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Best Navy Seal Fitness Training Guide

Total Gym XLS – Universal Home Gym for Total Body Workout

  • Total Gym XLS is Total Gym’s top-of-the-line home fitness system and is great for ages 8 to 80 – the entire family can get a full body workout on 1 machine. Works with all fitness levels from beginner to advanced.
  • Includes Wing Attachment, Leg Pull Accessory, Ribbed Squat Stand, 5 Workout DVDs, Exercise Chart, Training Deck, and Nutritional/Meal Planning Guide.
  • A 400 lb. weight capacity and over 80 exercises to work all of your major muscle groups – cardio, strength training, circuit training and stretching, all on one machine.
  • Dimensions Unfolded: 19 W x 90 L x 43 H inches, dimensions Folded: 19 W x 51 L x 9 H inches.
  • No assembly required, universal home gym folds for easy storage, Protected by a 6-month warranty on all parts plus a Lifetime Warranty on the frame.
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Golf as a Beginner

  • INSTRUCTIONS: SEE VIDEO ABOVE FOR HOW-TO GUIDE!.
  • 1st COMPLETE GOLF TRAINING AID - Achieve your Golf Goals systematically and faster with our All-in-One Golf Swing Trainer Kit. Developed and designed by the world's leading experts in golf fitness, focusing on a natural & safer approach to the golf swing. Improving Flexibility, Mobility, & Core form is faster with our ingenious speed trainer aid. Perfect for golfers of all levels. --BONUS: 30-Day Access to 500+ Step-by-step Instructional training programs. SEE VIDEO FOR HOW TO USE.
  • IMPROVES OVERALL GOLF FITNESS: Our innovative and world's first complete golf training equipment kit is designed for all types of golfers, from Scratch Golfers to Beginners. Specially designed to improve the 3 keys to gain distance and consistency: mobility, balance and speed. This golf swing trainer set includes all the necessary accessories paired with world-class step-by-step training GolfForever programs that can be virtually accessed through smart devices. PLAY WITHOUT LIMITS Anytime, Anywhere..
  • HIGH-QUALITY GOLF SWING TRAINING AID KIT: This all-in-one tool is all you ne....
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SPRI Mini Loop Bands Kit, Set of 3 - Light, Medium, Heavy Resistance Bands for Lower Body Workouts, Toning Muscles, and Exercise

  • RESISTANCE BANDS SET: Includes a set of three mini bands in light, medium, and heavy resistance to gradually customize to individual fitness levels..
  • LOWER BODY WORKOUT: Helps to build muscle mass and increase mobility by targeting the legs, thighs, hips, and overall muscle toning. The smaller size increases the challenge and resistance for the lower body..
  • DURABILITY: The booty bands secure comfortably to ankles, calves, knees or thighs to strengthen and tone legs, hips and glutes - designed to be durable and stretch during intense training..
  • IDEAL FOR ALL FITNESS LEVELS: The three resistance bands are designed for all workout levels from beginners to advanced resistance training. They can also be used for isolation exercises for the lower body..
  • EXERCISE GUIDE INCLUDED: Comes with a downloadable exercise guide to help you get started (see packaging for details)..
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Kinetic Bands Level 1 | Speed Agility Strength Exercise Fitness Leg Resistance Bands | Stretching Strap Digital Training Series | Youth Athletes Ages 12 & Under - Yellow Light Blue Light Green Grey

  • INCREASE RUNNING SPEED, POWER, ENDURANCE: Kinetic speed bands allow for unrestricted movement, in a natural manner and with full range of motion. Gain....
  • MAXIMIZE SPORTS PERFORMANCE TRAINING: Our speed resistance bands feature unique swivel clips designed for comfort and full range of motion during....
  • WATCH OR DOWNLOAD TRAINING VIDEOS AND WORKOUT GUIDE: Access to online speed and agility digital training videos and workout guides. Includes exercises....
  • SPEED BANDS TRAINING WORLDWIDE: Athletes of all ages (7+) and abilities use Kinetic Bands to improve speed, sport-specific skills, and athletic....
  • Also, a FUNCTIONAL FITNESS training tool for general fitness, CrossFit, yoga, pilates, cardio workouts, body sculpting and more.
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Jump Rope + Exercise eBook + 2 Adjustable High Speed Steel Cables & Ball Bearings | Jumping Skipping Workout Fitness Sports Training Boxing Men Women Adults Kid (Black)

  • ... our massive 10.3ft non-kinking wire cable can be easily adjusted to any height while the ergonomic anti-slip handles ensure the perfect grip even for intense exercise sessions..
  • THE BEST CHOICE FOR COUNTLESS EXERCISE OPPORTUNITIES - Devastating WOD's, Double Down Unders, MMA, boxing, bodybuilding, personal fitness training and home and outdoors workouts our unique 90-vertical stainless steel ball bearing turn allows for super fast and easy spinning and a much higher number of rotations than regular jump ropes..
  • TRAINING GUIDE FOR THE PERFECT TRAINING VIA WEBSITE-DOWNLOAD - Get the most out of your training with the BeMaxx Fitness Workout Guide e-book incl. 12-Week Starter-Challenge and other demanding exercises..
  • PREMIUM 24/7 SUPPORT: WE ARE ALWAYS HERE FOR YOU - Order today and see for yourself. If you are not completely satisfied, just contact our 24/7 Support team by e-mail (support[@]pl-concepts.com) and we will help you in any way we can..
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EVERYMILE Battle Rope, Workout Rope for Core Strength Training，100% Poly Dacron Heavy Exercise Training Rope with Anchor Kit & Protective Sleeve Home Outdoor Gym 1.5In*30/40/50Ft

  • STRONG COATED HANDLES —— This Battle Rope handles are covered with high-quality heat-shrink (7.5"L*1.5"W) that helps keep its shape, which prevents your hands from injuring and provides better grip for your daily training such as pulling, clapping, climbing or jumping..
  • FITNESS IN ANYWHERe —— Are you distraught in long queue for fitness in gym? Are you hesitant to choose which exercise equipment? our training rope may help you solve this problem. It's easy to roll up and compact for storage and the anchor kit is free and portable to set up or take in anywhere no matter in home workout, gym fitness or outdoor training..
  • 3-TRAND-THICK DACRON —— Made of high-quality polyester bled, the 3-strand twisted Dacron is more durable and stronger, it is high-tensile strength, fraying, break-proof and not easy to lose. The anchor kit included connects the rope with strength point, which is safer for strength training..
  • FULL BODY WORKOUT —— Available in 30FT, 40FT, 50FT length, which is suitable for any fitness level for both men and women from beginners, intermediates to pros. It is beneficial for alone in various strength training as coordination, agility, endurance and muscles. Besides, it's ideal for team work as battling rope, climbing ....
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Golf Lesson for Beginners: The Fundamentals Instructional Guide For All Ages

  • INSTRUCTIONS: SEE VIDEO ABOVE FOR HOW-TO GUIDE!.
  • 1st COMPLETE GOLF TRAINING AID - Achieve your Golf Goals systematically and faster with our All-in-One Golf Swing Trainer Kit. Developed and designed by the world's leading experts in golf fitness, focusing on a natural & safer approach to the golf swing. Improving Flexibility, Mobility, & Core form is faster with our ingenious speed trainer aid. Perfect for golfers of all levels. --BONUS: 30-Day Access to 500+ Step-by-step Instructional training programs. SEE VIDEO FOR HOW TO USE.
  • IMPROVES OVERALL GOLF FITNESS: Our innovative and world's first complete golf training equipment kit is designed for all types of golfers, from Scratch Golfers to Beginners. Specially designed to improve the 3 keys to gain distance and consistency: mobility, balance and speed. This golf swing trainer set includes all the necessary accessories paired with world-class step-by-step training GolfForever programs that can be virtually accessed through smart devices. PLAY WITHOUT LIMITS Anytime, Anywhere..
  • HIGH-QUALITY GOLF SWING TRAINING AID KIT: This all-in-one tool is all you ne....
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How to Play Golf For Beginners: The Complete Guide to the Greatest Game

  • INSTRUCTIONS: SEE VIDEO ABOVE FOR HOW-TO GUIDE!.
  • 1st COMPLETE GOLF TRAINING AID - Achieve your Golf Goals systematically and faster with our All-in-One Golf Swing Trainer Kit. Developed and designed by the world's leading experts in golf fitness, focusing on a natural & safer approach to the golf swing. Improving Flexibility, Mobility, & Core form is faster with our ingenious speed trainer aid. Perfect for golfers of all levels. --BONUS: 30-Day Access to 500+ Step-by-step Instructional training programs. SEE VIDEO FOR HOW TO USE.
  • IMPROVES OVERALL GOLF FITNESS: Our innovative and world's first complete golf training equipment kit is designed for all types of golfers, from Scratch Golfers to Beginners. Specially designed to improve the 3 keys to gain distance and consistency: mobility, balance and speed. This golf swing trainer set includes all the necessary accessories paired with world-class step-by-step training GolfForever programs that can be virtually accessed through smart devices. PLAY WITHOUT LIMITS Anytime, Anywhere..
  • HIGH-QUALITY GOLF SWING TRAINING AID KIT: This all-in-one tool is all you ne....
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Jillian Michaels Body Revolution

  • 90-Day Extreme Weight-Loss System – Just 30 Minutes a Day.
  • Includes: 15 DVDs, 90-Day Journal, 7-Day Kick Start Diet, Meal Plan and Fitness Guide.
  • Jillian Utilizes Metabolic Training to Burn More Fat Than Cardio or Weight Training Alone.
  • Take the Step, Commit, and See How Body Revolution Can Change Your Life From The Comfort of Your Home in 90 Days!.
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Jillian Michaels Body Revolution (15 dvds)

  • 90-Day Extreme Weight-Loss System - Just 30 Minutes a Day.
  • Jillian Utilizes Metabolic Training to Burn More Fat Than Cardio or Weight Training Alone.
  • Includes: 15 DVDs, 90-Day Journal, 30-Day Online Club Membership, 7-Day Kick Start Diet, Meal Plan and Fitness Guide.
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Golf For Beginners: Learn How to Play Golf, the Rules of Golf, and Other Golf Tips for Beginners

  • INSTRUCTIONS: SEE VIDEO ABOVE FOR HOW-TO GUIDE!.
  • 1st COMPLETE GOLF TRAINING AID - Achieve your Golf Goals systematically and faster with our All-in-One Golf Swing Trainer Kit. Developed and designed by the world's leading experts in golf fitness, focusing on a natural & safer approach to the golf swing. Improving Flexibility, Mobility, & Core form is faster with our ingenious speed trainer aid. Perfect for golfers of all levels. --BONUS: 30-Day Access to 500+ Step-by-step Instructional training programs. SEE VIDEO FOR HOW TO USE.
  • IMPROVES OVERALL GOLF FITNESS: Our innovative and world's first complete golf training equipment kit is designed for all types of golfers, from Scratch Golfers to Beginners. Specially designed to improve the 3 keys to gain distance and consistency: mobility, balance and speed. This golf swing trainer set includes all the necessary accessories paired with world-class step-by-step training GolfForever programs that can be virtually accessed through smart devices. PLAY WITHOUT LIMITS Anytime, Anywhere..
  • HIGH-QUALITY GOLF SWING TRAINING AID KIT: This all-in-one tool is all you ne....
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Perfect Basic Pullup, Pull Up Progression Bar

  • The Perfect Basic Pullup adjustable bar makes pullups possible for any fitness level.
  • An adjustable swing arm works for rows, traditional pullups, tricep presses, lunges and other body weight exercises.
  • Easy to install, door remains fully functional.
  • one size fits most door frames from 27-36 inches wide.
  • Features three positions from beginner to advanced.
  • Includes Perfect Pullup bar and Navy SEAL-inspired workout.
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How To Read A Safety Data Sheet (SDS/MSDS) Poster, 24 x 33 Inch, UV Coated Paper (Poster)

  • This OSHA training program is designed to help familiarize your employees with respiratory hazards, keep your employees safe, and meet OSHA's respiratory protection training requirements (29 CFR 1910.134(k))..
  • Loaded with compliance tips and how-to demonstrations, the USB Video Program training kit covers: Workplace and engineering controls.
  • How to select, use, maintain, clean, and store respirators.
  • 20-minute breathing protection training USB program in English & Spanish all in one. Includes bonus video called Respiratory Protection: Cleaning Your Respirator. Closed-captioned for the hearing impaired. Copyright 2019..
  • 1 Trainer Tools USB with Main video programs, Bonus video, Trainer Guide PDFs, Awareness Poster PDFs, Customizable PowerPoint presentations, Learning activities, Exercises, Quizzes & answer keys, Images, Training log & Training certificate.
  • 11 Employee Handbooks (10 English, 1 Spanish).
  • 20 Wallet Cards (10 English, 10 Spanish).
  • 2 Awareness Posters (1 English, 1 Spanish).
  • After completing the workplace safety training program DVD, employees will be able to i....
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