Categories

Best Muscle Growth Training Manuals

2K Store Occlusion Bands for Fitness Bodybuilding Weightlifting - 4 Pack Arms and Legs | Blood Flow Restriction Training Kaatsu Style Workouts Help Muscle Growth - BFR Bands - Bicep Band | Red, Medium

  • ...offer superb restriction of blood flow through the working limb to the targeted muscles. These Blood Flow Restriction (BFR) bands reduce oxygen supply to the muscles in order to pre-fatigue slow twitch muscle fibers and diminish their response to workout loads..
  • INCREASED FACTORS FOR MUSCLE GROWTH : Studies show BFR training can increase muscle protein synthesis, NOS-1 expression and mTOR signaling, resulting in increased muscle growth. The studies also show the use of BFR tourniquets in training can boost muscle growth and enhance potential for muscle gain by reducing Myostatin concentrations..
  • QUICKER LEAN MUSCLES AND SUPERB TONE WITHOUT LIFTING HEAVY WEIGHTS : The Occlusion Training Bands induce hypertrophy at very low loads (usually 10-30% of a 1RM). When applied to working limbs and paired with loads of 10-30% of a 1RM (lots of reps and very low rest until fatigue sets in), the results achieved are typically similar to those achieved with 80% 1RMs. Indeed, the training bands give lean muscles and amazing tone quickly and without heavy weight lifting..
  • EXTRA STRONG AND SUPER COMFORTABLE BFR BANDS : Furnished with an extra strong elastic strap, a quick-release cam buckle, and an elastic loop to hold the slack in place, the BUNDLE BFR training bands a....
Check Stock

PROLAB Advanced Caffeine Tablets 60-Count Pack of 5

  • Muscle-preserving formula made up of the essential amino acids L-Leucine, L-Valine, and L-Isoleucine known as branched chain amino acids (BCAAs).
  • Delivers a flow of replenishing BCAAs that can help to counter muscle tissue depletion caused by intense training and fuel new growth.
  • Provides a high-dose blast of BCAAs that is immediately utilized by the muscle, providing energy during training.
Check Stock

BCAA Powder (Fermented) - 6g Branched Chain Essential Amino Acid Supplement for Improved Muscle Recovery, Reduced Fatigue, Increased Strength, and Muscle Growth - 30 Servings, Unflavored

  • ...rt Muscle Growth, Recovery, & Endurance. BCAAs serve as crucial essential amino acids that regulate muscle growth and repair. In contrast to protein powder and many BCAA powders, Jacked Factory BCAAs feature high-quality fermented BCAAs that are rapidly absorbed, gentle on the stomach, and refreshing to drink while training..
  • Ignite Muscle Protein Synthesis. BCAA powder works rapidly to ignite muscle protein synthesis, which creates and fuels muscle growth. Best of all, BCAAs are highly versatile. Try taking Jacked Factory BCAAs between meals, before bed, or during training for a surge of high-quality, muscle-building amino acids!.
  • High-Quality BCAA Powder. Take your workouts to the next level while reaping the benefits of greater muscle anabolism and increased recovery. Jacked Factory BCAAs contains 3000mg of L-Leucine, 1500mg of L-Valine, and 1500mg of L-Isoleucine, for maximum athletic performance..
  • Manufactured in the USA. Like all Jacked Factory supplements, this fermented BCAA supplement is produced in a cGMP-certified, FDA-registered facility in the United States under stringent quality control standards. Every bottle of Jacked Factory BCAAs contains only the highest-quality BCAA powder, with absolutely no harsh chemicals, artificial food dyes, o....
Check Stock

Anabolic Amino Plus Premium 15 Amino Acid Blend with BCAA 180 Raspberry Chewable Tablets

  • If you're looking for the best, you've found it! The world's first chewable broad spectrum amino acid supplement that delivers a proven formula for....
  • Made exclusively with a comprehensive and multi-functional blend of 15 essential growth amino acids, Including three critical growth BCAA’s.
  • We stand by our products 100%. Research proven to massively Increase lean muscle mass due to a higher rate of protein synthesis in relation to....
  • Provides muscles with optimal nutrition for maximum training performance and lean muscle growth. Suitable for men and women.
  • Improve performance. * Maximise muscle development. *Preserve lean muscle mass. *Accelerate recovery before, during and after exercise.
Check Stock

The Growing and Giant Woman Collection: Volume 10 (The Growing and Giant Women Collections)

  • ... Burn more calories with compound exercises. Cathe's Total Body Giant Sets uses compound exercises that target large muscle groups, for example, the thighs, chest, and back. When you focus your giant sets on large muscle groups, you also boost the calorie burn and your heart rate more than with traditional strength training. As you might expect, it’s challenging to do three or four exercises in a row that target one group of muscles.
  • What are Giant Sets? - You’re probably familiar with supersets – two exercises performed back to back with minimal rest in between. Cathe Friedrich's Total Body Giant Sets DVD takes supersets a step tougher by adding an additional exercise. So, you do three exercises or more in a row with little rest between. so be prepared for a total body workout DVD challenge!.
  • Train Differently and See Results - What makes giant sets so compelling is the way they work your muscles in a different way to help you avoid plateaus with total body workout exercises. Your muscles adapt to the movements you impose on them over time. Because they’re an advanced training approach, giant sets can help you break out of a plateau or avoid one entirely. Your muscles need to be challenged in new ways to continue to make gains!.
Check Stock

Iron Bull Strength Blood Flow Restriction Bands (Pair) - Occlusion Training Straps – BFR Workout Wraps – Restriction Cuffs for Increased Growth Factors (Slim (1.0' Wide x 25' Long))

  • IMPROVE POWER AND HYPERTROPHY WITH OCCLUSION TRAINING: Using BFR straps induce hypertrophy at very low loads (usually 10-30% of a 1RM). When performed correctly, the results achieved are typically similar to those achieved with 80% 1RMs, which means more results with less effort..
  • INCREASED FACTORS FOR MUSCLE GROWTH: Additionally, resistance training with BFR training bands and low relative loads also displays greater post-exercise muscle protein synthesis, higher growth hormone elevations, and more robust molecular signalling responses than comparable conventional resistance training with matched loads..
  • WE HAVE THE PERFECT BFR TRAINING BANDS FOR YOU: We offer 3 different kinds of Occlusion Bands to achieve perfect blood flow restriction to your muscles for maximum growth. SLIM: Perfect for Arms, RIGID: Good in-between for Arms and Legs WIDE: Perfect for Legs..
  • HIGH QUALITY: Our RIGID straps are made from top grade woven material with strong Velcro to secure your occlusion and make sure it doesn't pop loose mid set. The strap being stiff does not stretch allowing a stiff, controlled and comfortable occlusion. Our SLIM and WIDE bands use a high quality elastic/cotton blend and strong locking mechanism allowing to stretch the band to the desired level te....
Check Stock

Nutrex Research EAA Hydration | EAAs + BCAAs Powder | Muscle Recovery, Strength, Muscle Building, Endurance | 8G Essential Amino Acids + Electrolytes | Apple Pear 30 Servings

  • BEST EAA SUPPLEMENT: Not only is this a full spectrum EAA profile consisting of all 9 Essential Amino Acids but it also contains 6g of BCAAs making this a superior advanced recovery intra and post workout product compared to the stand alone BCAA supplement.
  • RESEARCHED PROVEN 2:1:1 RATIO OF BCAAs: Branch Chain Amino Acids (BCAA) 3G Leucine, 1.5G Isoleucine and 1.5G Valine supports helps prevent muscle breakdown during workouts, muscle repair and aids in post-workout recovery.
  • LEAN MUSCLE GROWTH: When taken intra-workout or post-workout, EAAs has been shown to increase muscle protein synthesis, leading to better gains in lean muscle growth and recovery.
  • INCREASE MUSCLE ENDURANCE: Hydration complex made of Coconut Water, Taurine and Albion minerals to refuel and rehydrate and keep your training going along with 50mg of clinically researched AstraGin to further enhance amino acid and mineral uptake.
  • SUGAR FREE: Best tasting EAA / BCAA formula for men and women to help boost athletic performance, aid in muscle recovery and growth with zero calories, zero sugar and zero carbs.
Check Stock

Bodybuilding Naturally

  • ... Healthy Muscles, Healthy Life: Build ageless muscle without altering hormone function.* Premium ingredient MyoeDge combines HMB with Vitamin D to promote muscle health, improve lean muscle mass, increase muscle function, and optimize bone quality.*.
  • How to Use: On workout/training days, mix 1 scoop with 12 oz of cold water and consume 45 minutes before training. On non-training days, mix a half scoop with 6 oz of water and consume first thing in the morning on an empty stomach..
  • Supplement Smarter: Genius Brand supplements are a rejection of backwards industry dogma that misled generations of health and wellness enthusiasts. For us, scientific innovation and natural ingredients come first. Whether you’re a pro athlete, stay-at-home parent, retiree, or anything in between, our products can be of benefit to you. We’re all humans, and we are in this together..
Check Stock

Evogen CellKEM PR | Post Workout, Essential Amino Acids, Creatine Nitrate, Sensoril Ashwagandha, Recovery | Raspberry Lemonade

  • IMPROVED RECOVERY – Working hard in the gym is just one piece of the equation when it comes to maximizing your results. Not being able to recover properly following intense workouts can minimize results. CellKEM is a multi-faceted post-training creatine and amino builder that helps speed up recovery to enhance your muscle-building efforts. The quicker you can recover from training, the faster you can get back in the gym and push the boundaries..
  • PREVENT MUSCLE LOSS – Whether bulking or cutting, muscle loss will stall your results and move you further away from your goals. The specific formula used in CellKEM supports anabolism and helps prevent your body from shifting into a catabolic state where it starts breaking down your lean muscle tissue. Preserving lean muscle mass aids in elevating the metabolic rate while also helping you achieve a lean and muscular physique..
  • HORMONE OPTIMIZATION – CellKEM utilizes a patented hormone optimizer called Sensoril. Unlike most post-workout supplements, CellKEM touches on critical aspects of recovery that run deeper than simply consuming protein and amino acids. By leveraging Sensoril in the formula and optimizing your hormones, you can reduce stress levels, lower cortisol, boost energy, heighten focus, ....
Check Stock

Nutrex Research EAA Hydration | EAAs + BCAAs Powder | Muscle Recovery, Strength, Muscle Building, Endurance | 8G Essential Amino Acids + Electrolytes | Blood Orange Flavor 30 Serving

  • BEST EAA SUPPLEMENT: Not only is this a full spectrum EAA profile consisting of all 9 Essential Amino Acids but it also contains 6g of BCAAs making this a superior advanced recovery intra and post workout product compared to the stand alone BCAA supplement.
  • RESEARCHED PROVEN 2:1:1 RATIO OF BCAAs: Branch Chain Amino Acids (BCAA) 3G Leucine, 1.5G Isoleucine and 1.5G Valine supports helps prevent muscle breakdown during workouts, muscle repair and aids in post-workout recovery.
  • LEAN MUSCLE GROWTH: When taken intra-workout or post-workout, EAAs has been shown to increase muscle protein synthesis, leading to better gains in lean muscle growth and recovery.
  • INCREASE MUSCLE ENDURANCE: Hydration complex made of Coconut Water, Taurine and Albion minerals to refuel and rehydrate and keep your training going along with 50mg of clinically researched AstraGin to further enhance amino acid and mineral uptake.
  • SUGAR FREE: Best tasting EAA / BCAA formula for men and women to help boost athletic performance, aid in muscle recovery and growth with zero calories, zero sugar and zero carbs.
Check Stock

Nutrex Research EAA Hydration | EAAs + BCAAs Powder | Muscle Recovery, Strength, Muscle Building, Endurance | 8G Essential Amino Acids + Electrolytes | Maui Twist Flavor 30 Serving

  • BEST EAA SUPPLEMENT: Not only is this a full spectrum EAA profile consisting of all 9 Essential Amino Acids but it also contains 6g of BCAAs making this a superior advanced recovery intra and post workout product compared to the stand alone BCAA supplement.
  • RESEARCHED PROVEN 2:1:1 RATIO OF BCAAs: Branch Chain Amino Acids (BCAA) 3G Leucine, 1.5G Isoleucine and 1.5G Valine supports helps prevent muscle breakdown during workouts, muscle repair and aids in post-workout recovery.
  • LEAN MUSCLE GROWTH: When taken intra-workout or post-workout, EAAs has been shown to increase muscle protein synthesis, leading to better gains in lean muscle growth and recovery.
  • INCREASE MUSCLE ENDURANCE: Hydration complex made of Coconut Water, Taurine and Albion minerals to refuel and rehydrate and keep your training going along with 50mg of clinically researched AstraGin to further enhance amino acid and mineral uptake.
  • SUGAR FREE: Best tasting EAA / BCAA formula for men and women to help boost athletic performance, aid in muscle recovery and growth with zero calories, zero sugar and zero carbs.
Check Stock

Cathe Friedrich Strong and Sweaty Total Body Giant Sets Workout DVD - A Weightlifting Total Body Workout Strength Training DVD For Women and Men

  • ... Burn more calories with compound exercises. Cathe's Total Body Giant Sets uses compound exercises that target large muscle groups, for example, the thighs, chest, and back. When you focus your giant sets on large muscle groups, you also boost the calorie burn and your heart rate more than with traditional strength training. As you might expect, it’s challenging to do three or four exercises in a row that target one group of muscles.
  • What are Giant Sets? - You’re probably familiar with supersets – two exercises performed back to back with minimal rest in between. Cathe Friedrich's Total Body Giant Sets DVD takes supersets a step tougher by adding an additional exercise. So, you do three exercises or more in a row with little rest between. so be prepared for a total body workout DVD challenge!.
  • Train Differently and See Results - What makes giant sets so compelling is the way they work your muscles in a different way to help you avoid plateaus with total body workout exercises. Your muscles adapt to the movements you impose on them over time. Because they’re an advanced training approach, giant sets can help you break out of a plateau or avoid one entirely. Your muscles need to be challenged in new ways to continue to make gains!.
Check Stock

MuscleTech Test 3X SX-7 Black Onyx

  • MUSCLE RECOVERY – MuscleTech Clear Muscle is the world’s most advanced choice for post workout muscle amplification & recovery. Clear Muscle....
  • HMB SUPPLEMENTS – Clear Muscle is packed with BetaTOR, a unique metabolite and free-acid HMB derivative of leucine – the most powerful amino acid.
  • 3.5X MUSCLE BUILDER – Subjects who combined BetaTOR with exercise gained 16.3 lbs of muscle in 12 weeks. The placebo group gained 4.6 lbs.
  • REDUCE MUSCLE BREAKDOWN – This supplement leads to better performance, strength and lean muscle growth. One clinical study on BetaTOR showed that....
  • DAILY WORKOUT SUPPLEMENTS – Take 1 softgel capsule, 3x daily. On workout days, take 1 of these servings 30 minutes before training.
Check Stock