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Best Self Graston Technique

Myofascial Releaser Micro Tool - Muscle and Fascia Scraper - Stainless Steel Tools for Gua Sha IASTM Myofascial Release Scraping Massage and Other Soft Tissue Mobilization Techniques

  • RELIEVE PAIN: The Micro tool is ideal for self massage and provides instant relief for muscle pain and tightness. Perfect for athletes, trainers and....
  • SMALL BUT MIGHTY: The Micro tool is only 6.5cm long, but has the same great double beveled treatment edges as our other tools..
  • CONVENIENT: Keep the Micro on your keychain or in your pocket for easy access and quick treatments when you are traveling, at work, at the gym or on....
  • PROFESSIONAL TOOL: Tools made from jade, stone, copper and other materials are for amateurs...the pros use high quality, medical grade stainless steel....
  • MULTI USE: You can use this tool to perform IASTM, Gua Sha, graston, Myofascial Release and many other techniques..
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FINIS Iso Swim Training Paddle, Black Gold, Large

  • TRAINING PADDLE: Intended for use on drills and stroke-specific practice.
  • Provides instant feedback to hand position during swim stroke.
  • SELF-CORRECT TECHNIQUE Increases the ‘feel for the water’ and allows swimmers to make adjustments to improve stroke technique.
  • STRAPLESS DESIGN: Ergonomic shape designed to fit the natural contour of the hand.
  • Paddles will remain in place with proper stroke technique.
  • RECOMMENDED STROKE ISOLATIONS Versatile tool for all four swim strokes.
  • Outside isolation improves backstroke and freestyle.
  • Inside isolation improves breaststroke and butterfly.
  • HEIGHTENS STROKE AWARENESS Convex design brings awareness to sweep tendencies prior to catch.
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Heliomolar Flow Flowable Composite Syringe 140 / A2 Refill 1.6 g Each

  • Self-adhering. Not separate bonding step.
  • Greatly reduces the chance of post-op sensitivity. Shares the same characteristic inherent in self-etch materials.
  • High bond strengths to dentin and enamel. Incorporates clinically proven OptiBond adhesive technology for excellent bonds.
  • Contains 4 syringes A1, A2, A3, B1, 40 dispensing tips, 40 brushes, technique guide, directions for use.
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Conmed Corp Y-Knot RC All Suture Anchors, Three #2 Hi-Fi Sutures, Blue, White Black, White Blue, Case of 1, YRC03

  • SELF-PUNCHING ALL-SUTURE ANCHOR: With strong fixation, less bone removal and a simple, self-punching technique, the Y-Knot RC helps overcome the trade-offs of other rotator cuff fixation methods..
  • STREAMLINE PROCEDURES: With a fast efficient technique, the system eliminates the steps of creating and then finding a pilot hole as commonly seen with PEEK, Biocomposite and other all-suture anchors..
  • HI-FI SUTURE: Less abrasive than fibertape and fiberwire. The Y-Knot RC All-Suture Anchor has triple loaded with three strands of #2 Hi-Fi with colors of blue, white black and white blue..
  • STRONG 360-DEGREE FORMFIT FIXATION: Y-Knot RC anchors provide stronger fixation (575N) than traditional 5.5mm anchors by deploying from 2.8mm to 5.0mm subcortically..
  • LESS BONE REMOVAL: Designed to allow more tendon-to-bone reattachment, the 2.8mm footprint requires significantly less bone removal than standard metal, PEEK and Biocomposite anchors ideal for when bone real estate is limited or during revisions..
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Romonacr 2 Pcs Mushroom Shaped Massage Stones Warmer Natural Lava Basalt Hot Rock Guasha Tools for Face Body for Spa Massage Therapy Black

  • Ergonomic Design: the Massage Stones has a beautiful shape, you can easy to hold, the edge is so smooth, friendly to your skin, safe, and comfortable.....
  • Hand Made: the Massage Stone is 100% handmade, can be a perfect gift to yourselves and your friends..
  • Easy to Use: the Massage Stones is easy to use, hold the tip and use the surface to massage your face and body..
  • Application: the Massage Stones works great on neck, face, back , shoulder, leg and foot, a useful massage tool, suit for Graston SPA Acupuncture....
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Emollient Balm for IAFM and IASTM by Myofascial Releaser - Lubrication for Manual and Instrument Assisted Massage Techniques Myofascial Release Made from natural ingredients

  • Safe on Skin Emollient- Made with all natural ingredients like olive, jojoba and mineral oils. NO Petrolatum! However it does contain synthetic....
  • Scar Tissue Massage Cream- The perfect glide for friction-less instrument assisted massage. It's solid at room temperature, but melts quickly and....
  • No Mess Emollient- Easily wipes off of your tools, instruments and skin. This cream ensures no mess, no greasiness, no stickiness!.
  • Emollient For IAFM and ASTYM- Recommended for soft tissue mobilization techniques like IASTM, graston, myofascial release, ASTYM and others. Great for....
  • Unscented by choice. No perfumes, no smell..
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Grapplearts Submissions - Chokes Armlocks and Leglocks for Brazilian Jiu-Jitsu/BJJ No-Gi Grappling and MMA by Stephan Kesting

  • 42 techniques broken down using video instruction into easy-to-follow steps.
  • Additional 'Details' videos for every technique, taking you through the advanced points to make the submissions truly effective..
  • All the material is shot high definition video so it looks great on your iPhone, iPod Touch or iPad.
  • Position-based menus get you to the technique you need quickly and easily.
  • once you have downloaded it you do NOT need an internet connection to view the step-by-step techniques or the detail....
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Kerr 35105 OptiBond XTR Self-Etch/Light-Cure Universal Dental Adhesive Bonding Agent Unidose Intro Kit

  • Intro Kit Contains 50 Unidose Self-Etching Primers (0.18 ml each), 50 Unidose Universal Adhesives (0.18 ml each) 100 Applicators, Directions for Use and 1 Technique Guide.
  • Outstanding bond strengths to dentin and enamel. Extraordinary performance for long-lasting restorations, enhanced marginal integrity, and reduced micro-leakage.
  • Self-etch adhesive. Minimizes post-operative sensitivity, maximizes patient comfort.
  • Direct and indirect restorations. A true universal dental adhesive eliminates the need for multiple bonding agents.
  • Proven OptiBond Technology. Dependable clinical performance and reliability.
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Stainless Steel Guasha Massage Tools，Iastm Scraping Tool for Soft Tissue Scraping Massage Tool Physical Therapy Stuff,Used for Back Legs Arms,Neck,Shoulder（A）

  • 【MEDICAL GRADE QUALITY】Made of high-quality stainless steel, polished to the mirror-like surface, metal massage scraper are durable, smooth and....
  • 【SYSTEMIC CARE】The shape of this muscle scraper massage tool is the most convenient to use. It is designed for many areas of the body, such as the....
  • 【FUNCTION】The coolness of the metal feels soothing against the skin. Soft tissue massage tools are designed to help effectively treat adhesion and....
  • 【USAGE】Graston tools can be used with body emulsion or massage oil to coat smooth edges on the smooth skin surface, press hard down, and then move....
  • 【SATISFACTION GUARANTEE】Please read the instruction before use.We ensure the service life of the product and provide a Lifetime Warranty service,....
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Position Training Volleyball Drills: Libero

  • ... your volleyball spike training, volleyball serve training, and volleyball setter training. Practice anywhere, anytime by yourself without needing a catch-net or friends to practice with. Mastering these skills will improve your confidence and self-esteem while putting you at the top of your game! Improve your technique, practice your form, and take your skills to the next level with this pro volleyball training system.
  • GO PRO: The volleyball hitting training equipment kit includes a quickly-adjustable, comfortable velcro rebound belt with a 90-inch elastic rebound band, convenient drawstring carry bag, two-way ball pump, technique ball, and information with links to access world-renowned pro-coach and player Sara Monti via social media. Sara will offer coaching and feedback as you send her videos of your practice, providing a level of professional support no other volleyball trainer kit offers.
  • LIFETIME GUARANTEE: We stand behind our product. The Volley Pro volleyball self training gear is made of quality materials proven to stand up to the most intense practices. With an adjustable 90x1-inch elastic rebound strap, sturdy clips, a durable ball-pouch, and a com....
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GoPro Junior Chest Mount GoPro Official Mount

  • Smaller version of our adult-sized chest harness.
  • Allows kids and adolescents to capture footage from their point of view (ages 3+ only).
  • Enables aspiring young athletes to self-document their sport for recreation or training.
  • Athletes’ footage can be analyzed to critique form and technique.
  • Captures more of your body and gear in the shot for an engaging perspective.
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Faber-Castell Creating with Gelatos - Mixed Media Water-Soluble Art Crayons and Accessory Set - Arts and Crafts for Adults, Multi

  • 15 PIECE MIXED MEDIA ART SET – Explore mixing art mediums with this complete art set for beginners! This gelato set comes with everything you need to explore wet and dry techniques with a unique art medium - Gelatos! Kit includes 10 Gelatos, rubber stamp, gesso, mini watercolor brush, spray bottle, sheet of rub on mixed media transfers, wood stick, split ring, 7 project surfaces to work on and a design guide.
  • WHAT IS A GELATO? – Faber-Castell Gelatos are a dynamic art crayon that is water-soluble, acid-free and odorless color stick. Gelatos are most loved for adding a wash of watercolor to your art, but can be used in a variety of ways. Gelatos are pigment packed and easy to blend for adding perfect pop of color to journals, planners, handmade cards, bibles or any paper, cloth, canvas or wood.
  • 10 GELATOS COLORS – Features a variety of metallic and iridescent art crayon colors! These shimmery colors create great effects on both dark and light surfaces. Includes 10 Gelatos: odyssey, supernova, stardust, nebula, comet, metallic grape, silver ice, iced chai, metallic icing and black hole.
  • DIVERSE ART SET – This mixed media art set includes a versatile set of art supplies for beginners and craft enthusiasts alike to explore textured art, stamping, wa....
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Tracing Through Theory's Lickety-Split Music Drills: Volume One: Note Name Speed Drills for Beginner Piano Students

  • Real World Self-Defense -- How to defend yourself from a Violent Attack on the street or Home Invasion using only your bare hands..
  • Beginner to Advanced Military Combatives Training. Focus and Precision is given to each and every explanation..
  • Easy to learn, Step-by-Step Unarmed Hand-To-Hand Combat Instruction. Self-Defense Techniques are taught directly to the camera (Not to an audience or in a class), so you will get maximum interaction..
  • Filmed using a 3-Camera set-up so you can see every technique with ease..
  • Crystal Clear Sound Quality - You can easily hear all the instructions. Nothing is left out..
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