Categories

Best Pilates Step

Sculpting Handles with DVD for Pilates PRO Chair by Life's A Beach, Inc.

  • Take your Pilates PRO Chair workout to a new height with the Sculpting Handles.
  • Includes (2) Sculpting Handles & (1) Total Body Workout DVD.
  • Unlocks challenging new exercises on the Pilates PRO Chair.
  • New workout DVD walks you through new workouts step by step.
  • Assembles easily to Pilates PRO Chair and without tools.
Check Stock

Bodyweight Workouts for Men: 75 Anytime, Anywhere Exercises to Build a Better Body

  • STEP-BY-STEP INSTRUCTION: Personal at-home training DVD with Pilates professionals Simon and Martine Scott.
  • CUSTOM WORKOUTS: Features an exceptional step-by-step routine that incorporates Total Gym Pilates attachments (optional).
  • TONE AND TIGHTEN AT HOME: Get results with toned and tightened muscles and feel fresh and invigorated.
  • FEEL CONFIDENT: Gain confidence with the body you've always wanted.
  • AN HOUR-LONG ROUTINE: Total DVD run time is 62 minutes.
Check Stock

Cathe Mini Aerobic Step Platform Thick Mat • Turn Your Step Aerobics Platform Into a Comfortable Weight Bench • Also Use For Yoga Extra Cushion For Your Knees, Wrist, and Elbows

  • ...is the perfect size for larger step platforms usually used in step aerobics..
  • EXTRA CUSHION FOR KNEES, WRISTS, AND ELBOWS You can also use our mini mat over the top of your existing Yoga & exercise mat to provide extra cushion for your knees, wrists, forearm, hands, hips, back, and elbows while doing push-ups, yoga, pilates, floor exercises, and more..
  • THICK & SOFT Our mini yoga & step mat is made with soft high-density NBR foam which is non-toxic, and eco-friendly. Not only can you use the Cathe mini mat on your step platform, but you can also use it as a knee pad for yoga and as a yoga cushion.
  • PERFECT FOR PILATES, YOGA & BODYWEIGHT EXERCISES: The Cathe MIni Yoga & Step Mat is extra thick and is made with soft rubber that can not only be used as an extra cushion for your step bench but is also perfect for Yoga, Pilates, and bodyweight exercises that can cause wrist, knee, hip, and elbow discomfort..
  • EXTRA KNEE CUSHION FOR HOUSEWORK The Cathe mini yoga step mat is also perfect for housework and home projects where you need a knee mat pad for extra cushion while working on the floor. Our mini thick mat is lightweight and easy to move around the house while working on cleaning and home improvements..
Check Stock

Total Gym DVDPL Men/Women Professional Tone & Tighten Home Pilates Workout Video with Simon and Martine Scott

  • STEP-BY-STEP INSTRUCTION: Personal at-home training DVD with Pilates professionals Simon and Martine Scott.
  • CUSTOM WORKOUTS: Features an exceptional step-by-step routine that incorporates Total Gym Pilates attachments (optional).
  • TONE AND TIGHTEN AT HOME: Get results with toned and tightened muscles and feel fresh and invigorated.
  • FEEL CONFIDENT: Gain confidence with the body you've always wanted.
  • AN HOUR-LONG ROUTINE: Total DVD run time is 62 minutes.
Check Stock

The Lost Art of Dying: Reviving Forgotten Wisdom

  • USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR ENERGY AND SCULPT YOUR BODY SLIM FROM TOP TO BOTTOM!.
  • DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE FOUNDATION OF WINSOR PILATES.
  • DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME.
  • DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY..
  • EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to a DVD player).
  • SCULPTING JOURNAL (A day-by-day motivational system that's customized to your needs and will help you track your progress and get faster results.
  • THE WIN-IN-10 MEAL PLAN (A sensible eating plan to help you lose weight without starving yourself.
Check Stock

F & R WELLBEING 3-Sections Portable Pilates Bar Kit with Resistance Bands for Body Sculpting

  • Become the Best Version of Yourself: The F&R Wellbeing pilates bar with resistance bands ​is a great step toward reaching your body goals! Sculpt and tone your muscles and get into an amazing shape with our Pilates stick.
  • What You Get: Our exercise kit for at home workout includes the actual iron bar covered by soft foam for a comfortable grip, as well as 4 sturdy resistance bands, carabiners, and anti-slip foot straps that help you train your body efficiently. The multifunctional pilates bar ​is easy to set up, as well as compact and portable.
  • Adapt It to Your Needs: The toning bar with bands ​can be used for a wide range of workouts designed to tone your arms, abs, legs, glutes, back, and chest. The foam-covered bar has an anti-slip texture that allows you to train safely and securely.
  • Durable Design: This pilates portable bar kit ​features a durable steel rod bar that will not break or snap under pressure. The 4 shape resistance bands are very stretchy and elastic, as well as durable and long-lasting.
  • Your Favorite Workout: Our pilates resistance band and toning bar ​allows you to add a fun twist to your Pilates, yoga, or stretching routine. Use our Pilates equipment to train your biceps, triceps, abs, glutes, and calves while having to....
Check Stock

Winsor Pilates Basic 3 DVD Workout Set (Basics Step-by-Step / 20 Minute Workout / Accelerated Body Sculpting)

  • USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR ENERGY AND SCULPT YOUR BODY SLIM FROM TOP TO BOTTOM!.
  • DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE FOUNDATION OF WINSOR PILATES.
  • DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME.
  • DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY..
  • EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to a DVD player).
  • SCULPTING JOURNAL (A day-by-day motivational system that's customized to your needs and will help you track your progress and get faster results.
  • THE WIN-IN-10 MEAL PLAN (A sensible eating plan to help you lose weight without starving yourself.
Check Stock

BoneSmart Pilates® AGING STRONG Volume I - Exercise to Build Bone, Avoid Injury, Age Strong

  • With the Aging Strong DVD series, your MOVEMENT BECOMES YOUR MEDICINE.
  • Created by a licensed physical therapist and certified Pilates teacher, the workout and special features in Volume I of the Aging Strong Pilates series will build stronger bones, increase flexibility and improve posture and overall strength.
  • Will simultaneously challenge and care for your body. This fun workout is designed to be safe for those with osteoporosis, herniated discs, chronic pain or general back and joint issues.
  • Stimulates bone growth through weight bearing exercise, safe impact and the use of resistance bands.
  • Includes Sitting Posture Coaching and a step by step tutorial before the workout to ensure you get the most out of the exercises.
  • Teresa Maldonado Marchok, Physical Therapist (Actor).
Check Stock

Toned up serum for women, by MMUSA. Explosive energy, Joints protection, Stable Creatinol , Glucosamine + Glutamine = Carnitine + Instant absorption, Builds stamina for aerobic exercise. Grape

  • Prevent Osteoporosis, Build Muscle and Bone, Improve Balance and Posture, new to exercise, baby boomers, seniors, aging.
  • Strength training stretching improve flexibility workout yoga women band weights weight videos senior bands video exercises dvds balance pilates fitness beginners lifting stretch easy body prevention arthritis back yoga strength training for women osteoporosis strength band weight videos bands video exercises senior balance pilates osteoporosis fitness beginners lifting stretch stretching Book Safe Cd Weights bone workouts strong easy body prevention arthritis stronger back.
  • susie hathaway best flexibility beginning painless women over 60 programs program cds womens health resistance strengthening walking train stretches woman guide jane adams.
  • bone strong safe stretches age muscle routine smart legs Gentle strengthening instruction flexibility beginning weight bearing Women’s trainer personal older pain aging classical flexibility beginning strength training program Women’s Gentle strengthening instruction stretches age muscle routine smart pilates.
Check Stock

Winsor Pilates Body Sculpting Bun & Thigh / Ab / Accelerated Body BONUS DVD Maximum Burn Basics & Fat Burning [4 DVDs]

  • USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR....
  • DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE....
  • DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME.
  • DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY..
  • EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to....
Check Stock

balanced body Mini-Mat for Pilates, Foam Fitness Mat

  • EXERCISE FLOOR MAT: This ribbed foam floor mat is for personal use. Add it to your home gym to use on equipment or for kneeling and planking-style exercises..
  • VERSATILE FLOOR MAT FOR EXERCISE: Intended for general exercise, kneeling, planking, sit-ups, and more, our Mini-Mat is great for those who need a bit of extra comfort and stabilization..
  • COMPATIBLE MAT FOR EXERCISE: This mini workout mat is sized to fit our Pilates Arc, Step Barrels, and MOTR exercise equipment. It is also useful for many CoreFitnessRoller and Orbit exercises..
  • PORTABLE PILATES MAT: Our portable mini exercise mat measures 34.5" L x 12" W x 1/4" D and comes in a beautiful shade of gray. You can easily take this small exercise mat with you when you travel..
  • BALANCED BODY: Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance..
Check Stock

PRO-ROLLER® Pilates Challenge (8209)

  • 40 intermediate to advanced Pilates exercises.
  • 52 Pages - 01/01/2011 (Publication Date) - Orthopedic Physical Therapy Products (Publisher).
Check Stock

Rehab Your Own Spinal Stenosis: Strategies to Improve the Health of Your Spine

  • Strength training stretching improve flexibility workout yoga women band weights weight videos senior bands video exercises dvds balance pilates fitness beginners lifting stretch easy body prevention arthritis back yoga bone smart women over 60 prostate women strength band weight videos bands video exercises senior balance pilates osteoporosis fitness beginners lifting stretch stretching Book Safe Cd Weights bone workouts strong easy body prevention arthritis stronger back.
  • bone strong safe stretches age muscle routine smart legs Gentle strengthening instruction flexibility beginning aerobics program Women’s trainer personal older pain aging classical flexibility beginning aerobics program Women’s Gentle strengthening instruction stretches age muscle routine smart legs.
  • best flexibility beginning painless movies aerobics programs program cds womens health resistant strengthening walking train stretches woman guide cardio ankle knee.
  • alleviate injury 40's 50's 60's 70's 80's 90's forty forties fifty fifties sixty sixties seventy seventies eighty eighties low bone density baby boomer exercise DVD stronger bones exersize e....
Check Stock