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Best Self care And Mental Health

Sleep When You're Dead Smiley Face Colorful Trendy Clothing Pullover Hoodie

  • Sleep When You're Dead, Funny Quotes, Trendy Aesthetic, Mental health, Trendy Positive Quotes, self love, self care, Funny With Saying On Back..
  • Sleep When You're Dead, Funny Quotes, Trendy Aesthetic, Mental health, Trendy Positive Quotes ..
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Guided Meditation for Anxiety - Relaxing Music and Daily Meditation Guide for Mindfulness Exercises & Deep Breathing Techniques, Stress Relief and Anxiety

  • ...lso learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations..
  • RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for stress relief, psychology, meditation, relaxing, calming, mindfulness, anxiety relief, care package for stress, school counselor supplies, stress relief gadgets, stress therapy, teacher care package, 15 or less gifts & for relaxation..
  • REMARKABLY APPEALING: Our large stress less & self care cards (5 x 4 inches) were designed to be big & appealing to any age group. Our beautifully designed box and cards captures your attention and our exercises engage your mind to focus. If you're looking for an effective way to deal with a stressful environment, these positive affirmations cards offer a self-empowering way by teaching you invaluable exercises & techniques that you can keep with you for the rest of your life..
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Semicolon Gift Suicide Prevention Awareness T-Shirt

  • Raise Mental Health Awareness And Encourage Positivity To Help and Inspire Loved Ones Who suffers From Depression, Self-Harm, Anxiety, Addiction, Bullying, Suicidal Thoughts or any other Mental Health !.
  • This Suicide Prevention Awareness Month Design is perfect as Mental Health Awareness Gift, Semicolon Gift, Suicide Prevention Gift, National Suicide Prevention Month, Suicide Gifts, Suicide Worrior Gift, Suicide Survivor Gift !.
  • Lightweight, Classic fit, Double-needle sleeve and bottom hem.
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A5 Spiral - Bound Self Care Journal. Daily Self-Care Reflection Spreads. Weekly, Monthly, and Quarterly Reflection. Monthly Self-Care Trackers. 3 Tabs. Sticker Sheet Included by Erin Condren.

  • SELF-CARE GURU: Put yourself first with this expanded version of the Erin Condren PetitePlanner Self Care Journal. This is the perfect self-care tool for managing stress, tracking sleep, monitoring moods and more..
  • PORTABLE A5 SIZE: Prompted self-care notebook features daily self-care reflection spreads, weekly, monthly and quarterly reflection spreads and monthly self-care tracking pages..
  • MADE IN THE USA: Carefully and mindfully crafted with 80# Mohawk Paper, 160 page count, and including 3 tabs for mental health and self-care practice..
  • ROSE GOLD COIL: Featuring a rose gold aluminum coil and sturdy, laminate, designer wet-erase covers, your pages will stay secure in style. Bring beauty and elegance into your home and onto your desk!.
  • FUN & FUNCTIONAL STICKERS: Stickers included for an enhanced well-being and organization experience. A fun and colorful way to STICK to your self-care goals!.
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Foods for Thought: Understanding the Impact of Diet and Lifestyle on Mental Health

  • Wellness planner for healthy living, body and mind. The wellness planner Pro by Life and Apples helps you achieve your health, diet and fitness goals..
  • This guided self-care planner is based on a unique motivational system with daily tools and practices to log food consumption, plan meals and fitness activities, develop positive habits, track weight loss and goal progress..
  • All in one daily planner, food Journal, fitness planner and gratitude journal - eat healthier, have more energy and feel happier every day. This wellness journal covers all aspects of physical and mental health: positive thinking, affirmations, healthy diet, exercise and self care..
  • Undated planner (start using it anytime!) covers 6 months, with one page per day layout, monthly calendar and weekly review..
  • Size 7 X 10 inch hardcover, spiral-bound notebook, 100gsm thick no-bleed paper, a pen holder loop, closure band and an inner pocket for notes..
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Questions & Discussion On Weight, Diet, Fitness, Health Issues & Mental Health Etc (Writing)

  • Wellness planner for healthy living, body and mind. The wellness planner Pro by Life and Apples helps you achieve your health, diet and fitness goals..
  • This guided self-care planner is based on a unique motivational system with daily tools and practices to log food consumption, plan meals and fitness activities, develop positive habits, track weight loss and goal progress..
  • All in one daily planner, food Journal, fitness planner and gratitude journal - eat healthier, have more energy and feel happier every day. This wellness journal covers all aspects of physical and mental health: positive thinking, affirmations, healthy diet, exercise and self care..
  • Undated planner (start using it anytime!) covers 6 months, with one page per day layout, monthly calendar and weekly review..
  • Size 7 X 10 inch hardcover, spiral-bound notebook, 100gsm thick no-bleed paper, a pen holder loop, closure band and an inner pocket for notes..
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500 Journal Writing Prompts: Categorized Journal Prompts for Self-Discovery, Life Reflections and Creating a Compelling Future

  • ✅DAILY PLANNER : Take your self-care game to the max with the daily planner by Shine, Sparkle, Slay! This luxurious spiral-bound guided journal helps you to track your daily habits for improved mindfulness and mental wellbeing..
  • ✅Undated Planner: Our undated goal planner is divided into monthly sections so that you can easily track your productivity and overcome procrastination for good. Features include intention setting, self-care ideas, and routine trackers for improved health and happiness..
  • ✅BENEFITS OF JOURNALING: Regular journaling can help promote relaxation while also allowing you to practise gratitude for improved productivity. Just a few minutes of journaling a day can help you practice gratitude and mindfulness effortlessly..
  • ✅ENCOURAGES SELF-LOVE: We believe all women deserve to feel empowered, which is why our self-care notebook includes inspiration on how you can show yourself some love. No matter how you’re feeling, enjoy a little self-care with Shine, Sparkle, Slay!.
  • ✅PERFECT AS A GIFT: Our inspirational journal for women makes an excellent gift for a f....
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Art, Aesthetics, and the Brain

  • ★ MENTAL HEALTH AWARENESS: these office signs for walls are compatible with the theme of mental health, and there are many encouraging words in the posters, help you to identify your emotions and become more self-aware and self-compassionate.
  • ★ FITS ANY HOME & DECOR: A perfect wall decor idea for home living room bedroom kitchen dining room bathroom bar hotel restaurant office.pictures with furniture are for illustration purposes only and are NOT necessarily to scale..
  • ★ BEST GIFT CHOICE:High-grade canvas home art painting is good choice as gift for your lover, families, classmates, friends or workmates..
  • ★ Size of the office posters is 8x12inch ( 20x30cm) Unframed. Delivery time is about 10-15 working days..
  • ★ HIGH QUALITY: We stand by our high quality products and your satisfcation is 100% guaranteed. Unhappy with your products? We'll take it back!.
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52 Mindfulness Cards - Stress Less, Mindful Meditation, Gratitude, Kindness, Self Care & Relaxation

  • 52 EASY EXERCISES CREATED BY PROFESSIONALS | Your soon to be set of 52 mindfulness cards, contain extremely effective exercises that help with relieving stress, reducing anxiety, meditation, mental health, relaxation, social skills, self care and more! The deck of cards were created by professionals with over 25 years of experience in mindfulness and psychology behavior. Makes for great gifts for kids, teens, or adults and can also be used by therapists in therapy counseling sessions..
  • THE MOST EXTENSIVE MINDFULNESS & MEDITATION CARDS EVER! | Our Mindfulness and Stress Reliever Cards are separated into 5 different categories. 1) Creating Balance 2) Developing Insight 3) Body Awareness 4) Beginners Mind & 5) Love, Kindness & Compassion. Unlike other therapy tools, each category will teach you a different lesson through Meditation Exercises or Mindfulness Techniques to name a few. These destress cards will help you with your concentration & awareness of what actually matters!.
  • EFFECTIVE, FUN & LARGE CARDS | Our cards are made to be used daily which is why they're made of the best materials to make them durable and aesthetically pleasing. The powerful fun techniques that you'll learn can be quickly memorized and used in any situation in your daily life. T....
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SHINE SPARKLE SLAY Self Care & Wellness Journal for Women -A5 Daily Journal for Personal Developement - 6 Months Inspiration Journal - Reduce Anxiety & Improve Mental Health - Gift for Her - Pink

  • ✅ FOCUS PLANNER : Take your self-care game to the max with the focus planner by Shine, Sparkle, Slay! This luxurious spiral-bound hardcover notebook helps you to track your daily habits for improved mindfulness and mental wellbeing..
  • ✅HOW TO USE: Our journal is divided into monthly sections so that you can easily track your productivity and overcome procrastination for good. Features include intention setting, self-care ideas, and routine trackers for improved health and happiness..
  • ✅BENEFITS OF JOURNALING: Regular journaling can help promote relaxation while also allowing you to practise gratitude for improved productivity. Just a few minutes of journaling a day can help you practice gratitude and mindfulness effortlessly..
  • ✅ENCOURAGES SELF-LOVE: We believe all women deserve to feel empowered, which is why our self-care notebook includes inspiration on how you can show yourself some love. No matter how you’re feeling, enjoy a little self-care with Shine, Sparkle, Slay!.
  • ✅PERFECT AS A GIFT: Our positivity journal makes an excellent gift for a friend, sister, mom, or girlfriend on their birthday or Christmas. Available in blue or pink to suit any aesthetic, order today and give them a gift that they can enjoy everyday..
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Scotland's Islands: A Special Kind of Freedom

  • Birthplace Earth Race Human Politics Freedom Religion Love Sunflower Apparel for women, men and kids featuring an inspirational positive message in a 70s vintage style. Kind affirmation designs to spread kindness, mental health awareness and self-care..
  • Radiate positivity, be grateful, thankful and blessed with this Cute Motivational Quote Saying Outfit perfect for you, your friends and family this Thanksgiving, Christmas holiday, and birthday parties..
  • Lightweight, Classic fit, Double-needle sleeve and bottom hem.
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Self Hypnosis, Self Help Hypnotherapy, Hypnosis CD for Easy Weight Loss Lose Weight, Increase Willpower, Resist Temptation, Eat Healthy Low Calorie Foods, Eating Less and Losing Weight. Hypnosis CD

  • WHAT'S INCLUDED?: 52 extremely effective exercise cards to help promote positivity, mindfulness, meditation, anxiety relief, stress management, self-care, relaxation, mental health, motivation, & more. These cards were developed by a therapist, counselor & psychologist to teach women how to use affirmations to manifest their dream life..
  • POSITIVE AFFIRMATIONS: Reprogram your subconscious mind to destress. These cards are a manifestation tool to help people achieve a relaxing state of mind. The inspirational mantras on each card help rewire your subconscious mind to believe what you're telling it. Repeating positive affirmations to yourself daily is proven to help reduce your stress, anxiety & depression..
  • DAILY DOSE OF SELF CARE: The way you speak to yourself matters! Affirmations are proven to be a powerful stress reliever. Whether you're at home, work, school or your office, these empowering affirmation cards help you practice self love and uplifts your mood daily. Some adults find it best when they start their morning with a positive mantra they create. It helps start off the day with good vibes so that the remainder of the day can be filled with wellness and inspiration..
  • CALMING YOUR STRESS & ANXIETY: This self care kit is recommended by therapists....
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Life & Apples Wellness Planner Pro for Healthy Living - with Agenda, Food Journal, Gratitude, Fitness and Self-Care - Track Weight Loss Diet, Physical and Mental Health Goals - Undated, Blush Linen

  • Wellness planner for healthy living, body and mind. The wellness planner Pro by Life and Apples helps you achieve your health, diet and fitness goals..
  • This guided self-care planner is based on a unique motivational system with daily tools and practices to log food consumption, plan meals and fitness activities, develop positive habits, track weight loss and goal progress..
  • All in one daily planner, food Journal, fitness planner and gratitude journal - eat healthier, have more energy and feel happier every day. This wellness journal covers all aspects of physical and mental health: positive thinking, affirmations, healthy diet, exercise and self care..
  • Undated planner (start using it anytime!) covers 6 months, with one page per day layout, monthly calendar and weekly review..
  • Size 7 X 10 inch hardcover, spiral-bound notebook, 100gsm thick no-bleed paper, a pen holder loop, closure band and an inner pocket for notes..
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