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Best Resistance Movements

Life Line (Original Mix)

  • Safely Anchor your Lifeline Resistance Cables.
  • The heavy-duty, self-centering, Door Anchor protects cables from regular wear and tear.
  • Holds up to three cables at a time in order to provide customized workouts.
  • Vary Resistance Angle- Anchor high for downward movements, low for upward movements, or center for presses and rows!.
  • Durable nylon material and non-wear cable cradle ensure safety.
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Accu-Shot BT04-QK Stud Mount Monopod - Standard Height Locking with Quick Knob: 3.75-4.85” Approx.

  • UNI Safety Payload means your gear is safer than ever. We updated how we measure payload for this product. Content on this page may differ from that on the box you receive.
  • FLUID MOVEMENTS: The FLUIDTECH base allows for fluid 3D movement, pan, tilt and swivel, with maximum smoothness and a wider range of perspectives.
  • PORTABLE: The three extractable feet make the monopod extremely portable when folded and allow you to carry it anywhere.
  • ANTI-ROTATION RESISTANCE: New D-shaped aluminium tubes improve anti-rotation resistance, especially following rapid movements by the videographer.
  • PERFECT FILMING: Power Quick Lock forcefully locks the lever on the flat side of the monopod tube, eliminating unwanted jerky movements.
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Manfrotto Video Monopod XPRO+, Camera and Video Support Rod with Video Head, 4-Section in Aluminium with Fluid Base, Photography Accessories for Content Creation, Video, Vlogging

  • UNI Safety Payload means your gear is safer than ever. We updated how we measure payload for this product. Content on this page may differ from that on the box you receive.
  • FLUID MOVEMENTS: The FLUIDTECH base allows for fluid 3D movement, pan, tilt and swivel, with maximum smoothness and a wider range of perspectives.
  • PORTABLE: The three extractable feet make the monopod extremely portable when folded and allow you to carry it anywhere.
  • ANTI-ROTATION RESISTANCE: New D-shaped aluminium tubes improve anti-rotation resistance, especially following rapid movements by the videographer.
  • PERFECT FILMING: Power Quick Lock forcefully locks the lever on the flat side of the monopod tube, eliminating unwanted jerky movements.
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Lifeline Interchangeable Lateral Resistor Professional Resistance Tool with Up to 120 lb. Resistance

  • Use the Lifeline Lateral Resistor to add progressive variable weighted resistance to your lower body strengthening programs.
  • Build complete lower body strength for explosive movements by adding up to 120lbs of peak weighted resistance.
  • Increase lower body dynamic strength as a result of adding intensity and consistent positive and negative resistance to jumping, squatting and all manner of lower body drills and exercises.
  • Up to 120lb Resistance: Interchange Resistance Cables from 40lbs to 120lbs peak resistance: 40lb+40lb+40lb=120lb weighted peak resistance. Interchange the cables to customize the resistance and progress in weighted resistance as you get stronger.
  • Resistance training uses resistance or force to induce muscular contraction, which builds strength and anaerobic endurance. Resistance exercises also help you increase bone density, improve metabolism and decrease your risk of injury.
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Exercise Mat with Poses for Home Workout – Instructional Exercise Mat Bodyweight Muscle Training 79 Illustrated Burn Fitness Poses with Resistance Band – Thick Workout Yoga Mat for Beginners - No Equipment Needed Non-Slip Barefoot 72” Long x 31.50...

  • PERSONAL TRAINER: The exercise mat for home workouts provides a variety of exercises that use bodyweight workouts to create resistance. Learn the movements and follow the sequences with ease. Workout mats for women and men empowers you to start your instructor workout sessions and maximize planning time and effort for each workout..
  • IMPROVED FLEXIBILITY POSTURES: Stay in tune with your body to tone muscles, gain strength, and improve flexibility. The movements allow you to stretch out the full body from the upper to the lower body in a safe manner for the starters or even the most experienced gymnast. The exercise mat with poses helps you to adjust your position to keep the body in proper alignment..
  • ILLUSTRATED EASY TO FOLLOW: Our ÇHARMSAP fitness mat makes the most of your time by planning each workout with the resistance bands or towel workout. Pilate exercise mats provide clear images and have 79 fitness movements effectively body positioning and motion, laid out in an easy-to-follow format..
  • BODY KIND: The instructional exercise mat material determines the texture, stickiness, sponginess, and body kindness. The fitness yoga mat is high-density TPE, moisturizes the advantages of plastic and rubber in one, which features high elasticity, non-toxic, ....
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Arena Strength Long Fabric Resistance Bands - Full Body Resistance Bands Set of 4 and Pull Up Assistance Bands | Cloth Resistance Bands Loop with Fabric Exercise Resistance Bands Workout Guide

  • ...rkout Guide will help you strengthen and tone your entire body from home. Easy to use & incredibly versatile, feel stronger in as little as 10 minutes a day. Perfect for home workouts, travelling or bring them with you to the gym. Full Workout Guide included with upper body, core and lower body movements..
  • FOUR LONG RESISTANCE BAND STRENGTHS INCLUDED: Light, Medium, Strong & X-Strong bands included. Ideal resistance levels for a wide range of movements, you can also double the bands up for extra strength. Perfect for rehabilitation, stretching, and full-body home workouts. No other strength equipment needed!.
  • DURABLE FABRIC RESISTANCE BAND THAT WILL NEVER BREAK: Made from premium fabric, our Arena strength bands are soft against the skin and will never break or stretch out. The unique triple-stitch sewing technique, reinforced joints & premium materials give our cotton resistance loops more stretch & durability compared to other brands. Stop wasting money on rubber bands that break- these will be the last resistance bands for working out that you’ll ever need to buy..
  • FULL WORKOUT GUIDE + TRAINING VIDEOS + CARRY CASE: Comprehensive full-body printed Workout Program included. Learn the best upper body, core & lower body elastic leg bands exercises. We ....
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RAGE Fitness Pull Up Assist Band, Mobility Band, Stretching Band, Powerlifting Band, Ideal for Resistance Training

  • Ideal for strength training, mobility and assisting with functional movements.
  • Work your upper body unilaterally and bilaterally to enhance strength, endurance, tone, coordination and flexibility.
  • Sold individually. Choose 1 of 4 different resistance levels.
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Aquastrength Hydro-Tone Total Body System

  • 3 dimensional design for aquatic upper and lower body exercise.
  • Used by Olympic athletes, serious trainers, physical therapists and doctors worldwide.
  • Hi-impact polypropylene with U.V. and chlorine resistance factors.
  • Resistance is directly impacted by the speed of your movements.
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AeroPilates Reformer 4420 | Four-Cord Resistance | Free-Form Cardio Rebounder | Includes Four Workout DVDs

  • ...for burning calories, strengthening and toning the entire body, improving cardiovascular health and boosting flexibility. A carefully-implemented combination of performance and comfort-enhancing features help ensure you get a great workout, every time..
  • FOUR CORD VERSATILITY: This Reformer includes two regular black resistance cords, one red extra-heavy resistance cord and one yellow light resistance cord. Swap between any of these four (or use all of them in tandem) to customize your routine and target different muscle groups..
  • UPGRADED WORKOUT TOOLS: Free-form Cardio Rebounder allows you to easily target the hamstrings, quads, calves, and core without the strain felt on a regular treadmill. The upgraded pulley system is smooth and easy to adjust, making your arm and leg workouts more enjoyable. Lastly, the padded foot bar provides an ideal outlet for traditional Pilates movements..
  • COMFORT ELEMENTS: Includes furry hand and foot straps, high density foam shoulder pads, adjustable cushioned head and neck rest and a textured standing platform. Use the built-in wheels to move the Reformer to storage when not in use..
  • INCLUDES FOUR WORKOUT DVDS: The AeroPilates Primer walks you through the basic movements and terminology of Pilates.
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Pilates Bar Kit with Resistance Bands, Multifunctional Yoga Pilates Bar with Heavy-Duty Metal Adjustment Buckle, Portable Home Gym Pilates Resistance Bar for Women Full Body Workouts(20-150LBS)-Pink

  • [Superior Yoga Pilates Bar Kit]: The advanced Pilates bar composed of three steel pipes, with high-density non-slip protection pad, and can perform stable & safe exercises even if sweat during exercise. Six resistance bands equipped are made of natural latex, and three kinds of resistance can be freely matched with different intensities. 2-in-1 multi-function handle has soft padding to prevent chafing against the skin, very suitable for 5.2' - 5.8' tall beginners or professionals to practice..
  • [Upgraded Metal Adjustment Buckle]: Our pilates bar come with newly upgraded heavy-duty metal adjustment buckle and nylon rope with clear graduations. Just press the button easily, you can adjust the nylon rope to the desired length more quickly and accurately when training different movements. The adjustable ranges from 4.3 inches to 18 inches. Our pilates bar kit with resistance bands are suitable for those who are between 5.2 feet and 5.8 feet height to practice..
  • [Multifunctional Pilates Bar Kit]: Upgraded pilates bar set can be used for yoga, pilates, stretching, fitness and other training programs, exercising your arms, legs, buttocks, waist, neck and back.....
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Pilates Bar Kit with Resistance Bands, Multifunctional Yoga Pilates Bar with Heavy-Duty Metal Adjustment Buckle, Portable Home Gym Pilates Resistance Bar Kit for Women Full Body Workouts(20-150LBS)

  • [Superior Yoga Pilates Bar Kit] The advanced Pilates bar composed of three steel pipes, with high-density non-slip protection pad, and can perform stable and safe exercises even if sweat during exercise. The six resistance bands equipped are made of natural latex, and three kinds of resistance can be freely matched with different intensities. The 2-in-1 multi-function handle has soft padding to prevent chafing against the skin, which is very suitable for beginners or professionals to practice..
  • [Upgraded Metal Adjustment Buckle] Our pilates bar come with newly upgraded heavy-duty metal adjustment buckle and nylon rope with clear graduations. Just press the button easily, you can adjust the nylon rope to the desired length more quickly and accurately when training different movements. The adjustable ranges from 4.3 inches to 18 inches. Our pilates bar kit with resistance bands are suitable for those who are between 5 feet and 5.8 feet height to practice..
  • [Multifunctional Pilates Bar Kit] Our upgraded pilates bar set can be used for yoga, pilates, stretching, fitness and other training programs, exercising your arms, legs, buttocks, waist, neck and back. As long as y....
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Tone-y-Bands Wrist Weights, 1 LB Each Band, Twilight

  • ...d kids help achieve results faster - burn more calories and strengthen and tone muscle during any home workout or gym session.
  • used as walking weights for women, 1 lb wrist weights for men, swimming wrist weights or additional weights for your favorite exercise.
  • ADJUSTABLE RESISTANCE WRIST BANDS: Includes 10 removable stainless steel weighted pegs (1.5 oz each) that slide in and out with a unique locking mechanism to hold workout weights securely.
  • every workout bracelet has an adjustable strap that can go from 5 to 9 inches long and will hug your wrist with a secure fit buckle clasp.
  • PATENTED WRIST DESIGN: Our wrist weights for women and men have a fashionable sleek design to preserve natural wrist and hand movements.
  • made with highest quality silicone soft and comfortable hygenic and hypoallergenic material that is waterproof, sweat proof and odor proof making it easy to clean.
  • ALL DAY WEARABLE WEIGHTS: Slim and comfortable design makes it easy to burn calories while shopping, lounging or cooking.
  • these weighted arm bands can be used by anyone in the family allowing everyone to enjoy handsfree, uninterrupted movements with....
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Bodyweight Resistance Set Home Resistance Trainer Fitness Straps for Whole Body Exercise Resistance Band with Handle Door Anchor Extension Band Exercise Guide

  • The Kit in the Box Contains: the resistance training kit is equipped with 1 self-weight resistance training band, 2 adjustable resistance bands, 2....
  • Safe and Durable Exercise Straps: We carefully structure each component of the resistance band trainer system, select high-quality materials and....
  • All-in-one, Portable Training System: The resistance training band is suitable for all levels and all fitness goals, and many movements (push, pull,....
  • Effective Training: exercise stronger core, muscles, burn fat, increase endurance, strength and flexibility, you can train all muscle groups, arms,....
  • We Serve You: If you are not satisfied with our products, please let us know within 60 days after purchase, and we will arrange a refund for you. We....
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