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Best Mindfulness Tool

Mindfulness Matters: The Game That Uses Mindfulness Skills to Improve Coping in Everyday Life

  • NEW UPDATED VERSION! Includes 20 additional cards, higher quality box, and now for kids, teens, AND adults! The Original Mindfulness Game: Mindfulness Matters is the original mindfulness card game, developed by a therapist. Accept no imitations..
  • TEACHES PRACTICAL MINDFULNESS SKILLS: Mindfulness strategies are useful for combating stress, anger, worry and increasing focus..
  • MOMENTS CARDS: Teach strategies for using mindfulness in everyday life circumstances, while MASTERY cards invite players to practice their skills by acting out mindfulness methods. Includes a full 78 cards plus instructions..
  • ENGAGES KIDS AND TEENS: Players learn different mindfulness techniques and how to apply them in their everyday lives. Great for individual, group, or family therapy. Play the game, or just pick a card each day for a daily meditation..
  • FUN AND EASY GAMEPLAY: Fun cooperative game play helps to enhance social skills. Players work together to spell the word MINDFUL while learning about and discussing coping skills. Also includes rules for a competitive version and numerous tips and alternate gameplays. Ages 9 through Adult. 15-25 minutes. For 2-4 players..
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I Know Collection Affirmation Cards | Positive Affirmations Cards with Self-Empowering Quotes | Motivational Cards for Women and Men | Encouragement Cards for Positive Thinking, Mindfulness | 40 Cards

  • DAILY AFFIRMATION CARDS by Purple Canyon are designed to help you live a more positive life filled with confidence, motivation, and happiness. This affirmation deck consists of motivational quotes, daily affirmations, and mindfulness activities that are easy-to-use and perfect for meditation, grounding, and intention setting..
  • 52 UNIQUE DESIGNS - These beautifully illustrated Affirmation Cards are a simple yet powerful tool to help you start your day with self-affirmations. Each positive affirmation card offers a friendly reminder to keep you focused on your goals and to be kind to yourself. They have been used by many people to help ease stress, improve self-esteem, stress relief gifts, improving self-confidence, and to be happier and more productive..
  • HIGH QUALITY & COMPACT - Want to make your workplace more peaceful and harmonious, or live your best life while traveling? Use this deck and carrying case as a travel-friendly tool to help you relax, unwind and maintain a calm, happy work environment. Each affirmation card deck is made with high-quality card stock, and artisanal crafting. Put these self-care Affirmation Cards in your purse or bag & take them anywhere!.
  • PERFECT MINDFULNESS GIFT - Whether to brighten someone's day or inspire a frie....
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Stress Less Cards - 50 Mindfulness & Meditation Exercises - Helps Relieve Stress and Anxiety - The Original Deck

  • 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax..
  • POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations..
  • RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for str....
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52 Mindfulness Cards - Stress Less, Mindful Meditation, Gratitude, Kindness, Self Care & Relaxation

  • 52 EASY EXERCISES CREATED BY PROFESSIONALS | Your soon to be set of 52 mindfulness cards, contain extremely effective exercises that help with relieving stress, reducing anxiety, meditation, mental health, relaxation, social skills, self care and more! The deck of cards were created by professionals with over 25 years of experience in mindfulness and psychology behavior. Makes for great gifts for kids, teens, or adults and can also be used by therapists in therapy counseling sessions..
  • THE MOST EXTENSIVE MINDFULNESS & MEDITATION CARDS EVER! | Our Mindfulness and Stress Reliever Cards are separated into 5 different categories. 1) Creating Balance 2) Developing Insight 3) Body Awareness 4) Beginners Mind & 5) Love, Kindness & Compassion. Unlike other therapy tools, each category will teach you a different lesson through Meditation Exercises or Mindfulness Techniques to name a few. These destress cards will help you with your concentration & awareness of what actually matters!.
  • EFFECTIVE, FUN & LARGE CARDS | Our cards are made to be used daily which is why they're made of the best materials to make them durable and aesthetically pleasing. The powerful fun techniques that you'll learn can be quickly memorized and used in any situation in your daily life. T....
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Guided Meditation for Anxiety - Relaxing Music and Daily Meditation Guide for Mindfulness Exercises & Deep Breathing Techniques, Stress Relief and Anxiety

  • 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax..
  • POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations..
  • RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for str....
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Orijin Design Co. All Natural Meditation, Mindfulness & Focus Tool. The Thinking Egg. Natural Brass Metal

  • Ergonomically designed as a useful reminder to help bring ease and mindfulness to the present moment. | "With an absolutely conquering motto - 'It's Time To Slow Down',the Thinking Egg is a project designed to promote the concept of mindfulness." FORBES.
  • Composed of copper and zinc, Brass has been said to have healing properties to boost the immune system while also increasing melatonin (sleep and wakefulness) | "It’s meant to symbolize life, wealth, and promise. It’s a totem of sorts, a candy-sized figurehead meant to remind you to take a deep breath, and be present in the moment." The NEXT WEB.
  • Serves as a great productivity tool that discreetly and elegantly keeps restless hands busy all while being extremely portable. | "Handcrafted from wood, brass, or stone that's meant to serve as a reminder to chill the f--k out." BUSINESS INSIDER.
  • For Stress, Anxiety Relief & Attention Management. | "Simply holding the egg and running it across your palm instantly brings a sense of calm and relaxation to your mind and body." THE CHIVE.
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31 Day Mindfulness Challenge Cards - Take One a Day for a Month of Mindfulness

  • Mindfulness Cards - What if you brought your life back to what is happening right now? A daily dose of mindfulness is said to enhance creativity, productivity, peace of mind and reduce stress. Developing a mindful lifestyle takes practise, time and patience. Old habits must be softened and replaced with new ways of thinking..
  • Neuro research has shown us our brain needs about 30 days to adjust to a habit change. This is the goal behind our "A Month of Mindfulness" products. 31 daily tasks designed to enhance your mindfulness. Printed on high quality postcard-sized paper with a related image on the reverse..
  • The exercises are oriented so that they are easy to carry out even on the busiest days. Most exercises can be performed anywhere and at any time, often without other people knowing about it. If you practise these mindfulness tasks every day, you'll hopefully go a little more mindful through life. We wish you much luck & joy!.
  • This product is similar to our "month of mindfulness jar" but in playing card format rather than a jar and gift box. These are more transportable and better to carry around with you but not quite as nice gift as the jar (in our opinion)..
  • The cards are larger than usual playing cards (70mm x 120mm) and come in a rustic box. M....
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ATIN 7 Pcs Set Pocoyo Toys/Mini Pocoyo Action Figures Toys , 2.6-inch Mini Figurines Toy Set,Perfect Kids Gifts., Disney

  • Wind down with Calm and Tonies. Together we bring little listeners mindfulness activities, breathwork meditations, and Sleep Stories to help them find their calm..
  • Teaches children about mindfulness, breathwork, winding down..
  • Includes Tonies x Calm Mindfulness toy character with 2 mediation lessons and 1 story and total run time of approximately 50 minutes. Recommended Age Range: 3+, Language: English..
  • Tracklist: Meditation Lessons: Blowing Candles Meditation, Body Scan Meditation. Story: Sienna: Queen for a Night..
  • Creative Recordings: Just like our creative Tonies, this one also allows you to record your own mindfulness stories on this Tonie..
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COAI Stainless Steel Bar Necklace Obsidian Stone Long Necklace for Men Women

  • Official LOVETUNER necklace is a revolutionary mindfulness tool, a single tone flute through which we can align ourselves with the 528hz frequency,....
  • Instant shortcut to meditation- This calming device will help you to reduce stress, prevent burnout, strengthen your immune system, increase your lung....
  • Find inner peace through repetitive breathing. You can tune almost anywhere: at home, during office breaks, in the car, with friends, on your yoga....
  • Give the gift of natural stress relief & anxiety relief, inner peace and total relaxation with a sound healing meditation tool. Ideal for birthdays,....
  • Everything is included - High quality two-piece calibrated tuning necklace, waxed cotton cord or ball chain, special gift box and easy to follow....
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Flō Stress Relief Mindful Necklace | Breathing Necklace Meditation with Chain | Breathing Necklace Tool | Slate

  • ... Silver, and a limited Pride edition..
  • NATURAL STRESS RELIEF ☁️ The Flō stress reducer necklace relieves stress by slowing down breathing. Five breathing cycles are all it takes to effectively calm your body. Wear this portable meditation device at all times and bring mindfulness wherever you go..
  • A WEARABLE BREATHING REMINDER Flō meditation breathing necklace constantly reminds you to take deeper, fuller breaths which gradually increases your lung capacity. The mindful breathing necklace is designed with the intention of using natural calming methods to deal with stressors in conjunction with professional helps..
  • WHO WE ARE? We are a team of health-conscious women from Brooklyn, New York, navigating the city and its stressors. Working with holistic medical practitioners, we created the simplest relaxation tool to spread mindfulness and peace. When you own your breath, no one can steal your peace..
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Holstee Reflection Cards - A Deck of 100+ Questions to Spark Meaningful Connections and Conversations

  • 52 Mindfulness cards affirmation cards and self calming cards perfect to help you relax.
  • 52 Card Deck Unique affirmation cards to help promote mindfulness and stress relief!.
  • Unlock 15 Bonus Messages! Follow the instructions to unlock 15 more motivational messages!.
  • Anti Stress Cards this card deck is perfect for helping you to relax and enjoy the little moments!.
  • Perfect therapy gifts! All can benefit from the practice of mindfulness gift one to a loved one!.
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NAGU 100% Handmade Ceramic Stick Incense Burner Holder,Small Frog Incense,Lotus Leaf Tray,Mini Cute Animal Statue Home Incense Burner

  • ...s to burn simultaneously and fits 3 different-sized insencens sticks. This helps infuse beautiful and healing aromas throughout your home.
  • ✔️【Find Your Pleasure In the Craftsmanship】: This hand-made walnut insencens holder is meticulous in design - beautifully engraved 12 zodiac signs in the wood tray and “mindfulness” on the underneath. Each incense tray has slight variation for color and texture, thus makes each one unique.
  • ✔️ 【Boost Your Good Vibes】: Burning your favorite incense with this mindfulness-themed insense holder, you can combat negative feelings, cleanse the soul, enhance focus, and calm the mind. Plus, with a bonus mindfulness e-Journal, you can learn ways to practice mindfulness in your everyday life.
  • ✔️【Unique Gift Can Make Your Loved Ones Smile】: Want to impress your loved ones? This premium incense stick holder can definitely make them smile and inspired.
  • ✔️【Spend Your Money Wisely】: By spending the similar amount of money with us, you'll get more stuff - a large golden ash catcher, a cleaning brush, a cleaning cloth, and access to the download of a mindfulness e-journal.
  • ✔️【Australian Brand - Buy with Confidence】: As an Australian business, we're passionate about bringing unique inscents- hol....
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The Largest Incense Holder for Sticks on Amazon 7.9-inch | 100% Catches All Ash | Esolei 9-Hole Evil Eye Incense Burner or Incense Sticks Holder with Gold Ash Catcher | Bonus Mindfulness e-Journal

  • ...r has an attachable brass incent stick holder, which can hold your incense sticks firmly and allows up to 9 sticks to burn simultaneously.
  • ✔️【Find Your Pleasure in the Beauty & Craftsmanship】: This incent holder is made of premium walnut with meticulously engraved "evil eye in a female hand" in the tray and "mindfulness" at the bottom, which makes it a chic evil eye docor. Each wood tray has slight variation for colour and texture, thus making each one unique.
  • ✔️【Start Your Mindfulness Journal with Us】: Burning your favourite incense with our incense holder, you can combat negative feelings, cleanse the soul, and calm the mind. Plus, with a mindfulness e-Journal, you can learn ways to practise mindfulness in your everyday life. (The download instruction can be found in the package).
  • ✔️【Unique Gift Can Make Your Loved Ones Smile】: Want to impress your loved ones? Our mindfulness-themed incense stick burner can definitely make them relax and smile! Esolei is an AUSTRALIAN BUSINESS AND BRAND - buy with confidence.
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