52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation

  • REDUCE STRESS: Powerful strategies to become happier, calmer, wiser, and stronger in life.
  • OVERCOME ANXIETIES: A rich variety of clear, relatable, and actionable coping skills activities and games (organized by emotion-focused, appraisal-focused, and problem-focused).
  • DEVELOPED BY HARVARD RESEARCHER: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond.
  • FUN, CREATIVE, ENGAGING: Coping Skills for teens, college students, adults.
  • Use as group therapy game, counseling tool, self affirmation cards, gratitude journaling, therapy games for teens, mindfulness exercises, cognitive behavioral therapy, stress relief gifts.
  • BONUS: INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Get the answers you need.
  • understand where you are and how you can improve.
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Popular: Finding Happiness and Success in a World That Cares Too Much About the Wrong Kinds of Relationships

  • REDUCE STRESS: Powerful strategies to become happier, calmer, wiser, and stronger in life.
  • OVERCOME ANXIETIES: A rich variety of clear, relatable, and actionable coping skills activities and games (organized by emotion-focused, appraisal-focused, and problem-focused).
  • DEVELOPED BY HARVARD RESEARCHER: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond.
  • FUN, CREATIVE, ENGAGING: Coping Skills for teens, college students, adults.
  • Use as group therapy game, counseling tool, self affirmation cards, gratitude journaling, therapy games for teens, mindfulness exercises, cognitive behavioral therapy, stress relief gifts.
  • BONUS: INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Get the answers you need.
  • understand where you are and how you can improve.
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Breaking Barriers Down - Social Skills Games and Therapy Games, A Feelings Game for Kids That Develops Emotion Regulation and Explores Anger, Sadness, Fear and Joy

  • EXCITING CBT GAME FOR EVERYONE: Used by school counselors, teachers, therapists, and in small group settings.
  • FAMILY THERAPY GAME: Get to know your child on a deeper level through high-comfort gameplay that promotes discussion on their emotions.
  • INTERACTIVE EMOTIONS GAME: Explore a total of 208 questions on the topics of anger, fear, sadness, and joy.
  • SELF ESTEEM BUILDER FOR KIDS, TEENS, AND ADULTS: Perfect for building rapport and starting meaningful conversations that encourage players to reflect on their positive and negative emotions.
  • MADE BY THE CREATORS OF “YOU KNOW”: Breaking Barriers Down is a therapy game developed by THERAPY U to address social skills.
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Bed Wedge Chiropractic Neck Wedge Triangle Pillow Positioning Wedges Physical Therapy Thoracic Wedge 30 Degree Kaltenborn Cervical Back Neck Spine Pain Relief Occipital Treatment Slanted Blocks

  • ❖Positioning Wedge- Chiropractic Kaltenborn thoracic wedge, made of triangle wooden base and molded with groove and protruding massage beads,....
  • ❖Physical Therapy Wedges-Perferct therapy wedge for orthopedic treatment , sufficient channel for spinous process, 10 bouncy silicone gel-like beads....
  • ❖Available Group- 30 dgree mobilization wedge for manual therapy, good for people with tight thoracic spine, herniated disk, plantar fasciitis, neck....
  • ❖Portable-Measurements-8.1'' x 2.8'' x 2.5''(L x W x H), small size is easy to take and go, able to use while you are on trip ..
  • �Please consult with your physical therapist before using for your health and safety..
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Carex Day-Light Classic Plus Bright Light Therapy Lamp - 10,000 LUX At 12 Inches - LED Sun Lamp Mood Light and Sunlight Lamp

  • 10000 LUX LIGHT THERAPY LAMP (AT 12"). Daylight Lamp provides the recommended 10,000 LUX of glare-free white light. Sunlight lamp includes a safe,....
  • LED THERAPY LIGHT. The Mayo Clinic suggests using light therapy. Our natural light lamp brings you a light therapy lamp that safely and comfortably....
  • FULL SPECTRUM LIGHT. MAXIMUM EFFECTIVENESS. A large sun light lamp that provides superior light therapy. Our light therapy box is based on the model....
  • CLINICAL STRENGTH, INDUSTRY LEADER. Raise your mood, improve your sleep, recover from jet lag, or boost your low energy using our mood light therapy....
  • BROAD ILLUMINATION RANGE. Our LED BrightZone Technology delivers the maximum dose of 10,000 LUX at 12 inches, ensuring you don't have sit up close to....
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Thermipaq 6x12 Hot/Cold Size Ea Thermipaq 6x12 Hot/Cold

  • MICROWAVE HEATING PAD. ThermiPAQ Hot Cold Pain Relief Wrap, Medium features clay based hot and cold therapy for deep penetrating relief. The pad is reusable and the soft fleece sleeve with velcro strap is machine washable for easy cleaning..
  • HOT COLD PACK. With a soft fleece cover & adjustable velcro strap the ThermiPAQ hot cold pack wrap can be secured to neck, shoulders, ankles, knees or elbows molding to your body for targeted pain relief & injury recovery..
  • ThermiPAQ is a leader in hot and cold packs for therapy. The heat pack uses a thermal ceramic compound from all-natural clay-based materials utilizing radiant energy to create a deep penetrating therapeutic system for hot & cold therapy..
  • REUSABLE HEAT PACK & COLD PACK. The clay based pad is reusable. It can be heated in the microwave and cooled in the freezer. The wrap releases its heat or cold slowly for a deeper penetration of therapeutic relief. For bruising, sprains, or swelling..
  • MULTI-USE PACK. A leader in ice packs for injuries and pain. A great ice pack for knee and a great surgery recovery gifts after ankle, shoulder, or knee surgery, also great for back pain. Also doubles as a neck wrap for neck pain. Great for headaches too.
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Carex Day-Light Classic Plus Bright Light Therapy Lamp - 10,000 LUX At 12 Inches - LED Sun Lamp Mood Light and Sunlight Lamp

  • 10000 LUX LIGHT THERAPY LAMP (AT 12"). Daylight Lamp provides the recommended 10,000 LUX of glare-free white light. Sunlight lamp includes a safe, glare-free screen, and is a LED therapy light. Comes with a flexible angle stand for optimal light therapy.
  • LED THERAPY LIGHT. The Mayo Clinic suggests using light therapy. Our natural light lamp brings you a light therapy lamp that safely and comfortably blocks 99.3% of UV and projects light downward as recommended by experts for maximum effectiveness.
  • FULL SPECTRUM LIGHT. MAXIMUM EFFECTIVENESS. A large sun light lamp that provides superior light therapy. Our light therapy box is based on the model used by global researchers and includes 2 light settings for effective light box therapy..
  • CLINICAL STRENGTH, INDUSTRY LEADER. Raise your mood, improve your sleep, recover from jet lag, or boost your low energy using our mood light therapy light. Use it to energize your day or improve concentration while you work. Includes 5 year warranty..
  • BROAD ILLUMINATION RANGE. Our LED BrightZone Technology delivers the maximum dose of 10,000 LUX at 12 inches, ensuring you don't have sit up close to the sun lamp like competing brands, maximizing effectiveness..
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52 Essential Coping Skills Cards - Exercises for Stress Management Anxiety Relief - Build Emotional Agility Resilience Confidence - Self Care Therapy Games for Teens Adults - by Harvard Educator

  • REDUCE STRESS: Powerful strategies to become happier, calmer, wiser, and stronger in life.
  • OVERCOME ANXIETIES: A rich variety of clear, relatable, and actionable coping skills activities and games (organized by emotion-focused, appraisal-focused, and problem-focused).
  • DEVELOPED BY HARVARD RESEARCHER: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond.
  • FUN, CREATIVE, ENGAGING: Coping Skills for teens, college students, adults.
  • Use as group therapy game, counseling tool, self affirmation cards, gratitude journaling, therapy games for teens, mindfulness exercises, cognitive behavioral therapy, stress relief gifts.
  • BONUS: INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Get the answers you need.
  • understand where you are and how you can improve.
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Overcome Addiction Recovery Questions Group Therapy Game 70 Cards – Therapy Counseling Positive Mental Health & Staying Sober – Icebreaker Treating Relapse & Substance Abuse [Updated 2023 Edition]

  • ... self-motivation & wellness tool. We partnered with top addiction specialists to develop this comprehensive toolkit. Designed to be accessible and effective for anyone, no matter where they are on their recovery journey. Use these cards as icebreakers or to facilitate discussions on sensitive topics during therapy sessions, addiction groups, or intimate conversations..
  • 70 New & Updated Cards — Overcome is a complete update of our popular Addiction Recovery product, featuring new content, themes, and a sleek new design. The set includes 50 recovery cards for difficult times and 20 reflection cards for moments of reflection. Our cards are filled with effective exercises and routines and are highly recommended by addiction counselors. They are perfect for individual use or as a group therapy game. Give them a try and see how they can help..
  • Addresses Common Experiences & Triggers — Our therapy game is designed to help people from all walks of life who are struggling with addiction. It addresses common experiences and triggers that can lead to addictive behavior and can be used as a gift, in counseling, or for motivation. Our game is versatile and effective, and we believe it can make a real difference in the lives of those who us....
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Better Me - Self Improvement Board Game for Friends, Couples & Family Games Night. Therapy Games for Counselors, Self help Activities for Self Esteem and Peak Performance

  • Fun Personal Development - Engaging conversation starters, mindfulness exercises, goal setting & accountability as you race to become fulfilled. You'll love the cooperative empowerment & self-esteem activities.
  • Build Relationships - Families, couples & teen friends game. Perfect date night icebreaker, newlywed gift, etc. Appropriate for adults, teens & some younger players.
  • Real World Action & Accountability - Partner with other players & earn points for making commitments & random acts of kindness in the real world. Your player sheet acts as a goal journal to record your progress.
  • Counselor Games & Play Therapy Supplies - Counselors and therapists can use this group therapy game to facilitate recovery, intimacy & compassion. Fun educational therapy games for teens and adults to deal with anxiety & social emotional skills.
  • Fulfill 5 Areas: Heart, Mind, Tangibles, People & Body. Develop discipline & emotional awareness to take ownership of your life. Stimulate deep talk & connections.
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Vive Therapy Putty 4 Pack - for Hand Finger Grip Strength Resistance Exercises - 3 Ounces

  • EASY HAND STRENGTH TRAINING: Perfect for rehabilitation, physical or occupational therapy, therapy putty is used for strengthening the hand muscles,....
  • FOUR DISTINCT RESISTANCE LEVELS: Gradually increase hand and grip strength with four distinct levels of resistance putty based on industry standard....
  • 3 OUNCES OF EACH COLOR: Each three-ounce container of therapy putty is color coded by resistance level for additional convenience. The yellow putty is....
  • ODORLESS, NON TOXIC SILICONE: Composed of an odorless silicone, the therapy putty is non toxic. The silicone putty is durable and able to withstand....
  • VIVE GUARANTEE: 60 day guarantee so you can purchase now with confidence.
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ThermiPaq Reusable Hot Cold Pack Ice Pack For Injuries - Shoulder, Elbow, Ankles, Back and Knee Ice Pack, Medium, 12 inches x 6 inches

  • MICROWAVE HEATING PAD. ThermiPAQ Hot Cold Pain Relief Wrap, Medium features clay based hot and cold therapy for deep penetrating relief. The pad is reusable and the soft fleece sleeve with velcro strap is machine washable for easy cleaning..
  • HOT COLD PACK. With a soft fleece cover & adjustable velcro strap the ThermiPAQ hot cold pack wrap can be secured to neck, shoulders, ankles, knees or elbows molding to your body for targeted pain relief & injury recovery..
  • ThermiPAQ is a leader in hot and cold packs for therapy. The heat pack uses a thermal ceramic compound from all-natural clay-based materials utilizing radiant energy to create a deep penetrating therapeutic system for hot & cold therapy..
  • REUSABLE HEAT PACK & COLD PACK. The clay based pad is reusable. It can be heated in the microwave and cooled in the freezer. The wrap releases its heat or cold slowly for a deeper penetration of therapeutic relief. For bruising, sprains, or swelling..
  • MULTI-USE PACK. A leader in ice packs for injuries and pain. A great ice pack for knee and a great surgery recovery gifts after ankle, shoulder, or knee surgery, also great for back pain. Also doubles as a neck wrap for neck pain. Great for headaches too.
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Thermipaq Reusable Heat Pad for Back Pain - Moist Heat Lower Back Pain Relief Wrap, Shoulder Pain, Neck Pain, Ankle, Knee and Hip Pain Relief

  • REUSABLE HEAT PACK & COLD PACK. The clay based pad is reusable. It can be heated in the microwave and cooled in the freezer. The wrap releases its heat or cold slowly for a deeper penetration of therapeutic relief. For bruising, sprains, or swelling..
  • HOT COLD PACK. With cover & adjustable strap, the ThermiPaq hot cold pack wrap can be secured to neck, shoulders, ankles, knees or elbows molding to your body for targeted pain relief & injury recovery. Perfect as an ice pack for injuries..
  • MICROWAVE HEATING PAD. ThermiPaq Hot Cold Pain Relief Wrap, Medium features clay based hot and cold therapy for deep penetrating relief. The pad is reusable and the cover is machine washable for easy cleaning..
  • THERMIPAQ is a leader in hot and cold packs for therapy. The heat pack uses a thermal ceramic compound from all-natural clay-based materials utilizing radiant energy to create a deep penetrating therapeutic system for hot & cold therapy..
  • MULTI-USE PACK. A leader in ice packs for injuries and pain. A great ice pack for knee and a great surgery recovery gifts after ankle, shoulder, or knee surgery, also great for back pain. Also doubles as a neck wrap for neck pain. Great for headaches too.
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