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Best Plyometric Exercises For Speed

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  • PLYOMETRIC JUMP BOXES: Take your routine to new heights. Add speed, agility, endurance, and power to your lower body.
  • 3-PACK STRENGTH SET: The Strength set gives you three sizes of jump boxes to train with (24"/30"/36").
  • each box stacks on top of one another for easy storage.
  • LOWER BODY TRAINING: Perform basic box jumps, jump marches, and single-leg stands or the more difficult exercises such as box dips, step ups, single-leg jumps, and more.
  • INCREASES VERTICAL JUMP: Launch your body onto the platform, using explosive movements, to increase the height of your jumps over time..
  • STRONG, DURABLE BUILD: Each box is 25 mm wide, has an extra durable fully welded frame, and fabric-covered top for a safe, quality platform.
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Aspen Step and Weights

  • PLYOMETRIC JUMP BOXES: Take your routine to new heights. Add speed, agility, endurance, and power to your lower body.
  • 3-PACK STRENGTH SET: The Strength set gives you three sizes of jump boxes to train with (24"/30"/36").
  • each box stacks on top of one another for easy storage.
  • LOWER BODY TRAINING: Perform basic box jumps, jump marches, and single-leg stands or the more difficult exercises such as box dips, step ups, single-leg jumps, and more.
  • INCREASES VERTICAL JUMP: Launch your body onto the platform, using explosive movements, to increase the height of your jumps over time..
  • STRONG, DURABLE BUILD: Each box is 25 mm wide, has an extra durable fully welded frame, and fabric-covered top for a safe, quality platform.
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Yes4All 3 in 1 Foam Plyo Box, Plyometric Box Platform for Crossfit, Jump Training, MMA & Conditioning (Standard - 30\ x 24\ x 20\ - 16Lb)

  • STRONG AND STURDY CONSTRUCTION: The thick, durable vinyl cover resists wear and tear while remaining firm even after heavy use. You do not have to worry about dirt & footprints as PVC covering allows you to wipe clean the box quickly & conveniently.
  • BUILD STRENGTH AND EXPLOSIVE POWER: Perfect for plyometric & HIIT exercises, MMA workouts, 3 different height settings let you control the difficulty levels for push-ups, step-ups, box-squats, squats, lunges, dips and many more.
  • BENEFITS OF PLYOMETRIC TRAINING: Increase the elasticity and muscle strength thus reduce the risk of injuries.
  • it also improves physical speed and helps your body burn calories and hasten weight loss effectively.
  • DIMENSIONS: 30 x 24 x 20” (LxWxH). Weight: 15. 5 lbs. Our Foam Ploy Box is made from high quality foam and PVC leather. Built to last, the box can hold up to 350 lbs..
  • ADJUSTABLE & EXTRA SAFE DESIGN: 3 sided unique designs offer 3 different height. PVC leather covers prevents slipping and makes it easier on your skin & your shins on missed steps.
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Rep Foam Soft Plyo Boxes - 6 inch, 12 inch, and 20 inch Combo Set

  • WHAT’S INCLUDED: (1) each: 6", 12”, and 20” high soft plyo box. Every soft plyo box is 28x28” length and width for a wide, stable base.
  • SAFE AND STABLE: Protect your shins and joints by jumping onto a soft, impact-absorbing surface. Unlike similar products on the market, our boxes are heavier and therefore more stable and tip-resistant. Allow yourself and your members/athletes to perform plyometric exercises more safely..
  • BUILD STRENGTH AND POWER: Perfect for all sorts of plyometric box and HIIT exercises..
  • CHOOSE YOUR SIZE: Each box has a heavy-duty vinyl cover with velcro flaps on 4 sides for safe, stable stacking, cross-stitched handles, and sizes clearly printed on 2 sides for easy identification. Use them as standalone platforms, or stack them up to get the right height for you and your athletes..
  • BUY WITH CONFIDENCE: Rep Fitness is a full-service equipment company based in Denver, Colorado. We carry a complete line of strength and conditioning equipment including benches, barbells, dumbbells, racks, cardio equipment and more!.
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DASKING Upgraded Version Heavy Yoga Bungee Rope Resistance Belt Bungee Workout Gravity Training Tool Equipment for Home Gym Yoga (Weight Class -4)

  • The Bungee Cord is great and ideal for agility and plyometric training. It helps improve your agility, increase your speed, increase the Sense of balance and strengthen your speed, technique and your Body parts. It helps bring your physical skills to a new level. With this tool you could do many great exercises..
  • It's Great for Yoga, Pilates, soccer, MMA, Fencing, Swimmer,footballer and basketball player.
  • The weight limit: Weight Class-1: 60 kg, fit for weight: 100-140 pounds.
  • Weight Class-2 70 kg, fit for weight: 140 - 170 pounds.
  • Weight Class-3: 80 kg, fit for weight: 170- 200 pounds.
  • Weight Class-4: 95kg, fit for weight: 200 - 220 pounds.
  • Different bungee cord consist of different elastic cores(degree of thickness is different):For weight class-1, 60kg, consists of 2 thick cores and 1 thin elastic cores (Φ15mm andΦ12mm).
  • For weight class-2, 70kg, consists of 3 thick cores (Φ15mm).
  • For weight class-3, 80kg, consists of 1 thin elastic core and 3 thick cores (Φ12mm and Φ15mm).
  • For weight class-4, 95kg, consists of 4 thick elastic cores (Φ15mm).
  • This is just for flying exercises in which the whole body weight of a person is in the Training Sport..
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Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24")

  • TOTAL BODY WORKOUT SET: Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track your progress. No exercise equipment or weight set needed. Transform your body in 60 days with the most intense workout program ever put on DVD..
  • PLYOMETRIC DRILLS: Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. Moves come with simplified modifications, great for all fitness levels.
  • CHALLENGING WORKOUTS: Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Great for cardio training to get your heart rate up..
  • ONLINE COMMUNITY: Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support..
  • MAXIMUM INTENSITY EXERCISES: Perform long bursts of maximum-intensity exercises with short periods of rest. Insanity is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals..
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Rep Foam Soft Plyo Box for Plyometric Exercises and Conditioning - 6 inch Height

  • WHAT’S INCLUDED: (1) 6" high soft plyo box. Every soft plyo box is 28" x 28" in length and width for a wide, stable base.
  • SAFE AND STABLE: Protect your shins and joints by jumping onto a soft, impact-absorbing surface. Unlike similar products on the market, our boxes are heavier and therefore more stable and tip-resistant. Allow yourself and your members/athletes to perform plyometric exercises more safely..
  • BUILD STRENGTH AND POWER: Perfect for all sorts of plyometric box and HIIT exercises. Whether you're doing pushups, dips, box jumps, step ups, box squats, or negative jumps, it'll do the job. We designed these boxes to perform optimally for all modern Cross Training workouts..
  • CHOOSE YOUR SIZE: Each box has a heavy-duty vinyl cover with velcro flaps on 4 sides for safe, stable stacking, cross-stitched handles, and sizes clearly printed on 2 sides for easy identification. Use them as standalone platforms, or stack them up to get the right height for you and your athletes..
  • BUY WITH CONFIDENCE: Rep Fitness is a full-service equipment company based in Denver, Colorado. We carry a complete line of strength and conditioning equipment including benches, barbells, dumbbells, racks, cardio equipment and more!.
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INSANITY Base Kit - DVD Workout, 60 Day Total Body Conditioning Program, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 10 DVDs

  • TOTAL BODY WORKOUT SET: Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track your progress. No exercise equipment or weight set needed. Transform your body in 60 days with the most intense workout program ever put on DVD..
  • PLYOMETRIC DRILLS: Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. Moves come with simplified modifications, great for all fitness levels.
  • CHALLENGING WORKOUTS: Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Great for cardio training to get your heart rate up..
  • ONLINE COMMUNITY: Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support..
  • MAXIMUM INTENSITY EXERCISES: Perform long bursts of maximum-intensity exercises with short periods of rest. Insanity is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals..
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Crown Sporting Goods Set of 3 Plyometric Jump Boxes – Step Platform, Fitness Training & Conditioning Equipment for Increasing Vertical, Speed, & Stamina (12"/18"/24")

  • PLYOMETRIC JUMP BOXES: Take your routine to new heights. Add speed, agility, endurance, and power to your lower body.
  • 3-PACK SPEED SET: The Speed set gives you three sizes of jump boxes to train with (12"/18/24").
  • each box stacks on top of one another for easy storage.
  • LOWER BODY TRAINING: Perform basic box jumps, jump marches, and single-leg stands or the more difficult exercises such as box dips, step ups, single-leg jumps, and more.
  • INCREASES VERTICAL JUMP: Launch your body onto the platform, using explosive movements, to increase the height of your jumps over time..
  • STRONG, DURABLE BUILD: Each box is 25 mm wide, has an extra durable fully welded frame, and fabric-covered top for a safe, quality platform.
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741Hz Sacred Energy Orbiting Manifest Healing (Whole Body Regeneration, Accelerated Healing, Dissolve Toxins, Cleanse Aura, Full Body Cell Level Detox & Binaural Beats Solfeggio Frequency Music)

  • TOTAL BODY WORKOUT SET: Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track your progress. No exercise equipment or weight set needed. Transform your body in 60 days with the most intense workout program ever put on DVD..
  • PLYOMETRIC DRILLS: Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. Moves come with simplified modifications, great for all fitness levels.
  • CHALLENGING WORKOUTS: Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Great for cardio training to get your heart rate up..
  • ONLINE COMMUNITY: Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support..
  • MAXIMUM INTENSITY EXERCISES: Perform long bursts of maximum-intensity exercises with short periods of rest. Insanity is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals..
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WEBU Bodyweight Workout Cards | Instructional Exercise Cards for Men & Women with Professional Video Teachings | Portable Durable and Easy to Read Fitness Cards for Training at Home & Gym | Crossfit | Fitness game | HIIT - 51 Cards

  • TOTAL BODY WORKOUT SET: Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track your progress. No exercise equipment or....
  • PLYOMETRIC DRILLS: Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. Moves come with....
  • CHALLENGING WORKOUTS: Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your....
  • ONLINE COMMUNITY: Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support..
  • MAXIMUM INTENSITY EXERCISES: Perform long bursts of maximum-intensity exercises with short periods of rest. Insanity is perfect whether you’re....
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LALAHIGH Home Gym Equipment, Upgraded Push Up Board, 32 in 1 Home Workout Set with Foldable Push Up Bar, Resistance Bands, Core Sliders for Body Toning & Strength Training - Premium Pink Edition

  • TOTAL BODY WORKOUT SET: Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track your progress. No exercise equipment or weight set needed. Transform your body in 60 days with the most intense workout program ever put on DVD..
  • PLYOMETRIC DRILLS: Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. Moves come with simplified modifications, great for all fitness levels.
  • CHALLENGING WORKOUTS: Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Great for cardio training to get your heart rate up..
  • ONLINE COMMUNITY: Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support..
  • MAXIMUM INTENSITY EXERCISES: Perform long bursts of maximum-intensity exercises with short periods of rest. Insanity is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals..
Check Stock

Yes4All Soft Plyo Box/Plyometric Jump Box – Adjustable Plyo Box/Foam Plyo Box for Jump Training, Fitness and Conditioning (12 inch, Black)

  • BUILT TO LAST: Yes4All Adjustable Soft Plyo Box is made of EPE foam that offers increased stability and holds up to 440lbs for maximized safety. The heavy duty vinyl coating keeps it from wear and tear even with explosive plyometric workout sessions.
  • HIGH ADJUSTABILITY: Available in 4 height options, our jump boxes are fully stackable and can be used with each other for increased box height.
  • simply put one on top of another and link them up securely with the attached Velcro straps.
  • SAFE, PRACTICAL DESIGN: PVC covering increases your feet grip and prevents slipping from sweats, while pro-duty foam construction absorbs pressure and reduces injury risk to a minimum. The covering can also be easily taken off for cleaning, washing.
  • HIGH WEIGHT CAPACITY: Due to its strong, quality construction, our plyometric box is capable of holding up to 440lbs and absorbing heavy pressure, offering maximum support and safety during intense workout sessions.
  • ULTIMATE TRAINING EQUIPMENT: Help drastically improve your performance with HIIT, workouts and a huge selection of plyometric exercises such as b....
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