Guided Meditation for Anxiety - Relaxing Music and Daily Meditation Guide for Mindfulness Exercises & Deep Breathing Techniques, Stress Relief and Anxiety
- 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax..
- POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations..
- RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for str....
Check StockYearly Self Care Planner by Ornami; A 365-day personalized guide to help jump start your self care journey. Spacious hardcover planner with monthly, weekly and daily tabs (undated).
- This planner helps you develop your daily self care routine and goal list, set a clear intention for the month, track your progress, and make it easier to see how important self-care is in achieving balance in your everyday life..
- PLAN YOUR YEAR: No dates allows you to write them in and ensure you can use it for a full twelve months, no matter when you purchase! Begin with vision planning worksheets and a guided love letter to help you define and start your self care journey..
- PLAN YOUR MONTH: Each month contains a different self care theme, space for personal affirmations and goals with monthly reflections to make sure you are on track and organized and concludes with monthly assessments where you can track, recognize and celebrate your progress..
- PLAN YOUR WEEK: Weekly pages provide sections to schedule personal and wellness goals and self care activities to consciously connect mind, body and spirit..
- This planner is more than a simple organizer. It's full of over 200 bright and colorful pages packed with intentional planning for your self care, wellness, creativity and personal goals. It includes tips, tools and resources for success in your practice including a list of self care activities and “How to say NO.”.
Check StockThe Self-Care Planner by Simple Self - Best Life Planner for Wellness, Achieving Goals, Health, Happiness - Productivity, Gratitude, Meals, Fitness - Undated Spiral 6-Month (Moon, Daily)
- MADE IN USA – #1 HOLISTIC WELLNESS PLANNER – The only daily planner that prioritizes the activities that fill up your cup so that you are in the position to vigorously go after your goals every day. We believe that when you prioritize the activities that make you feel amazing, you set yourself up to succeed. Self-care habits are proven to increase overall happiness and life satisfaction..
- MEAL PLANNING, FITNESS, MOOD, SLEEP & MORE – The Self-Care Planner prioritizes your wellness by default, making it infinitely easier to create healthy daily habits. Learn to prioritize your daily happiness & wellbeing with space to track & plan meals, daily habits, sleep & mood patterns, water intake, your exercise routine & more so you can lead a happy, healthy lifestyle..
- BEAT STRESS & ACHIEVE YOUR GOALS – When you feel amazing your productivity increases and you are able to achieve more of your goals. The Self-Care Planner’s unique, psychology researched approach helps you achieve more without the feeling of being stressed or burnt out so you can take charge of your life, prioritize your time mindfully, and become the best version of yourself..
- PERSONAL 6-STEP SELF-CARE PLAN – The Self-Care Planner begins with The Self-Care Plan: six unique, positive psy....
Check StockThe Self-Care Planner by Simple Self - Best Life Planner for Wellness, Achieving Goals, Health, Happiness - Productivity, Gratitude, Meals, Fitness - Undated Spiral 12-Month (Dusty Rose, Weekly)
- MADE IN USA – #1 HOLISTIC WELLNESS PLANNER – The only weekly planner that prioritizes the activities that fill up your cup so that you are in the position to vigorously go after your goals every day. We believe that when you prioritize the activities that make you feel amazing, you set yourself up to succeed. Self-care habits are proven to increase overall happiness and life satisfaction..
- MEAL PLANNING, FITNESS, MOOD, SLEEP & MORE – The Self-Care Planner prioritizes your wellness by default, making it infinitely easier to create healthy daily habits. Learn to prioritize your daily happiness & wellbeing with space to track & plan meals, daily habits, sleep & mood patterns, water intake, your exercise routine & more so you can lead a happy, healthy lifestyle..
- BEAT STRESS & ACHIEVE YOUR GOALS – When you feel amazing your productivity increases and you are able to achieve more of your goals. The Self-Care Planner’s unique, psychology researched approach helps you achieve more without the feeling of being stressed or burnt out so you can take charge of your life, prioritize your time mindfully, and become the best version of yourself..
- PERSONAL 6-STEP SELF-CARE PLAN – The Self-Care Planner begins with The Self-Care Plan: six unique, positive ps....
Check StockThe Self-Care Planner by Simple Self - Best Life Planner for Wellness, Achieving Goals, Health, Happiness - Productivity, Gratitude, Meals, Fitness - Undated Spiral 6-Month (Dusty Rose, Daily)
- MADE IN USA – #1 HOLISTIC WELLNESS PLANNER – The only daily planner that prioritizes the activities that fill up your cup so that you are in the position to vigorously go after your goals every day. We believe that when you prioritize the activities that make you feel amazing, you set yourself up to succeed. Self-care habits are proven to increase overall happiness and life satisfaction..
- MEAL PLANNING, FITNESS, MOOD, SLEEP & MORE – The Self-Care Planner prioritizes your wellness by default, making it infinitely easier to create healthy daily habits. Learn to prioritize your daily happiness & wellbeing with space to track & plan meals, daily habits, sleep & mood patterns, water intake, your exercise routine & more so you can lead a happy, healthy lifestyle..
- BEAT STRESS & ACHIEVE YOUR GOALS – When you feel amazing your productivity increases and you are able to achieve more of your goals. The Self-Care Planner’s unique, psychology researched approach helps you achieve more without the feeling of being stressed or burnt out so you can take charge of your life, prioritize your time mindfully, and become the best version of yourself..
- PERSONAL 6-STEP SELF-CARE PLAN – The Self-Care Planner begins with The Self-Care Plan: six unique, positive psy....
Check StockLOVE, LORI Pampering Foot Care Kit – Self Care Gifts for Women, Relaxation Gifts for Mom, Gift Box for Her, Spa Gifts for Women - Mothers Day Gift from Daughter
- FOOT CARE GIFTS - This Love, Lori 8 piece gift set features everything you need to pamper yourself and nourish your skin. Foot care is self-care which is why our home spa gift sets make the ultimate self-care gifts for women..
- BATH GIFT SET FOR WOMEN - Treat your feet with natural ingredients. Everything in this bath set for women is made to deeply nourish and hydrate your heels for silky-smooth, gorgeous feet. Get cuddle-ready feet without the trip to the salon..
- THE ULTIMATE SPA IN A BOX - Included in this foot care kit is 1 blue foot scrubber mat, 1 My Solemate lemongrass pumice stone, 1 bottle of Moisturizing Foot Cream, 3 Moisturizing Foot Masks, 1 pair of plush socks, and a 16 oz. bag of Calming Foot Soak..
- SELF CARE GIFTS - On the search for self care gifts for women? This 8-piece Lux Gift Set from Love, Lori makes the perfect gift basket for women. Whether it's for Mother’s Day, birthdays, or the holidays, every woman deserves to be pampered..
- WE ARE LOVE, LORI - Love, Lori's thoughtful foot care products and natural ingredients are designed to indulge your feet....
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- VOTED #1 BATH AND BODY SET - 5+ luxury bath products: artisan soaps, bath bombs, bath salt, scrubs, butters, body wash, lotions, shower steamers, bath accessories for women & men. The PREMIERE SPA SUBSCRIPTION, taking you from stressed to relaxed!.
- LOVE BUBBLE BATH LUXURY? LOVE RELAXING SHOWERS? Whether you love warm baths or long hot showers, we’ve got your back! YOUR PERSONALIZED BOX/RELAXATION KIT ~ Choose Bath or Shower products for an at home spa experience. Or get two self care kits!.
- PERFECT FOR ALL AGES! Bath Blessing HIGH QUALITY luxuries plus TRY NEW BRANDS that are GOOD FOR YOUR SKIN! Self care boxes with artisan body care products for women & men that include botanical, natural and essential oil based elements..
- EXPLORE GOOD-FOR-YOU ingredients with SEASONAL THEMED COLLECTIONS each month of curated bath spa products with self-care check lists, bath recipes. LEARN NEW SKIN CARE techniques & information on essential oils at a GREAT VALUE. FREE US SHIPPING..
- March 23 ~ YOU MAKE ME HAPPY BOX ~ Bath Blessing Lemon Eucalyptus Soap along with a delicate collection of bath treats! Lemon Verbena Body Butter, Happy Bubble Bubble Body Wash and two bath bombs!.
Check Stock500 Journal Writing Prompts: Categorized Journal Prompts for Self-Discovery, Life Reflections and Creating a Compelling Future
- ✅DAILY PLANNER : Take your self-care game to the max with the daily planner by Shine, Sparkle, Slay! This luxurious spiral-bound guided journal helps you to track your daily habits for improved mindfulness and mental wellbeing..
- ✅Undated Planner: Our undated goal planner is divided into monthly sections so that you can easily track your productivity and overcome procrastination for good. Features include intention setting, self-care ideas, and routine trackers for improved health and happiness..
- ✅BENEFITS OF JOURNALING: Regular journaling can help promote relaxation while also allowing you to practise gratitude for improved productivity. Just a few minutes of journaling a day can help you practice gratitude and mindfulness effortlessly..
- ✅ENCOURAGES SELF-LOVE: We believe all women deserve to feel empowered, which is why our self-care notebook includes inspiration on how you can show yourself some love. No matter how you’re feeling, enjoy a little self-care with Shine, Sparkle, Slay!.
- ✅PERFECT AS A GIFT: Our inspirational journal for women makes an excellent gift for a f....
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- VOTED #1 BATH AND BODY SET - 5+ luxury bath products: artisan soaps, bath bombs, bath salt, scrubs, butters, body wash, lotions, shower steamers, bath accessories for women & men. The PREMIERE SPA SUBSCRIPTION, taking you from stressed to relaxed!.
- LOVE BUBBLE BATH LUXURY? LOVE RELAXING SHOWERS? Whether you love warm baths or long hot showers, we’ve got your back! YOUR PERSONALIZED BOX/RELAXATION KIT ~ Choose Bath or Shower products for an at home spa experience. Or get two self care kits!.
- PERFECT FOR ALL AGES! Bath Blessing HIGH QUALITY luxuries plus TRY NEW BRANDS that are GOOD FOR YOUR SKIN! Self care boxes with artisan body care products for women & men that include botanical, natural and essential oil based elements..
- EXPLORE GOOD-FOR-YOU ingredients with SEASONAL THEMED COLLECTIONS each month of curated bath spa products with self-care check lists, bath recipes. LEARN NEW SKIN CARE techniques & information on essential oils at a GREAT VALUE. FREE US SHIPPING..
- March 23 ~ YOU MAKE ME HAPPY BOX ~ Bath Blessing Lemon Eucalyptus Soap along with a delicate collection of bath treats! Lemon Verbena Body Butter, Happy Bubble Bubble Body Wash and two bath bombs!.
Check StockMan's World [Explicit]
- VOTED #1 BATH AND BODY SET - 5+ luxury bath products: artisan soaps, bath bombs, bath salt, scrubs, butters, body wash, lotions, shower steamers, bath accessories for women & men. The PREMIERE SPA SUBSCRIPTION, taking you from stressed to relaxed!.
- LOVE BUBBLE BATH LUXURY? LOVE RELAXING SHOWERS? Whether you love warm baths or long hot showers, we’ve got your back! YOUR PERSONALIZED BOX/RELAXATION KIT ~ Choose Bath or Shower products for an at home spa experience. Or get two self care kits!.
- PERFECT FOR ALL AGES! Bath Blessing HIGH QUALITY luxuries plus TRY NEW BRANDS that are GOOD FOR YOUR SKIN! Self care boxes with artisan body care products for women & men that include botanical, natural and essential oil based elements..
- EXPLORE GOOD-FOR-YOU ingredients with SEASONAL THEMED COLLECTIONS each month of curated bath spa products with self-care check lists, bath recipes. LEARN NEW SKIN CARE techniques & information on essential oils at a GREAT VALUE. FREE US SHIPPING..
- March 23 ~ YOU MAKE ME HAPPY BOX ~ Bath Blessing Lemon Eucalyptus Soap along with a delicate collection of bath treats! Lemon Verbena Body Butter, Happy Bubble Bubble Body Wash and two bath bombs!.
Check StockShoes for Crews Cabbie II, Mens, Black, Size 11
- VOTED #1 BATH AND BODY SET - 5+ luxury bath products: artisan soaps, bath bombs, bath salt, scrubs, butters, body wash, lotions, shower steamers, bath accessories for women & men. The PREMIERE SPA SUBSCRIPTION, taking you from stressed to relaxed!.
- LOVE BUBBLE BATH LUXURY? LOVE RELAXING SHOWERS? Whether you love warm baths or long hot showers, we’ve got your back! YOUR PERSONALIZED BOX/RELAXATION KIT ~ Choose Bath or Shower products for an at home spa experience. Or get two self care kits!.
- PERFECT FOR ALL AGES! Bath Blessing HIGH QUALITY luxuries plus TRY NEW BRANDS that are GOOD FOR YOUR SKIN! Self care boxes with artisan body care products for women & men that include botanical, natural and essential oil based elements..
- EXPLORE GOOD-FOR-YOU ingredients with SEASONAL THEMED COLLECTIONS each month of curated bath spa products with self-care check lists, bath recipes. LEARN NEW SKIN CARE techniques & information on essential oils at a GREAT VALUE. FREE US SHIPPING..
- March 23 ~ YOU MAKE ME HAPPY BOX ~ Bath Blessing Lemon Eucalyptus Soap along with a delicate collection of bath treats! Lemon Verbena Body Butter, Happy Bubble Bubble Body Wash and two bath bombs!.
Check StockSHINE SPARKLE SLAY Self Care & Wellness Journal for Women -A5 Daily Journal for Personal Developement - 6 Months Inspiration Journal - Reduce Anxiety & Improve Mental Health - Gift for Her - Pink
- ✅ FOCUS PLANNER : Take your self-care game to the max with the focus planner by Shine, Sparkle, Slay! This luxurious spiral-bound hardcover notebook helps you to track your daily habits for improved mindfulness and mental wellbeing..
- ✅HOW TO USE: Our journal is divided into monthly sections so that you can easily track your productivity and overcome procrastination for good. Features include intention setting, self-care ideas, and routine trackers for improved health and happiness..
- ✅BENEFITS OF JOURNALING: Regular journaling can help promote relaxation while also allowing you to practise gratitude for improved productivity. Just a few minutes of journaling a day can help you practice gratitude and mindfulness effortlessly..
- ✅ENCOURAGES SELF-LOVE: We believe all women deserve to feel empowered, which is why our self-care notebook includes inspiration on how you can show yourself some love. No matter how you’re feeling, enjoy a little self-care with Shine, Sparkle, Slay!.
- ✅PERFECT AS A GIFT: Our positivity journal makes an excellent gift for a friend, sister, mom, or girlfriend on their birthday or Christmas. Available in blue or pink to suit any aesthetic, order today and give them a gift that they can enjoy everyday..
Check StockEccolo How to be Mindful Challenge Cards - 60 Mindfulness Cards - Self Care Cards for Daily Positive Thoughts and Affirmations - Mindfulness Gifts & Affirmations Cards
- ✔ START THE DAY WITH PEACE & CALM ... How to be Mindful Challenge Cards help you challenge yourself to be mindful and self-reflect daily so you live your healthiest, happiest life. Includes 60 mindfulness cards with fill-in sections on the back to reflect on the day..
- ✔ INSPIRES MINDFULNESS & DAILY POSITIVE THINKING ... These self care cards are a simple, yet powerful tool designed to be used daily to remember key moments and appreciate your day so you can live your life with greater happiness and fulfillment..
- ✔ GIVE THE GIFT OF MINDFULNESS ... Great mindfulness gift or self care gift idea to help your friends and family feel happier, healthier, and more confident every day. Comes in a hinged matte laminated box (4” x 5 ⅞” x 1 ½”) that makes perfect desk-décor for any home or office..
- ✔ SELF-REFLECT & APPRECIATE THE DAY ... We believe it’s important to take moments for reflection. That's why each self care card is filled with mindful prompts that can be used to improve your life. Reflect, appreciate, and become the best version of yourself!.
- ✔ YOUR MINDFULNESS IS OUR SATISFACTION ... Our goal is to help people enjoy daily positive thoughts and affirmations and be grateful for the little things that matter most. Self-reflect and app....
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