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Best Myofascial Stretching Book

High Density Muscle Foam Rollers by Day 1 Fitness - Sports Massage Rollers for Stretching, Physical Therapy, Deep Tissue and Myofascial Release - Ideal for Exercise and Pain Relief - Black, 24"

  • EFFECTIVE RECOVERY: Made in the USA, our premium deep tissue massage tool is built for a controlled full range of motion, optimizing surface contact, so every muscle experiences knot and myofascial release in the back, neck, and feet.
  • MULTIFUNCTIONAL USE: Trust Day 1 Fitness to provide comfort and precision, from recovery to sports injury to chronic pain, our reflexology tool alleviates various musculoskeletal issues like plantar fasciitis, shin splints, runner’s legs and tennis elbow.
  • HIGH QUALITY AND DURABLE: This muscle gym roller for beginners or athletes is made of EPP foam which is high-density and resists bending or breaking under tension or weight, providing a firm, deep tissue massage that can be utilized for long-term use.
  • TAKE IT WITH YOU EVERYWHERe: Great for stretching and exercise at the gym, yoga, or Pilates, this 24” long and 6” thick, lightweight fitness roller is easy to travel with due to its weight and sturdiness.
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Acu-hump Sciatica Massager Pain Relief for Butt and Lower Back, 14 Pressure Points & Myofascial Release - Hip, Piriformis, Glute, SI Joint, Pelvic, Thoracolumbar Fascia

  • BUTT AND LOWER BACK RELEASE: muscle release for issues caused by muscle fatigue and overuse, and bad posture.
  • dedicated to hip, piriformis, and glute in the buttock.
  • lats, thoracolumbar fascia, erector spinae, and quadratus lumborum in the lower back.
  • PRESSURE POINT MASSAGE: 14 pressure point massage bumps will stay on trigger point/pressure point and create deep tissue massage as you lie down.
  • relax stiff muscles that are pressing on the sciatic nerve in the lower back and hip for pain relief.
  • HUMP STRETCHING: the hump design will gently stretch tight muscles, cooperate with the acupressure massage ​to trigger a myofascial release.
  • help you reach peak performance in your daily life, office, gym, golf course, and softball field.
  • MODERATE HARDNESS: 14 massage bumps are sturdy and high resilience.
  • they will not make bones uncomfortable like wood and plastic, but not soft.
  • the tighter your muscles are, the more intense the pressure feeling.
  • BRING MORE VITALITY TO YOUR LIFE: Acu-hump acupressure massage for sciatica pain relief in the hip and butt, lower back pain, piriformis syndrome, deep gluteal syndrome, SI joint pain, or pelvic pain (non-electric).
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LuxFit Foam Roller, Speckled Foam Rollers for Muscles '3 Year Warranty' with Free Online Instructional Video Extra Firm High Density for Physical Therapy, Exercise, Deep Tissue Muscle Massage

  • ...gest size. Black Foam Rollers are great for Back Pain and Back Exercises. Great for core stabilization, balance, and stamina. 6 Inch wide Round Foam Roller..
  • FULL 3 YEAR LIMITED WARRANTY – MADE IN THE USA! – with Free Online Instructional VIDEO – Using your own body weight let the faom roller do a MyoFascial release to provide Maximum Relaxation Relief. Deep Tissue Foam Roller Massage. Foam Roller for Back. Leg Roller. Exercise Roller.
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Neck Stretcher Exerciser Cervical Traction Device for Neck Pain Relief and Cervical Spine Alignment Portable Neck Traction Exerciser for Home/Office Neck and Shoulder Relaxer Easy to Pull.

  • [Rehabilitative Stretching Exerciser] Compare with Cervical Traction Device on the market, our product Neck Stretcher Exerciser not only has traction....
  • [Most Effective Neck Stretch Exerciser] Size: 20-25 lbs for average adult women and 30-35 lbs for most adult men. Whether you suffer from....
  • [Easy to Use and Portable] Relief neck pain in just 5-10 minutes by performing neck stretcher pump exercises. The portable neck exerciser can be used....
  • [Neck Traction Safe to Use] We design a protective tube which is extremely durable providing an extra level of protection from over-stretching and....
  • [User Guider & E-book & 100% GUARANTEED] The neck exerciser comes with user guide and E-book. If you have any issues or questions regarding the....
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Syntus 9-in-1 Yoga Set, 1 Yoga Strap with 12 Loops, 2 EVA Foam Soft Non-Slip Yoga Blocks 9×6×4 inches,4 Resistance Bands with Instruction Book for Yoga, Pilates, Stretchings (Grey)

  • Perfect Combination with Instruction Book -9 pieces in total: 1 yoga strap, 2 yoga blocks,4 resistance bands, 1 carrying bag and 1 instruction book. Suitable for all types of yoga, stretching, toning workouts and pilates..
  • Versatility Yoga Strap with 12 Loops-Made from durable and long-lasting nylon material, 94.5 inches long and 1.2 inches wide, each loops 7 inches long, provide you with a great stretching experience..
  • 9"*6"*4" Beveled Edges 2 Yoga Blocks-Made of high-density and sturdy EVA foam. Featuring beveled edges for soft, firm and easy griping, lightweight and nonslip even sweat. Individual weight 0.35lb..
  • Durable & Portable Resistance bands with Carry Bag -12×2 inches (L×W), made from 100% natural latex, nontoxic, elastic, durable and lightweight,4 bands with 4 levels of resistance for easily customizing the intensity of your workout..
  • Attention-The instruction book shows the basic way to use these accessories, please use the yoga set reasonably according to your own situation. Please contact us if you have any questions, we will solve it for you in the first time..
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Foam Roller, LuxFit Speckled Foam Rollers for Muscles '3 Year Warranty' Extra Firm High Density For Physical Therapy, Exercise, Deep Tissue Muscle Massage MyoFacial Release Body Roller (Blue, 18 Inch)

  • ...ers are great for Back Pain and Back Exercises. Great for core stabilization, balance, and stamina. 6 Inch wide Round Foam Roller. Foam roller for physical therapy & exercise.
  • Full 10 Year Limited Warranty - MADE IN THE USA! - with Free Online Instructional VIDEO - Using your own body weight let the faom roller do a MyoFascial release to provide Maximum Relaxation Relief. Deep Tissue Foam Roller Massage. Foam Roller for Back. Leg Roller. Exercise Roller.
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Yes4All Cork Massage Roller 13in

  • ...renewable and sustainable natural material that is non-toxic and Eco-Friendly. The cork material is pressed and polished by machine to ensure a firmer and more comfortable texture, making it perfect for massage therapy..
  • Benefits of Massage - By using massage ball for self myofascial relief, you can effectively relieve muscle tension, knots, and soreness. Regular rolling with massage balls can improve circulation, relieve muscle pain and stiffness, enhance flexibility and range of motion, and boost overall athletic performance. Whether you need to release tension in your back, shoulders, neck, hips, arms, legs, buttocks, thighs, or feet, this peanut massage ball is the perfect solution..
  • Massage Anywhere - With its lightweight and compact design, our peanut massage ball is the on-the-go solution for pain relief and relaxation. Weighing only 0.3lb (4.8oz). Whether you're at home, in the office, at the gym, or on a hike, you can enjoy the benefits of massage therapy. Use it while sitting in a chair, lying on a bed, using a mat, or right on the floor. Get your massage ball and experience the benefits of deep tissue massage no matter where you are!.
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Massage Ball Set for deep Tissue Release ,Trigger Point Therapy & Myofascial Release,Muscle Knots Pain Relief -Set of 3- Large Massage Ball with Two Soft Therapy Lacrosse Massage Balls

  • Massage ball set-one large hard massage ball with two soft lacrosse massgae balls,Myofascial release &Muscle knots relaxation,Pain relief ,Self massage Physical therapy balls..
  • Massage Balls designed for Pain Relief, Physical Therapy, Myofascial Release, Trigger Points and Great for Reflexology, Piriformis Syndrome, Acupressure, Spine and Deep Tissue Massage Treatment..
  • The versatility makes Bilskirnir massage ball unique, set of 3 none chemical smell forever &pungent flavor ,the large massage ball can balance the physical structure of humans ,both two soft &hardness promote bloom circulation ,stimulating human body structure relaxed..
  • Yoga massage ball -There’s one sturdy large trigger point therapy massage ball with two small massage balls and it is a perfect tool to release the back muscles especially middle and lower trapezius and underneath deep muscles such as rhomboids muscles. Hip and thigh also could be the better spots for this myofascial release massage balls..
  • Service Guarantee: We offer 30-day money-back service for any quality issues. Any dissatisfaction with the purchase within that period will be responded with a refund or a replacement..
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Gua Sha Massage Tools, Stainless Steel Scraping Tool, IASTM Tools, Myofascial Scraping Tools for Physical Scar Tissue and Soft Tissue Treatment

  • ★ PHYSICAL FUNCTIONS: Allshow sidekick tool use the double-beveled edges to reduce head, foot, shoulder, neck and muscle pain. While helping to heal the grave soft tissue damage, it also reduces the recovery time, pain, myofascial release, and scar tissue..
  • ★ PERFECT SIZE: The scrapping tool of 5.8"x 0.8"x0.2" is made of medical-grade stainless steel. Each graston tool has been designed with a tapered end, polished to the mirror-like surface, and no chemical coating, non-toxic heavy metal, very safe. The high-end quality of this myofascial scraper is recognized, used, and recommended by professionals..
  • ★ SUITABLE FOR EVERYONE: Our scar tissue scraping tool is suitable for all kinds of crowed, whether you are a professional health care provider, a high-intensity athlete, or an active person who needs muscle relaxation, our myofascial releaser tool will helps you recover the problem area..
  • ★ EASY TO KEEP AND CARRY: This stainless steel guasha tool with high-quality packaging, which can collect your tools well. The body scraping massage tool is small and light, for you to carry it easily. It’s also a favorite gift for the painful people and those who want to detoxify their whole body..
  • ★ 100% SATISFACTION GUARANTEE—To make sure you’re happy ....
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Velocity Massage Lacrosse Ball for Muscle Knots, Myofascial Release, Yoga & Trigger Point Therapy - Firm Rubber Scientifically Designed for Durability and Reliability - Black, 1 Ball

  • INSTANT RELIEF - Self myofascial release helps eliminate tension & muscle knots. Utilizing trigger-point therapy back massage balls can help relieve sore & tight muscles to rejuvenate & revitalize all areas of your body. Ideal for targeting small muscles such as calves, piriformis, & pecs. Encourages blood & oxygen flow to enhance overall movement, range of motion & performance..
  • SAFE & SIMPLE - Myofascial release is a safe effective hands-on technique that involves applying gentle sustained pressure into the tense or tight myofascial connective tissue to eliminate pain and restore motion. Simply lean on the massage lacrosse ball and use your own gravity & body weight to relieve your tension & muscle knots..
  • RELIEVE MUSCLE PAIN - Velocity Lacrosse Massage Balls provide excellent deep tissue massage to relieve pain, muscle knot relief to sore and fatigued muscles, and can serve to hit acupuncture points. Use the hand massage balls with your physical therapy equipment or as devices to relieve neck pain..
  • DURABLE MASSAGE BALLS - 100% solid rubber construction provides direct, deep-tissue compression for fast relief of muscle fatigue, aches, and pains. Velocity massage balls are washable, reliable, and built to last..
  • MULTIPURPOSE - Use the rubber therapy ba....
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Lifepro Sonic Handheld Percussion Massage Gun, and 4-Speed Vibrating Massage Ball Bundle

  • ...Sonic handheld massager is designed to send waves of relaxation and relief throughout your body. The Sonic boosts athletic performance when incorporated into pre-workout warm-ups and post-workout recovery routines, and boosts everyday mobility and flexibility via trigger-point massage therapy for joint pain relief, myofascial release, and sore muscle relief..
  • 5 LEVELS OF INTENSITY + 8 MASSAGE HEADS: Choose the speed that best suits your need, and change up the massagers head to more precisely target different body parts and muscle groups. Incorporate a low pressure 20Hz, moderate 30Hz, strong 35Hz, intense 40Hz or powerful 45Hz percussive massage experience into your rapid recovery routine. A heavy duty construction keeps it stable during all speeds..
  • FASTER RECOVERY: Premium soft foam roller's ideology provides intensely deep myofascial release and trigger point physical therapy meant to induce speedy recoveries. The Peanut massage ball provides an unmatched comprehensive massage. It’s a must-have to ease Tightness, Sore Muscles, Neck or Back Pain, Fibromyalgia, Neuropathy, Sciatica, and Nerve Pain..
  • VERSATILE VIBRATION LEVELS: 4 vibration intensity levels (pulse, low, medium, and high). The Velocity ball has 4 vibration levels to choose from. Whethe....
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Achedaway Cupper Pair - All New Smart Cupping Therapy Massager with Red Light Therapy

  • Two Units in a Package: With 2 device, 3 different sizes cups(6 in total), 1 carrying case,.
  • Dynamic Smart Red Light Cupping Technology: Cupper outstands ordinary cupping sets with rhythmic alternation of suction and release, which boosts....
  • 5 Different Modes and 5 Intensity Levels : Offering suction of 5 different modes and 5 intensity levels, Cupper serves as your personal massage....
  • Effective Myofascial Release: The innovative combination of different treatments enables effective trigger point or myofascial release while enhancing....
  • One-Year Warranty： You can rest assured that we warrant this device to be free from defects in workmanship and materials for a period of one year..
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Faswin Wall Mount Bracket for Suspension Straps, Ceiling Anchor X Mount for Olympic Rings, Body Weight Strength Training Systems, Yoga Swings & Boxing Equipment

  • Top Choice of Physical Therapists: The original stretching strap, made in the USA, with high-quality instructional exercise book and mobile app featuring video demonstrations. The first stretching strap on the market in 1993, still recommended by professionals today..
  • 6'4" woven nylon stretch strap with 10 individual loops: Authentic design proven to be durable and long-lasting.
  • will not easily wear or tear even with heavy use, unlike imitation straps. Ideal for yoga, physical therapy, IT band, hamstring, quad and calf stretching, and more..
  • Supreme versatility: Highly effective for warmup, exercise, and post-exercise.
  • great for dancers and athletes, as well as for use in physical therapy, Pilates and yoga routines..
  • Allows you to perform unassisted stretches with greater control: The top choice of physical therapists and athletic trainers for safe, effective, contract-relax stretches..
  • Multitude of benefits for overall health: Greater flexibility, improved range of motion, enhanced muscle recovery, reduced risk of injury..
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