Best Rkc Kettlebell Workout Routines

RKC Russian Kettlebell - (53 lbs - 24 kg) (Dragon Door)

CAST IRON THOR KETTLEBELL - Tribe WOD kettlebell is built to support your fitness journey with a cast iron kettlebell weight that makes you feel like thor as you build muscle. Every kettlebell workout feels stronger than before with materials that last..
GRIP FOR LIFTS - Complete every kettlebell set with a supportive grip you can lift whether performing a kettlebell swing or a kettlebell deadlift. Your workouts are supported by a premium grip to give your swinging kettlebells powder-coated texture finish..
WEIGHTED FOR YOUR WORKOUT - Your thor kettlebell is built to match your workout needs and abilities. With measurements of 8 inches by 5 inches by 14 inches with a handle length of 7.5 inches. Build a full body kettlebell workout, weighing 45 lbs or 20 kg..
HAMMER TYPE KETTLEBELL - A unique design to reflect the hammer power seen only in a thor kettle bell. Feel the force of bad-assery with kettlebell workouts for women and men, and believe in the power within yourself to build a routine that works for you..
MULTIFUNCTIONAL FITNESS - Your swinging kettlebell is designed for varied fitness, from kettlebell windmill, kettlebell squat or russian kettlebell swing. Multi-functionality is key to building a strong routine, with safe training engrained in Trib....

✅FULL-BODY EXERCISE - Cast iron kettlebell weight set is not only used for arm workouts, but for ab & core workout, leg workout, back workout. Adjustable kettlebell training help improve ability to sustain fast muscular contractions, teach body to adjust to a constantly changing center of gravity, build forearms, strengthen grip &improve cardio-respiratory fitness. Fitness kettlebell set is perfect tool for swings, deadlifts, squats, weightlifting, pulls, overhead throws & rotational training..
✅FREE WEIGHT ADJUSTABLE KETTLEBALL SET - Weighted plates in kettlebell workout is easily unlocked & removed to adjust 40lb weight of exercise kettle bell set to a weight suitable for women & men strength training fitness. Six cast iron plates are held in place by a heavy-duty stainless steel clamp to ensure won’t slip or slide around during workout. Use heavy weight for full-body exercise, like kettlebell swing, goblet squat. Use lighter weight for more isolated move, like windmill, upright row..
✅CAST IRON POWDER COATED KETTLEBELL - Portable strength training fitness kettlebell workout is wrapped in a durable scratch-free powder coating to prevent....

★★★★★【Heavy-Duty and High-Quality Cast Iron Material】: Solid cast iron material make the kettle bell more reliable built-to-last strength that prevent damages injuries from accidental drops. Each kettlebell is encased with color-coded vinyl to prevent corrosion, increase durability, reduce noise, protect flooring and enhance appearance and prevent scrap your hands during kettlebell workout. The kettlebell ensures a unique and versatile workout experience with optimal grip and superior control..
★★★★★【10/15/20LB Kettlebells Meet Your Daily Workout 】: Kettlebell weights 10/15/20LB, making it perfect for any cross-training program. Different kettlebell weights provide your different training. So you can create the perfect collection for all of your workout needs. Each kettlebell are color-coded by weight make easily to distinguish it. You can select the weights easily in at a glance, and move between sizes quickly and safely. By using the kettlebell, you will see significant improvements..
★★★★★【Comfortable Handle for Superior&Secure Grip】: Our kettlebell handle is designed with ergonomic which ensure comfortable and secure grip, allows you to perform large movements. Extra-wide, smooth, high-quality slightly....

Single Kettlebell Intermediate Follow Along Workout and Double Kettlebell Intermediate Follow Along Workout.
Intermediate Level and For Those Who Have Mastered The Basics.
Burn Fat, Build Lean Muscle and Achieve Core Strength.
Includes Two DVD's- Single Kettlebell Workout and Double Kettlebell Workout.