31 Day Mindfulness Challenge Cards - Take One a Day for a Month of Mindfulness

  • Mindfulness Cards - What if you brought your life back to what is happening right now? A daily dose of mindfulness is said to enhance creativity, productivity, peace of mind and reduce stress. Developing a mindful lifestyle takes practise, time and patience. Old habits must be softened and replaced with new ways of thinking..
  • Neuro research has shown us our brain needs about 30 days to adjust to a habit change. This is the goal behind our "A Month of Mindfulness" products. 31 daily tasks designed to enhance your mindfulness. Printed on high quality postcard-sized paper with a related image on the reverse..
  • The exercises are oriented so that they are easy to carry out even on the busiest days. Most exercises can be performed anywhere and at any time, often without other people knowing about it. If you practise these mindfulness tasks every day, you'll hopefully go a little more mindful through life. We wish you much luck & joy!.
  • This product is similar to our "month of mindfulness jar" but in playing card format rather than a jar and gift box. These are more transportable and better to carry around with you but not quite as nice gift as the jar (in our opinion)..
  • The cards are larger than usual playing cards (70mm x 120mm) and come in a rustic box. M....
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Eccolo How to be Mindful Challenge Cards - 60 Mindfulness Cards - Self Care Cards for Daily Positive Thoughts and Affirmations - Mindfulness Gifts & Affirmations Cards

  • ✔ START THE DAY WITH PEACE & CALM ... How to be Mindful Challenge Cards help you challenge yourself to be mindful and self-reflect daily so you live your healthiest, happiest life. Includes 60 mindfulness cards with fill-in sections on the back to reflect on the day..
  • ✔ INSPIRES MINDFULNESS & DAILY POSITIVE THINKING ... These self care cards are a simple, yet powerful tool designed to be used daily to remember key moments and appreciate your day so you can live your life with greater happiness and fulfillment..
  • ✔ GIVE THE GIFT OF MINDFULNESS ... Great mindfulness gift or self care gift idea to help your friends and family feel happier, healthier, and more confident every day. Comes in a hinged matte laminated box (4” x 5 ⅞” x 1 ½”) that makes perfect desk-décor for any home or office..
  • ✔ SELF-REFLECT & APPRECIATE THE DAY ... We believe it’s important to take moments for reflection. That's why each self care card is filled with mindful prompts that can be used to improve your life. Reflect, appreciate, and become the best version of yourself!.
  • ✔ YOUR MINDFULNESS IS OUR SATISFACTION ... Our goal is to help people enjoy daily positive thoughts and affirmations and be grateful for the little things that matter most. Self-reflect and app....
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Stress Less Cards - 50 Mindfulness & Meditation Exercises - Helps Relieve Stress and Anxiety - The Original Deck

  • 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax..
  • POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations..
  • RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for str....
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Guided Meditation for Anxiety - Relaxing Music and Daily Meditation Guide for Mindfulness Exercises & Deep Breathing Techniques, Stress Relief and Anxiety

  • 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax..
  • POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations..
  • RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for str....
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I Know Collection Affirmation Cards | Positive Affirmations Cards with Self-Empowering Quotes | Motivational Cards for Women and Men | Encouragement Cards for Positive Thinking, Mindfulness | 40 Cards

  • DAILY AFFIRMATION CARDS by Purple Canyon are designed to help you live a more positive life filled with confidence, motivation, and happiness. This affirmation deck consists of motivational quotes, daily affirmations, and mindfulness activities that are easy-to-use and perfect for meditation, grounding, and intention setting..
  • 52 UNIQUE DESIGNS - These beautifully illustrated Affirmation Cards are a simple yet powerful tool to help you start your day with self-affirmations. Each positive affirmation card offers a friendly reminder to keep you focused on your goals and to be kind to yourself. They have been used by many people to help ease stress, improve self-esteem, stress relief gifts, improving self-confidence, and to be happier and more productive..
  • HIGH QUALITY & COMPACT - Want to make your workplace more peaceful and harmonious, or live your best life while traveling? Use this deck and carrying case as a travel-friendly tool to help you relax, unwind and maintain a calm, happy work environment. Each affirmation card deck is made with high-quality card stock, and artisanal crafting. Put these self-care Affirmation Cards in your purse or bag & take them anywhere!.
  • PERFECT MINDFULNESS GIFT - Whether to brighten someone's day or inspire a frie....
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How To Start Your Own Band

  • TEACHER SUPPLIES: Each Express Your Feelings Pocket Chart comes equipped with 17 feelings cards, 5 organization cards, 5 Write 'n' Wipe Cards, 1....
  • SOCIAL EMOTIONAL LEARNING ACTIVITIES: Since each pocket chart has 30 people-shaped craft sticks, each student can put their person in the pocket under....
  • CALM DOWN CORNER: Our feelings chart allow kids to privately share their emotions. Since the opposite sides of each person craft sticks are blank,....
  • ANXIETY RELIEF FOR KIDS: Learning how to be mindful and dealing with anxiety is a crucial part of your child development. With the pocket chart for....
  • MINDFULNESS FOR KIDS: Learning at home or homeschool learning is new for a lot of kids this year. To help them cope with the added stress, our express....
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Self Care Gifts For Women | Stress Relief Cards for Meditation Relaxation | Natural Anxiety Relief Gift, Women and Men | Affirmation Self Care Love | Calm Down Kit & Calming Brain Game for Adults

  • Mothers Day Gifts Favorite - Anxiety Relief Items & Gift For Women You Will Love. These guided mindfulness cards exercises are wonderful to relief stress and anxiety. Use with your wellness journal or a self love journal or without. Positive affirmations, breathing techniques, relaxation ideas, and mindfulness exercises will help you relieve stress and anxiety..
  • Christmas Gifts For Mom - Elephant Gifts For Women And Men That Leave a Lasting Impression. These beautiful affirmation cards promote relief stress and reduce anxiety. Excellent idea as a gift for woman or man. Self care goes a long way and is a necessity..
  • Great As Spiritual Gifts For Women And Unique Gifts For Women And Men. Different positive affirmation or meditation exercise can easily be done on the go, at work, home, park, on the plane, or a road trip. These cards are an excellent woman gift, gift for therapist, or easily serve as spiritual items gift. We should all work on relieving anxiety by using stress relief tools and strategies..
  • Stress Relief & Birthday Gifts For Women And Gifts For Mom For Mothers Day. Looking for presents for women, unique gifts for women, Christmas gift ideas, or simply something to reduce stress and anxiety through positive affirmations and guided meditations ....
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IAM - Intelligent Ambient Music 01

  • ENVIRONMENTALLY-CONSCIOUS DESIGN: Intelligent Change affirmation card deck is made up of 100% recycled, biodegradable, and FSC certified paper. It is also completely free from plastic and comes with an FSC beechwood stand with our laser-cut logo.
  • PERFECT AS A GIFT: Intelligent Change mindfulness cards make a unique and thoughtful stress-relief gift for men and women alike. Every deck of cards comes in an elegant box ready for gifting and includes a stylish wooden stand for display..
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Dessie Affirmation Cards with Thought Provoking Empowering Questions. Mindfulness cards for Group and Self Therapy, 60 Cards

  • Each of our 60 inspirational cards contains one powerful affirmation with several empowering questions. It’s the ultimate solution for challenging false beliefs, getting clear about what you truly want and maintaining a positive mental attitude.
  • Our brightly colored and uplifting mindfulness cards contain unique inspirational designs to truly stimulate your visual senses. Looking at the beautiful artwork alone can trigger an immediate release of dopamine into the brain–a chemical related to feelings of love, pleasure, and desire.
  • Relieve stress and inject a dose of positivity anywhere, anytime. Our positive affirmation cards are just over 3.5 inches (similar to a square paper coaster) - perfect for use at home or on the go.
  • Our affirmation cards with empowering questions are perfect meditation gifts or inspirational gifts for women and come already packaged in a beautiful, giftable box.
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A Month of Moments 31 Premium Quotes for Inspiration Reach Your Goals with Successful and Growth Mindset Quotes Gift Set | UK Brand & Company

  • POSITIVE QUOTE CARDS AND EMPOWERING QUESTIONS CARDS – The perfect gift for someone who needs a motivational boost. One card for each day of the....
  • UNIQUE INSPIRATIONAL QUOTE CARDS FULL OF MINDFULNESS – Beautifully designed positive quotes inspire success and gratitude that will help complete a....
  • PREMIUM GIFT TUBE AND CARD DESIGNS – Packaged in a uniquely designed tube using premium foil finish and spot varnish. Our motivational cards combine....
  • HOW TO USE – Just pull one random card out each day, each card will offer a inspiring quote. The perfect way to someone how supportive you are and....
  • THOUGHTFUL PRESENT FOR ALL OCCASIONS – An ideal birthday gift or present for all occasions! Suitable as positivity gifts for women, celebration....
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Kids Yoga Challenge Pose Cards

  • 40 progressive yoga poses including partner poses.
  • Empowering pose mantras for mindfulness and meditation.
  • Poses rated from 1-5 stars based on levels.
  • Easy to flow poses for your own yoga routine.
  • 15 Bonus Games to play using the pose cards.
  • 43 Pages - 01/01/2017 (Publication Date) - River Oaks Publishing (Publisher).
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Thai Buddha Statue 8" in Premium Gift Box. Meditation Decor for Home or Office.

  • Feel full of positive energy to make the most of the day! This set of 40 daily affirmation cards for women and meditation cards deck in the vibrant colors will help you immerse in relaxation and get energized to meet your full potential every single day..
  • Get inspiration for your activities. Rid yourself of negative thinking that holds you back from enjoying life, reprogram your thinking, change your mindset and attract positivity in your life with this self care cards assortment..
  • Use your words of affirmation cards to decor. These spiritual cards can help you create meditation decor no matter where you are. Brighten up your cubicle decor, with a set of quote cards desk accessories and office accessories..
  • Perfect morning routine. Use it in your mindfulness journal to practice meditation and improve your belief in yourself. Start your miracle morning routine with drawing one card from the best self card deck and writing down in your affirmation journal. Repeat the affirmation a few times for it to really sink in..
  • Our mission is to help women plan and live their best life. Take care of your mental health, set the right attitude for your day and simply get inspired with Lamare Affirmation Card deck!.
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Fortune Teller and Dreamer's Dictionary

  • PARTY ESSENTIALS:Such mysterious and interesting divination cards are suitable for all kinds of large and small gatherings, such as family dinners, friends gatherings, birthday parties, and various festivals, interacting together and enlivening the atmosphere..
  • FEATURES:These easy to use prophecy cards unleash the power of consciousness, will help strengthen your abilities and inspire you to express your goals and dreams. Receiving exciting positive information will give you peace of mind in your daily life, and will help you in meditation and mindfulness..
  • HIGH QUALITY:Made of quality hologram paper with flash effect, mysterious and durable for long time use..
  • POPULARr:It is an exquisite and special gift, safe and non-toxic,caring and unique gifts,It's a perfect gifts for your loved ones or yourself..
  • ♥️SERVICE GUARANTEE:We are online 24 hours a day, if you encounter any problems when using our products, please feel free to contact us..
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