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Best Personal Training Books

Mudjug (Dip In My Lip) - Single

  • ...y workout page make every workout routine count towards your goal. Enough space for writing down exercises with tracking time, weights and reps. You can also record food intake, weight, mood, sleep, energy level and more. Efficient and easy to use..
  • USEFUL RESOURCES. There is enough space to track 200 WODs, Events, Personal Goals, 30 Girl WODs, 22 Hero WODs, 21 Travel WODs, 10 Run WODs, 47 Benchmark WODs, Personal WODs, Personal Records, Progress Cart, Notes and a very useful Weightlifting Percentages Chart with Weight Conversion Chart. This crossfit diary created by professionals and designed to get things done..
  • DURABLE and HANDY. A5 cross training tracking logbook / 6x8 inches / pen included / 140 pages / undated / wire-bound / black durable cover. High-quality materials used with attention to details. Journal fits easily in a sport bag's pocket and convenient to use it in a gym or crossfit box..
  • LIFETIME GUARANTEED. If you are unhappy with your purchase, just return it and we will refund your money..
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KIVO Pilates Flexbands,Yoga Pilates Bar Kit Portable Exercise Resistance Band,Yoga Exercise Bar with Foot Loop for Total Body Workout (Pink)

  • Superelastic, Durability & Safety: Made of high-quality Steel and elastic bands with thick stretchy protective belt cover and latex elastic rope, eco-friendly, no smell and it has strong durability and excellent resilience, not easily deformed. Stronger and safer than standard rubber tubing..
  • Full Body Workout: The pilates resistance band will help you build muscle, butt, leg, arm and increase flexibility, agility. It can be used to perform many different types of exercise (upper and lower body)..
  • Suitable for yoga stretching exercises, resistance band exercises, low impact to prevent injuries, lightweight and portable, easy to use at home or in a personal training studio..
  • Makes it easy to be used at home or in a personal training studio.Can be used for Pilates training as well as upper body strength training..
  • Multiple Uses: Pilates stick is often used for Yoga, Pilates, stretching exercises, fitness, and other training programs. It is also perfect for use by women after pregnancy and birth to keep their bodies in shape..
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Ear Training Course for Piano: Intervals & Chords | Practice That and Become Great at Piano Playing | A Music Lesson You Don't Want to Miss (Ear Training ... Music Lesson You Don't Want to Miss, Book 3

  • Alfred's Basic Piano Prep Course Activity & Ear Training Book A.
  • The Activity & Ear Training Books include coloring activities to help students recognize notes, musical symbols, rhythms and more, both aurally and visually.
  • Each activity is carefully designed to encourage teacher/student interaction.
  • Every activity coordinates page-by-page with the Lesson Books.
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SABRE Pepper Spray with Key Ring 25 Burst 10 Foot 3 Meter Range Fashionable Quatrefoil Design

  • PERSONAL PROTECTION YOU CAN TRUST: SABRE is the #1 pepper spray brand trusted by police & consumers & a leader in the personal safety....
  • GUARANTEED SABRE MAXIMUM STRENGTH FORMULA IN EVERY CANNISTER: According to an independent study conducted by the University of Utah, variability rates....
  • PROTECTION AT A SAFE DISTANCE AGAINST MULTIPLE THREATS: Includes a SABRE pepper spray canister with 25 bursts (5X the competition) for protection....
  • FUN AND FASHIONABLE: Designer quatrefoil pattern swirls around this pepper spray and shows off your personal style. Dust purple color is trendy,....
  • STAY SAFE WITH FREE SAFETY TRAINING: Feel secure with every SABRE product.
  • Packaging includes links to free training videos so that, in the face of....
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Berserk Volume 6-10 Collection 5 Books Set (Series 2) by Kentaro Miura

  • Griffith, charismatic leader of the elite mercenary Band of the Hawk, has seen better days. His fearless champion, Guts, has left the Band, defeating Griffith in personal combat as his ticket out. With his judgment clouded by this unthinkable humiliation, Griffith eases his pain in the arms of the daughter of Midland's king..
  • Books for Childrens, Childrens Books, Books for Young Adult.
  • Comics Books, Fiction Books, Graphic Novels, Anime Books, Manga Books, Pokemon Books, My Hero Academia Books, Tokyo Ghoul Books, Death Note Books, One Punch Man Books.
  • 05/24/2023 (Publication Date) - Dark Horse Comics (Publisher).
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Ear Training Course for Piano: Intervals | Practice That and Become Great at Piano Playing: A Music Lesson You Don’t Want to Miss (Ear Training Course for Piano Playing | A Music Lesson You Don’t Want to Miss, Book 1

  • Alfred's Basic Piano Prep Course Activity & Ear Training Book A.
  • The Activity & Ear Training Books include coloring activities to help students recognize notes, musical symbols, rhythms and more, both aurally and visually.
  • Each activity is carefully designed to encourage teacher/student interaction.
  • Every activity coordinates page-by-page with the Lesson Books.
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Stun Gun Theory

  • PERSONAL PROTECTION YOU CAN TRUST: SABRE is the #1 pepper spray brand trusted by police & consumers & a leader in the personal safety category.
  • PROTECTION AT A SAFE DISTANCE AGAINST MULTIPLE THREATS: Pepper spray contains 35 bursts (5X the competition) for protection against multiple threats....
  • EXTREME STOPPING POWER WITH ANTI-GRAB TECHNOLOGY: Stun gun delivers a painful 1.250 µC (Microcoulombs) charge to help defend against an attacker.
  • CONVENIENT AND EASY TO CARRY: A bright 120 Lumen flashlight helps you to quickly locate door locks in the dark. The built-in rechargeable battery....
  • STAY SAFE WITH FREE SAFETY TRAINING: Feel secure with every SABRE product.
  • Packaging includes links to free training videos so that, in the face of....
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Potty Training App

  • All your questions about potty training app will be answered leaving you no doubts in mind..
  • It won’t pressure children to potty train. Keep in mind that children should enjoy potty training and that they must not feel any pressure.
  • doing it. With Start Potty Training by your side, you will understand the signs if your child is ready to potty train or not..
  • You’ll feel more confident as a parent because you’ll get personal support from Carol Cline..
  • If you apply the right techniques and methods, you can really achieve potty training in just 3 days..
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By Night’s End

  • Nikki Turpeaux is the Owner/CEO of Archangel Tactical, LLC and Founder of the Get A GRIP Ladies Personal Defense & Firearms Training Program.
  • Her training curriculum serves women, men, youth and families in the disciplines of defensive pistol, shotgun & carbine.
  • Nikki also covers OC, edged/improvised weapons and unarmed defense training.
  • For women interested in concealed carry, this is one of the best videos to start with.
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Hipat Whistle Stainless Steel Sports Whistle with Lanyard Loud Crisp Sound Whistle Ideal for Referee Coach Teacher Training Survival Emergency

  • Personal Protection You Can Trust: SABRE is the #1 pepper spray brand trusted by police & consumers & a leader in the personal safety category.
  • Attention-Grabbing Alarm: An ear-piercing 120dB siren helps to scare off a would-be attacker and is audible up to 1,280 feet (390 meters), attracting....
  • Portable Protection for Charity: The small design is discreet and easy to carry.
  • the built-in key ring attaches to keys and bags, so it’s easy to....
  • Compact and Easy to Carry: The compact design is discreet, so it’s not obvious to others that you’re carrying a personal alarm. The built-in key....
  • Stay Safe with Free Safety Training: Feel secure with every SABRE product.
  • Packaging includes links to free training videos so that, in the face of....
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SABRE Multi Purpose Personal Alarm, Use with Keychain or Adjustable, Reflective and Weather-Resistant Wrist Strap, Piercing 130 dB Alarm, Audible 1,000-Feet (300m) Range

  • PERSONAL PROTECTION YOU CAN TRUST: SABRE is the #1 pepper spray brand trusted by police & consumers & a leader in the personal safety category.
  • ATTENTION-GRABBING ALARM: An ear-piercing 130dB siren helps to scare off a would-be attacker and is audible up to 1,000-feet (300-meters), attracting the attention of those nearby, helping you to escape to safety.
  • EASY TO OPERATE: Simply pull the key ring to remove the pin to sound the alarm. Replace the pin to turn the alarm off. Reuse your personal alarm multiple times, and there’s no need to recharge thanks to the long-lasting battery.
  • PROTECTION MADE FOR RUNNERS: The adjustable wristband is lightweight and doesn’t interfere with your runs while keeping your alarm within reach. Its sweat and weather-resistant design is also washable for peace of mind. One size fits most adults.
  • STAY SAFE WITH FREE SAFETY TRAINING: Feel secure with every SABRE product.
  • Packaging includes links to free training videos so that, in the face of danger, you are better prepared to use your SABRE Personal Safety Alarm.
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Build Your Beast A Fire

  • Get great results burning fat and building strength and endurance in just 30 minutes a day with RIPT90.
  • An intense, easy-to-follow 90 day program that will transform your body.
  • Includes 14 workouts on 14 DVDs, Training Guide, Training Calendar and Nutrition Guide.
  • RIPT90 will build lean muscle mass in 90 days and improve your cardiovascular endurance.
  • Personal trainer Jody Hendrix will challenge you in each of the 14 intense workouts to maximize your results by utilizing Resistance Interval Plyometric Training in just 90 days.
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SABRE RED Pepper Spray Keychain for Women – Mini Case with Cute Design Reinforced Twist Lock Prevents Accidents Same Maximum Strength Formula Used by Police 10-Foot 3M Range with 25 Bursts

  • PERSONAL PROTECTION YOU CAN TRUST: SABRE is the #1 pepper spray brand trusted by police & consumers & a leader in the personal safety....
  • GUARANTEED SABRE MAXIMUM STRENGTH FORMULA IN EVERY CANNISTER: According to an independent study conducted by the University of Utah, variability rates....
  • PROTECTION AT A SAFE DISTANCE AGAINST MULTIPLE THREATS: Includes a SABRE pepper spray canister with 25 bursts (5X the competition) for protection....
  • FUN AND FASHIONABLE: Designer quatrefoil pattern swirls around this pepper spray and shows off your personal style. Black color is chic and elevates....
  • STAY SAFE WITH FREE SAFETY TRAINING: Feel secure with every SABRE product.
  • Packaging includes links to free training videos so that, in the face of....
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