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Best Mindful Creativity Exercises

10 Days of Gentle Chair Pilates (Best Exercise DVD for Seniors)

  • Region Code 0: Can be played anywhere in the world.
  • Flowing movement in a mindful workout This program aims to create a toned and streamlined body with a focused and calm mind.
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Balanced Body Sitting Block Lite, Exercise Block

  • STRETCHING TOOL: This Pilates foam block is perfect to use when completing stretching techniques. Use it as a stable prop for extra support or for prone exercises and deep side stretches..
  • STRENGTHENING EQUIPMENT: This foam block is an amazing piece of equipment to use for both floor exercises and mat work. It is ideal for use during abdominal and other strengthening exercises too..
  • PILATES REFORMER ACCESSORY: If you already have a Pilates Reformer, this is the perfect accessory to add to your home-fitness equipment. It slides easily over the Reformer shoulder rests..
  • LIGHTWEIGHT & TEXTURED: This block weighs just 4.5 lbs., making it easy to stack and store. The textured top provides stable, nonslip body positioning and improves comfort..
  • BALANCED BODY: Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance..
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balanced body Push-Through Bar Kit for Pilates Springboard with 2 Medium-Resistance Springs, Home Gym Equipment Accessories

  • COMPATIBLE WITH THE SPRINGBOARD: Add new and exciting exercises to your fitness routine with this Push-Through Bar Kit. Built and designed for use with the Pilates Springboard, it introduces you to different stretching and flexibility workouts that can also be performed on the Trapeze Table..
  • PERFORM MORE EXERCISES: Learn new reach-and-stretch exercises using the springboard with our push-through workout bar. Suitable for those who want to enhance their overall strength, it lets you hone basic Pilates movements so you can better prepare for the more challenging ones in the repertoire..
  • EASY TO INSTALL: Made of heavy-duty anodized aluminum, this home bar kit quickly and easily attaches to the springboard. It includes all of the mount brackets and hardware needed to get you exercising in no time. There is no need to remove, change, or alter anything on the Pilates equipment..
  • MEDIUM RESISTANCE: Maximize the intensity of your workout with this Pilates Bar kit. The red resistance springs are perfect for medium to heavy training exercises. These springs help strengthen and tone different parts of the body, including the triceps, hamstrings, and glutes..
  • BALANCED BODY: Balanced Body is dedicated to providing Pilates-based education and equipment that empowers ....
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balanced body Mini-Mat for Pilates, Foam Fitness Mat

  • EXERCISE FLOOR MAT: This ribbed foam floor mat is for personal use. Add it to your home gym to use on equipment or for kneeling and planking-style exercises..
  • VERSATILE FLOOR MAT FOR EXERCISE: Intended for general exercise, kneeling, planking, sit-ups, and more, our Mini-Mat is great for those who need a bit of extra comfort and stabilization..
  • COMPATIBLE MAT FOR EXERCISE: This mini workout mat is sized to fit our Pilates Arc, Step Barrels, and MOTR exercise equipment. It is also useful for many CoreFitnessRoller and Orbit exercises..
  • PORTABLE PILATES MAT: Our portable mini exercise mat measures 34.5" L x 12" W x 1/4" D and comes in a beautiful shade of gray. You can easily take this small exercise mat with you when you travel..
  • BALANCED BODY: Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance..
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balanced body Pilates Abduction System, Set of Cotton Loops, Handles with Neoprene, Elastic Cords with Heavy and Light Ball Anchors

  • COMPLETE SET FOR ABDUCTION CHALLENGES: Bring your workout to a whole new level of awesomeness! Our Pilates set includes everything you need to perform abduction exercises: 2 cotton loops, 2 neoprene Polypro handles, and 2 cords with ball anchors, 1 heavy and 1 light..
  • ENHANCED STABILITY & CONTROL: These unique Pilates reformer accessories are developed to add abduction challenges to plain old arm and leg exercises. It aims to promote utmost joint stability and control, making it an ideal Pilates kit for rehabilitation patients and professional athletes..
  • QUICK & EASY TO USE: You don’t need special installation instructions to get started on your abduction challenges. Simply clip the loops or handles onto the Pilates reformer machine ropes or trapeze table springs, and you’re ready to go!.
  • HELPS KEEP JOINTS HEALTHY & STRONG: Working out with these multifunctional exercise straps is a great way to reduce symptoms of common joint conditions. As long as the abduction exercises are done properly, you will be able to achieve stability, strength, comfort, and relief..
  • BALANCED BODY: Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find ....
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6900+ Rubber Bands Bracelet Kit 2021 New Loom Bands in 14 Colors- Great Gift for Handicraft Lovers & Kids No Loom Board Included

  • ✅Improve Kids' Creativity & exercise hand-eye coordination: The rubber band refill kit inspires your kid's creativity and imagination, exercises....
  • ✅Develop a Warm & Supportive Friendship: Not only a rubber bands but also a communicative link between your kids and their friends. They'll have....
  • ✅Super Safety & High Quality: They are made of high quality materials, Lab Tested 100% Safe. Free from Latex, Lead & Phthalates. Guaranteed Safety....
  • ✅Perfect Gift & Diverse Accessories: The best choice for your kids Birthday gift, Christmas gift,or Daily gift. They will love and be very happy. 2....
  • ✅Great Educational Toy: The Best Valued rubber band bracelet kit inspires your kid's creativity and imagination, exercises hand coordination and....
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FlexGuard Posture Corrector for Women and Men - Back Brace for Posture, Adjustable Back Support Straightener Shoulder Posture Support for Pain Relief, Body Correction, X-Large

  • IMPROVE POSTURE - Our FlexGuard Posture brace works by training your muscles and spine to return to their natural alignment. The included Posture Booklet provides additional information and exercises..
  • REDUCE BACK PAIN - Bad posture, left unchecked, can cause pain, lethargy, and even lead to nerve damage. Our back brace, coupled with physical therapy, aids in the treatment of Back Pain, Scoliosis, Spondylolisthesis, and Thoracic Outlet Syndrome..
  • STRONG YET COMFORTABLE - Our durable and comfortable design allows effective assistance while being comfortable to wear. The cushioned straps pull your shoulders back while our waist band supports the middle and lower back..
  • IMPORTANCE OF GOOD POSTURE - The importance of correct posture cannot be overstated. Always remembering to stand tall and straight, have shoulders back and down, with your chin tucked. Our brace will also assist your body's natural posture..
  • FLEXGUARD SUPPORT is not just a brand. We deeply care about our customers and about making sure that the buyer gets what they want. We love giving our customers great value and great customer service. We are also here for any questions or comments, so send us a message!DescriptionUPDATeD SIZES - As of April 2018 our Posture Brace sizes have been upd....
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LEGO Icons Dried Flower Centerpiece 10314 Botanical Collection Crafts Set for Adults - Artificial Flowers with Rose and Gerbera, Table or Wall Decoration, Home Décor

  • Cultivate Creativity – Build and display a beautiful LEGO Icons Dried Flower Centerpiece (10314) with this mindful building project for adults. Inspire creativity and imagination with this unique flower kit..
  • Fall Inspiration – This flower gift building kit is full of vibrant blooms and warm colors inspired by the beauty of autumn. With a gerbera and rose as its focal point, it's perfect for any fall decoration theme.
  • Build Together – The model has a split design, so you and a loved one can enjoy building and bonding together. Spend quality time while you relax and let your creativity bloom.
  • Versatile Decor – Once complete, the model can be used as a table centerpiece, hung on a wall, or combined with one or more sets to create a large flower decor display.
  • Perfect Gift – Florists and flower lovers alike will appreciate this LEGO Icons Dried Flower Centerpiece. Give it as a gift for any occasion, or use it as a unique and creative way to say "I love you.".
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Caboodles On-The-Go Girl - Shooting Star | Cosmetic Organizer, Make-up & Accessory Case, Deep Pink Sparkle

  • SELF-LOVE & SELF-CARE - Mindful Box is your monthly dose of self-love! All items inside the box are meant to help you focus on yourself! Feel empowered to create & manifest the life you want. Our goal is to make self-care tools available for you!.
  • HANDPICKED ITEMS - Each Mindful Box contains 6-8 items: healing crystals, aromatherapy, gemstone jewelry, beauty products, spiritual & wellness goodies. Our team handpick each products to make sure they are premium and high-quality spiritual items..
  • DEEP SPIRITUAL MEANING - Diving into spirituality & mindfulness can be overwhelming. The Mindful Subscription Box aims to simplify spiritual growth for all. Each box has item descriptions with ritual guides, mindful practices, & affirmations..
  • MINDFUL GIFT - A perfect gift for yourself or someone who is spiritually and mindfully inclined. When opening a Mindful Box, you will be surprised that this gifts subscription has no repeating items. Each box is unique for mindful souls like you..
  • RISK-FREE SUBSCRIPTION - You will love Mindful box, but on the off chance if you want to end your subscription, you can cancel subscription anytime for any reason. Just send us a message. We will be more than happy to assist you..
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Creativity for Kids Quick Knit Headband Making Kit - Kids Knitting Kit for Beginners - DIY Projects for Kids

  • KIDS KNITTING KIT FOR BEGINNERS - Loom knitting is the perfect DIY project for children and beginners who want to learn a new craft technique! Use the rectangle loom and illustrated instructions to create soft, vibrant, and fashionable headbands with ease!.
  • CALMING AND MINDFUL CRAFT - The repetitive motions of weaving yarn around a loom makes this a relaxing craft to complete! Loom knitting also boosts fine motor coordination, math, comprehension, planning, critical thinking, and problem-solving skills.
  • COMPLETE HEADBAND MAKING KIT- Just add imagination! This kids knit kit comes with 3 balls of acrylic yarn, reusable rectangle loom, wooden buttons, loom hook, plastic sewing needle and threader, gift tags, embroidered patch and illustrated instructions.
  • MAKE YOUR OWN HEADBANDS - Create 3+ stylish headbands to make, wear or share. Step-by-step Instructions and online videos show knitters how to make many headband styles like bow front, ear warmer, pom poms and twist headbands in 3 vibrant yarn colors.
  • DIY PROJECTS FOR KIDS - Have fun while building creative confidence! Since 1976, Creativity for Kids products provide children with experiences that stimulate and encourage natural creativity. The Quick Knit Headband craft set is recommended for ages 9+.
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Cardinal Peppa Pig 46 Pieces Floor Puzzle

  • Learning is fun with Peppa Pig! Learn which months make up the four different seasons in these four fun packed jigsaw puzzles. Perfect Peppa Pig Toys.
  • Bestselling puzzle brand worldwide - With over 1 billion puzzles sold, our children’s jigsaw puzzles make ideal gifts for boys and great gifts for girls..
  • Our 4 in a box kids puzzles are crafted with premium quality and measure 19 x 14cm when complete. Great puzzles for Children 3 years old and up..
  • Perfect toys for your child – Puzzles for toddlers and kids of every age help support a child’s development as they play, building skills such as concentration and creativity..
  • Positively Puzzling - From fun family times together to long term health benefits and day-to-day mindful moments, there are so many positives about the humble Jigsaw! They make a great birthday gift or smashing Christmas gift.
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Goloka Nag Champa Incense - 250 GM Box - Hand Rolled Agarbatti Fine Quality Incense Sticks for Purification, Relaxation, Positivity, Yoga, Meditation

  • INTENTION INCENSE: Our Svadhisthana Chakra incense is enriched with natural healing properties that help you spark creativity and enhance sensuality. Let your mind and body unwind while you take in the aromatic & soothing scents of vanilla, rose, and vetiver found in our Svadhisthana agarbatti sticks..
  • FRAGRANT AROMATHERAPY: Svadhisthana Chakra incense is meant to fulfill the intention of arousing sensuality and sparking creativity through the Svadhisthana Chakra, or sacral energy center. Combining physical and spiritual health practices with Chakra aromatherapy can help increase mental awareness and enhance physical performance..
  • MINDFUL MEDITATION: Each of the 7 Chakras corresponds with a different energy center located in the body. By separating each Chakra and using agarbatti incense sticks specific to the 7 energy centers, it becomes easier to cleanse negative energies and enter a meditative state of mind..
  • ANCIENT INDIAN PRACTICE: Handmade in India in accordance with holy wisdom and practices, our Chakra incense is made from a natural combination of herbs to cultivate a relaxing and spiritual atmosphere. Light our Chakra incense while meditating, relaxing, and practicing yoga, or to clear unwanted energy & odors from any space..
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Creativity for Kids Learn to Knit Pocket Scarf - DIY Knitting Kit for Beginners Kids Craft Kit

  • KNITTING KIT FOR BEGINNERS - Learn to knit while creating a vibrant pocket scarf with this knitting kit for kids! Step-by-step illustrated....
  • CALMING AND MINDFUL CRAFT - The repetitive motions of knitting make this a relaxing craft activity to complete independently! Knitting also boosts....
  • COMPLETE KIDS KNITTING KIT - This knitting kit comes with everything you need to make a colorful and functional scarf! Includes rainbow Lion Brand....
  • MAKE YOUR OWN KIDS SCARF - Once you have completed your DIY knitting craft, you will have a warm, fashionable knit scarf that will double as a place....
  • DIY KITS FOR KIDS - Have fun while building creative confidence! Since 1976, Creativity for Kids products provide children with experiences that....
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