Categories

Best Rehab Exercises

Gaiam Restore Deep Tissue Massage Roller

  • POST-WORKOUT TOOL - Creates pressure to release trigger points and loosen knots and tightness in muscles and improve overall flexibility, especially....
  • FIRM MASSAGE – High-density foam structure provides a deeper massage than standard foam rollers, and is extra firm to support all body types without....
  • BODY AWARENESS – This versatile fitness tool offers instability for Pilates core exercises, rehab exercises, spine stabilization, balancing....
  • LOW-MAINTENANCE - Made from high-density expanded polypropylene (EPP) that is easily recycled and is water-resistant for hygiene and easy maintenance..
  • VARIETY OF SIZES AND COLORS – Choose from 4 sizes: full-length 36 by 6 inches for full back coverage, 24 by 6 inches for more compact, 18 by 6....
Check Stock

Prosource Fit Flex Foam Rollers 36” for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization, Pilates, Blue

  • TRIGGER POINT RELEASE - Helps gently release trigger points and loosen tight muscles for improved flexibility, especially in commonly tight areas like the back, calves, IT band, hamstrings.
  • GREAT FOR BEGINNERS - Ideal for beginner users and physical therapy, the dense foam structure provides moderate pressure for learning how to foam roll with less discomfort.
  • BALANCE & STRENGTH – The half-round roller is great for balance exercises, improving body-awareness and stretching.
  • use two halves for standing and kneeling exercises.
  • USES & BENEFITS – All size are great for Pilates core work, yoga, rehab exercises, and spinal alignment.
  • Helps increase blood circulation for faster recovery and reduced soreness.
  • VARIOUS SIZES - 36” x 6”, 12” x 6”.
  • half-round 36” x 3” & 12” x 3”. Made of non-toxic EPE foam.
Check Stock

Treat Your Own Knee

  • 【Boosts Joint & Muscle Rehab】 This Pilates ball, as ideal pieces of physical therapy equipment, works wonders in joint and muscle rehabilitation exercises (esp. back rehab!). It speeds up the recovery of a wide variety of body parts including the ankle, knee & hip joints and back & shoulder muscles, by improving posture, balance, and core stability, and in a safer way..
  • 【Unlimited Variety of Uses】 These swiss balls for exercise are an extremely versatile tool to help strengthen your whole body. They add an extra level of stability in yoga, pilates, barre, fitness training and rehab or recovery programs so as to enhance your practices. Also works great for releasing deep layers of muscles and fascia pre- and post-workout at home, in the gym, or at the physical therapy offices and rehabilitation centers..
  • 【Easy to Inflate & Store】 The 9 inch mini exercise ball inflates in seconds using the included tube. Make sure you quickly plug it tight using the included plug after inflation to avoid any air leaking. The small size of the pilates ball makes it easy to store at home or take with you to classes, therapy sessions, or when traveling..
Check Stock

Walking Workout: Power Walking Exercise at Home - 3 Miles

  • Physical therapy at home: the box contains a printed 18 pages exercise guide with detailed instructions, developed by a physical therapist specifically for the needs of the elderly. This means that all the exercises are low impact and safe to do even for absolute beginners..
  • Easy to use : after purchasing the product you will receive an email with links to see all the VIDEO EXERCISES. In the beginning you can use the video together with the written instructions in the booklet to make sure you’re doing the exercises right.
  • after that, you can exercise using only the printed booklet. The fact that you don't need a dvd player means that it will be easy to follow your workout routine!.
  • Personalized workout : because we have included a low and a medium exercise band you can work at your own pace and gradually gain strength. The guide includes both warm up exercises and arms, legs and core exercises - these will help you improve flexibility, stability, muscle and bone strength. We have also included in the set a pair of handles – if you want a stronger grip you can attach them to the bands..
Check Stock

Knee Exerciser Pro Dual Knee Pulley: Knee Replacement Therapy , TKA, ACL & Knee Contracture Rehab

  • FROM BOB AND BRAD – Bob Schrupp and Brad Heineck, the two most famous physical therapists on the internet (in their opinion, of course) developed this exercise device, which allows you to perform seated exercises to help increase range of motion, improve joint and muscle strength, increase blood flow, and provide cardiac benefits..
  • ADJUSTABLE POSITIONING – Use while seated in a flat position, on an incline, or decline for a wide variety of exercises including seated incline hamstring, seated knee flexion, seated incline quadriceps, seated incline quadriceps with weight, and seated incline hamstrings with weight..
  • MADE IN USA – High-quality materials and workmanship ensure maximum durability and smooth sliding of foot plates..
  • INSTRUCTIONS INCLUDED – Device comes fully assembled with instructional guide demonstrating multiple exercises for prehab, rehab, and low impact exercise for fitness.
  • includes step-by-step instructions and photographic images..
  • PORTABLE – Device weighs less than 5 pounds for easy transport..
Check Stock

PowerNet Long Toss Set Weighted Baseballs | Arm Care Resistance Bands | 2.8\ Weighted Balls Bundle

  • This set focuses strictly on our long toss phase of our throwing program.
  • Allows you to hone your strength building with this progressive system.
  • Synthetic leather cover in easy-to-identify unique colors.
  • Training guide written in collaboration with pro baseball pitchers exclusively for PowerNet, the guide outlines a program that can be done in-season or year-round.
  • BUILDS ARM STRENGTH AND HELPS INJURY PREVENTION.
  • Doing the proper exercises helps stabilize the muscles in your shoulder and increases arm strength.
  • The beginner level band is a great starting point for anyone learning the exercises for the first time.
  • Exercises can be done as a warm up workout or a cool down.
  • Do not wait for an injury to start taking care of your shoulder and arm.
  • POWERNET BRAND PRO ENDORSED BY Carli Lloyd, German Marquez, and Jared Walsh.
Check Stock

Arthritis RX - Exercise for Pain

  • Stress reliever & hand grip strengthener: our set includes four exercise eggs (extra soft, soft, medium and hard) and a printed booklet with 16 exercises. It is perfect for arthritic hands, to build strength without causing injury or pain..
  • Printed booklet with 16 exercises: the Healthy Seniors exerciser kit comes with a detailed set of exercises designed by a physical therapist to strengthen your fingers, hand, and wrist. You can do your rehab training exercises every day, gradually increasing the difficulty and improving your fine motor skills. Done regularly, these exercises will relieve pain and make it easier for you to grab different objects or do chores around the house, therefore improving the quality of your life..
  • Strengthens grip and reduces stiffness and pain: this hand therapy equipment will build strength in your fingers, hands, wrist, and forearms while reducing stiffness and joint pain by stimulating blood circulation. Used in physical and occupational therapy to restore hand mobility. Perfect for those with rheumatoid arthritis, carpal tunnel, tendonitis, tennis elbow, or those who need to pre-surgery preparation or recovery after a surgery or a....
Check Stock

TheraBand Soft Weight 4.5 Diameter Hand Held Ball Shaped Isotonic Weighted Ball for Isometric Workouts Strength Training and Rehab Exercises Shoulder Strengthening and Surgery Rehabilitation Black 6.6 pound

  • A soft alternative to traditional isotonic dumbbells which provides users more versatility for strength training and rehab exercises.
  • Hand-held, ball shaped weights allow for unilateral or bilateral exercise progression, easy use with balance training and stabilization exercises or....
  • A compelling alternative to neoprene, vinyl or coated dumbbells, ball diameter does not increase with weight and offers standard 4.5" for consistent....
  • Ideal for older adults, people with arthritis or limited grasping ability, and people in toning, shaping and sport-specific programs.
  • Includes a guide that demonstrates proper exercises for a variety of applications.
Check Stock

Resistance Bands Set Physical Therapy with Handles 59 inches Longer Exercise Bands with Upgraded Door Anchor and Waterproof Carry Bag Training Tubes for Resistance Training, Home Workouts…

  • ...two thickened bands, which are made of environment-friendly natural DOUBLE latex featuring strong wear resistance and perfect elasticity for anti-snap..
  • 【Longer Exercise Bands】: We lengthen our bands to 59" so you will have more room to move and stretch in certain exercises than the 48" one. Apply them to more stretching exercises, toning your abs, shoulders, core, arms, chest, biceps, triceps, squats, legs or knees as well as improving strength & see gains. Then move to a higher resistance one if you need more amount of tension (Yes, they come with 2)..
  • 【Protective Door Anchor】: You can use for leg press and rowing exercises with door attachment to create a “moveable” type track. Our exercise bands with handles have upgraded door anchor with protective cushion, which not only protects the workout bands against being worn but also help prevents scratching and fraying of your door. Tip: Please pay attention to daily maintenance, and be sure to put the resistance bands in the supplied bag after each use..
  • 【Individually or Higher】: It's perfect for home gym to help rehab after shoulder surgery or ....
Check Stock

Rolling With It Balance Board Wooden Rocker Board Standing Desk Accessory - Core Strength, Flexibility, Posture, Stability - Balancing Trainer - Non-Slip Platform - For Adults and Kids

  • ...trust: With USA based Engineering & Lifetime Customer Support & Rigorous Third-Party Testing - we are so confident you will love our lateral balance board that we will refund your purchase if anything goes wrong – EVER! But don’t take our word for it - just read our reviews! Enjoy the benefits of fun low impact exercises all from the comfort of your home.
  • ★ Burn calories all day at your standing desk: Premium Oxford Cloth Travel Bag to take your training, rehab or workout anywhere. Measures 17.5 inches long - 13.5 inches wide - 3 inches tall. Supports weight up to 350 lbs. Lightweight, durable and compact to take to the office for the perfect standing desk accessories. Use our stability board to sneak in some elbow planks or work those quads and obliques on your lunch break.
  • ★ Fully assembled & ready to use: Our rockerboard is engineered with strong, durable plywood with a birch wood veneer for a lifetime of strength enhancement exercises. Our stability training board features a full non-skid surface for safety that is gentle enough for bare feet but keeps you safely and securely in place. At Rolling With It, we make physical therapy equipment that’s better than at your physical therapy clinic.
  • ★ Improve strength & conditioning: Experts....
Check Stock

THERABAND CLX Latex-Free Resistance Band 11 Loops for Pilates Home Gym Professional Physical Therapy & Fitness Equipment 2.5 Metre Red Medium Beginner Level 3

  • Provides multiple unique grip options, enables exercises like open and closed hand grips, holding objects with resistance, no-grip-required exercises.
  • Enables never before possible exercises like simultaneous upper and lower body work, opening amazing possibilities for the serious athlete.
  • Free integrated CLX App provides an exclusive exercise library to enhance rehab or training program, use product at home, in the gym or on-the-go.
  • Non-Latex CLX meet the needs of patients, practitioners and personal users with latex allergies or facilities and hospitals with a "no latex policy".
  • Red CLX are the third of eight levels of resistance, offer 1.7 kg resistance and 25% increase from preceding colour at 100% elongation, and 2.5 kg at....
Check Stock

THERABAND Soft Weight, 4.5' Diameter Hand Held Ball Shaped Isotonic Weighted Ball for Isometric Workouts, Strength Training & Rehab Exercises, Shoulder Strengthening, Set of 6 Assorted Weights

  • A soft alternative to traditional isotonic dumbbells which provides users more versatility for strength training and rehab exercises.
  • Hand-held, ball shaped weights allow for unilateral or bilateral exercise progression, easy use with balance training and stabilization exercises or with a rebounder or mini trampoline for plyometrics.
  • A compelling alternative to neoprene, vinyl or coated dumbbells, ball diameter does not increase with weight and offers standard 4.5" for consistent and functional grip.
  • Ideal for older adults, people with arthritis or limited grasping ability, and people in toning, shaping and sport-specific programs.
  • Includes a guide that demonstrates proper exercises for a variety of applications.
  • Pilates, Yoga, & Toning Workouts, Home Exercise Equipment Balls.
Check Stock

Pro-Tec Athletics Foam Roller (Blue, 6-Inch x 18-Inch)

  • High-density foam roller with molded edges.
  • Ideal for balance, strengthening, flexibility, and rehab exercises.
  • Made from molded polypropylene to maintain firmness.
  • Lightweight, easy to clean and transport.
  • Measures approximately 24 x 6 x 6 inches (LxWxH).
Check Stock