weights can be clipped together and used as a weight belt for water polo drills to develop leg and core strength.
  • For aquatic exercise, water aerobics, or dryland exercise.
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Inhomest Ankle Weights for Women Men Child 1 Pair, Leg Wrist Hand Arm Strength Training Weighted with Adjustable Strap for Jogging, Gymnastics, Aerobics, Physical Therapy(Purple - 3 lbs Pair)

  • ...ble [regular weighted] : Red - 1lb pair (0.5 lbs each), Green - 2lbs pair (1 lb each), Purple - 3lbs pair (1.5 lbs each), Blue - 4lbs pair (2 lb each), Orange - 6lbs pair (3 lb each), Sky Blue - 8lbs pair (4 lb each), Grey - 10lbs pair (5 lb each)..
  • Premium Quality: Made of durable and stretchy mercerized cotton for exercise, and moisture absorbing material inside, soft breathable and comfortable to wear. These premium weighted ankle/wrist weights are long-lasting for all fitness routines..
  • Easy to Use: Adjustable strap closure for loosening and tightening to ensure a customized fit to your ankle/wrist/arm/leg/hand, snug and secure, take seconds to put on and take off. Portable and lightweight that can be used by men women and kids..
  • Workout & Fitness: Our leg/hand weight for women men filled with the iron shot, add more resistance to your daily workout, walking, jogging, core strength training, aerobics, fitness, gym and many other fitness exercises. Strengthen your legs, burn calories and fat, tone your lower-body muscles, improve balance and flexibility, and coordination for physical therapy. Offer versatility (such as raise and leg lift)..
  • Warranty: All products are backed by a 90-day replacement or refund, a two-year warranty and lifetime customer s....
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