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Best Online Workout Step

Fitness Journal For Women and Men, Weight Loss Journal & Workout Planner, Easy to Use Fitness Planner, Workout Log Book and Fitness Journal, Exercise and Diet Guides

  • Get Results Faster - Our fitness planner is designed using the best motivational techniques. Our workout logbook method is easy and helps laser focus your training, giving you the results you want and deserve!.
  • Online Support - Our workout journal is loaded with online resources to help you every step of your journey. This one of a kind workout planner is the best fitness journal for women & men. It's your guide to personal fitness success!.
  • Much More Than a Workout Notebook- Everything you need in a fitness log journal can be found here. Includes motivational stickers for you to use to mark and celebrate your goals! Also comes with rope bookmark to help you mark your place in style..
  • Built to Last- Our workout log book is solid and durable. The pages are thick and ink does not bleed through like cheaper journals. Each page in our weight loss journal gives you maximum space, ease of use and total control of your fitness tracking..
  • Plenty of Writing Space - Our fitness journal provides tons of space for easy writing. You'll enjoy the simplicity, ease of use and quality of our workout journal for women & men! If you like more space and a clean look this is the journal for YOU!.
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Training for Speed, Agility, and Quickness-3rd Edition

  • Training for Speed, Agility, and Quickness is the workout guide you need in order to perform a step ahead of the competition.
  • What elevates this book to become the ultimate training resource is the exclusive access to the online video library of drills, ideal for both athletes and coaches.
  • 312 Pages - 11/13/2014 (Publication Date) - Human Kinetics (Publisher).
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Element Fitness Aerobic Step Risers 10 Pack Black Step Risers for Exercise Steps - Stair Riser for Exercise Step Platform - Great for Step Aerobics

  • STEP RISERS: These aerobic step risers are the perfect addition to any step platform. Increase the intensity of your step workout with these aerobic step risers for stair stepper exercise equipment..
  • 10 PACK: Make your exercise step platform as high or low as you please with this 10 pack of stepper risers..
  • DURABLE AND STURDY: Our 16 x 16 x 4 inch aerobic risers are durable and sturdy, allowing your workout step to provide the best workout. These risers support up to 300 pounds..
  • EASY ADJUSTMENT: Simply add a step riser to each side of your workout step and add additional step risers as needed. The more risers, the more intense the workout..
  • THE ULTIMATE STEP WORKOUT: These extra step risers take your exercise steps to the next level..
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Friends Are the Best! (Disney/Pixar Turning Red) (Step into Reading)

  • Become a Step Boss and Fall In Love With Fitness Again – If you love step choreography this is the step aerobics DVD for you!.
  • Advanced Step Choreography – This aerobic step DVD workout routine is entirely choreographed from beginning to end! We will build and execute advanced step combinations that will make you feel like the “boss of your workout” by the time you’re done.
  • Bonus Intermediate Step Workout – Includes a 21-minute intermediate step routine for those exercisers who want to challenge themselves with Step Sync, but need a slower start.
  • 9 Bonus Step Aerobics Workout DVD Premixes – Includes 9 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Bonus Ab Workout – Includes a bonus ab stacker coreworkout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
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Sunny Health & Fitness Evolution Pro II Magnetic Belt Drive Indoor Cycling Bike - SF-B1986

  • ADVANCED PERFORMANCE MONITOR: Sunny Health & Fitness’ most advanced performance monitor tracks: Speed, Avg Speed, Max Speed, Cadence (RPM), Avg Cadence, Max Cadence, Distance, Target Distance, Time, Calories, Race, Target Time and Pulse..
  • 40 LB FLYWHEEL: Designed for speed and stability to create more momentum for longer periods of time keeping your workout going..
  • CAGED/CLIP-IN COMPATIBLE PEDALS: Step into toe-confined adjustable strap pedals or snap into Sunny Health & Fitness’ clipless (SPD-style) pedals..
  • DEVICE HOLDER: Place your device above the digital monitor and start your workout routine by watching your favorite online training videos by Sunny Health & Fitness..
  • ADJUSTABLE MAGNETIC RESISTANCE: The magnetic resistance system is smoother and maintenance free when compared to a felt resistance system..
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Step Aerobics Beginner: Jenny Ford

  • Cathe Friedrich’s Low Impact Step Workout DVD – This highly contagious all step low impact workout DVD will have you tapping your toes from the warm up straight through to the cool-down.
  • Super Fun Choreography – Cathe Friedrich Low Impact Challenge cardio step workout DVD features a high-energy rocking soundtrack along with super-fun choreography that keeps the impact low, but the fun factor and intensity WAY high! You’ll love its dancy flow and also how putting slightly varied twists on familiar choreography gives it a completely new feeling.
  • Put Some Fun Back Into Your Workout Program – It’s Time to fall in love with fitness again. Step aerobic routines are not only a great way to get back into shape and lose weight, but are also fun to do!.
  • Bonus Step Circuit Segnment – Not into dancy choreography? Not a problem! Cathe has included a bonus step circuit segment that’s all about endurance and athleticism and has nothing to do with mambos & cha chas. So you see, there is something for everyone in this low impact step workout DVD.
  • Challenge Your Body And Mind – Cathe Friedrich Low Impact Challenge Step Aerobics DVD will challenge your body and mind. But when you embrace the challenge learning new step choreography becomes fun and somethi....
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Unity Training All in One Gym Accessories Strength Training Home Workout Equipment - Shave Off Pounds, Get in Shape & Live a Healthy Life with Exercise Straps Suspension Trainer

  • COMES WITH EVERYTHING YOU NEED TO GET IN SHAPE: 2 Non-Slip Rubber Handles, 2 Adjustable Primary Straps, 2 Extension Straps, 1 Nylon Carrying Bag, and Unlimited Online Access to Instructional and Follow Along Videos. Watch on your phone, tablet or desktop.
  • FREEDOM TO WORKOUT ANYTIME, ANYWHERe: Comes with a door mount to work out from the comfort of your home and 2 secondary straps for outdoors. Perform hundreds of exercises focusing on all your major muscle groups, including your chest, arms, abs, legs and back..
  • TRAIN LIKE A PROFESSIONAL: Enjoy unlimited online video access to the instructional video series showing you how to correctly perform each movement and on-demand guided workouts with our instructors motivating you through a timed set of exercises and movements..
  • WORKING OUT HAS NEVER BEEN EASIER: Step by step video instructions make set up super easy and instructional videos make it easy to use..
  • OUR PROMISE TO YOU: Unity Training stands by the quality and craftsmanship of our goods in your pursuit of better health and fitness. If you are in any way unsatisfied with your purchase, please return the Unity Trainer within 30 days from the date of purchase for a full refund..
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Booty Bands for Women, Level 1 Resistance, Purple - Non-Slip Workout Bands to Tone Glutes, Abs, Hamstrings, Back, Inner and Outer Thighs - Flexible, Thick Resistance Bands

  • Cathe Friedrich's High Step Challenge DVD - This total body workout is designed to sculpt your legs and butt as well as your entire upper body.
  • Works You Butt and Legs - This workout uses a High Step which was invented by us so that your working leg is more elevated than on a lower step platform. This increased elevation activates and works your glute muscles more than a lower aerobic step platform.
  • Full Body Aerobic Workout - This high stepper workout will also increase your muscle endurance, enhance your aerobic capacity, and put your physical stamina to the test.
  • If It Doesn't Challenge You It Doesn't Change You - High-step workouts with a taller platform take stepping to a whole new level. By increasing how high you’re stepping you boost the intensity of your workout and work out your body in a different way. Raising the height also makes a step workout considerably more challenging. You’ll burn more calories, sweat more and get more of a metabolic burn when you step higher.
  • Bonus High Stepper Premixes - Includes 2 timesaver workout premixes which means not having enou....
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Totally Nude Aerobics

  • Step Moves is a 44 minute advanced, all step aerobics exercise workout, loaded with interesting choreography.
  • You’ll enjoy mambos, cha-chas, pivots, and lots of rhythmic patterns, all scrambled up in new and exciting ways to keep the footwork fun and the action packed.
  • Perfect steady state workout for those who like a little rhythm with their step.
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10 Minute Solution Pilates for Beginners

  • TRAIN TO THE MAX: Split-step pedal system allows for legs & arms to be worked out individually or together. The spring system lets you adjust your....
  • PROVEN RESULTS: Low impact workout delivers results without the aches and pains from lifting weights and running on treadmills. The split-step pedal....
  • PRO TRANSFORMER: Pilates Pro Chair is an all in one home gym to mix in with your yoga, ab resistance, workout bands, and mat Pilates workouts. No need....
  • PACKAGE DEAL: Includes Pilates PRO Chair, standard springs, sculpting handles, (6) workout DVDs, makeover guide, instructional poster, & user manual.....
  • STEP BY STEP EXERCISES: The workout DVDs feature Pilates Pro's Favorite Moves-28 minutes Total Dream Body Workout-57 minutes Sculpt and Tone-32....
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Lose Weight Hypnosis FREE - Guided Meditation for Fast Fat Loss through Improved Diet & Workout Motivation

  • ...s: Intermittent Fasting, Ketogenic Diet, or the “Special”, and yes, you have instant access to all 3 of these Up-To-Date Dieting Strategies! Your diets will have the latest cutting edge research giving you the extra edge in your dieting routine with full customization.
  • Workouts: Receive a Customized 4-Phase Workout plan strategically designed around your goal and your fitness level. You will never guess what reps, weight, exercises or routines to follow as your ENTIRE plan is designed for your goal, and tuned to you..
  • IMPORTANT: After purchasing this program, you will get instant access to EVERTHING including the diets, grocery lists, step-by-step walk-through’s, but it’s important to follow exactly what is given. Our custom workouts and diet are perfectly synced together based on YOUR specific data..
  • Designed by personal trainer Charles Brandt in partnership with medical staff to deliver safe and effective strategy for users of all fitness levels..
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Lean Gains: The Secret Formula to Burning Fat and Building Muscle (The Lean Gains Book Collection 1)

  • ...s: Intermittent Fasting, Ketogenic Diet, or the “Special”, and yes, you have instant access to all 3 of these Up-To-Date Dieting Strategies! Your diets will have the latest cutting edge research giving you the extra edge in your dieting routine with full customization.
  • Workouts: Receive a Customized 4-Phase Workout plan strategically designed around your goal and your fitness level. You will never guess what reps, weight, exercises or routines to follow as your ENTIRE plan is designed for your goal, and tuned to you..
  • IMPORTANT: After purchasing this program, you will get instant access to EVERTHING including the diets, grocery lists, step-by-step walk-through’s, but it’s important to follow exactly what is given. Our custom workouts and diet are perfectly synced together based on YOUR specific data..
  • Designed by personal trainer Charles Brandt in partnership with medical staff to deliver safe and effective strategy for users of all fitness levels..
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Cathe Friedrich Low Impact Challenge Step Aerobics DVD Workout - Make Fitness Fun Again While You Lose Weight and Burn Fat

  • Cathe Friedrich's Low Impact Step Workout DVD - This highly contagious all step low impact workout DVD will have you tapping your toes from the warm up straight through to the cool-down.
  • Super Fun Choreography - Cathe Friedrich Low Impact Challenge cardio step workout DVD features a high-energy rocking soundtrack along with super-fun choreography that keeps the impact low, but the fun factor and intensity WAY high! You'll love its dancy flow and also how putting slightly varied twists on familiar choreography gives it a completely new feeling.
  • Put Some Fun Back Into Your Workout Program - It's Time to fall in love with fitness again. Step aerobic routines are not only a great way to get back into shape and lose weight, but are also fun to do!.
  • Bonus Step Circuit Segnment - Not into dancy choreography? Not a problem! Cathe has included a bonus step circuit segment that's all about endurance and athleticism and has nothing to do with mambos & cha chas. So you see, there is something for everyone in this low impact step workout DVD.
  • Challenge Your Body And Mind - Cathe Friedrich Low Impact Challenge Step Aerobics DVD will challenge your body and mind. But when you embrace the challenge learning new step choreography becomes fun and something to look forward....
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