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Best Mindfulness Kit

Coiled Basket Kit for Beginners - Wrap Stitch

  • This kit has the beginner in mind! Learn the technique of coiled basketry! Promotes mindfulness!.
  • Kit makes one coiled basket about 2-1/2" wide by 1-1/2" tall..
  • The kit comes in a bag containing: Fiber cord, raffia, tapestry needle and color instructions..
  • Ages 8 and up, Adult Participation necessary for ages 12 and under (take breaks).
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Mindfulness Matters: The Game That Uses Mindfulness Skills to Improve Coping in Everyday Life

  • NEW UPDATED VERSION! Includes 20 additional cards, higher quality box, and now for kids, teens, AND adults! The Original Mindfulness Game: Mindfulness Matters is the original mindfulness card game, developed by a therapist. Accept no imitations..
  • TEACHES PRACTICAL MINDFULNESS SKILLS: Mindfulness strategies are useful for combating stress, anger, worry and increasing focus..
  • MOMENTS CARDS: Teach strategies for using mindfulness in everyday life circumstances, while MASTERY cards invite players to practice their skills by acting out mindfulness methods. Includes a full 78 cards plus instructions..
  • ENGAGES KIDS AND TEENS: Players learn different mindfulness techniques and how to apply them in their everyday lives. Great for individual, group, or family therapy. Play the game, or just pick a card each day for a daily meditation..
  • FUN AND EASY GAMEPLAY: Fun cooperative game play helps to enhance social skills. Players work together to spell the word MINDFUL while learning about and discussing coping skills. Also includes rules for a competitive version and numerous tips and alternate gameplays. Ages 9 through Adult. 15-25 minutes. For 2-4 players..
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Stress Less Cards - 50 Mindfulness & Meditation Exercises - Helps Relieve Stress and Anxiety - The Original Deck

  • 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax..
  • POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations..
  • RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for str....
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Guided Meditation for Anxiety - Relaxing Music and Daily Meditation Guide for Mindfulness Exercises & Deep Breathing Techniques, Stress Relief and Anxiety

  • 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax..
  • POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations..
  • RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for str....
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31 Day Mindfulness Challenge Cards - Take One a Day for a Month of Mindfulness

  • Mindfulness Cards - What if you brought your life back to what is happening right now? A daily dose of mindfulness is said to enhance creativity, productivity, peace of mind and reduce stress. Developing a mindful lifestyle takes practise, time and patience. Old habits must be softened and replaced with new ways of thinking..
  • Neuro research has shown us our brain needs about 30 days to adjust to a habit change. This is the goal behind our "A Month of Mindfulness" products. 31 daily tasks designed to enhance your mindfulness. Printed on high quality postcard-sized paper with a related image on the reverse..
  • The exercises are oriented so that they are easy to carry out even on the busiest days. Most exercises can be performed anywhere and at any time, often without other people knowing about it. If you practise these mindfulness tasks every day, you'll hopefully go a little more mindful through life. We wish you much luck & joy!.
  • This product is similar to our "month of mindfulness jar" but in playing card format rather than a jar and gift box. These are more transportable and better to carry around with you but not quite as nice gift as the jar (in our opinion)..
  • The cards are larger than usual playing cards (70mm x 120mm) and come in a rustic box. M....
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ATIN 7 Pcs Set Pocoyo Toys/Mini Pocoyo Action Figures Toys , 2.6-inch Mini Figurines Toy Set,Perfect Kids Gifts., Disney

  • Wind down with Calm and Tonies. Together we bring little listeners mindfulness activities, breathwork meditations, and Sleep Stories to help them find their calm..
  • Teaches children about mindfulness, breathwork, winding down..
  • Includes Tonies x Calm Mindfulness toy character with 2 mediation lessons and 1 story and total run time of approximately 50 minutes. Recommended Age Range: 3+, Language: English..
  • Tracklist: Meditation Lessons: Blowing Candles Meditation, Body Scan Meditation. Story: Sienna: Queen for a Night..
  • Creative Recordings: Just like our creative Tonies, this one also allows you to record your own mindfulness stories on this Tonie..
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Eccolo How to be Mindful Challenge Cards - 60 Mindfulness Cards - Self Care Cards for Daily Positive Thoughts and Affirmations - Mindfulness Gifts & Affirmations Cards

  • ✔ START THE DAY WITH PEACE & CALM ... How to be Mindful Challenge Cards help you challenge yourself to be mindful and self-reflect daily so you live your healthiest, happiest life. Includes 60 mindfulness cards with fill-in sections on the back to reflect on the day..
  • ✔ INSPIRES MINDFULNESS & DAILY POSITIVE THINKING ... These self care cards are a simple, yet powerful tool designed to be used daily to remember key moments and appreciate your day so you can live your life with greater happiness and fulfillment..
  • ✔ GIVE THE GIFT OF MINDFULNESS ... Great mindfulness gift or self care gift idea to help your friends and family feel happier, healthier, and more confident every day. Comes in a hinged matte laminated box (4” x 5 ⅞” x 1 ½”) that makes perfect desk-décor for any home or office..
  • ✔ SELF-REFLECT & APPRECIATE THE DAY ... We believe it’s important to take moments for reflection. That's why each self care card is filled with mindful prompts that can be used to improve your life. Reflect, appreciate, and become the best version of yourself!.
  • ✔ YOUR MINDFULNESS IS OUR SATISFACTION ... Our goal is to help people enjoy daily positive thoughts and affirmations and be grateful for the little things that matter most. Self-reflect and app....
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BABOLI Cuddly Sheep Stuffed Animal Adorable Fluffy Plush Sheep Toy Super Soft and Cute Lamb Doll Pretty Sweet Gifts for Kids Boys and Girls Present for Birthday or Party 10 Inches

  • LUNA THE NIGHTTIME SHEEP - Meet Luna, a cuddly & interactive stuffed toy to help kids feel calm before bed. Our breathing toy uses mindfulness techniques to help kids fall asleep undistracted, peaceful, and happy..
  • COUNT BREATHS NOT SHEEP - Instead of counting sheep, Luna guides children to count their breaths. Featuring calming music and a night light, this plush meditation animal shuts off automatically at 3 minutes, helping kids drift off gently..
  • SLEEP SOOTHER FOR KIDS - Most sleep aids and soothers are designed for infants and toddlers. Luna the Nighttime Sheep was created to be a meditation and mindfulness aid for kids ages 4-11 years old and no longer in the infant/toddler phase..
  • THE PERFECT GIFT - Luna is a thoughtful gift for your children, grandchildren, nieces and nephews. Give your little loved one a mindfulness tool that's perfect for cuddling and also helps to promote calm, centered, and independent sleep..
  • BENEFITS OF MINDFULNESS FOR KIDS - Mindfulness practices will help kids gain confidence and independence with their bedtime routine. Luna's breathing exercises promote better sleep habits by helping calm the nervous system and reduce anxiety..
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Holstee Reflection Cards - A Deck of 100+ Questions to Spark Meaningful Connections and Conversations

  • 52 Mindfulness cards affirmation cards and self calming cards perfect to help you relax.
  • 52 Card Deck Unique affirmation cards to help promote mindfulness and stress relief!.
  • Unlock 15 Bonus Messages! Follow the instructions to unlock 15 more motivational messages!.
  • Anti Stress Cards this card deck is perfect for helping you to relax and enjoy the little moments!.
  • Perfect therapy gifts! All can benefit from the practice of mindfulness gift one to a loved one!.
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Macrame Kits - Craft for Adults Beginners - DIY Handbag Kit Includes Macrame Cord, Pattern and Video Tutorial… (Lake)

  • APPRECIATE THE FINE QUALITY: 100% cotton 3mm macrame cord kit, natural wooden handles and craft bag to store your project.
  • BUILD CONFIDENCE: making this macrame kit for adults beginners and experienced crafters will give a sense of achievement.
  • ENJOY LEARNING A NEW CRAFT: easy to follow diy macrame patterns videos - project instructions book with colored photographs to guide you.
  • CHOOSE A PATTERN THAT YOU LOVE: this macrame craft supplies set for women has a choice of 3 different sized patterns and styles to suit your taste.
  • CRAFT WITH SOMEONE SPECIAL: share this fun activity with adult women at birthdays, bridal showers, hen parties or corporate events.
  • GIVE THE GIFT OF MINDFULNESS: Mothers and older girls will enjoy this meditative adult craft kit.
  • BUY WITH CONFIDENCE - if for any reason you are not happy with this diy craft kit for adults we will offer a full refund or replacement.
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NAGU 100% Handmade Ceramic Stick Incense Burner Holder,Small Frog Incense,Lotus Leaf Tray,Mini Cute Animal Statue Home Incense Burner

  • ...s to burn simultaneously and fits 3 different-sized insencens sticks. This helps infuse beautiful and healing aromas throughout your home.
  • ✔️【Find Your Pleasure In the Craftsmanship】: This hand-made walnut insencens holder is meticulous in design - beautifully engraved 12 zodiac signs in the wood tray and “mindfulness” on the underneath. Each incense tray has slight variation for color and texture, thus makes each one unique.
  • ✔️ 【Boost Your Good Vibes】: Burning your favorite incense with this mindfulness-themed insense holder, you can combat negative feelings, cleanse the soul, enhance focus, and calm the mind. Plus, with a bonus mindfulness e-Journal, you can learn ways to practice mindfulness in your everyday life.
  • ✔️【Unique Gift Can Make Your Loved Ones Smile】: Want to impress your loved ones? This premium incense stick holder can definitely make them smile and inspired.
  • ✔️【Spend Your Money Wisely】: By spending the similar amount of money with us, you'll get more stuff - a large golden ash catcher, a cleaning brush, a cleaning cloth, and access to the download of a mindfulness e-journal.
  • ✔️【Australian Brand - Buy with Confidence】: As an Australian business, we're passionate about bringing unique inscents- hol....
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The Largest Incense Holder for Sticks on Amazon 7.9-inch | 100% Catches All Ash | Esolei 9-Hole Evil Eye Incense Burner or Incense Sticks Holder with Gold Ash Catcher | Bonus Mindfulness e-Journal

  • ...r has an attachable brass incent stick holder, which can hold your incense sticks firmly and allows up to 9 sticks to burn simultaneously.
  • ✔️【Find Your Pleasure in the Beauty & Craftsmanship】: This incent holder is made of premium walnut with meticulously engraved "evil eye in a female hand" in the tray and "mindfulness" at the bottom, which makes it a chic evil eye docor. Each wood tray has slight variation for colour and texture, thus making each one unique.
  • ✔️【Start Your Mindfulness Journal with Us】: Burning your favourite incense with our incense holder, you can combat negative feelings, cleanse the soul, and calm the mind. Plus, with a mindfulness e-Journal, you can learn ways to practise mindfulness in your everyday life. (The download instruction can be found in the package).
  • ✔️【Unique Gift Can Make Your Loved Ones Smile】: Want to impress your loved ones? Our mindfulness-themed incense stick burner can definitely make them relax and smile! Esolei is an AUSTRALIAN BUSINESS AND BRAND - buy with confidence.
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Traditional Craft Kits Coil Basket Kit - Pine Needle - Basket Weaving Kit Set, Basket Making Kit with Basket Weaving Supplies, Complete with Instructional Booklets and Basket Making Supplies

  • Learn to make baskets: Create your own gallery of traditional arts & crafts! This kit teaches how to coil a pine needle basket. Promotes mindfulness! Kit makes one coiled basket about 4 to 6" wide.
  • The kit comes in a bag containing: Our kit includes pine needles, raffia, a tapestry needle, a coiling gauge, and color photo instructions..
  • You will need: water, pot to boil or soak needles, towel, ruler, scissors. Prepare to spend some time on this project. It could take about 6 hours over several days..
  • This kit is intended for intermediate skill level: Ages 12 and up, Adult Participation necessary for younger ages.
  • Learn, Create, Inspire: There is great joy and power in learning a new skill, and all of our kits include quality basket craft supplies and thorough instructions that will guide you along the way..
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