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Best Self Help Book For Anger

Chill Skills In a Jar®: Anger Management Tips for Teens

  • Help clients deal positively with their anger and maintain respectful relationships.
  • Use Chill Skills In a Jar to promote group discussions about positive ways to deal with anger.
  • Individuals can also use cards to learn calming strategies for tense or difficult situations.
  • 09/30/2010 (Publication Date) - Free Spirit Publishing (Publisher).
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Feelings Chart Color Wheel Poster - Mood Meter Poster for Self Awareness Feelings Wheel Chart Poster Metal Tin Sign - Therapist Emotions Poster Vintage Tree Color Wheel for Home, Kitchen, Farmhouse

  • DEVELOPED BY HARVARD RESEARCHER TO REDUCE STRESS. Build emotional resilience and life well-being. Powerful strategies to help you become happier, calmer, wiser, and stronger in life..
  • EVIDENCE-BASED SELF CARE THERAPY & MENTAL HEALTH TOOL: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond..
  • OVERCOME ANXIETIES. Adaptive coping strategies for dealing with daily and major challenges in life. Clear, relatable, and actionable exercises organized by emotion-focused, appraisal-focused, and problem-focused strategies..
  • INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Take the online assessments to understand where you are and how you can get better..
  • FOR TEENS, COLLEGE STUDENTS, ADULTS. Build the essential skills and habits that last a lifetime! This is the Level 3 Deck in the series of AWARD-WINNING 52 Essential Cards Collection..
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52 Essential Coping Skills Cards - Exercises for Stress Management Anxiety Relief - Build Emotional Agility Resilience Confidence - Self Care Therapy Games for Teens Adults - by Harvard Educator

  • REDUCE STRESS: Powerful strategies to become happier, calmer, wiser, and stronger in life.
  • OVERCOME ANXIETIES: A rich variety of clear, relatable, and actionable coping skills activities and games (organized by emotion-focused, appraisal-focused, and problem-focused).
  • DEVELOPED BY HARVARD RESEARCHER: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond.
  • FUN, CREATIVE, ENGAGING: Coping Skills for teens, college students, adults.
  • Use as group therapy game, counseling tool, self affirmation cards, gratitude journaling, therapy games for teens, mindfulness exercises, cognitive behavioral therapy, stress relief gifts.
  • BONUS: INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Get the answers you need.
  • understand where you are and how you can improve.
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PC Attorney

  • Control your anger, and live completely free from anger and aggression with our subliminal CD..
  • Learn to manage and control your anger instead of acting upon it..
  • Rise above your anger and stop reacting to every small issue..
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Get Well Soon Art kit home activities adult coloring books & pencils care package | Gift basket feel better soon gift for sick friend women, men, covid or after surgery for Stress relief & Relaxation

  • ♥♥GREAT ACTIVITY BOOKS BUNDLE for college care package, Covid care package, Cancer gifts for women after surgery recover men, kids get well soon gifts for kids.
  • ♥♥FEEL BETTER GIFT for sick friend women, men , kids after surgery, covid sympathy gifts or anger management toys activities..
  • ♥♥ BUNDLE GIFT BASKET INCLUDING: Tote bag, Word search (or word hunt), Mandala coloring book, Sudoku, crosswords puzzle book, colored pencils & mechanical pencils, & a postcard / Greeting card with Best Wishes Wording, the postcard has a blank back side for your option to handwrite your message.
  • ♥♥ULTIMATE GIFT to help Great way to spend time in bed or home after surgery or at sickness Also could be a great college care package.
  • ♥♥GIFT MESSEGE: Don’t forget the option to add a Personal Message when you check "THIS ORDER CONTAINS A GIFT" so you can write your own message.
  • ♥♥STRESS RELIEF & RELAXATION, Helps you relax and pass the time with great and diverse activities.
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Eyglo VR Game Gun & Wall Mount Stand for Oculus Quest 2 Headset and Controllers Display Holder, Oculus Quest 2 VR Pistol Grip Covers Increase Enhanced FPS Gaming Shooting Experience(White)

  • REDUCE STRESS: Powerful strategies to become happier, calmer, wiser, and stronger in life.
  • OVERCOME ANXIETIES: A rich variety of clear, relatable, and actionable coping skills activities and games (organized by emotion-focused, appraisal-focused, and problem-focused).
  • DEVELOPED BY HARVARD RESEARCHER: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond.
  • FUN, CREATIVE, ENGAGING: Coping Skills for teens, college students, adults.
  • Use as group therapy game, counseling tool, self affirmation cards, gratitude journaling, therapy games for teens, mindfulness exercises, cognitive behavioral therapy, stress relief gifts.
  • BONUS: INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Get the answers you need.
  • understand where you are and how you can improve.
  • CLEVERLY PRACTICAL & PORTABLE: Coping skills workbook in the form of portable cards in a sturdy tin container.
  • AWARD-WINNING: 52 Essential Card Series to build essential skills and habits for life.
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hand2mind Learn About Feelings Set, Social Skills Games for Kids, 10 Social Emotional Learning Activities, 30 Emotion Cards, 1 Feelings Chart, Calming Corner, Play Therapy Games, Preschool Learning

  • ...lastic question cubes, 4 plastic character cubes, 12 Emotions chart for kids, 18 Aba flash cards, and 1 feeling poster. Identify feelings with the situation and character cards, explore empathy and self-awareness with the 2 question cubes, and character cubes allow kids to match facial expressions to body language..
  • ANGER MANAGEMENT TOYS: The easy to follow guide provides activities and tips for parents, educators, or teachers to help children with emotions and feelings..
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LOTUSWEI Infinite Love Flower Essence Remedy – Boost Mood, Attract Love and Heal Emotional Trauma – 5 Flower Blend

  • Delicious honey elixir infused with 5 blend of flower essence redemdies. Flower remedy to help you feel warm, siftness, and self-love.
  • FEEL: gentleness, compassion, softness and receptivity.
  • DISSOLVES: Irritation, being hard on yourself, hard heart, feeling attacked, resentment, anger, jealousy, codependency, giving away all your energy to others and forgetting your own needs, past trauma, breaking through old patterns.
  • HOW TO USE: Enjoy 5 drops sublingually 5 times each day until bottle is finished.
  • or put a dropper-full (approx. 25 drops) in your water bottle each morning and drink throughout the day. Safe (& excellent) for children over 12 months of age..
  • FEEL A DIFFERENCE: Most people feel a dramatic difference in their everyday state of mind within 2-3 days, with a cumulative effect over time. If used regularly, bottle lasts 3-4 weeks, enough time to experience a significant shift in mood and everyday life. Safe (& excellent) for children over 12 months of age..
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Mad Dragon: an Anger Control Card Game

  • Learn that they have choices about how to express anger.
  • This fast-paced therapeutic card game helps children ages 6-12:.
  • Fun & therapeutic card game teaching anger control.
  • This listing is for Mad Dragon: An Anger-Control Card Game.
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EULANT 10 Pieces Book Covers Plastic Clear with Adjustable Self-adhesive Closure,Clear Slip On Jacket Cover,16K Size for books at 19x26cm

  • Premium & Durable Material: EULANT book cover is made of high- quality PP plastic material, the transparent book cover is flexible and durable, durable, safe and practical. This book covers are suitable for every age and its simple so even children can use this covers..
  • Self- Adhesive Design: Book Cover Plastic Clear with a self-adhesive closure on one side, which makes the item is adjustable for adaping to the books at different thickness.Simply slip the book cover into both jacket flaps,and peel off the adhesive protective membrane and stick to the right postion..
  • Protection Design: This book cover set contains 10 transparent book covers that can be used to protect your books. Eye-catching Light weight design that will not make your book heavier and will even give it a High grade finishing look and is appropriate for all type of book and will help you maintain clean book covers..
  • Waterproof and Dustproof: High quality clear self-adhesive protective book cover is designed to protect your books, it has a good performance of water-resistant, can protect your books from water, dirt, dust, etc., can your books from getting dirty or getting wet, and keep your books in good condition..
  • Wide Application: 16K Size for books at 19*26cm, this book cover are very ....
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American Specialty (Crystal) Blue Landscape Glass Glass – Landscaping Glass - 50 lbs, Large

  • Mined - These beautiful fire play raw opals are directly mined from Ethiopia.
  • Opal - The name Opal is derived from the Latin opalus and the Sanskrit upala, meaning precious stone..
  • Healing - Encourages both freedom and independence. Opal enhances cosmic consciousness and induces psychic and mystical visions. It stimulates originality and creativity. Helps to release anger and claim self worth, aiding in accessing and expressing one's true self..
  • Metaphysical - Opal has a generally health enhancing effect because it strengthens the will to live. Opal is beneficial for the health or your eyes, kidneys and skin. This stone is helpful if you are challenged by dehydration or water retention. Use it to balance your body's water content..
  • Stone Size - 12 to 25 mm | Pcs : 5 to 6 | Pack of : 30.00 carats | Fire : Very good.
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Stress Relief Balls Funny Gag Gift Squeeze Ball Prank White Elephant Gift Fun Christmas, Office Gift for Women Men

  • 【RELIEVE YOUR STRESS & ANXIETY】Feel frustrated or anxious at home or work? These stress relief balls will help you relax. Smack, punch or squeeze it to release your pent-up anger, tension and anxiety. Joy is sure to follow.
  • 【Great Gag Gift】Let’s be honest-life is not always plain sailing. That’s why we make this wonderful birthday, Christmas and gag gift for the people who you care about. Giving them this fun gift means you bring lot of joy to them. Let laughter take away trouble..
  • 【HIGH-QUALITY MATERIAL】These balls are durable and made from 100% polyurethane so you don't need to worry about damaging the ball while squeezing as hard as you can to relieve your stress. The storage bag is made of microfiber suede leather and designed with funny embroidery. It has a heavy-duty Velcro closure which is double stitched to ensure longevity..
  • 【SMACK IT TO RELAX】You can smack, squeeze, stretch, pull, toss, bounce the balls to relax. Perfect tool to help you with muscular relaxation. Stress balls are a great self regulation therapy tool that can help facilitate focusing and concentration..
  • 【EASY TO TAKE WITH】The stress balls are stored in a bag equipped with a handle which is easy for you to take with. Use it anywhere while walking, tra....
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Anger Defuser: The Fun Anger Management Game for Kids and Teens

  • New updated version! You spoke and we listened: now includes a QUICK & EASY rule set with unbelievably simple gameplay. Be up and running in minutes. Or use the Traditional Rules for the classic detective game.
  • Includes both kids and teens card decks, making Anger Defuser two games in one.
  • Exciting gameplay inspired by the classic board game.
  • Players learn various coping skills to combat anger while trying to solve the mystery.
  • 2-6 players. Ages 8-18. Anger Defuser is the therapeutic game kids and teens want to play again and again.
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