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Best Low Impact Workout Dvds

15-Minute Core Challenge 1.0 Workout

  • LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced..
  • MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening..
  • 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels..
  • BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..
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Pilates PRO Chair Max with Sculpting Handles by Life's A Beach (Purple)

  • TRAIN TO THE MAX: Split-step pedal system allows for legs & arms to be worked out individually or together. The spring system lets you adjust your resistance levels making it perfect for beginners or experts to sculpt & tone your entire body..
  • PROVEN RESULTS: Low impact workout delivers results without the aches and pains from lifting weights and running on treadmills. The split-step pedal allows you to increase your cardio workout while exercising your legs and glutes all on one machine..
  • PRO TRANSFORMER: Pilates Pro Chair is an all in one home gym to mix in with your yoga, ab resistance, workout bands, and mat Pilates workouts. No need for towers machines tables or personal trainers when it comes with 6 instructional DVDs..
  • PACKAGE DEAL: Includes Pilates PRO Chair, standard springs, sculpting handles, (6) workout DVDs, makeover guide, instructional poster, & user manual. This chair is great to increase balance, build muscles, burn fat, and tone your entire body..
  • STEP BY STEP EXERCISES: The workout DVDs feature Pilates Pro's Favorite Moves-28 minutes Total Dream Body Workout-57 minutes Sculpt and Tone-32 minutes Pilates Basics-20 minutes Total Body Workout-48 minutes Core Buns and Thighs-37 minutes..
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Zumba Incredible Results Weight-Loss Dance Workout DVDs and Guides Value Pack

  • LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced..
  • MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening..
  • 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels..
  • BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..
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Prevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

  • LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced..
  • MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening..
  • 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels..
  • BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..
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Life's A Beach Pilates PRO Chair Max with Sculpting Handles + Shape Transform & Reform + Total Gym Home Workout + Adjustable Resistance Levels

  • TRAIN TO THE MAX: Split-step pedal system allows for legs & arms to be worked out individually or together. The spring system lets you adjust your resistance levels making it perfect for beginners or experts to sculpt & tone your entire body..
  • PROVEN RESULTS: Low impact workout delivers results without the aches and pains from lifting weights and running on treadmills. The split-step pedal allows you to increase your cardio workout while exercising your legs and glutes all on one machine..
  • PRO TRANSFORMER: Pilates Pro Chair is an all in one home gym to mix in with your yoga, ab resistance, workout bands, and mat Pilates workouts. No need for towers machines tables or personal trainers when it comes with 6 instructional DVDs..
  • PACKAGE DEAL: Includes Pilates PRO Chair, standard springs, sculpting handles, (6) workout DVDs, makeover guide, instructional poster, & user manual. This chair is great to increase balance, build muscles, burn fat, and tone your entire body..
  • STEP BY STEP EXERCISES: The workout DVDs feature Pilates Pro's Favorite Moves-28 minutes Total Dream Body Workout-57 minutes Sculpt and Tone-32 minutes Pilates Basics-20 minutes Total Body Workout-48 minutes Core Buns and Thighs-37 minutes..
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The Last Full Measure: A Novel of the Civil War (The Civil War: 1861-1865 Book 3)

  • LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced..
  • MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening..
  • 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels..
  • BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..
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The Chosen: 40 Days with Jesus (Imitation Leather) – Impactful and Inspirational Devotional – Perfect Gift for Confirmation, Holidays, and More

  • LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced..
  • MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening..
  • 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels..
  • BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..
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15-Minute Arms & Core 8.0 Workout (with weights)

  • [Enjoy a Weight Loss Exercise DVD for Women and Men Over 50] This low impact workout DVD is suitable for all fitness levels to keep your body moving and fit. Including beginners!.
  • [Look and Feel Better with this Full Body Exercise DVD for Women and Men] Save time achieving your fitness goals with this fitness program’s 8-minute workout videos. As exercise DVDs for seniors go, this one’s a winner!.
  • [Healthy Exercise and Nutritional Guidance] This low impact DVD senior exercise features more than 3 hours of video content – including 21 days of 8-minute workouts (along with 7 well-deserved rest and recovery days), and a full 28 days of healthy eating suggestions (with grocery shopping list) for breakfast, lunch, dinner, and snacks..
  • [No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have hand weights yet, you can substitute unused soup cans to use as your weights for this low impact workout DVD..
  • [Enjoy Safe and Convenient Fitness at Home] No time-consuming trips to and from germ-filled gyms. Work out in the privacy of home at your own pace..
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Johnson PiYo DVD Pilates Yoga Workouts Fitness Program

  • PiYo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • 12 Easy-To-Follow Workouts on 5 Dvds (Including 2 Deluxe Kit Exclusive Workouts).
  • Quick Start Guide, Piyo 60-Day Workout Calendar, Get Lean Eating Plan..
  • 100% customer satisfaction guarantee, if at any time you have questions,please contact me..
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PiYo Base Kit，5 DVDs with Exercise Workout Videos & Fitness Tools Program and Nutrition Guide Pilates

  • PiYo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • 12 Easy-To-Follow Workouts on 5 Dvds (Including 2 Deluxe Kit Exclusive Workouts).
  • Quick Start Guide, Piyo 60-Day Workout Calendar, Get Lean Eating Plan..
  • 100% customer satisfaction guarantee, if at any time you have questions,please contact me..
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ZONEV PiYo Base Kit 5 DVDs Workout with Exercise Videos & Fitness Tools and Nutrition Guide

  • Piyo Combines the Muscle-Sculpting, Core-Firming Benefits of Pilates with the Strength and Flexibility Advantages of Yoga..
  • 12 Easy-To-Follow Workouts on 4 Dvds (Including 2 Deluxe Kit Exclusive Workouts)..
  • Quick Start Guide, Piyo 60-Day Workout Calendar, Get Lean Eating Plan..
  • Piyo Cranks Up the Speed to Deliver a True Fat-Burning, Low-Impact Workout that Leaves Your Body Looking Long, Lean, and Incredibly Defined..
  • Burn Serious Calories ,Lengthen and Tone Your Muscles,Increase Your Flexibility..
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Zumba Workouts

  • ZUMBA FITNESS DVD: This dance DVD has three 20-minute full-body workouts on one convenient DVD. Zumba Charge, Zumba Power Up, and Zumba Bursts focus on cardio dance workouts to give you a better total-body workout with fun rhythms for fast results..
  • CARDIO DANCE FITNESS: We all know that dancing is a great low-impact cardio workout, but with these routines your heart will be pumping. The short cardio burst intervals paired with traditional Zumba dance make this workout fun and effective..
  • FULL-BODY EVERYDAY WORKOUTS: Some days it’s hard to find time to complete a full-exercise dance workout—there just aren't enough hours in the day. Each of these full-body workouts are only 20 minutes, making it easier to get a workout in each day!.
  • BODY POSITIVE: Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves..
  • ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation..
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Qspeed PiYo Base Kit - DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide by Chalene Johnson

  • Quick Start Guide, Piyo 60-Day Workout Calendar, Get Lean Eating Plan..
  • Burn Serious Calories ,Lengthen and Tone Your Muscles,Increase Your Flexibility..
  • 12 Easy-To-Follow Workouts on 4 Dvds (Including 2 Deluxe Kit Exclusive Workouts)..
  • Piyo Combines the Muscle-Sculpting, Core-Firming Benefits of Pilates with the Strength and Flexibility Advantages of Yoga..
  • Piyo Cranks Up the Speed to Deliver a True Fat-Burning, Low-Impact Workout that Leaves Your Body Looking Long, Lean, and Incredibly Defined..
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