Categories

Best Lower Body Workout Dvd

My Little Body

  • ... New MaXimus Pro Gym Rebounder or MaXimus Pro Quarter Folding Rebounder or our Bounce & Burn Mini Trampoline Rebounder. The HIIT Rebound series is designed to be used with all our low impact Pro Rebounders to get best results from perfectly sprung indoor trampolines Visit www.rebound.fitness for the best rebounding workouts on the planet. Now new HIIT Rebound compilation 2 DVD also available!.
  • ✔ Our new HIIT Rebound compilation 1 DVD contains 3 amazing, high energy, fat burning rebounding workouts based on HIIT techniques to take your fitness to the next level. Our experienced presenters combine intense cardio and conditioning intervals on the rebounder that will really challenge your agility, strength, balance, co-ordination and aerobic fitness to get you into the best shape of your life..
  • The ultimate muscle burn. Super energetic cardio burst interspersed with resistance exercises making this the ultimate challenge. Targeting upper and lower body muscles groups with a major emphasis on core and the torso. This workout will increase your endurance and power and provide a fantastic calorie burn. Use with Rebound Fitness weighted gloves for added resistance. 30 mins..
Check Stock

Lean Legs & Abs

  • Cathe's lower body toning and abs muscle shaping workout uses both innovative and traditional exercises to shape the thigh muscles.
  • Most of the emphasis of this lower body DVD is placed on the quadriceps and outer thigh muscles to provide the perfect complement to glute focused workouts.
  • Includes 6 additional workout premixes with various time options to fit your busy schedule and so you will never get bored.
  • Lean Legs & Abs is designed to keep your heart rate up while incinerating your thighs and revealing your inner six-pack.
  • It's time to shape up those legs!!! This all lower body and ab routine will torch your legs and core!.
Check Stock

Exhale: Core Fusion Thighs & Glutes

  • Cathe's lower body toning and abs muscle shaping workout uses both innovative and traditional exercises to shape the thigh muscles.
  • Most of the emphasis of this lower body DVD is placed on the quadriceps and outer thigh muscles to provide the perfect complement to glute focused workouts.
  • Includes 6 additional workout premixes with various time options to fit your busy schedule and so you will never get bored.
  • Lean Legs & Abs is designed to keep your heart rate up while incinerating your thighs and revealing your inner six-pack.
  • It's time to shape up those legs!!! This all lower body and ab routine will torch your legs and core!.
Check Stock

Leg Exercises to Get Long Lean

  • Cathe's lower body toning and abs muscle shaping workout uses both innovative and traditional exercises to shape the thigh muscles.
  • Most of the emphasis of this lower body DVD is placed on the quadriceps and outer thigh muscles to provide the perfect complement to glute focused workouts.
  • Includes 6 additional workout premixes with various time options to fit your busy schedule and so you will never get bored.
  • Lean Legs & Abs is designed to keep your heart rate up while incinerating your thighs and revealing your inner six-pack.
  • It's time to shape up those legs!!! This all lower body and ab routine will torch your legs and core!.
Check Stock

Cathe Friedrich LITE PHA 2 Low Impact Workout DVD For Women - A Total Body Metabolic Workout DVD - Use For Weight Loss Fat Burning and Strength

  • This low impact PHA full-body strength training workout DVD targets the intermediate exerciser with options for advanced exercisers.
  • This low impact total body PHA workout MOVES! We will waste no time as we alternate between lower and upper body exercises to keep our bodies firing....
  • What makes Cathe's PHA training so effective? To meet the added demands of pumping blood between the upper and lower body, your heart has to work....
  • Includes 18 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Includes a 6-pack bonus abs workout, a bonus Pyramid Pump biceps strength training workout, and an extended stretch to relieve stress, improve....
Check Stock

Cathe Friedrich Great Glutes Lower Body Leg & Glute Butt Workout DVD For Women- Tone & Shape Your Butt, Thighs, Hips, Glutes and Legs

  • This Cathe Friedrich lower body glute toning and ab shaping workout DVD feature a mix of new, innovative standing and floor glute exercises along with the most effective best of the best hamstring, glute, and inner thigh exercises.
  • Includes 8 additional Cathe glute workout premixes with various time options to fit your busy schedule and so you will never get bored.
  • It's time to shape up those legs!!! This all lower body weight routine will torch your legs and glutes.
  • Cathe's Great Glutes DVD is divided into the following segments: Warm Up.
Check Stock

GAIAM Barre for Beginners DVD

  • NOTE: Cover art for DVD may vary but content is as described..
  • BARRE Blend Workout: Focus on strengthening your lower body with exercises that work the glutes, thighs calves and core. Feel the burn as you develop better balance and strength. (45 minutes).
  • FIRM & BURN Workout: Blast calories fast with this Pilates-based workout that will trim and firm the width of your hips. (15 minutes).
  • TIGHTEN & TONE Workout: This fun, energetic workout will shape you up and slim you down. This series of Pilates-based movements and dance will help lengthen your body lines. (15 minutes).
  • Katalin Rodriguez-Zamiar, Jennifer Kries (Actors).
Check Stock

Wai Lana Yoga Easy Series

  • Includes Wai Lanas Beginners Workout DVD, Toning DVD, and Relaxation Workout DVD.
  • Beginners Workout DVD: 50 minutes / Includes exercises to help loosen joints, strengthen your abdominals, firm your buttocks, and calm and tone your....
  • Relaxation DVD: 50 minutes / Includes exercises to help loosen muscles, learn to let go of stress, massage your entire spine, increase flexibility in....
  • Toning Workout DVD: 50 minutes / Includes exercises to help tone your thighs and buttocks, increase spine flexibility, strengthen your lower back, and....
Check Stock

Ab Lounge Plus Abdominal Exerciser

  • Abdominal workout chair for focusing ab workout on stomach muscles.
  • Sturdy jackknife design helps users experience total range of motion.
  • Unique rolled steel frame supports up to 250 pounds.
  • Measures 39.5 x 44.5 x 30 inches (W x H x D).
Check Stock

Booty Bands for Women, Level 1 Resistance, Purple - Non-Slip Workout Bands to Tone Glutes, Abs, Hamstrings, Back, Inner and Outer Thighs - Flexible, Thick Resistance Bands

  • Cathe Friedrich's High Step Challenge DVD - This total body workout is designed to sculpt your legs and butt as well as your entire upper body.
  • Works You Butt and Legs - This workout uses a High Step which was invented by us so that your working leg is more elevated than on a lower step platform. This increased elevation activates and works your glute muscles more than a lower aerobic step platform.
  • Full Body Aerobic Workout - This high stepper workout will also increase your muscle endurance, enhance your aerobic capacity, and put your physical stamina to the test.
  • If It Doesn't Challenge You It Doesn't Change You - High-step workouts with a taller platform take stepping to a whole new level. By increasing how high you’re stepping you boost the intensity of your workout and work out your body in a different way. Raising the height also makes a step workout considerably more challenging. You’ll burn more calories, sweat more and get more of a metabolic burn when you step higher.
  • Bonus High Stepper Premixes - Includes 2 timesaver workout premixes which means not having enou....
Check Stock

Cathe Friedrich Lean Legs & Abs Lower Body Exercise DVD For Women - Use To Sculpt and Tone Your Legs , Butt, Thighs, Hips, Glutes and Core

  • Cathe's lower body toning and abs muscle shaping workout uses both innovative and traditional exercises to shape the thigh muscles.
  • Most of the emphasis of this lower body DVD is placed on the quadriceps and outer thigh muscles to provide the perfect complement to glute focused workouts.
  • Includes 6 additional workout premixes with various time options to fit your busy schedule and so you will never get bored.
  • Lean Legs & Abs is designed to keep your heart rate up while incinerating your thighs and revealing your inner six-pack.
  • It's time to shape up those legs!!! This all lower body and ab routine will torch your legs and core!.
Check Stock

Booty Bands for Women Glutes & Hip Building - Occlusion Blood Flow Restriction with Training Action Instruction, Exercise Band for Workout Your Butt & Thigh(Blue)

  • Cathe's lower body toning and abs muscle shaping workout uses both innovative and traditional exercises to shape the thigh muscles.
  • Most of the emphasis of this lower body DVD is placed on the quadriceps and outer thigh muscles to provide the perfect complement to glute focused workouts.
  • Includes 6 additional workout premixes with various time options to fit your busy schedule and so you will never get bored.
  • Lean Legs & Abs is designed to keep your heart rate up while incinerating your thighs and revealing your inner six-pack.
  • It's time to shape up those legs!!! This all lower body and ab routine will torch your legs and core!.
Check Stock

Cathe Friedrich’s Basic Step + Body Fusion Step Aerobics Workout DVD For Women – This Is A Great Starter Video For Beginners To Learn How To Do A Cathe Step Workout

  • 5 FAT BURNING EXPRESS WORKOUTS: Each 20 MINUTES LONG. Total run time 100 min for senior workout DVD.
  • CARDIO AND AEROBIC EXERCISE BURN CALORIES WIHTOUT JUMPING OR JARRING! Low impact senior fitness DVD..
  • TOTAL BODY WORKOUT: Strengthens abs, lower back, arms, legs plus has balance exercise for seniors..
  • EXERCISE BAND and RESISTANCE BAND WORKOUT DVD INSTRUCTIONS INCLUDED. Fun exercise videos for seniors.
  • PROGRAM WILL GROW WITH YOU AS ENDURANCE & STAMINA INCREASE. Great beginner exercise DVDs for seniors.
Check Stock