Categories

Best Names Of Dumbbell Exercises

Sammons Preston Vinyl-Coated Iron Dumbbells, 10-Pound, Pair, Soft Easy-Grip Dumbbell Weights for Strength Training, Muscle Toning, Body Rehabiliaiton, and Physical Therapy, Home, Gym, and Clinical Use

  • ✅KICKSTART YOUR WEIGHT-LIFTING JOURNEY - Neoprene-coated adjustable dumbbells weight set barbells weight pair are a great way to incorporate fitness into everyday lifestyle. Dumbbells hand weights can be used on their own for a variety of lifting, curling, pressing and stretching exercises, presses, chest flies, bicep curls, weighted lunges, and more, or can incorporate them into current regimen of jogging and power walking, aerobics, general exercise, physical therapy and yoga..
  • ✅2 PACK 3LB NEOPRENE CAST IRON DUMBBELLS - Heavy dumbbell weights set barbell set of 2 pair are made of high-grade cast iron & coated with neoprene for comfort and safety, home gym dumbbells help protect the floor and provide a better grip while workout. Fitness free weights dumbbell is perfect for an at-home barre workout, dumbbells set prevent slippage no matter how sweaty your hands get. Neon colors of 2 pack 3lb dumbbells set will offer a much-needed pop to any black and grey gym..
  • ✅HEX DESIGN - Dumbbells weight set rubber coated cast Iron hexagon dumbbell pair prevents dumbbells from rolling on the floor. TopMade dumbbell set offers color-coded by weight, if you own a dumbbell set, it’s much easier & convenient to determine which weight you are picking up at a gla....
Check Stock

Debonla Adjustable Dumbbell Set, Dumbbells Barbell Weight Lifting Set with Connecting Rod for Men and Women Home Gym Fitness and Exercise Training(22 lbs-110 lbs), (A) Yellow | 22lb/10kg

  • ...justable dumbbell set comes with a connecting bar that can be easily attached to both dumbbells to transform into a barbell. There are also adjustable weight plates that let you customize the weight of the dumbbell/barbell to your desired setting. This allows you to efficiently use our dumbbell/barbell set for many exercises instead of buying multiple sets. 22Lbs Barbell (11Lbs Dumbbell Pair).
  • ✅ SAFE and DURABLE - This weights dumbbell set is made of durable PE material. Unlike iron dumbbells, it will not scratch the floor. It is very safe and durable. And we upgraded the nut, installed non-slip screws, double fixed, more secure..
  • ✅ WIDELY USED - Our weight fitness set works great while walking, running and cardio exercises to help boost calorie-burning, and also great for physical therapy. It helps train and strengthen your quads, glutes, buttocks, abs, biceps, triceps, legs and knees at home or gym. With the effective fat-burning fitness equipment, body shaping is quite simple and easy..
  • ✅ CUSTOMER CARE - Our goal is to give you the same full-body exercise intensity at home as the gym. Please contact us once you find a product received has failed your expectation, our customer service will try our best to respond to your satisfaction..
Check Stock

TopMade Dumbbell Set, 5lb A Pair Neoprene Coated Iron Dumbbells Hand Weights Set Barbell Lifting Exercise Fitness Hex Dumb bell Free Weight Dumbbell for Women Men Home Gym Workout Strength Training

  • 【Kickstart Your Weight-Lifting Journey】Neoprene-coated dumbbells weight set barbells weight pair are a great way to incorporate fitness into everyday lifestyle. Adjustable free weight dumbbells hand can be used on their own for a variety of lifting, curling, pressing and stretching exercises, presses, chest flies, bicep curls, weighted lunges, and more, or can incorporate them into current regimen of jogging and power walking, aerobics, general exercise, physical therapy and even yoga routines..
  • 【2 Pack 5lb Neoprene Cast Iron Dumbbells】Heavy dumbbell weights set barbell set of 2 pair are made of high-grade cast iron & coated with neoprene for comfort and safety, home gym dumbbells help protect the floor and provide a better grip while workout. Fitness free weights dumbbell is perfect for an at-home barre workout, dumbbells set prevent slippage no matter how sweaty your hands get. Neon colors of 2 pack 5lb dumbbells weight set will offer a much-needed pop to any black and grey home gym..
  • 【Choosing The Right Dumbbells】When Use alongside any workout programs, the extremely durable dumbbell is the perfect addition to any strength training routine. Dumbell set includes 1 pair of 5 pounds. Free weight exercises require different kinds of weights,....
Check Stock

CAP Barbell 55 lb Single Adjustable Dumbbell with Contoured Full Rotation Handle, Honeycomb Black and Chrome Handle (SDBAIS-055G6)

  • ADJUSTABLE – Simply rotate the handle left or right while positioned on the tray to adjust the weight from 10 to 55 pounds in 5 pound increments. No knobs to turn, pins to align, or levers to slide – just twist and go!.
  • EFFICIENT – Quickly switch weights between exercises during circuit workouts & lower the downtime between exercises.
  • Storage tray securely stores the adjustable dumbbell – no rolling, tripping over weights or long downtime.
  • VERSATILE – The ADJUSTABELL weight adjustment system allows you to rapidly switch from one exercise to the next.
  • Easily switch heavy weights for squats and lunges to lighter weights for curls and triceps extensions..
  • FUNCTIONAL – The unique dial system combines 10 SETS of weights into ONE.
  • Handles have a chrome finished, contoured, natural orientation for a comfortable, secure lifting position. Honeycomb design prevents dumbbell from rolling away between sets.
  • SPACE-EFFICIENT – Eliminate the need for multiple dumbbell sets and stop cluttering your home gym with dumbbells.
Check Stock

RUNWE Quick Adjustable Dumbbells Sets - 50 lbs Dumbbells Free Weight Sets with Non-Slip Rubber Handle for Men and Women Full Body Workout Core Exercise Strength Training for Home Gym Fitness

  • ADJUSTABLE WEIGHTS IN SECONDS FOR MAXIMUM EFFICIENCY: Quick weight adjustments with the patented twist-lock mechanism, you can add or remove weight plates a lot faster than conventional spin-locks.Quickly switch weights between exercises during circuit workouts & lower the downtime between exercises..
  • SINGLE DUMBBELL MAXING OUT: Up for a challenge? You can max out one dumbbell by adding the other one's weights to it. One dumbbell adjusts from 9 lbs to 57 lbs. Multiple weight range suitable for you..
  • RESIZABLE AND SPACE SAVER: Our weight plates have steel sheets inside to ensure an accurate weight, a compact size, and reliable quality. What's more, conventional adjustable dumbbells always have their fixed-length handlebars sticking out. Ours, however, change the size according to the weight..
  • WIDELY APPLICATION: Multiple weight range suitable for performing basic body workouts, core fitness, strength exercises and heavy leg lifts..
  • AFTER-SALE GUARANTEE: 2-year guarantee for RUNWE ADJUSTABLE DUMBBELL SET. So it's a great gift for your family or friends who is fitne....
Check Stock

EverStretch Dumbbell Workout Poster for Home Gym - 23" x 35" Laminated Dumbbell Workout Chart - 44 Exercises with Easy To Follow Video Instructions - Dumbell Workout Posters for Home Gym

  • DUMBBELL EXERCISE POSTER - Looking for the best dumbbell workout poster? Look no further. The most effective dumbbell poster workout with 44 dumbell exercises for your entire body for any skill level, conveniently organized by muscle group..
  • CLEAR INSTRUCTIONS - This dumbbell workout chart teaches you how to perform exercises. Every exercise has easy to follow focus queues in text and a QR code that you can scan with any phone to see video instructions..
  • SUITABLE FOR MEN AND WOMEN OF ANY LEVEL - Whether you're a beginner or an experienced lifter, this dumbell workout poster makes a great addition to your home gym or fitness room..
  • MADE IN THE USA - Looking for the best dumbbell workout exercise poster? Look no further. EverStretch workout posters are made with love, using premium environmentally friendly materials like soy based ink and FSC certified paper with minimal carbon footprint. Ships rolled up so it'll look great on your fitness room wall..
  • BUY WITH CONFIDENCE - Not happy with your purchase? We'll refund you.
Check Stock

FutureCharger Dumbbell Weights, 10LB Neoprene Dumbbell Hand Weights Set of 2, Free Weights Dumbbell Barbell Fitness Dumbbell Home Gym Workout Equipment for Women/Men Strength Building, Body Sculpting

  • ★★★【Durable Dumbbell Set】: The dumbbell set (2pack) is from high-quality durable cast iron material then made it more durability, toughness and stability. It won't break or bend easily can withstand your daily exercises, perfect for your home gym workout. And it's easy to keep clean, just wipe with a wet cloth, won't take your much time to maintain it..
  • ★★★【Hexagon Shape and No Assembly】: The hex shape designed is prevent rolling during use and won't damage your floors.
  • it' safe for you. The hand weights dumbbells come with no assembly, just take it out then use it, don't like other dumbbell need to assemble it. These features make your exercises get more simple and easier. It's perfect for beginners, women, men even advanced users..
  • ★★★【Compact and Convenient Design】: The dumbbells set is small, portable, comfortable, easy to hold on to and easy to storage won't take up too much your space. It's convenient for you take it to anywhere you want. So you not only can use it at home, also can take it to gym, office and everywhere you want go to do exercises for muscle toning fitness..
  • ★★★【Full Body Muscle Training】: The dumbbell weights set ideal for training your full body strength and endurance. You can us....
Check Stock

A2ZCARE Olympic Dumbbell Handles - Dumbbell Bars with Rotating Sleeves and Spring Collars for Olympic Weight Plate Support up to 600lbs Total - Weight Lifting Accessories for Home Gym (Single)

  • QUALITY CONSTRUCTION WARRANTY: A2ZCare Olympic Dumbbell Handles includes springs collars - Made from quality of solid steel and hold up to 600 lbs (Pair). The bar is designed for maximum weight loading capacity, compatible with 2-inch weight plates and suitable for strength training exercises..
  • KNURLED GRIPS HANDLES: The Dumbbell Bars is equipped with diamond knurled handles ensure the better level of grip and weight control during heavy lifts and movements..
  • ROTATING SLEEVES: 360 degree rotating sleeves allow weight plates to swivel in order to reduce pressure on wrists while doing strength body workouts..
  • INTENSE BODY WORKOUT: A2ZCare Olympic Dumbbell Handles is perfect for your biceps, triceps, deltoids, glutes, hamstrings, abs. The bar also support strength movements exercises such as deadlifts, flys, kickbacks, press and front squat..
  • GREAT SET OF DUMBBELL HANDLES: A2ZCare 20-inch Heavy Duty Barbell includes 2 Spring Collars (Single bar) and 4 Spring Collars (Pair) to ensure all strength training exersises are in secure and stability. A2ZCare loadable dumbbell handle offers a 30-day Free Return and guarantee to stand the test of time..
Check Stock

A2ZCARE Olympic Dumbbell Handles - Dumbbell Bars with Rotating Sleeves and Spring Collars for Olympic Weight Plate Support up to 600lbs Total - Weight Lifting Accessories for Home Gym (Pair)

  • QUALITY CONSTRUCTION WARRANTY: A2ZCare Olympic Dumbbell Handles includes springs collars - Made from quality of solid steel and hold up to 600 lbs (Pair). The bar is designed for maximum weight loading capacity, compatible with 2-inch weight plates and suitable for strength training exercises..
  • KNURLED GRIPS HANDLES: The Dumbbell Bars is equipped with diamond knurled handles ensure the better level of grip and weight control during heavy lifts and movements..
  • ROTATING SLEEVES: 360 degree rotating sleeves allow weight plates to swivel in order to reduce pressure on wrists while doing strength body workouts..
  • INTENSE BODY WORKOUT: A2ZCare Olympic Dumbbell Handles is perfect for your biceps, triceps, deltoids, glutes, hamstrings, abs. The bar also support strength movements exercises such as deadlifts, flys, kickbacks, press and front squat..
  • GREAT SET OF DUMBBELL HANDLES: A2ZCare 20-inch Heavy Duty Barbell includes 2 Spring Collars (Single bar) and 4 Spring Collars (Pair) to ensure all strength training exersises are in secure and stability. A2ZCare loadable dumbbell handle offers a 30-day Free Return and guarantee to stand the test of time..
Check Stock

NewMe Fitness Workout Posters for Home Gym, Dumbbell Exercise Posters for Full Body Workout, Core Abs Legs Glutes & Upper Body Training Program (Vol 1)

  • ...justable dumbbell set comes with a connecting bar that can be easily attached to both dumbbells to transform into a barbell. There are also adjustable weight plates that let you customize the weight of the dumbbell/barbell to your desired setting. This allows you to efficiently use our dumbbell/barbell set for many exercises instead of buying multiple sets..
  • 【COMPREHENSIVE WEIGHT SET HOME GYM】Our all-in-one dumbbell-barbell set allows you to have a versatile workout. The dumbbells can be used to sculpt your arms, while the barbell setup allows you to practice dead-lifts or squats. This product is perfect for improving overall health or encouraging weight loss. It also helps strengthen the upper body, core muscles, and lower body. The adjustable design makes it easy to stay fit at home..
  • 【FREE WEIGHT SETS FOR EXERCISES】This set comes with 16 weight plates: eight 5.5 lb plates, four 2.75 lb plates and four 1.1Ib plates. The lowest weight you can adjust from 2 lbs to 33 lbs for each dumbbell. You can adjust the weight of dumbbells or barbells at any time according to your needs. WING-BOLT ENHANCED SPINLOCK make the plates no more loosen, provide a more secure e....
Check Stock

RUNWE Fast Adjustable Dumbbells Sets,65 lbs Dumbbells (2x32.5 lbs) Free Weight Sets with Non-Slip Rubber Handle for Men and Women Full Body Workout Core Exercise Strength Training for Home Gym Fitness

  • ADJUSTABLE WEIGHTS IN SECONDS FOR MAXIMUM EFFICIENCY: Quick weight adjustments with the patented twist-lock mechanism, you can add or remove weight plates a lot faster than conventional spin-locks.Quickly switch weights between exercises during circuit workouts & lower the downtime between exercises..
  • SINGLE DUMBBELL MAXING OUT: Up for a challenge? You can max out one dumbbell by adding the other one's weights to it. One dumbbell adjusts from 8.5 lbs to 52.5 lbs. Multiple weight range suitable for you..
  • RESIZABLE AND SPACE SAVER: Our weight plates have steel sheets inside to ensure an accurate weight, a compact size, and reliable quality. What’s more, conventional adjustable dumbbells always have their fixed-length handlebars sticking out. Ours, however, change the size according to the weight..
  • WIDELY APPLICATION: Multiple weight range suitable for performing basic body workouts, core fitness, strength exercises and heavy leg lifts..
  • AFTER-SALE GUARANTEE: 2-year guarantee for RUNWE ADJUSTABLE DUMBBELL SET. So it¡¯s a great gift for your family or friends who is fitness enthusiasts..
Check Stock

DAY 26: Spinal Twist and Hip Release

  • ...ustable dumbbells set comes with a connecting bar that can be easily attached to both dumbbells to transform into a barbell. There are also adjustable weight plates that let you customize the weight of the dumbbell/barbell to your desired setting. This allows you to efficiently use our dumbbell/barbell set for many exercises instead of buying multiple sets..
  • COMPREHENSIVE WEIGHT SET HOME GYM: Our all-in-one dumbbell-barbell set allows you to have a versatile workout. The dumbbells can be used to sculpt your arms, while the barbell setup allows you to practice dead-lifts or squats. This product is perfect for improving overall health or encouraging weight loss. It also helps strengthen the upper body, core muscles, and lower body. The adjustable design makes it easy to stay fit at home..
  • FREE WEIGHT SETS FOR EXERCISES: This set comes with 12 weight plates: four 4.4 lb. plates and eight 5.5 lb. plates. So weights can be added or taken off in 8.8 lb. or 11 lb. increments. You can adjust the weight of dumbbells or barbells at any time according to your needs. In addition,WING-BOLT ENHANCED SPINLOCK make the plates no more loosen! Keep 'em tight till the end of your work....
Check Stock

Yes4All Dumbbell Fractional Weight Plates 1.25 lb - 4pcs

  • ALLOW SMALL INCREMENTAL JUMPS: Micro loading with our dumbbell add on weights enables the ability to gain strength at a lower rate than average and progress safely and confidently.
  • Also, you can use them on various exercises to target more muscles.
  • FIT VARIOUS DUMBBELL HANDLES: The band makes it easier for the change plates to clamp onto handles of many dumbbell types like selectorized dumbbell, rubber hex dumbbell, and adjustable dumbbell.
  • This training variety enables full development of fitness.
  • BLACK POWDER COATED FINISH: These standard fractional plates also boast sturdy steel as the main material and matte coating to resist sweat, rust, and corrosion.
  • This construction allows for a longer duration of use and product longevity.
  • EXTRA RUBBER BAND: Our fractional plates weightlifting have available extra rubber bands coming with the product.
  • So you can conveniently replace the band part if it becomes loose and use the product for long.
  • INTERLOCK AREA: The design helps keep the rubber band in place when you load or unload dumbbell plates.
  • So, you can attach the plates straight away.
  • Above all, it allows the ability to train more effectively without worrying about plates falling off.
Check Stock